Therapists in 10174
Mental Health Counseling Services of Manhattan
Licensed Mental Health Counselor, LMHC, MA
New York, NY 10174
The therapists at our center offer a focus in evidence based approached to therapy including CBT, and strength based, solution focused work. The center specialized in treating Obsessive Compulsive Disorder (OCD), Attention Deficit/Hyperactivity Disorder (ADHD), anxiety spectrum disorders, self esteem challenges, school/work based issues, Post Traumatic Stress Disorder and people with T1D. The practice works with children, adolescents, teenagers, young adults and college students as well people navigating work related stress. Additional specialties of our clinicians include DBT, addiction recovery treatment, art therapy, and more.
The therapists at our center offer a focus in evidence based approached to therapy including CBT, and strength based, solution focused work. The center specialized in treating Obsessive Compulsive Disorder (OCD), Attention Deficit/Hyperactivity Disorder (ADHD), anxiety spectrum disorders, self esteem challenges, school/work based issues, Post Traumatic Stress Disorder and people with T1D. The practice works with children, adolescents, teenagers, young adults and college students as well people navigating work related stress. Additional specialties of our clinicians include DBT, addiction recovery treatment, art therapy, and more.
I'm so happy you're here! Taking the first step to find the right therapist for you can often feel daunting, but you're off to a great start. Oftentimes, the anxiety of navigating life's ups and downs can feel heavy and overwhelming, and you shouldn't have to do it alone. Whether you're facing Anxiety, OCD, ADHD, Depression, self-esteem, school/work-based issues, or challenges with adjustment, we can work together in finding the best treatment for you.
I'm so happy you're here! Taking the first step to find the right therapist for you can often feel daunting, but you're off to a great start. Oftentimes, the anxiety of navigating life's ups and downs can feel heavy and overwhelming, and you shouldn't have to do it alone. Whether you're facing Anxiety, OCD, ADHD, Depression, self-esteem, school/work-based issues, or challenges with adjustment, we can work together in finding the best treatment for you.
Monika Pekala, MA, Ed.M., LMHC, is a Cognitive Behavioral Therapist who helps clients navigate life’s challenges with clarity, self-awareness, and compassion. She holds dual master’s degrees in Psychological Counseling and Educational Psychology from Columbia University. Monika’s clinical training draws from Cognitive Behavioral Therapy (CBT), Positive Psychology, Internal Family Systems (IFS), and Buddhist Psychology. She draws upon postgraduate training in Gestalt Therapy to inform her integrative approach, which emphasizes the connection between mind and body in healing and personal growth.
Monika Pekala, MA, Ed.M., LMHC, is a Cognitive Behavioral Therapist who helps clients navigate life’s challenges with clarity, self-awareness, and compassion. She holds dual master’s degrees in Psychological Counseling and Educational Psychology from Columbia University. Monika’s clinical training draws from Cognitive Behavioral Therapy (CBT), Positive Psychology, Internal Family Systems (IFS), and Buddhist Psychology. She draws upon postgraduate training in Gestalt Therapy to inform her integrative approach, which emphasizes the connection between mind and body in healing and personal growth.
Anxiety and mood disorders were my first areas of expertise. My fascination with relationships led me to study, from the lens of sex, the complicated and delicate dynamics that occur between and within people. This view point has given me a perspective on the interplay between sex, emotional difficulties, relationship patterns and attachment styles. Whether sex and relationship difficulties bring you to treatment or it's your anxiety and mood difficulties; we'll use my understanding of best clinical practices and your history to help you live a more satisfied life, inside and outside the bedroom.
Anxiety and mood disorders were my first areas of expertise. My fascination with relationships led me to study, from the lens of sex, the complicated and delicate dynamics that occur between and within people. This view point has given me a perspective on the interplay between sex, emotional difficulties, relationship patterns and attachment styles. Whether sex and relationship difficulties bring you to treatment or it's your anxiety and mood difficulties; we'll use my understanding of best clinical practices and your history to help you live a more satisfied life, inside and outside the bedroom.
Gotham Psychotherapy
Clinical Social Work/Therapist, LCSW-R, CAS, CCTP, CAMS
1 Endorsed
New York, NY 10174
Gotham Psychotherapy is a private group psychotherapy practice specializing in integrative psychotherapy for individuals, couples, families, and groups. We treat a broad spectrum of patients, addressing concerns that range from mild to severe psychopathology. When clinically appropriate, our team collaborates with experienced psychiatrists who provide medication management to support treatment objectives.
