Photo of Alondra Perez, MS, LCPC, Counselor
Alondra Perez
Counselor, MS, LCPC
Verified Verified
Bethesda, MD 20814
At Bethesda Play Therapy and Healing Center I am a bilingual (English and Spanish) therapist that focuses on providing a safe and culturally sensitive space. I believe in empowering my clients to achieve their goals and full potential through an integrative approach. I utilize Cognitive Behavioral Therapy, Person Centered, Child Centered and Prescriptive Play Therapy, and Relational-cultural Therapy. I work with issues related to ADHD, depression, anxiety, relationship/family issues, substance use, trauma, behavior issues, and life transitions.
At Bethesda Play Therapy and Healing Center I am a bilingual (English and Spanish) therapist that focuses on providing a safe and culturally sensitive space. I believe in empowering my clients to achieve their goals and full potential through an integrative approach. I utilize Cognitive Behavioral Therapy, Person Centered, Child Centered and Prescriptive Play Therapy, and Relational-cultural Therapy. I work with issues related to ADHD, depression, anxiety, relationship/family issues, substance use, trauma, behavior issues, and life transitions.
(240) 384-3182 View (240) 384-3182
Photo of Christina Fraser, LICSW, LCSWC , Clinical Social Work/Therapist
Christina Fraser
Clinical Social Work/Therapist, LICSW, LCSWC
Verified Verified
Bethesda, MD 20817  (Online Only)
My name is Christina and I have been in practice for the last 19 years working with children, adolescents, and adults. I have worked in a variety of settings to include schools, the foster care system, an outpatient clinic, and community agencies. I enjoy working with all ages but have a passion for working with children and adolescents struggling with behavioral and emotional difficulties at home or in school. I also have experience working with parents needing extra parenting support and adults with symptoms of anxiety, depression, relationship issues, and family conflict.
My name is Christina and I have been in practice for the last 19 years working with children, adolescents, and adults. I have worked in a variety of settings to include schools, the foster care system, an outpatient clinic, and community agencies. I enjoy working with all ages but have a passion for working with children and adolescents struggling with behavioral and emotional difficulties at home or in school. I also have experience working with parents needing extra parenting support and adults with symptoms of anxiety, depression, relationship issues, and family conflict.
(301) 479-6126 View (301) 479-6126
Photo of undefined - The Barker Adoption Foundation, LCSW-C, LICSW, Clinical Social Work/Therapist
The Barker Adoption Foundation
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
2 Endorsed
Bethesda, MD 20814
I utilize my expertise in adoption-competency, attachment-based therapy, sensory-integration interventions, and trauma-informed therapy to provide interventions that are tailored for your unique child/teen and/or family.
Touched by Adoption? The Barker Foundation recognizes that adoption is a lifelong journey, with normal developmental challenges and tasks. We will walk with you through and support you through your journey. Whether you are an adoptive parent with a child that is struggling emotionally or academically; a birth parent who is seeking understanding, reflection, or search and reunion; or an adoptee looking for support- we are here for you.
I utilize my expertise in adoption-competency, attachment-based therapy, sensory-integration interventions, and trauma-informed therapy to provide interventions that are tailored for your unique child/teen and/or family.
Touched by Adoption? The Barker Foundation recognizes that adoption is a lifelong journey, with normal developmental challenges and tasks. We will walk with you through and support you through your journey. Whether you are an adoptive parent with a child that is struggling emotionally or academically; a birth parent who is seeking understanding, reflection, or search and reunion; or an adoptee looking for support- we are here for you.
(240) 245-2720 View (240) 245-2720
Photo of Clare Savage Bolek, LCSW-C, Clinical Social Work/Therapist
Clare Savage Bolek
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Bethesda, MD 20814
Life can be rough sometimes and asking for help is often the most difficult thing to do. I understand how difficult it is to ask for help and recognize the strength it takes to ask for it. I am a clinical social worker who can help break down the walls of confusion, fear, anxiety and anger to overcome life's daunting issues. I have 9 years of experience working with children, adolescents and families in a variety of settings. I have also worked helping people adjust to life's transitions- death of a family member, job change and relationship issues.
