Therapists in Bel Air, MD

I aim to provide a safe, respectful, nonjudgmental environment for children, adolescents, and adults as they share their stories and gain insight into their current needs and challenges. I have a strong clinical background in providing services to those struggling with trauma, anxiety, and mood disorders.

Every stage of life presents different challenges and obstacles. We can often handle life’s challenges with grace, but sometimes we need help, and that's OK. Sometimes we need help navigating the chaos of life to find the best path forward. I work with children, teens, adults, and families struggling with many issues including anxiety, depression, adjustment disorders, ADHD, autism, LGBTQ+ issues, behavioral issues, school-related concerns, racial and cultural identity issues, parenting, trauma, divorce, grief, college and career counseling, and compassion fatigue. It would be my honor to support you on your journey to wellbeing.

Are you a parent of a young child feeling frustrated by your child's temper tantrums and behavioral problems in school? Are you the parent of a teenager(s) who is tired of dealing with seemingly never-ending disrespect, and you long for drama-free nights and weekends at home? Perhaps you're a teenager dealing with anxiety, depression, relationship and/or friendship problems, and need someone to talk to who can listen objectively. Alternatively, maybe you're a millennial or Gen Z'er struggling to manage anxiety and juggling responsibilities- parenting, working, relationships, finances, etc. You are not alone!

Guided Hope Counseling is dedicated to providing exceptional quality and highly accessible trauma-informed outpatient mental health care. At Guided Hope, we have therapists who specialize in the treatment of mental health issues such as Depression, Bipolar Disorder, Anxiety, PTSD, Grief & Loss, Trauma, and more. Guided Hope also offers support and solutions for families working on marital issues, peaceful co-parenting, blended families, managing challenging behaviors in children, and supporting loved ones through challenging life transitions. We support all varieties of families and are sensitive to the needs of the LGBTQ community.

Is there an anxious voice in your head that sometimes speaks at full volume? Do you feel alone, uncertain, or "less than"? Or maybe you feel like you just can't stay on top of your life. You procrastinate and only get things done by self-medicating with panic? You may have habits you don't feel good about... you overeat, shop too much, spend countless hours online or in front of tv, or get too much or too little sleep. You might feel stuck, frustrated, or like something is missing. Or maybe you are a parent who feels worried and unsure about how to help a child or adolescent who is struggling?

*Daytime Appointments Available* My goal for therapy is to connect with people and work side-by-side creating motivation for positive change in their lives. I have worked with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, various economic and vocational issues, communication problems, LGBT-Q topics, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. My approach combines cognitive-behavioral, humanistic, mindfulness, strengths based, and positive psychology.

The first step is the hardest, but you have done it. Life is full of challenges, from depression and anxiety to PTSD, grief, or other life adjustments. Whatever you are facing, counseling can help you learn to manage or overcome it.

With more than 10 years of counseling experience, I have acquired extensive knowledge in assisting children, adolescents, and adults with issues related to anxiety/depression, PTSD, mood, and trauma-related disorders. I also have extensive experience working with older and disabled adults, including those with Alzheimer's Disease and Dementia and Veterans. I can help with an array of concerns, including but not limited to: improving coping skills, decreasing stressors, improving self-esteem, assistance with relationship issues, peer relationships, parenting skills, and family conflict.

Welcome to my practice Openness with Therapy, where transformation meets understanding. With a passion for guiding young adults through life's complexities and supporting parents in nurturing strong, resilient families, I will be your trusted ally on the journey to growth and connection. As an expert in young adult treatment and parenting techniques, I offer a safe and supportive space for clients to explore their challenges, build resilience, and create positive change.

Are you feeling overwhelmed, lost, or emotionally stuck? I want to hear your story and assist you in your journey towards healing. Currently I am providing therapy to children (4 years and older), adolescents, and adults.

Hello! I incorporate CBT and Solution Focused Therapy and am very person centered in my approach. My approach focuses on the client's current life and relationships within the family and environment. This approach is to help the client identify and resolve problems with insight and strengths. I am passionate about helping people to find better ways of dealing with stress and anxiety found in life's transitions, personal and familial relationships. To me, therapy helps provide awareness, understanding, improved self esteem and personal change, all of which move clients to lead more satisfying, fulfilling and happy lives.

Are you a mom suffering from postpartum depression or anxiety? Was your birth experience not at all what you expected and now you're struggling to handle how you're feeling? I can help you process, feel seen, and feel better. I believe that everyone has the ability to heal with the right help and you deserve to feel happy. I believe that the relationship that one has with their therapist is the most important part in guiding others to a place where they want to be, where they can function more effectively, and most importantly, thrive.

Are you craving change? Tired of letting fear and anxiety intrude on your life? Do you want to have more meaningful and authentic relationships? Counseling and therapy begins with a longing. Your longing might be for better relationships, more trust in yourself, less anxiety, feeling worthy and lovable, or feeling connected to your passion and purpose in life. I provide individual counseling for adults who are looking to create a future that is better than their past.

Availability: I only have Virtual Day Time appointments available right now- It takes incredible strength to reach out for help when you are struggling. I am honored that you are considering me as someone to stand by you on your healing journey. I have experience working with individuals of all ages struggling with trauma, anxiety, depression, and life changes. My primary training focus is trauma treatment and attachment, most recently earning an Advanced Trauma Treatment certification through the Ferentz Institute.

Feeling isolated, alone, or frustrated? Are you stuck in a “rut” with no direction? As humans we sometimes experience these feelings and struggle to move forward. We become anxious, depressed, and lack the skills necessary to put one foot in front of the other, becoming overwhelmed and stressed. The ability to change our mindset and focus on our strengths is a major step in making the change necessary to move ahead in life, one step at a time. If you envision a happier, healthier version of yourself, I believe I can help you or someone you love find direction and take that first step.

As a professional who has been working with people for over twenty years, it is my goal to help each client achieve their goals, not my way but in a way that is comfortable for the client so that success can be achieved. Are you someone who is concerned with anxiety and depression? Addictions? Grief? Issues of acceptance with gender preferences? Infidelity? Abuse and trauma? Parents? Kids? Spouse? We can work through this together. You are not alone in facing any of these issues. It is how you move forward that will be the key to your healing and wholeness. I look forward to meeting with you.

I am a licensed clinical social worker and owner of our group practice, Janet Williams LCSW-C. We specialize in adults, children and adolescents who preset with symptoms of anxiety, depression, Autism Spectrum Disorder, and ADHD. We offer individual, couples, and family therapy. In addition, we offer Creative Writing Coaching. Our goal is to support and empower clients to to make decisions that positively shape their lives. My team and I provide you with concrete, practical tools to bridge the gap between gaining insight and making meaningful changes in your life.

There are challenging seasons in everyone’s life that may lead to anxiety, depression, stress, relational strain, hurt, anger, and grief. But God didn’t intend for us to walk through life alone, nor to carry our burdens alone. My desire as a Christian Counselor is to come alongside you during these difficult times, to be an encouragement to you, a sounding board when you need to vent, an accountability partner when you need to change, and a reminder of hope when you feel you’ve lost your way. You do matter, and you are worth dedicating the time to find healing and wholeness.

Hello! Looking for a therapist can be a daunting process, and searching for one means that you’re one step closer to working with the therapist who is right for you. I feel honored that I may be an option as a therapist to support you. Therapy can be helpful for navigating the ups and downs of life, and processing internal thoughts in an unbiased atmosphere. It’s normal to have emotions, and to explore them without judgement. I have experience working with clients of all ages, and understand how challenges can impact each person differently depending on their own experiences and circumstances.