Photo of Lauren Dobbs, PsyD, Psychologist
Lauren Dobbs
Psychologist, PsyD
Verified Verified
New York, NY 10165
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Julia Flatto, LMSW, Clinical Social Work/Therapist
Julia Flatto
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10165
Hi, I’m Julia. I’m passionate about human connection and working with you to better your mental health and understanding of yourself! Therapy provides a space not only to manage crisis but also day to day life. I approach therapy as teamwork: an opportunity for us to work together to provide you with skills to function better independently.My personality is warm, open and curious and I aim to create a space where I will listen to your thoughts and be inquisitive as we identify emotions underpinning your beliefs and ways of working in the world.
Hi, I’m Julia. I’m passionate about human connection and working with you to better your mental health and understanding of yourself! Therapy provides a space not only to manage crisis but also day to day life. I approach therapy as teamwork: an opportunity for us to work together to provide you with skills to function better independently.My personality is warm, open and curious and I aim to create a space where I will listen to your thoughts and be inquisitive as we identify emotions underpinning your beliefs and ways of working in the world.
(646) 718-6174 View (646) 718-6174
Photo of Haley Kastner, Clinical Social Work/Therapist
Haley Kastner
Clinical Social Work/Therapist
Verified Verified
New York, NY 10165
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Sebrina Henderson, FNP
Sebrina Henderson
FNP
Verified Verified
New York, NY 10165
Are you a woman struggling with mental health concerns while navigating the stress of daily life? Do you feel stalled in your career, your relationship, or your parenting journey and wish you could find a way to feel excited again? Does it feel like you never measure up to what you think a woman should do? Being a woman in today’s world is challenging at the best of times. When you’re struggling with anxiety, depression, or other mental health issues it can feel impossible. You want to find joy in life again. You want to create a healthy relationship that fuels you, and meet your career goals. Therapy may be the answer.
Are you a woman struggling with mental health concerns while navigating the stress of daily life? Do you feel stalled in your career, your relationship, or your parenting journey and wish you could find a way to feel excited again? Does it feel like you never measure up to what you think a woman should do? Being a woman in today’s world is challenging at the best of times. When you’re struggling with anxiety, depression, or other mental health issues it can feel impossible. You want to find joy in life again. You want to create a healthy relationship that fuels you, and meet your career goals. Therapy may be the answer.
(929) 203-9744 View (929) 203-9744
Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
New York, NY 10165
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Bryanna Fatigate, PhD, Pre-Licensed Professional
Bryanna Fatigate
Pre-Licensed Professional, PhD
Verified Verified
New York, NY 10165
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
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Photo of Raquel Warley - SMPsychotherapyandcounselingservices , LCSW, Clinical Social Work/Therapist
SMPsychotherapyandcounselingservices
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10165
Are you or someone you know a refugee or an asylum seeker, feeling lost in your new life and in need of help adjusting or help finding community resources? Are the lasting effects of trauma making daily life feel unbearable? Are you seeking support and clarity to begin living a life of peace and overall fulfillment? Imagine a strong, supportive practitioner with a goal of helping you achieve your goals. Enriched with compassion, experience, and a toolbox full of resources, Dr. Warley is here for you. She is equipped with compassion and experience and ready to help you achieve your most important goals in life.
Are you or someone you know a refugee or an asylum seeker, feeling lost in your new life and in need of help adjusting or help finding community resources? Are the lasting effects of trauma making daily life feel unbearable? Are you seeking support and clarity to begin living a life of peace and overall fulfillment? Imagine a strong, supportive practitioner with a goal of helping you achieve your goals. Enriched with compassion, experience, and a toolbox full of resources, Dr. Warley is here for you. She is equipped with compassion and experience and ready to help you achieve your most important goals in life.