Life can be rough sometimes and asking for help is often the most difficult thing to do. I understand how difficult it is to ask for help and recognize the strength it takes to ask for it. I am a clinical social worker who can help break down the walls of confusion, fear, anxiety and anger to overcome life's daunting issues. I have 9 years of experience working with children, adolescents and families in a variety of settings. I have also worked helping people adjust to life's transitions- death of a family member, job change and relationship issues.
(301) 684-5473 View (301) 684-5473
Photo of Stephanie Prigal, LCSW-C, Clinical Social Work/Therapist
Stephanie Prigal
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bethesda, MD 20814
When working with families, I treat the entire family as my client from an unbiased viewpoint.
My therapeutic approach emphasizes the importance of meeting the client and family where they are at and building a connection through trust and understanding. I have experience working with children as young as 5 years old, adolescents, adults and families. I specialize in supporting clients with depression, anxiety, trauma, self-esteem challenges, socialization and attention deficit disorder. When working with adolescents or adults, I utilize a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness.
When working with families, I treat the entire family as my client from an unbiased viewpoint.
My therapeutic approach emphasizes the importance of meeting the client and family where they are at and building a connection through trust and understanding. I have experience working with children as young as 5 years old, adolescents, adults and families. I specialize in supporting clients with depression, anxiety, trauma, self-esteem challenges, socialization and attention deficit disorder. When working with adolescents or adults, I utilize a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness.
(240) 201-9566 View (240) 201-9566
Photo of Brittany LaFleur, MS, LCPC-S, RPT, Counselor
Brittany LaFleur
Counselor, MS, LCPC-S, RPT
Verified Verified
9 Endorsed
Bethesda, MD 20814
In addition to helping children thrive, Brittany has also helped numerous parents discover not only their best selves but their best parenting selves through Parent Coaching– leading to a family unit that functions more peacefully and cohesively than ever before.
Brittany LaFleur is a Licensed Clinical Professional Counselor and Supervisor (LCPC-S) with a deep passion for aiding individuals in their journey towards becoming their best selves, hence why she started Your Best Self therapeutic services in 2018. Brittany creates a safe & confidential space to guide clients’ exploration of their inner worlds. She has a dynamic, compassionate & direct style of connecting with clients and leads a team of several other talented therapists.
In addition to helping children thrive, Brittany has also helped numerous parents discover not only their best selves but their best parenting selves through Parent Coaching– leading to a family unit that functions more peacefully and cohesively than ever before.
Brittany LaFleur is a Licensed Clinical Professional Counselor and Supervisor (LCPC-S) with a deep passion for aiding individuals in their journey towards becoming their best selves, hence why she started Your Best Self therapeutic services in 2018. Brittany creates a safe & confidential space to guide clients’ exploration of their inner worlds. She has a dynamic, compassionate & direct style of connecting with clients and leads a team of several other talented therapists.