Gotham Psychotherapy is conveniently located at two Midtown Manhattan addresses:
The Chrysler Building
405 Lexington Avenue, 26th Floor
New York, NY 10174
and
The Chanin Building
122 East 42nd Street, 4th Floor
New York, NY 10168
Gotham Psychotherapy is a private group psychotherapy practice specializing in integrative psychotherapy for individuals, couples, families, and groups. We treat a broad spectrum of patients, addressing concerns that range from mild to severe psychopathology. When clinically appropriate, our team collaborates with experienced psychiatrists who provide medication management to support treatment objectives.
Gotham Psychotherapy is conveniently located at two Midtown Manhattan addresses:
The Chrysler Building
405 Lexington Avenue, 26th Floor
New York, NY 10174
and
The Chanin Building
122 East 42nd Street, 4th Floor
New York, NY 10168
Please be aware that I am not in network with Medicaid or Medicare. If your plan is managed by Medicaid or Medicare I will not be able to accept your insurance.
I am currently accepting new clients for morning and early afternoon time slots as well as Wednesday afternoons. I specialize in healthy and safe communication for those who are in need of processing traumas or implementing boundaries in their life. I hope to assist clients in managing anxiety, depression, addiction, and PTSD.
Please be aware that I am not in network with Medicaid or Medicare. If your plan is managed by Medicaid or Medicare I will not be able to accept your insurance.
I am currently accepting new clients for morning and early afternoon time slots as well as Wednesday afternoons. I specialize in healthy and safe communication for those who are in need of processing traumas or implementing boundaries in their life. I hope to assist clients in managing anxiety, depression, addiction, and PTSD.
I am a lifelong lover of creating and performing. As a therapist, I specialize in eating disorder treatment, with a focus on how both personal experiences and broader societal messages shape our sense of self, body, and identity. I am also deeply passionate about supporting individuals at different stages of parenting, particularly as they navigate identity shifts and the evolving dynamics of relationships with children, partners, and other caregivers. While therapy can be challenging, it can also include humor, curiosity, and moments of joy that help build trust and deepen connection.
I am a lifelong lover of creating and performing. As a therapist, I specialize in eating disorder treatment, with a focus on how both personal experiences and broader societal messages shape our sense of self, body, and identity. I am also deeply passionate about supporting individuals at different stages of parenting, particularly as they navigate identity shifts and the evolving dynamics of relationships with children, partners, and other caregivers. While therapy can be challenging, it can also include humor, curiosity, and moments of joy that help build trust and deepen connection.
I approach psychotherapy with the philosophy that individuals can find meaning & thrive even amidst life’s most challenging chapters. I am passionate about supporting those facing medical challenges to help them improve their quality of life & regain a sense of purpose & empowerment in the face of health adversity. Difficulties may manifest as an unrelenting pain that robs you of the ability to be present or experience joy, a brain injury that seems to have shifted your sense of identity & self-worth or feeling as though a GI condition has imposed rigid rules & accompanying fears that interfere with living life on your own terms.
I approach psychotherapy with the philosophy that individuals can find meaning & thrive even amidst life’s most challenging chapters. I am passionate about supporting those facing medical challenges to help them improve their quality of life & regain a sense of purpose & empowerment in the face of health adversity. Difficulties may manifest as an unrelenting pain that robs you of the ability to be present or experience joy, a brain injury that seems to have shifted your sense of identity & self-worth or feeling as though a GI condition has imposed rigid rules & accompanying fears that interfere with living life on your own terms.
For more than ten years, I’ve been helping clients to find their way through PTSD, anxiety, depression, and major life changes. My approach is warm, flexible and based on evidence-based care, but always shaped by the individual needs of the person sitting across from me.
I also have a deep appreciation for the complexity of relationships and have spent much of my career supporting couples.
I create a safe, compassionate environment where you'll feel both supported and challenged. We'll get you feeling better, and then work on long lasting positive changes.
For more than ten years, I’ve been helping clients to find their way through PTSD, anxiety, depression, and major life changes. My approach is warm, flexible and based on evidence-based care, but always shaped by the individual needs of the person sitting across from me.
I also have a deep appreciation for the complexity of relationships and have spent much of my career supporting couples.
I create a safe, compassionate environment where you'll feel both supported and challenged. We'll get you feeling better, and then work on long lasting positive changes.