(929) 810-2932 View (929) 810-2932
Photo of Michaela D'Urso, MS, Pre-Licensed Professional
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
New York, NY 10165
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Lila Glantzman-Leib, LMSW, Clinical Social Work/Therapist
Lila Glantzman-Leib
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10165
Hi, I’m Lila, welcome! I know first-hand, through my own experiences, how vulnerable it can be to begin therapy. This is a powerful step to take to further explore yourself. My approach is holistic, compassionate, non-judgmental and empowering. I engage folks in a humanistic, relational and collaborative framework, centering that you are the expert in your own life. I use an eclectic approach, utilizing different modalities dependent on the needs and challenges that you are facing and what you are looking to gain from therapy.
Hi, I’m Lila, welcome! I know first-hand, through my own experiences, how vulnerable it can be to begin therapy. This is a powerful step to take to further explore yourself. My approach is holistic, compassionate, non-judgmental and empowering. I engage folks in a humanistic, relational and collaborative framework, centering that you are the expert in your own life. I use an eclectic approach, utilizing different modalities dependent on the needs and challenges that you are facing and what you are looking to gain from therapy.
(646) 832-4765 View (646) 832-4765
Photo of Rosemarie Kurtz, PhD, Psychologist
Rosemarie Kurtz
Psychologist, PhD
Verified Verified
New York, NY 10165
Dr. Rosemarie Kurtz is a neuropsychologist specializing in comprehensive assessments for clients with vulnerabilities impacting their functioning at school, home, work, and/or social settings. After earning her doctorate at Columbia University, she completed a fellowship at Northwell Health. In so, she has experience working with children, young adults, and their families at multiple academic medical centers, schools, and community clinics. She has extensive experience assessing ADHD, autism, learning differences, language disorders, intellectual challenges, and the emotional and behavioral difficulties that often accompany these.
Dr. Rosemarie Kurtz is a neuropsychologist specializing in comprehensive assessments for clients with vulnerabilities impacting their functioning at school, home, work, and/or social settings. After earning her doctorate at Columbia University, she completed a fellowship at Northwell Health. In so, she has experience working with children, young adults, and their families at multiple academic medical centers, schools, and community clinics. She has extensive experience assessing ADHD, autism, learning differences, language disorders, intellectual challenges, and the emotional and behavioral difficulties that often accompany these.
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Photo of Abigail R Murray, PsyD, Psychologist
Abigail R Murray
Psychologist, PsyD
Verified Verified
New York, NY 10165  (Online Only)
Therapy embodies confusion, empowerment, illumination, and challenge. My aim is to nurture space for your conflicting emotions within our therapeutic bond. I advocate that our past shapes our present, yet we possess the power to reshape our realities through understanding. The therapy room serves as a mirror reflecting dynamics recurring in your daily life. Primarily operating from a psychodynamic standpoint, I integrate other approaches with care and purpose as required.
Therapy embodies confusion, empowerment, illumination, and challenge. My aim is to nurture space for your conflicting emotions within our therapeutic bond. I advocate that our past shapes our present, yet we possess the power to reshape our realities through understanding. The therapy room serves as a mirror reflecting dynamics recurring in your daily life. Primarily operating from a psychodynamic standpoint, I integrate other approaches with care and purpose as required.
(646) 798-2722 View (646) 798-2722
Photo of Lauren J Behrman, PhD, Psychologist
Lauren J Behrman
Psychologist, PhD
Verified Verified
New York, NY 10165
Are you in the midst of a life transition-divorce, illness or loss? Are you a parent who wants to protect your child from the fallout of divorce? Do you have a child with special needs that is a challenge to parent? Are you looking to break out of a longstanding pattern of behavior that doesn't serve you well? Are you in a relationship that is painful and you don't know if it can be healed? Are you struggling with issues of infertility or thinking about adoption? Facing these issues and challenges can be daunting. I work with individuals to help them connect to their own capacity for transformation and growth. With the help of therapy people can develop tools and discover resilience that they can use now and in the future to overcome challenges that stand in the way of satisfaction, happiness, and a more fulfilling life.