(301) 205-5422 View (301) 205-5422
Photo of Bethesda Counseling Services, Marriage & Family Therapist
Bethesda Counseling Services
Marriage & Family Therapist
Verified Verified
2 Endorsed
Bethesda, MD 20817
Are you having difficulty connecting with your loved one? Are you experiencing a recent major life change? Are you having trouble sleeping or concentrating because of an unresolved family conflict or other stressor? Do you feel like there's no room in your schedule to relax because you are always taking care of others or working on a never-ending "to-do list"? ​ Whether you have experienced a sudden unexpected event or you are going through a new change in your life, we can help! We specialize in working with individuals, couples and families who are going through a challenging time in their life or are trying to make sense of neg
Are you having difficulty connecting with your loved one? Are you experiencing a recent major life change? Are you having trouble sleeping or concentrating because of an unresolved family conflict or other stressor? Do you feel like there's no room in your schedule to relax because you are always taking care of others or working on a never-ending "to-do list"? ​ Whether you have experienced a sudden unexpected event or you are going through a new change in your life, we can help! We specialize in working with individuals, couples and families who are going through a challenging time in their life or are trying to make sense of neg
(240) 292-8977 View (240) 292-8977
Photo of Katelyn Alcamo, MS, LCMFT, Marriage & Family Therapist
Katelyn Alcamo
Marriage & Family Therapist, MS, LCMFT
Verified Verified
5 Endorsed
Bethesda, MD 20817
Family Therapy Center of Bethesda offers individual, couple, child, and family therapy.
Are you worried that your child is anxious, depressed or having difficulty navigating peer relationships? Are you struggling with parenting a teenager? Do you feel disconnected from your partner and find yourself wondering where the passion went? Relationships can be both the most rewarding and most challenging aspects of our lives. As a Marriage and Family Therapist, I am specially trained to work with children, couples, and families. I provide a safe and supportive place where you are empowered to reach your personal and relationship goals. Together we can help you find balance, enrichment, and happiness in your life.
Family Therapy Center of Bethesda offers individual, couple, child, and family therapy.
Are you worried that your child is anxious, depressed or having difficulty navigating peer relationships? Are you struggling with parenting a teenager? Do you feel disconnected from your partner and find yourself wondering where the passion went? Relationships can be both the most rewarding and most challenging aspects of our lives. As a Marriage and Family Therapist, I am specially trained to work with children, couples, and families. I provide a safe and supportive place where you are empowered to reach your personal and relationship goals. Together we can help you find balance, enrichment, and happiness in your life.
(240) 949-7990 View (240) 949-7990
Photo of Melissa Melendez, LMSW, Clinical Social Work/Therapist
Melissa Melendez
Clinical Social Work/Therapist, LMSW
Verified Verified
Bethesda, MD 20814
Hi! I specialize in trauma, anxiety, depressive disorders, grieving, self-esteem, social skills, and relationship issues. I provide individual and family therapy to children, adolescents, and young adults. I am passionate about working with clients from diverse backgrounds and strive to incorporate cultural competence in my therapeutic practice. I believe it’s crucial to provide psychotherapy and preventative services to clients from diverse backgrounds who may be unaware of potential warning signs and risk factors associated with mental health disorders.
Hi! I specialize in trauma, anxiety, depressive disorders, grieving, self-esteem, social skills, and relationship issues. I provide individual and family therapy to children, adolescents, and young adults. I am passionate about working with clients from diverse backgrounds and strive to incorporate cultural competence in my therapeutic practice. I believe it’s crucial to provide psychotherapy and preventative services to clients from diverse backgrounds who may be unaware of potential warning signs and risk factors associated with mental health disorders.
(301) 769-7528 View (301) 769-7528
Photo of undefined - Renee Stewart, LCSW-C, LCSW-C, Clinical Social Work/Therapist
Renee Stewart, LCSW-C
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bethesda, MD 20814  (Online Only)
Choosing the path towards better health is a big deal, and you should feel proud of yourself for taking the first step. The path that makes the difference may not always be clear, but I'd like the opportunity to help be your guide. Some may you must be ready for therapy and to open up. I believe that readiness is along a continuum of what you'll need along this path. You'll need willingness, commitment, and some trust among other things. This process is not linear, there will be bumps in the road, their will be bright spots too-and at Two Roads you can participate in choosing the path that's healthiest for your family and for you!
Choosing the path towards better health is a big deal, and you should feel proud of yourself for taking the first step. The path that makes the difference may not always be clear, but I'd like the opportunity to help be your guide. Some may you must be ready for therapy and to open up. I believe that readiness is along a continuum of what you'll need along this path. You'll need willingness, commitment, and some trust among other things. This process is not linear, there will be bumps in the road, their will be bright spots too-and at Two Roads you can participate in choosing the path that's healthiest for your family and for you!
