Stephanie Prigal

Clinical Social Work/Therapist, LCSW-C

She/Her/Hers

Verified by Psychology Today
Photo of Stephanie Prigal, LCSW-C, Clinical Social Work/Therapist in Bethesda
(240) 201-9566

Stephanie Prigal

Clinical Social Work/Therapist, LCSW-C

She/Her/Hers


Location

Offers online therapy

The Mindful Heart LLC
4405 East West Highway
Suite 513
Bethesda, MD 20814
(240) 201-9566

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

The Mindful Heart LLC
804 Pershing Drive
Suite 004
Silver Spring, MD 20910
(240) 201-9566
My therapeutic approach emphasizes the importance of meeting the client and family where they are at and building a connection through trust and understanding. I have experience working with children as young as 5 years old, adolescents, adults and families. I specialize in supporting clients with depression, anxiety, trauma, self-esteem challenges, socialization and attention deficit disorder. When working with adolescents or adults, I utilize a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness.
For session with younger individuals, I strive to use my creativity to make each session meaningful for them. I utilize Non-Directive Play Therapy, Sand Tray Therapy and Theraplay as well as Cognitive-Behavioral Therapy.
When working with families, I treat the entire family as my client from an unbiased viewpoint. In doing this, I support the system in making necessary changes to increase effective communication, boundary and limit setting and family cohesion.

Finances

  • Cost per Session: $120 - $170
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Maryland / 23010

Location

The Mindful Heart LLC
4405 East West Highway
Suite 513
Bethesda, MD 20814
(240) 201-9566
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

The Mindful Heart LLC
804 Pershing Drive
Suite 004
Silver Spring, MD 20910
(240) 201-9566
Specialties
  • Child or Adolescent
  • Family Conflict
  • Anxiety
Issues
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Grief
  • Intellectual Disability
  • Learning Disabilities
  • Life Transitions
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Traumatic Brain Injury
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Family Systems
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Last Modified: 12 Mar 2021
Stephanie Prigal, LCSW-C, Clinical Social Work/Therapist in Bethesda

Stephanie Prigal

Clinical Social Work/Therapist, LCSW-C