Therapists in Wellesley, MA
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Check out therapists located nearby or offering teletherapy in Massachusetts below.More Therapists Nearby
Brandon Benguaich
Drug & Alcohol Counselor, LADCI
Verified Verified
Watertown, MA 02472
I specialize in working with addictions, depression, and anxiety and can work on building coping skills and helping with routine.
My ideal client has an open mind and is receptive to engaging in treatment. Their needs, issues, and goals should be within my scope of what I feel comfortable with and not require a higher level of care. More specifically, their needs would be, to be supported and listened to. Their issues should be able to be worked on in this setting, and their goals could be to work on developing themselves. The client wants to engage in therapy because they are ready to work on themselves and engage collaboratively.
I specialize in working with addictions, depression, and anxiety and can work on building coping skills and helping with routine.
My ideal client has an open mind and is receptive to engaging in treatment. Their needs, issues, and goals should be within my scope of what I feel comfortable with and not require a higher level of care. More specifically, their needs would be, to be supported and listened to. Their issues should be able to be worked on in this setting, and their goals could be to work on developing themselves. The client wants to engage in therapy because they are ready to work on themselves and engage collaboratively.
Brandon Benguaich
Drug & Alcohol Counselor, LADCI
Verified Verified
Lincoln, MA 01773
I specialize in working with addictions, depression, and anxiety and can work on building coping skills and helping with routine.
My ideal client has an open mind and is receptive to engaging in treatment. Their needs, issues, and goals should be within my scope of what I feel comfortable with and not require a higher level of care. More specifically, their needs would be, to be supported and listened to. Their issues should be able to be worked on in this setting, and their goals could be to work on developing themselves. The client wants to engage in therapy because they are ready to work on themselves and engage collaboratively.
I specialize in working with addictions, depression, and anxiety and can work on building coping skills and helping with routine.
My ideal client has an open mind and is receptive to engaging in treatment. Their needs, issues, and goals should be within my scope of what I feel comfortable with and not require a higher level of care. More specifically, their needs would be, to be supported and listened to. Their issues should be able to be worked on in this setting, and their goals could be to work on developing themselves. The client wants to engage in therapy because they are ready to work on themselves and engage collaboratively.
Dr. Sally Nazari
Psychologist, PsyD, MSW
Verified Verified
Weston, MA 02493 (Online Only)
With a referral and authorization, I also provide formal psychological testing to help anxiety, depression, and PTSD.
As an integrative, multi-disciplinary therapist, it's important to me that I help you unleash your true potential so you can lead a life that you want to celebrate! While we can't change difficult past situations, we can understand and resolve challenges in your life NOW. By applying integrative therapy approaches, we'll unearth whatever may be holding you back from experiencing YOUR fulfilled life. If you're looking for support and guidance through a challenging situation or just ready to move in a new direction in life, I look forward to working with you toward your aspirations.
With a referral and authorization, I also provide formal psychological testing to help anxiety, depression, and PTSD.
As an integrative, multi-disciplinary therapist, it's important to me that I help you unleash your true potential so you can lead a life that you want to celebrate! While we can't change difficult past situations, we can understand and resolve challenges in your life NOW. By applying integrative therapy approaches, we'll unearth whatever may be holding you back from experiencing YOUR fulfilled life. If you're looking for support and guidance through a challenging situation or just ready to move in a new direction in life, I look forward to working with you toward your aspirations.
Pam Greenberg
Counselor, LMHC
Verified Verified
North Cambridge, MA 02140
I strive to get to know you in your totality— your strengths as well as your vulnerabilities, your dreams as well as your disappointments. Whether you are an adult seeking counseling for yourself or looking for support for a child or teen, I bring a wealth of experience working with issues ranging from depression and anxiety to behavioral concerns or school resistance. My approach is warm and compassionate, yet focused on helping each client make the changes needed to live a happier, more fulfilled life.
I strive to get to know you in your totality— your strengths as well as your vulnerabilities, your dreams as well as your disappointments. Whether you are an adult seeking counseling for yourself or looking for support for a child or teen, I bring a wealth of experience working with issues ranging from depression and anxiety to behavioral concerns or school resistance. My approach is warm and compassionate, yet focused on helping each client make the changes needed to live a happier, more fulfilled life.
Jesse Newcomb
Counselor, LMHC, CCTP
Verified Verified
1 Endorsed
Boston, MA 02130 (Online Only)
So many of us have been cut off from our bodies, creativity, and exploring or expressing our authentic selves. I’m passionate about helping you revive those connections so you can live more of the life you want. Doing that often isn’t easy, but it can be so worth it, and you deserve access to your full aliveness. My goal is to create a space where you can explore your diverse experiences and fully welcome all aspects of your multifaceted self. Whether you're looking to feel more connected and resourced, heal from trauma, shift patterns, or reclaim your voice, creativity, or agency, I'd love to support you.
So many of us have been cut off from our bodies, creativity, and exploring or expressing our authentic selves. I’m passionate about helping you revive those connections so you can live more of the life you want. Doing that often isn’t easy, but it can be so worth it, and you deserve access to your full aliveness. My goal is to create a space where you can explore your diverse experiences and fully welcome all aspects of your multifaceted self. Whether you're looking to feel more connected and resourced, heal from trauma, shift patterns, or reclaim your voice, creativity, or agency, I'd love to support you.