(240) 816-3652 View (240) 816-3652
Photo of Allison Brown, LCPC, NCC, RPT
Allison Brown
Licensed Clinical Professional Counselor, LCPC, NCC, RPT
Verified Verified
4 Endorsed
Bethesda, MD 20817
Contact me to determine how I am best able to work with your family.
We currently have 2 new child therapists that have after school availability. Is it difficult to communicate with your child? Does your child have moments when their emotions take over and have a meltdown? Is your child withdrawn and have difficulty interacting with other children? Does your child have unpredictable reactions to simple requests or situations? Would you like to be able to comfort your child when they appear upset?
Contact me to determine how I am best able to work with your family.
We currently have 2 new child therapists that have after school availability. Is it difficult to communicate with your child? Does your child have moments when their emotions take over and have a meltdown? Is your child withdrawn and have difficulty interacting with other children? Does your child have unpredictable reactions to simple requests or situations? Would you like to be able to comfort your child when they appear upset?
(240) 398-3298 View (240) 398-3298
Photo of M. Christine Schultz, MS, LCMFT, Marriage & Family Therapist
M. Christine Schultz
Marriage & Family Therapist, MS, LCMFT
Verified Verified
1 Endorsed
Bethesda, MD 20815  (Online Only)
Are you weary of feeling lonely, tired, sad? Perhaps you're scared or confused and don't know what to do about your marriage--the two of you are almost like strangers, or you fight all the time, or you're facing infidelity? Maybe you know your child is troubled, and you're not quite sure how to be of help. A special strength of mine is healing connections--connections between people as well as personal connections to the inner self--whether I see you in a couple, a family, or as an individual.
Are you weary of feeling lonely, tired, sad? Perhaps you're scared or confused and don't know what to do about your marriage--the two of you are almost like strangers, or you fight all the time, or you're facing infidelity? Maybe you know your child is troubled, and you're not quite sure how to be of help. A special strength of mine is healing connections--connections between people as well as personal connections to the inner self--whether I see you in a couple, a family, or as an individual.
(301) 882-1059 View (301) 882-1059
Photo of undefined - Classen-Miller and Associates, LCSW-C, MSW, Clinical Social Work/Therapist
Classen-Miller and Associates
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Bethesda, MD 20817
Specialties of our therapists include depression, anxiety, addiction, substance abuse, bipolar, borderline personality, dual diagnosis, self-harm, OCD, psychosis, eating disorders, adoption, learning disability, ADHD, autism, insomnia, divorce, women's issues, infertility, cross-cultural, marital, couples, relationships, family conflict, trauma, PTSD, grief.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
Specialties of our therapists include depression, anxiety, addiction, substance abuse, bipolar, borderline personality, dual diagnosis, self-harm, OCD, psychosis, eating disorders, adoption, learning disability, ADHD, autism, insomnia, divorce, women's issues, infertility, cross-cultural, marital, couples, relationships, family conflict, trauma, PTSD, grief.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
(301) 918-5312 View (301) 918-5312
Photo of Lisa S Oakley, MSW, LICSW, Clinical Social Work/Therapist
Lisa S Oakley
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bethesda, MD 20814
I provide a positive and supportive approach to helping children, adolescents, adults and families who are navigating a variety of emotional or transitional challenges, including anxiety, mood disorders, school issues, family conflict and other sources of stress or disruption that may affect daily functioning or emotional well-being. I apply a person-centered and strength-based approach which involves respecting and encouraging a client's own goals and perspectives. I also work closely with parents to help identify practical and personalized strategies and interventions to address the many challenges that come with raising children and teenagers.
