
Stephanie Prigal
Clinical Social Work/Therapist, LCSW-C (she, her)
Verified by Psychology Today Verified by Psychology Today
8120 Woodmont Avenue, Suite 96, Bethesda, MD 20814
Let's Connect (240) 201-9566

My therapeutic approach emphasizes the importance of meeting the client and family where they are at and building a connection through trust and understanding. I have experience working with children as young as 5 years old, adolescents, adults and families. I specialize in supporting clients with depression, anxiety, trauma, self-esteem challenges, socialization and attention deficit disorder. When working with adolescents or adults, I utilize a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness.
For session with younger individuals, I strive to use my creativity to make each session meaningful for them. I utilize Non-Directive Play Therapy, Sand Tray Therapy and Theraplay as well as Cognitive-Behavioral Therapy.
When working with families, I treat the entire family as my client from an unbiased viewpoint. In doing this, I support the system in making necessary changes to increase effective communication, boundary and limit setting and family cohesion.
Call or Email Stephanie Prigal now for a free 15 minute consultation - (240) 201-9566
Let's Connect (240) 201-9566

Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 201-9566

Stephanie Prigal
Clinical Social Work/Therapist, LCSW-C
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 23010 Stephanie Prigal
Specialties and Expertise
Top Specialties
- Child
- Family Conflict
- Anxiety
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Humanistic
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Sandplay
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Primary Location
The Mindful Heart LLC
8120 Woodmont Avenue
Suite 96
Bethesda, MD 20814
(240) 201-9566Email me
Additional Location
The Mindful Heart LLC
3401 Olandwood Court
Suite 204
Olney, MD 20832
(240) 201-9566Nearby Areas
Call for a free consultation now - (240) 201-9566

Stephanie Prigal
Clinical Social Work/Therapist, LCSW-C