Therapists in Westwood, MA

Immediate Openings Available, Schedule an appointment 24/7 using our online booking system - Reimagine Counseling is a therapist owned and run practice, which means you will receive the highest level of care with a focus on evidence-based treatment. We provide individualized therapy to meet your needs from anxiety and depression to substance abuse, grief, loss and life changes. Reimagine Counseling specializes in treating the Mental Health needs of individuals, couples and families in Massachusetts.

My practice caters to adults, children and teenagers seeking help for any combination of mental health challenges, including, Attention Deficit Disorder, Mood Disorders, Anxiety Disorders including social anxiety and panic disorder, Autism Spectrum Disorder, Problems with Executive Function, Gaming Use Disorder. My treatment emphasizes problem solving, acquisition of coping skills, and identifying strategies to strengthen well-being.

"Feeling like things need to change?" I have worked in the mental health field for the last 25 years with a wide variety of people. I have treated people for depression, trauma, anxiety-related issues, family problems, substance abuse, and other mental-health issues. I enjoy working with an individual, couple, or family with whatever issue that is presented. My past experience, which included working in corrections, has given me the ability to help an individual cope in the most undesirable circumstances. I have also been certified as a licensed drug and alcohol counselor.

I am a licensed clinical psychologist and specialize in providing psychotherapy to children, adolescents, and adults. My approach integrates a variety of evidence-based practices including CBT, DBT, psychodynamic, humanistic, and mindfulness based therapies. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes.

I am a licensed psychologist currently serving as an attending psychologist at Boston Children's Hospital and as an Instructor at Harvard Medical School. In my small private practice, I specialize in working with adolescents and young adults seeking personalized psychological care for concerns such as depression, anxiety, OCD, and suicidal thoughts and behaviors. Drawing from my experience working on inpatient psychiatry units, I am comfortable working with a wide spectrum of concerns. I also offer consultation and assessment services to assist in clarifying diagnoses for those who prefer private, client-centered care.

Helping clients dealing with anxiety, depression, personality disorders, trauma, and life transitions; reach their optimal potentials. by helping them developed coping skills, manage distorted thoughts, helping client build trust and create meaningful relationships.

In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.

ACCEPTING NEW REFERRALS. 20 Years experience at Harvard Medical School/ synthesis of psychodynamic, DBT, CBT, behavioral therapy. See www.drheidithermenos.com I have synthesized into a coherent therapy style what I feel are the most effective elements of psychodynamic, humanistic and behavioral therapies. My work in cognitive neuroscience (studying the effects of cognitive remediation on the brain) also influences the work. I tailor my approach based on your goals, symptoms, cognitive style and phase of the therapy.

As a licensed mental health clinician, my goal is to help guide you to a place of well-being and fulfillment. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma. I am also interested in the role technology plays in one’s experience of mental health symptoms and have completed research on the impact of smartphone addiction in college age students.

Are you feeling stuck; have anxiety or hopelessness; tired of the cycles you're in? Are your head and heart not aligned in a way that's holding you back? Is your need for healing showing up in your daily life and relationships? With vulnerable self work you can reach who you are meant to be. If you're seeking a nurturing environment to be seen, heard, and known, please reach out. My therapeutic approach is thoughtfully tailored to empower you to build resilience and discover a deeper connection with yourself and others, ultimately leading to a more authentic, healed, and healthier life.

My mindfulness-based, client centered approach with a focus on strengths, goals, and current needs will aid you in developing coping skills that will allow you to move from problematic emotions and unhealthy habits to healing. I have a non-judgmental, compassionate, supportive, and reflective style. My aim is to help you figure the path that’s right for you to begin the process of change.

Therapy is a personal journey to a more fulfilling life. Working together, I will help you understand and resolve the difficulties you encounter along the way, including those which seem to happen over and over again. In time, you will learn more about yourself, the situations you find yourself in, your choices, and how you feel about these. You can increase your understanding of the people and relationships you are drawn to and of the various roads forward to choose from. Taking this inner journey has never seemed more important for coping with the stresses, worries, and powerful feelings life presents. Talking really helps.

The process of finding a good therapist can be difficult and discouraging. And if you’ve never tried talk therapy, it’s natural to wonder whether it will be helpful. Call me for a free consultation, and I’ll answer any questions you have about how it works. We can see if I’m a good fit for you, and if not I can try to help you find someone who is.

It's all too much. The never-ending responsibility to care for others at work and meeting your loved one's needs at home is a heavy weight to bear. As a high achiever, you've always been able to take on life's demands. But lately, you're trying to do it all while feeling completely overwhelmed. Overwhelmed with self-doubt, anxiety, and sometimes even feeling debilitated/frozen. At the end of the day, you're disappointed in yourself for being short with others, going through the motions with no real joy, and realizing that none of your own needs were met. You're mentally exhausted, frustrated, & need help getting off this carousel.

Welcome to my profile! To better get to know me, here’s a little about me and my practice. My approach is client centered, so making sure that the space is supportive, collaborative, and holistic is important when building a trusting therapeutic relationship. I like to use strength-based approaches which include learning problem solving skills, understanding current unhealthy coping while replacing them with healthy manageable skills, and using grounding techniques to help center us when we are under stress. I work with individuals with various identities and backgrounds who are having interpersonal, and intrapersonal issues;

As a passionate, committed and motivated individual, I consider it a privilege to share a space with any client who is open to taking steps towards self-exploration. With over a decade of experience working as a therapist in community mental health settings & academic psychiatric institutions, I am trained in a variety of therapeutic methods and work with each individual to tailor their treatment to help them heal and reach their authentic self. I offer individual psychotherapy and psychiatric consultation and I would be honored to assist and support any individual on their journey towards change.

Are there days where you feel like your life is completely unmanageable? Sometimes it feels like if we could just change one thing, or start one thing, then we could finally start living the life we want. This could be a short term goal such as finally organizing your home or longer term goals such as developing self confidence, or starting a weight loss journey. If you can relate to feeling stuck and needing a push to move forward, Bel Lavi Coaching is here for you.

The heart of my practice is developing a safe, warm, and trusting therapeutic relationship. I offer a strength-based approach while meeting the needs and preferences of each client. For 10+ years, I have supported teens and young adults with multiple clinical disorders including depression, anxiety, mood disorders, trauma, suicidality, self-harm, school avoidance, family/relationship conflict & more. I am a strong believer in the power of collaboration and connection and hope to offer you a space where we will work together using your strengths to achieve your social, emotional, behavioral and therapeutic goals.

I am currently taking new clients, but am not accepting EAP benefits..."regular" insurance and self-pay only ! I work extensively with compulsive behaviors (sex addiction, alcoholism, food addiction, etc.), depression, relationship issues, codependency, sleep disorders, career confusion, and disorganization. I offer a nice blend of pragmatic and abstract responses, a touch of humor, and a vast array of resources to direct you to for additional help. Have your insurance card handy, please, when you call. .