I provide a positive and supportive approach to helping children, adolescents, adults and families who are navigating a variety of emotional or transitional challenges, including anxiety, mood disorders, school issues, family conflict and other sources of stress or disruption that may affect daily functioning or emotional well-being. I apply a person-centered and strength-based approach which involves respecting and encouraging a client's own goals and perspectives. I also work closely with parents to help identify practical and personalized strategies and interventions to address the many challenges that come with raising children and teenagers.
(202) 759-3472 View (202) 759-3472
Photo of Helen Ann Rudinsky, MS, LPC, Licensed Professional Counselor
Helen Ann Rudinsky
Licensed Professional Counselor, MS, LPC
Verified Verified
Bethesda, MD 20810  (Online Only)
Do you feel misunderstood? Do you have trouble communicating? As a Marriage & Family Therapist, I help couples and individuals turn their relationships around for the better. We work on speaking and listening skills, using "I" statements, setting boundaries and other relationship skills. We use videos, personality tests, role plays and other tools to bring about rapid change. I work with clients on relationship issues, career choices, and other issues. What sets me apart from other therapists is my ability to keep clients on a systematic approach to change with a focused, short term program to help them achieve their goals quickly.
Do you feel misunderstood? Do you have trouble communicating? As a Marriage & Family Therapist, I help couples and individuals turn their relationships around for the better. We work on speaking and listening skills, using "I" statements, setting boundaries and other relationship skills. We use videos, personality tests, role plays and other tools to bring about rapid change. I work with clients on relationship issues, career choices, and other issues. What sets me apart from other therapists is my ability to keep clients on a systematic approach to change with a focused, short term program to help them achieve their goals quickly.
(833) 472-0501 View (833) 472-0501
Photo of Sonja Chestnut, MSW, LCSW-C, LICSW, OSW-C, Clinical Social Work/Therapist
Sonja Chestnut
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW, OSW-C
Verified Verified
Bethesda, MD 20814  (Online Only)
TELETHERAPY AVAILABLE My ideal client is someone who is coping with anxiety, depression, chronic illness, ADHD, grief, troubled relationship and family dynamics, developmental delays, LGBTQ and trauma issues. Any of these listed conditions or situations can negatively impact my clients’ ability to navigate daily living. So a successful client would be open to change and willing to try new approaches to collaborate with me in order to identify and verbalize their needs and goals and develop a plan to obtain these goals.
TELETHERAPY AVAILABLE My ideal client is someone who is coping with anxiety, depression, chronic illness, ADHD, grief, troubled relationship and family dynamics, developmental delays, LGBTQ and trauma issues. Any of these listed conditions or situations can negatively impact my clients’ ability to navigate daily living. So a successful client would be open to change and willing to try new approaches to collaborate with me in order to identify and verbalize their needs and goals and develop a plan to obtain these goals.
(240) 255-9878 View (240) 255-9878
Photo of undefined - House Calls, CTRS, CPRP, CLP
House Calls
Licensed Clinical Professional Counselor, CTRS, CPRP, CLP
Verified Verified
Bethesda, MD 20814
House Calls is a comprehensive service for family or loved one faced with chronic or situational life circumstances. House Calls has a team of specialists some licensed and some certified in disciplines such as counseling, medical case management, on line recreation therapy addressing isolation, addiction monitoring, vocational and/or educational coaching; help find subsidies, advocacy to transition special needs individuals or seniors; referrals and resources for people with chronic mental illness; phobias; school anxiety; navigating the mental health/medical maze and we help lawyers entrusted with guardianship for an individual?
House Calls is a comprehensive service for family or loved one faced with chronic or situational life circumstances. House Calls has a team of specialists some licensed and some certified in disciplines such as counseling, medical case management, on line recreation therapy addressing isolation, addiction monitoring, vocational and/or educational coaching; help find subsidies, advocacy to transition special needs individuals or seniors; referrals and resources for people with chronic mental illness; phobias; school anxiety; navigating the mental health/medical maze and we help lawyers entrusted with guardianship for an individual?
