Therapists in Crossroads, Boulder, CO

I specialize in complex trauma-informed couples counseling and healing relationship issues. Couples come to me for help with communication, emotional and physical intimacy, conflict resolution, and emotional regulation. Individuals come to me for a deeper understanding of their relationship patterns. I support clients through life transitions: dating, premarital, couples/marriage counseling, family planning, and divorce. Romantic relationships start with yourself. My clients cultivate self-trust, self-love, and self-compassion. Love is everything it's cracked up to be and authentic connection is the most beautiful human experience.

Discover a fresh approach to therapy where your individual needs shape every session. At our practice, we believe in the power of real, heartfelt communication coupled with actionable skills that you can take beyond our walls. We don’t just listen; we engage, challenge, and laugh with you. Our sessions are tailored to blend humor and playfulness with open, active listening to foster an environment where you can truly thrive.

After 34 years in practice, I continue to witness the power of "the talking cure". Through talking, we come to know ourselves intimately and are able to discover what is at the root of painful thoughts, feelings and actions. Feeling seen, heard, understood and accepted is key to restoring hope as well as alleviating pain and suffering. Deep and abiding change can occur because an authentic relationship with a caring and skilled therapist allows for exploration of painful, scary and difficult feelings.

Talk therapy for your intersecting identities. We are adept at navigating the difficult and complex conversations about your intersecting identities that can ebb and flow over one's life. In addition, we are committed to ongoing education and skilled at therapeutic intervention for psychological healing. By talking through the challenges you face, we collaborate with you to interrupt old patterned behavior and install new conclusions and behaviors that lead to constructive coping, personal growth, increased self-awareness, and feeling more comfortable within yourself.

I specialize in working with teens, adults and families. When a teen or young adult is struggling, so is their family. Whether you are wanting your kid to get more out of life or are concerned about behavior/symptoms that destabilize your child's wellbeing, I can help. I also provide support for young adults that are working through the difficult transition to adulthood. For adult clients, I offer a deep understanding of the challenges of creating and sustaining meaningful relationships and navigating our fast and competitive modern society. You will gain important insights and support on your authentic path.

Currently accepting new clients! My ideal client seeks healing through the power of nature, they want to explore the depths of the psyche through myths, dreams, and ancient wisdom. They are willing to do the work to grow. They understand that challenges can be evolutionary catalysts. My ideal client seeks clarity, purpose, and a vision for the world. Their goal is to embark on a transformative journey, reconnecting with their roots and finding meaning in the ancient wisdom of nature. They know that the best results are possible by weaving together world's wisdom, cutting edge psychotherapy, and the healing powers of the wild earth.

I provide effective, supportive counseling services for adults, individually and in couples, assisting clients with a range of life issues, including: relationships; communication; grief and loss; trauma; life adjustments and transitions; depression; anxiety; substance abuse and addictions; and stress and anger management. My goals are to support clients in developing self-awareness; building interpersonal skills; resolving past trauma; promoting effective decision-making and problem-solving; deepening emotional and psychological wellbeing; achieving personal balance and improving overall quality-of-life. I welcome your inquiries about my work and the opportunity to discuss how I can be of service.

I am dedicated to working with people who want to get at the roots of their emotional pain and distress. My fundamental approach to treatment is relational. Therapy is a process where we will develop an alliance in which your emotional and developmental needs are made a priority. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try it.

My approach to therapy is collaborative and based in a genuine and caring relationship with my clients. During our meetings, we will work together to better understand who you are -- your desires and aspirations, your beliefs and feelings, and the patterns that occur in your relationships. My goal is to help you uncover your true self and live a satisfying and successful life in harmony with who you are. Opening up to a therapist can be an intimidating prospect. As such, I strive to create an atmosphere of safety and connectedness where creativity and humor have a place.