Thank you for stopping by my practice profile. I am grateful you are looking to find support to live life to your fullest. I work with people who are doing their best to live successfully and continue to struggle for various reasons. I drive my practice by respecting and actively affirming your cultural experiences, identities, and intersectionalities. The impact of systemic oppression and racism is traumatic and integrating systemic experiences and their relationship to the challenges you are managing, is foundational to my work with you. to learn more about me, please visit my website drearlgrey. com.
Thank you for stopping by my practice profile. I am grateful you are looking to find support to live life to your fullest. I work with people who are doing their best to live successfully and continue to struggle for various reasons. I drive my practice by respecting and actively affirming your cultural experiences, identities, and intersectionalities. The impact of systemic oppression and racism is traumatic and integrating systemic experiences and their relationship to the challenges you are managing, is foundational to my work with you. to learn more about me, please visit my website drearlgrey. com.
My ideal client is an individual who is trying to cope more efficiently with having a chronic illness . They are looking for useful coping strategies to manage the multiple changes produced by long-term medical conditions.
My ideal client is an individual who is trying to cope more efficiently with having a chronic illness . They are looking for useful coping strategies to manage the multiple changes produced by long-term medical conditions.
Therapy should be a space where you feel deeply seen, supported, and empowered to grow. Together, we will build a foundation of trust that fosters self-exploration, vulnerability, and growth. My approach is creative and adaptable, tailored to what feels most meaningful to you.
Therapy should be a space where you feel deeply seen, supported, and empowered to grow. Together, we will build a foundation of trust that fosters self-exploration, vulnerability, and growth. My approach is creative and adaptable, tailored to what feels most meaningful to you.
With over 25 years of experience, I am a strong believer in psychotherapy and I enjoy helping my patients grow. Psychotherapy can help a patient gain self esteem, confidence, set goals and in general, just feel better! It is very important to establish rapport so that a patient does not feel judged or intimidated.
With over 25 years of experience, I am a strong believer in psychotherapy and I enjoy helping my patients grow. Psychotherapy can help a patient gain self esteem, confidence, set goals and in general, just feel better! It is very important to establish rapport so that a patient does not feel judged or intimidated.
Hello, my name is Shameka Morris and I am a qualified and experienced psychotherapist from NYC. I attended Fordham University for my masters degree and specialized in children, adolescents, and families. I also hold post-graduate certification from NYU in trauma- informed clinical practice and child and family therapy. I have had the pleasure of working in my passion as a practicing therapist for over 10 years.
Hello, my name is Shameka Morris and I am a qualified and experienced psychotherapist from NYC. I attended Fordham University for my masters degree and specialized in children, adolescents, and families. I also hold post-graduate certification from NYU in trauma- informed clinical practice and child and family therapy. I have had the pleasure of working in my passion as a practicing therapist for over 10 years.
Hello I'm Maddy, I have worked with clients in the mental health field for many years and I feel fortunate to be able to continuously gaining valuable insight and learn from each individual I work with. Establishing and building trust in the therapeutic relationship is incredibly important and something I prioritize in sessions. My journey in this field is driven by a passion for facilitating safe experiences for clients growth, I believe strongly in my clients and the ability for them to change their lives with support, understanding and compassion.
Hello I'm Maddy, I have worked with clients in the mental health field for many years and I feel fortunate to be able to continuously gaining valuable insight and learn from each individual I work with. Establishing and building trust in the therapeutic relationship is incredibly important and something I prioritize in sessions. My journey in this field is driven by a passion for facilitating safe experiences for clients growth, I believe strongly in my clients and the ability for them to change their lives with support, understanding and compassion.
Alessandra believes in the transformative power of therapy to heal emotional pain, improve relationships, and deepen self-understanding. While beginning therapy can feel intimidating, it often leads to significant growth—helping individuals better cope with challenges, make sense of their experiences, and develop the skills needed to move forward with confidence.
Alessandra is committed to creating a safe and supportive space where clients feel heard, respected, and empowered. She is open to exploring both past and present barriers, and works collaboratively to help clients clarify their thoughts, ideas, and situational conflicts.
Alessandra believes in the transformative power of therapy to heal emotional pain, improve relationships, and deepen self-understanding. While beginning therapy can feel intimidating, it often leads to significant growth—helping individuals better cope with challenges, make sense of their experiences, and develop the skills needed to move forward with confidence.