(240) 503-5062 View (240) 503-5062
Photo of undefined - Amphora Psychotherapy , MS, LCPC, NCC, CCTP, Counselor
Amphora Psychotherapy
Counselor, MS, LCPC, NCC, CCTP
Verified Verified
Bethesda, MD 20814  (Online Only)
Using a polyvagal, attachment-based approach, we draw on techniques from Brainspotting, Internal Family Systems (IFS), expressive therapies (eg.
Hello, and welcome! What a big step you've taken by looking for help; we know it wasn't easy, but you made it! Amphora Psychotherapy was created out of our passion for supporting people on their journey to finding themselves. Along the way, our top priority is to hold compassionate space for all of you - all of your joy and sorrow, your fear and anger, your old wounds and new. We specialize in working with adults struggling with numbness, anger, depression, anxiety, codependency, or low self-esteem due to trauma related to relationships, family, or adverse experiences.
Using a polyvagal, attachment-based approach, we draw on techniques from Brainspotting, Internal Family Systems (IFS), expressive therapies (eg.
Hello, and welcome! What a big step you've taken by looking for help; we know it wasn't easy, but you made it! Amphora Psychotherapy was created out of our passion for supporting people on their journey to finding themselves. Along the way, our top priority is to hold compassionate space for all of you - all of your joy and sorrow, your fear and anger, your old wounds and new. We specialize in working with adults struggling with numbness, anger, depression, anxiety, codependency, or low self-esteem due to trauma related to relationships, family, or adverse experiences.
(301) 381-3491 View (301) 381-3491
Photo of Carly Garrett Schreiner, LMSW, Clinical Social Work/Therapist
Carly Garrett Schreiner
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bethesda, MD 20814
My core belief in therapeutic practice is that everyone has inherent value and strength, that with the right support, can be harnessed to create positive changes and meaningful growth. Offering a safe place where self-exploration, processing, and healing can be done, I will help you to build insight, resilience through healthy coping skills, and empowerment in reaching your therapeutic goals. Whether it is improving communication, changing behaviors, healing from trauma, or having a consistent and dependable ally in your mental health, I will support you each step of the way.
My core belief in therapeutic practice is that everyone has inherent value and strength, that with the right support, can be harnessed to create positive changes and meaningful growth. Offering a safe place where self-exploration, processing, and healing can be done, I will help you to build insight, resilience through healthy coping skills, and empowerment in reaching your therapeutic goals. Whether it is improving communication, changing behaviors, healing from trauma, or having a consistent and dependable ally in your mental health, I will support you each step of the way.
(240) 202-3939 View (240) 202-3939
Photo of Maggie Meyer, LCPC, RPT, Counselor
Maggie Meyer
Counselor, LCPC, RPT
Verified Verified
1 Endorsed
Bethesda, MD 20814
Reaching out for support can be extremely difficult...trust me, I have been there myself! It really is the first step towards unlocking all of life's possibilities and potential to heal and grow. Therapy is a gift and allowing me the ability to experience this transformative journey with you is a gift to me. My goal is to provide a collaborative, safe, and comfortable space where you feel seen, supported, and connected. I believe therapy is nourishment for social, emotional, spiritual, and physical well-being. I use my dietetic background for a holistic approach. Together, we will find a path that works best for you!
Reaching out for support can be extremely difficult...trust me, I have been there myself! It really is the first step towards unlocking all of life's possibilities and potential to heal and grow. Therapy is a gift and allowing me the ability to experience this transformative journey with you is a gift to me. My goal is to provide a collaborative, safe, and comfortable space where you feel seen, supported, and connected. I believe therapy is nourishment for social, emotional, spiritual, and physical well-being. I use my dietetic background for a holistic approach. Together, we will find a path that works best for you!
(301) 900-8361 View (301) 900-8361
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.