Location
I am meeting with my clients both in person and using a video conferencing platform. It is very user friendly and has been well received!
About
I am using both Teletherapy and in-person sessions to help those who are feeling exhausted from the demands of their current life circumstances, concerned over their capacity to move through these circumstances with what they now believe about themselves, conflicted over their personal or professional relationship(s), troubled by family members who are struggling, suffering from a psychological or physical dependence on an addictive substance or behavior, living with chronic or situational depression, anger, anxiety, Adult ADHD, PTSD, and those whose personality traits make life more complicated than it needs to be.
I provide a dynamic, yet emotionally safe and supportive environment to help you find your authentic goodness, identify and re-frame any limiting beliefs, and GROW. I help my clients find new ways of thinking, new ways of being, making conscious, informed choices that are vital to living authentically.
Call Jan Nolan for a free 15 minute consultation now - (410) 415-1699
Finances
- Cost per Session: $110 - $150
- Sliding Scale: Yes
Pay By:
Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- GEHA
- Johns Hopkins
- Johns Hopkins EHP
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
We will discuss the benefits that you have through your health insurance plan. You can also private pay.
Call (410) 415-1699 with questions.
Qualifications
- Years in Practice: 24 Years
- License: Maryland / 13356
- School: University of MD, School of Social Work
Location
Specialties
- Relationship Issues
- Addiction
- Depression
Issues
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Gambling
- Grief
- Internet Addiction
- Life Transitions
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
Mental Health
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
Last Modified: 15 Jan 2023
(410) 415-1699