Are you in the midst of a life transition-divorce, illness or loss? Are you a parent who wants to protect your child from the fallout of divorce? Do you have a child with special needs that is a challenge to parent? Are you looking to break out of a longstanding pattern of behavior that doesn't serve you well? Are you in a relationship that is painful and you don't know if it can be healed? Are you struggling with issues of infertility or thinking about adoption? Facing these issues and challenges can be daunting. I work with individuals to help them connect to their own capacity for transformation and growth. With the help of therapy people can develop tools and discover resilience that they can use now and in the future to overcome challenges that stand in the way of satisfaction, happiness, and a more fulfilling life.
(914) 265-2208 View (914) 265-2208
Photo of Christine Peters, LCSW, Clinical Social Work/Therapist
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10165
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Tori Maidenberg, LMSW
Tori Maidenberg
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10165
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
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Photo of Sofia Frank, LCSW-R, Clinical Social Work/Therapist
Sofia Frank
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
New York, NY 10165
Starting therapy is a courageous endeavor. You may be feeling stuck in a rut, having trouble managing stress, or struggling with your relationship with food. I work with adults and adolescents with anxiety, depression and eating disorders. With warmth and just the right amount of humor, I strive to help my patients cultivate meaning and find joy amidst difficult experiences.
Starting therapy is a courageous endeavor. You may be feeling stuck in a rut, having trouble managing stress, or struggling with your relationship with food. I work with adults and adolescents with anxiety, depression and eating disorders. With warmth and just the right amount of humor, I strive to help my patients cultivate meaning and find joy amidst difficult experiences.
(347) 650-4962 View (347) 650-4962
Photo of Akua Genfi, LMHC, Counselor
Akua Genfi
Counselor, LMHC
Verified Verified
New York, NY 10165
I am a Black, Fat, Queer woman who believes in the power of community and nurturing connections. My therapeutic style is informed by a passion for creating diverse, equitable, and inclusive environments while utilizing a holistic, intersectional, and person-centered approach. It incorporates a trauma-informed lens and strengths-based perspective to support clients in learning healthier ways of being. I work with clients living with Depression, Anxiety, Bipolar Disorders, Schizophrenia, substance use, relational and adjustment issues, gender and sexuality, aging, chronic pain and more.
I am a Black, Fat, Queer woman who believes in the power of community and nurturing connections. My therapeutic style is informed by a passion for creating diverse, equitable, and inclusive environments while utilizing a holistic, intersectional, and person-centered approach. It incorporates a trauma-informed lens and strengths-based perspective to support clients in learning healthier ways of being. I work with clients living with Depression, Anxiety, Bipolar Disorders, Schizophrenia, substance use, relational and adjustment issues, gender and sexuality, aging, chronic pain and more.
(929) 543-5997 View (929) 543-5997
Photo of Jesse Rothberg, LMSW, MA, Clinical Social Work/Therapist
Jesse Rothberg
Clinical Social Work/Therapist, LMSW, MA
Verified Verified
1 Endorsed
New York, NY 10165  (Online Only)
If you find yourself saying things like, “laundry shouldn’t be this hard” or “I can’t believe I’ve been doom scrolling for 4 hours,” you’re definitely not alone. Maybe your house is a mess but you’re so stressed about it you can’t start cleaning. Maybe you and your partner are looking to open up the relationship but are struggling to communicate boundaries. Or, maybe you're questioning your sexual identity and are simply tired of living inauthentically. When you’re feeling hopeless, helpless, or just plain stuck, therapy can provide understanding and meaningful change for your life.
