Emotionally Focused Therapists in Howard County, MD

Jessica is a LCSW-C and a Maryland State Approved Supervisor for Social Workers and Counselors. Jessica is also the Clinical Director for the Telehealth Counselors at Anchor Counseling Centers. A native of Maryland, she earned her Bachelor's degree from Frostburg State University, majoring in Psychology with a minor in Women’s Studies. Jessica received her Masters degree from University of Maryland School of Social Work, with a clinical concentration on families and children. Jessica has a wide range of experience working with both adults and children in various settings.

CURRENTLY NOT TAKING NEW CLIENTS. I've been in the social worker field since 1996 working with adults, children, and families. I worked in the foster and adoption field for over 18 years and I specialize in attachment related issues and early childhood trauma. I work with people experiencing anxiety, mood disorders and adjustment related issues as well as phase of life issues, grief and work/life balance. In working with my clients, I use a direct, supportive, and interactive approach. In addition to my work as a social worker, I am also fitness instructor and I promote an overall sense of well-being, both physically and mentally.

Limited weekday daytime availability. Please email me to inquire. Sometimes, one's natural tendency toward growth and self-healing can become overwhelmed. In these cases, one's resilience can falter, and it can be difficult to resolve emotional or psychological pain by yourself, or to figure out how to move in the direction you want to go. Collaborating with a trusted counselor eases the process of developing new perspectives and improving interpersonal relationships. My goal is to work with you to alleviate distress, identify strengths, improve well-being, and facilitate personal growth, agency, and empowerment.

Balance is hard. There are often many influences in our lives pushing and pulling us in different directions – work, friends, school, a continued global pandemic, relationships with others, relationships with ourselves. It can be hard to navigate, and it takes incredible strength to reach out and acknowledge needing help. My goal is always to support my clients in defining what balance looks like for them and taking steps to achieve it.

Are you feeling overwhelmed by life events or relational challenges? Do you feel stuck, anxious or invisible? I am here to walk with you on your journey to hope and reconnection to self and others. I am an experienced psychotherapist offering compassionate integrative care, valuing each client as whole person: body, mind, heart and spirit. I find great joy in empowering my clients to move forward in strength and wholeness. I work with adults, adolescents, couples and families. I'm here to provide support, understanding and validation as we work together to achieve your goals.

Hi There I am Maria Miranda. I am Bilingual Spanish/English Therapist. I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. Whether you're dealing with overwhelm, relationship issues, works issues or cycles of anxiety and depression,etc. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together! Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.

Does your life feel stagnant, as if you’ve come to a dead end and you can’t progress any further? Maybe you’re in a relationship that’s hit a wall—communication has broken down and you and your partner just aren’t on the same page anymore. Or perhaps you’re recovering from an addiction and you find yourself struggling with sobriety. Amid your challenges, the idea of change may seem impossible. You might feel depressed, anxious, and stuck. If this is the case, I want you to know that change is possible even though it might not look like that right now. You do not have to be alone in this journey.

Therapy is for everyone. Whether you’re dealing with a crisis, struggling with longstanding mental health issues, or simply want to work on personal growth, I believe you can benefit from therapy to help understand yourself better as you seek to navigate life’s ups and downs. I have 35 years of experience as a clinical psychologist. I’m the co-founder of Apex Counseling Center, an outpatient mental health clinic in Baltimore City, serving a diverse population since 2004. Over the years, I have worked with children, adolescents and adults, families and couples in different inpatient and outpatient settings.

We all face challenges in life and my goal is to help you cope and thrive during those challenges. Are you and your partner/spouse arguing more than usual? Has tension at home or work become unbearable? Maybe life has presented you with an unexpected challenge. It could be a health diagnosis, loss of a loved one or just struggling to handle daily life. Life is a journey and there are times on that journey where support is essential. I am a licensed therapist with extensive experience working with individuals and couples during incredibly difficult times. Today is a new day and tomorrow can be more peaceful.

I have been practicing in the field for 4 years and am continuing to grow and evolve. My ideal client is someone motivated for change and understanding of self. I primarily work with clients who are high schoolers, college-aged, and young adults who are trying to navigate the fast-paced world. I am a Certified Clinical Anxiety Treatment Professional. I enjoy helping people understand and manage their symptoms of anxiety, worry, and uncertainty.

I am a Certified Trauma Specialist who treats both Single and Complex trauma. I also see clients with Anxiety, Depression, Bipolar Disorder, OCD, Relationship issues, Grief and loss counseling, and adjustment related issues. I am Certified in Cognitive Behavioral , and Dialectical Behavioral Therapies, and trained in Motivational Interviewing, Functional and Nutritional Medicine. My therapy style is Strength-based, Person-Centered, combining the above listed treatment modalities with psycho-education, and engagement. Creating a safe and healing environment for my clients.

I am a psychotherapist for more than 25 years, working with individuals, couples, families, teens and children. My practice style consists of empathy and insight with a short-term, problem-solving focus. As a true professional, I encourage my clients to make changes that work and work well as they resolve their difficulties and eliminate stress. My clients achieve good success. As a therapist, I enjoy assisting my clients in achieving self-growth and personal satisfaction in the quality of their lives. I look forward to working with you.

WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. We offer same day service in some instances. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of sorts. We are confident that you will become a better version of yourself if you give us a try.

We are all going through stressful times in the midst of the COVID-19 pandemic. I will be available in the office or phone zoom for new and existing clients. I take all insurances and eaps . I help people of all ages (individuals & couples) with anxiety and depression. My clients have told me that I provide a relaxed and caring atmosphere. I understand that it can be a difficult step to come to therapy; I will help you feel comfortable. I provide a free consultation (no co-pay for your first meeting with me). I will work closely with you to set goals so you can start feeling better quickly. I also work with children and teens.

Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.

Now accepting new clients for in-person or virtual appointments. Are you feeling alone with problems you don't feel anyone can understand? I have experience in helping clients with life transitions such as, new parents, graduating teens, divorce or planning retirement. In working with individuals, couples and families, I have help my clients find support and healing.

I’m here to help guide you through life’s most complex and difficult matters as a Licensed Graduate Professional Counselor in Maryland. I truly care about my patients’ well-being and guarantee top of the line counseling and psychological services catered to their needs. I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. I have been enjoying my work with teens and adults for a number of years and I understand the need for varied treatment modalities. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles.

Tony, a South Bronx native from New York, brings an empathic and accepting atmosphere to the therapy room. As a clinician, Tony strives to understand and connect with his clients on a deeper level to tackle life difficulties and struggles together. He believes in using a flexible and integrative approach to foster insight into current life stressors, thought patterns, emotions, and behaviors. By working collaboratively, he seeks to help his clients gain hope, empowerment, and action toward change and get closer to a life that is values consistent.

No matter where you are in life, challenging moments arise and can become overwhelming and emotionally draining. Past trauma, fears, worries, loss, and constant stress can also make daily functioning difficult. Through a holistic approach to therapy, I use mindfulness, communication, and collaboration to focus on physical, emotional, social, and overall well-being. I offer individualized care to children, adolescents, and adults struggling with symptoms of anxiety, depression, ADHD, mood disorders, trauma, and other mental health, social or emotional difficulties.