Therapists in Beltsville, MD

I am a licensed psychologist with over 25 years of experience. My approach to therapy is eclectic with a focus on developing a strong therapeutic relationship in which the client feels listened to and understood on a deep level with genuine interest and acceptance. I work with IFS informed framework, as well as relaxation and mindfulness practices of awareness and acceptance. I focus on a person's strengths and resiliency to help them achieve the changes they are looking for.

Not all wounds are visible! We all wrestle with difficult emotions and mental struggles. Not to mention the pressures of life can seem considerably overwhelming at times. I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, lgbt-related issues, parenting issues, & motivation, self esteem, and confidence. I have had the privilege of working with adolescents, adults, couples and families while using an eclectic approach from modalities such as Cognitive Behavioral Therapy and a Person Centered approach to help facilitate their healing.

Are you feeling anxious, stressed, sad and confused? Parents do you have an adolescent who is overwhelmed at this time in their life? Looking for help with your struggles is a sign of strength. Take control of how you have experienced difficult challenges in life. I offer an interactive style, both compassionate and challenging, to get you the results you want. I have over 20 years of experience and a deep appreciation for an individual's capacity to change. You will be greeted in a warm therapeutic environment, that is nurturing, safe and free from judgement.

My professional career began in 1978, on the Clinical Faculty of Harvard Med School’ Dept of Psychiatry. Over the years, I’ve continued training in emerging evidence-based treatments enabling me to provide an empathetic, eclectic approach to my work with Adult, Child, and Active Duty Clients & Families in outpatient, inpatient, school and Military settings.

I am a licensed graduate professional counselor dedicated to working with clients to support discovering and reauthoring their personal stories when life feels scrambled and out of control. I view difficulties such as anxiety, depression, low self-esteem, and communication issues as symptoms of a root cause. My approach centers on a trauma-informed lens while utilizing an eclectic approach drawing from an internal family systems model, narrative therapy, and cognitive behavioral interventions. I believe in not only supporting you with your presenting symptoms but also aiding you in embracing your whole self.

I have worked with individuals, couples and families dealing with relationship issues, family conflicts, grief and loss, blended family issues, divorce and reconciliation, work related stress, trauma, and mood disorders. I use various exercises and techniques to connect with my clients and make them feel comfortable within the therapeutic process. I am particularly skilled in engaging my clients during the initial contact and sessions because I believe that the foundation of any successful therapeutic process develops from the beginning stages.

​Valerie welcomes you into a safe environment for self-expression and exploration, placing emphasis on growth and learning. She recognizes therapy it not a “one size fits all” process and therefore each client will be honored in their unique experience. Valerie will work to create a therapeutic alliance that is non-judgmental, open and honest. She will help support her clients in building their unique therapeutic tool kit to address their individual needs.

I strongly live with a great call to reach beyond self and understand that suffering can be our greatest asset. If we have the capacity to learn and grow from our experiences we have the capacity to improve our lives, improve our families, and improve our communities. As a African American, father, son, uncle and brother, from bondage to slavery, the phases of change, bring new hope, change that lasts, forsake old behaviors and do things differently. A value-based life is fulfilled life, people live out their lives in line with their values, it engenders a sense of well-being, in multiple communities, building better relationships.

I am a Ph.D. level Licensed Psychologist who has been in the field of psychology for over 20 years. I provide individual/couple therapy to adults with various concerns, including anxiety, depression, relationship issues, trauma, loss, work related stress, and cross-cultural adjustment. I provide psychotherapy in English, Portuguese, and Spanish and have a special interest in working with individuals from diverse backgrounds. Prior to my current professional activities, I spent several years at the Department of Psychology of the George Washington University working with young adults and doing research with NIH.

I am an exceptional listener, mentor and guide who works with people dealing with depression, mood disorders, anxiety, and addiction. My practice is patient-centered: I am trained in a number of treatment modalities, but they can only be effective if an honest, trusting relationship is forged between me and my patient. Creating that relationship cannot be one-sided; it must be collaborative. My first order of business when meeting a new client is to begin developing trust on both sides. I ask questions. I listen. I offer honest feedback. I keep my mind and heart open.

I have been a psychotherapist for over 25 years working with diverse adolescent and adult clients on an individual basis. I assist clients with developing healthier coping skills for addressing the issues of every day life. Furthermore,as an Existentialist, I feel that it is a human right to work toward developing one's potential and to enjoy one's journey on this planet.

Hello, my name is Courtney and I am a daughter, a mother, and a therapist! I am a believer in all things mental health and wellness! I decided to pursue a career in counseling because I have a great passion for supporting individuals in a nonjudgmental, safe, and inviting space. My goal in our therapeutic relationship is to help guide you in making positive choices, while also maintaining a healthy lifestyle that helps you become your whole self. Let us take this journey together and find your healing for the next step of your life.

Christina works primarily with children, teens, and families; however, has extensive experience working with adults with varying difficulties, including trauma, anxiety, depression, interpersonal difficulties and difficulties expressing their feelings. She has worked in the mental health field for over 15 years and has experience working in community mental health, inpatient hospitals, day programs, substance abuse facilities, schools and mobile treatment. Christina will work with the person and family to help improve their communication, relationships, and empower the client's sense of self.

I am passionate when it comes to therapy! Having the opportunity to help people find positive growth in their lives is so rewarding to me! I've spent 30 years working with adolescents in a variety of roles and settings. In recent years, I have had the opportunity to integrate family therapy, parent coaching, and kink informed therapy into my practice. It is so fulfilling to help my clients work through conflicts, become more resilient, and enhance their overall strength and unification. I have also enjoy doing insight based work with adults who are experiencing conflicts or transitions in their lives.

Take charge of your life...manage communications, thinking, emotions, behaviors and goals! When you and I meet in session, it will be a unique experience designed to meet what works for your needs and goals. I view each person in a holistic framework that encompasses cognitive, emotional, physical, and spiritual aspects. The goal of our work together is to achieve a sense of balance in your life where all aspects of you are working together in harmony to achieve wellness. My training and experience encompass an eclectic approach that combines the newest research and time tested theories, strategies, and techniques.