If you find yourself saying things like, “laundry shouldn’t be this hard” or “I can’t believe I’ve been doom scrolling for 4 hours,” you’re definitely not alone. Maybe your house is a mess but you’re so stressed about it you can’t start cleaning. Maybe you and your partner are looking to open up the relationship but are struggling to communicate boundaries. Or, maybe you're questioning your sexual identity and are simply tired of living inauthentically. When you’re feeling hopeless, helpless, or just plain stuck, therapy can provide understanding and meaningful change for your life.
(929) 416-1391 View (929) 416-1391
Photo of James Foley - Sexual Addiction Sex Misbehavior Infidelity Expert, MSW, LCSW, SOTS, Clinical Social Work/Therapist
Sexual Addiction Sex Misbehavior Infidelity Expert
Clinical Social Work/Therapist, MSW, LCSW, SOTS
Verified Verified
22 Endorsed
New York, NY 10165
I will help you protect the life you love from self destructive choices. Sexual addiction elite level expert 27 years + 45k hours sexual misbehavior specialist psychotherapy provided, Together we will use evidence based research oriented methods on your Infidelity / Cheating /Affairs, Prostitution Use, Seeking Arrangements, Sugar Daddy, Strip Clubs, Massage Parlors, Certified Specialist. I created government funded sexual misbehavior programs utilizing highly effective clinical models and now you and I will use the most up to date understandings to have you change your thinking, end these behaviors, and heal your relationships. .
I will help you protect the life you love from self destructive choices. Sexual addiction elite level expert 27 years + 45k hours sexual misbehavior specialist psychotherapy provided, Together we will use evidence based research oriented methods on your Infidelity / Cheating /Affairs, Prostitution Use, Seeking Arrangements, Sugar Daddy, Strip Clubs, Massage Parlors, Certified Specialist. I created government funded sexual misbehavior programs utilizing highly effective clinical models and now you and I will use the most up to date understandings to have you change your thinking, end these behaviors, and heal your relationships. .
(347) 997-8676 View (347) 997-8676
Photo of Carly Bosacker, PsyD, Psychologist
Carly Bosacker
Psychologist, PsyD
Verified Verified
New York, NY 10165
I am a licensed clinical psychologist with years of experience in working with children, adolescents, and adults. I believe that building trust and providing a space of warmth and comfort are crucial to effective therapy. I am a cognitive-behavioral psychologist, however integrate other evidence based practices into my sessions. I believe in utilizing a strength-based, collaborative approach that is solution focused and genuine.
I am a licensed clinical psychologist with years of experience in working with children, adolescents, and adults. I believe that building trust and providing a space of warmth and comfort are crucial to effective therapy. I am a cognitive-behavioral psychologist, however integrate other evidence based practices into my sessions. I believe in utilizing a strength-based, collaborative approach that is solution focused and genuine.
(844) 930-3245 x3 View (844) 930-3245 x3
Photo of Sarah Mainzer, LMSW, Clinical Social Work/Therapist
Sarah Mainzer
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10165
I’m Sarah, a psychodynamic and relational therapist. Our sessions are a safe place where we work together to help explore your current thoughts, feelings, emotions, and past experiences. I create warm, genuine environments you can feel safe to be your true self and we can identify your specific strengths, challenges, needs, and goals. Working collaboratively we get to focus on building self understanding, improving your life, overcoming challenges, and have a few laughs on the way.
I’m Sarah, a psychodynamic and relational therapist. Our sessions are a safe place where we work together to help explore your current thoughts, feelings, emotions, and past experiences. I create warm, genuine environments you can feel safe to be your true self and we can identify your specific strengths, challenges, needs, and goals. Working collaboratively we get to focus on building self understanding, improving your life, overcoming challenges, and have a few laughs on the way.
(646) 553-5822 View (646) 553-5822
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How does your Therapist compare?

Number of Therapists in 10165

40+

Average cost per session

$200

Therapists in 10165 who prioritize treating:

91% Anxiety
86% Relationship Issues
84% Depression
82% Life Transitions
80% Trauma and PTSD
80% Self Esteem
77% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
77% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in 10165 see their clients

85% In Person and Online
15% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 10165?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.