Alessandra is committed to creating a safe and supportive space where clients feel heard, respected, and empowered. She is open to exploring both past and present barriers, and works collaboratively to help clients clarify their thoughts, ideas, and situational conflicts.
For men who are tired of feeling stuck, numb, ashamed, or lost in their own lives, I offer direct, deep, trauma-informed therapy that actually goes somewhere and makes a difference.
My name is Michael, and I am a licensed therapist with over a decade of experience helping people from all walks of life find clarity, healing, and growth. I have worked extensively with individuals facing depression, anxiety, bipolar disorder, substance use and recovery, childhood and relational trauma, men’s issues, self worth, identity struggles, and relationship difficulties.
For men who are tired of feeling stuck, numb, ashamed, or lost in their own lives, I offer direct, deep, trauma-informed therapy that actually goes somewhere and makes a difference.
My name is Michael, and I am a licensed therapist with over a decade of experience helping people from all walks of life find clarity, healing, and growth. I have worked extensively with individuals facing depression, anxiety, bipolar disorder, substance use and recovery, childhood and relational trauma, men’s issues, self worth, identity struggles, and relationship difficulties.
My approach in therapy is to create a safe environment so that you can feel comfortable sharing your stories and experiences. Life can be stressful, with many ups and downs and at times tends to be unpredictable and overwhelming. Together, we will find positivity in your life and develop coping strategies to better manage your stressors.
My approach in therapy is to create a safe environment so that you can feel comfortable sharing your stories and experiences. Life can be stressful, with many ups and downs and at times tends to be unpredictable and overwhelming. Together, we will find positivity in your life and develop coping strategies to better manage your stressors.
Are you exhausted from fighting with food and your body? Constantly stuck in the cycle of guilt, control, & comparison? Or maybe you find yourself repeating patterns in relationships that leave you hurt, unseen, or stuck in old wounds? I’m so glad you’re here! I’m a therapist specializing in eating disorders, disordered eating, body image concerns, and the deep-rooted issues that often accompany them—like trauma or relational wounds. I work with individuals who are tired of feeling disconnected from their bodies, needs & relationships. I provide a warm environment where you can explore your inner authentic self confidently!
Are you exhausted from fighting with food and your body? Constantly stuck in the cycle of guilt, control, & comparison? Or maybe you find yourself repeating patterns in relationships that leave you hurt, unseen, or stuck in old wounds? I’m so glad you’re here! I’m a therapist specializing in eating disorders, disordered eating, body image concerns, and the deep-rooted issues that often accompany them—like trauma or relational wounds. I work with individuals who are tired of feeling disconnected from their bodies, needs & relationships. I provide a warm environment where you can explore your inner authentic self confidently!
More Therapists Nearby
Finding "our calm space" within in a very chaotic world is so important. Life will always throw challenges in our way, how we meet those challenges is very important to who we are as individuals. Find your "calm space". Learn to be your own best friend. Find healthy reciprocal relationships that will be with you for life. Understand that though you are hurting now, you are strong and resilient. There is always some discomfort in positive change. Turn off the social media often. Learn how to be mindful...learn how hypnotherapy (hypnosis + therapy) can change how you feel both physically and emotionally. Look forward!
Finding "our calm space" within in a very chaotic world is so important. Life will always throw challenges in our way, how we meet those challenges is very important to who we are as individuals. Find your "calm space". Learn to be your own best friend. Find healthy reciprocal relationships that will be with you for life. Understand that though you are hurting now, you are strong and resilient. There is always some discomfort in positive change. Turn off the social media often. Learn how to be mindful...learn how hypnotherapy (hypnosis + therapy) can change how you feel both physically and emotionally. Look forward!
See more therapy options for 10174
How does your Therapist compare?
Number of Therapists in 10174
10+
Average cost per session
$200
Therapists in 10174 who prioritize treating:
| 95% | Anxiety |
| 84% | Depression |
| 74% | Self Esteem |
| 68% | Relationship Issues |
| 68% | Women's Issues |
| 58% | Trauma and PTSD |
| 58% | Family Conflict |
Average years in practice
9 Years
Top 3 insurances accepted
| 93% | Aetna |
| 86% | Cigna and Evernorth |
| 71% | Optum |
How Therapists in 10174 see their clients
| 63% | Online Only | |
| 37% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 6% | Male | |
| 6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 10174?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