How do you respond when life becomes stressful or overwhelming? Do you struggle with reactivity or shutting down? Do you lash out at those closest to you? It can feel impossible to shift our habitual ways of being in the world but I am here to tell you that it is possible! Working with me, I will empower you by focusing on your strengths and encouraging you to trust your inner wisdom so that you can create new, healthier patterns and coping skills. I believe that expanding one’s toolbox of skills is key to increasing self-confidence which can help us feel more comfortable handling what life brings to us.

Are you or (you and your partner(s) seeking a more easeful path through life? Are you interested in connecting the wisdom of your own body, exploring your emotional landscape, quieting your inner monologue and linking to your internal guides & elements of the natural world? Are you seeking a mental health professional who can help you align deeply in the ways you wish? My passion is to skillfully support you in building resiliency, agency, and strengthen the inherent knowings that are vital to you. My therapeutic style infuses a warm, honest, connective & creative environment while emphasizing your needs in the therapy space.

I'm guessing that in many areas of your life you are functioning quite well, even thriving. On the other hand you may be simultaneously experiencing a lack of fulfillment and a feeling of emptiness in another area(s) of your life. Symptoms of this may be anxiety, mood problems (including depression), unhealthy behaviors, and problems in relationships. You can choose the pain of stagnation or the discomfort of growth. If you choose growth, you will experience greater joy, peace, connectedness, and purpose. My purpose is to facilitate your growth, and therapy is a powerful tool for your transformation.

People come to therapy when they have exhausted their own ideas and resources for solving their problems. I listen carefully, often between the lines, to help you see aspects of yourself you may not have seen before. We will explore at your own pace and I will provide support, encouragement, and sometimes suggestions until you find the answers, insights, and the courage to move forward on your own.

We all want to be happy, yet, at times, life can be deeply challenging. The difficult times can be a catalyst for change, growth, healing, and new beginnings. The pain of life can motivate us to seek more effective support & coping tools to manage life's challenges with greater calm, confidence and clarity. I offer an accepting & supportive environment to address difficult issues, and help clients cultivate a better relationship with one's self & others. I help clients cultivate greater self-care, self-compassion, purpose, and fulfillment in life.

If you're seeking support for yourself or as a couple, feeling disconnected from your partner, burdened by the grip of anxiety and depression, or grappling with the unique challenges that we all face in this day and age. Your struggle is real, but so is your resilience and I would like to offer my support in helping you find a path forward.

Hi, I am passionate about providing counseling services. Have you lost your balance in relationships, work etc and need to recalibrate? I am here to help you. Together we can find understanding, relief, ways to cope and improve your life. My practice focuses on helping individuals and couples. Using a direct and interactive approach, my goal is to foster increased self-awareness and insight. Suggesting alternative approaches, I help clients develop skills needed to function in their lives more wholly. In the most empathetic way, I am going to challenge your thinking so you start to feel better.

I work with individuals and couples offering existential therapy to help you to live more fully and find new ways to face your predicaments, paradoxes and conflicts. Together we can explore your life and relationships to discover ways in which you can live more authentically, in alignment with your values. I trained and worked in England before moving to Boulder in 2010. I have over 20 years experience as a therapist; I bring that with me as I meet each new individual or couple. I will help you describe, clarify and unravel your relationship to the world, your self and other people. We do not have to start with your childhood.

As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors may be trying to communicate. Specifically, I work with anxiety/ptsd, depression, anger, health crises/fear of death or abandonment, low self-esteem, and grief. Together we choose methods that feel like a fit to meet your circumstance. Ultimately, the goal is empowerment.

Entering into therapy is an important decision, and finding the right therapist is essential to a successful experience. I believe that every person is deserving of compassion and honor, and is capable of living a rich and satisfying life. Each client is unique and very important to me, and together we will create an approach that works best for you. In our sessions, I focus on empowering emotional, physical, mental, social, and spiritual well being. I believe that we can do our best work together when we come to a shared understanding of your specific challenges and find helpful ways to work on them.