Mary (Mimi) Young Sa
Psychologist, PsyD, MSCP, ABMP
Verified Verified
Framingham, MA 01702
Working with clients from ethnic minority groups is my passion; especially Brazilians, Latinos and Native Americans. Having experienced being an immigrant myself while living in Brazil, I am very aware of the unique difficulties facing newly arrived immigrants. Individuals needing assistance with school difficulties, parenting concerns, family conflict, marital discord, or functionally impairing mental health symptoms are my ideal client.
Working with clients from ethnic minority groups is my passion; especially Brazilians, Latinos and Native Americans. Having experienced being an immigrant myself while living in Brazil, I am very aware of the unique difficulties facing newly arrived immigrants. Individuals needing assistance with school difficulties, parenting concerns, family conflict, marital discord, or functionally impairing mental health symptoms are my ideal client.
Bri Cook-Doughty
Clinical Social Work/Therapist, LICSW
Verified Verified
Jamaica Plain, MA 02130 (Online Only)
Waitlist for new clients
Laura Beth Pang
Psychologist, PsyD
Verified Verified
Belmont, MA 02478
Not accepting new clients
I am a Licensed Clinical Psychologist with 25+ years experience. I consider helping people address their suffering a privilege. Learning about yourself within a therapeutic relationship can lead to a more meaningful and authentic life. I can help you with anxiety, depression, relationship struggles, parenting, divorce, sexuality, shame, acute/chronic illness, body image, grief, and change/loss/growth. I work with a wide range of people from diverse backgrounds. I am fluent in Spanish and speak some Mandarin. I will help you learn to make conscious choices that will result in your feeling empowered and more grounded.
I am a Licensed Clinical Psychologist with 25+ years experience. I consider helping people address their suffering a privilege. Learning about yourself within a therapeutic relationship can lead to a more meaningful and authentic life. I can help you with anxiety, depression, relationship struggles, parenting, divorce, sexuality, shame, acute/chronic illness, body image, grief, and change/loss/growth. I work with a wide range of people from diverse backgrounds. I am fluent in Spanish and speak some Mandarin. I will help you learn to make conscious choices that will result in your feeling empowered and more grounded.
Natalia Bracamonte Moreno
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Framingham, MA 01701 (Online Only)
Not accepting new clients
I believe in strength based compassionate therapy by providing a safe space to navigate vulnerable experiences. I truly believe that our own inner wisdom can get us ahead in life. My goal in the therapeutic process is for you to learn and create new pathways to achieve healing.
I believe in strength based compassionate therapy by providing a safe space to navigate vulnerable experiences. I truly believe that our own inner wisdom can get us ahead in life. My goal in the therapeutic process is for you to learn and create new pathways to achieve healing.
Online Therapists
Elizabeth A Willems
Psychologist, PsyD
Verified Verified
Boston, MA 02110
Elizabeth A. Willems es una Doctora en Psicología. Antes de proseguir con sus estudios de doctorado en psicología clínica, recibió una maestría en Relaciones Interculturales y una licenciatura en Sociología. Como científico del comportamiento, se sintió fascinada por la manera en que los antecedentes culturales pueden contribuir al desarrollo individual. En la actualidad, ofrece psicoterapia para adolescentes y adultos en una clínica privada en CDMX o online para los residentes de Califoria o Nueva York, EUA.
Elizabeth A. Willems es una Doctora en Psicología. Antes de proseguir con sus estudios de doctorado en psicología clínica, recibió una maestría en Relaciones Interculturales y una licenciatura en Sociología. Como científico del comportamiento, se sintió fascinada por la manera en que los antecedentes culturales pueden contribuir al desarrollo individual. En la actualidad, ofrece psicoterapia para adolescentes y adultos en una clínica privada en CDMX o online para los residentes de Califoria o Nueva York, EUA.
Ruth A Sotelo
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Foxborough, MA 02035
Anxiety and Depression as well as other difficulties can be very challenging and scary.
Sometimes it can feel like we have too many thoughts in our head. "Change Your Thoughts, Change Your Life." " Negative Thoughts can never give you a positive life..." It's very difficult at this time to be in a positive space and I know that we can all feel like this right now. I work to help you be "your healthy" and reach "your goals" in your journey in life. I focus on helping you reach your personal growth and healing. I want to help you achieve what changes and life solutions you want to make while providing a safe, caring and soothing therapeutic environment.
Anxiety and Depression as well as other difficulties can be very challenging and scary.
Sometimes it can feel like we have too many thoughts in our head. "Change Your Thoughts, Change Your Life." " Negative Thoughts can never give you a positive life..." It's very difficult at this time to be in a positive space and I know that we can all feel like this right now. I work to help you be "your healthy" and reach "your goals" in your journey in life. I focus on helping you reach your personal growth and healing. I want to help you achieve what changes and life solutions you want to make while providing a safe, caring and soothing therapeutic environment.
Cristina di Nardo-Dupre
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Agawam, MA 01001
I currently work with only adults and couples. I work with clients who need to work on symptoms such as anxiety, depression, agoraphobia, academic problems, anger management, bereavement and grief issues, communication problems with family members and partners, self-esteem, separation and divorce, sleep disturbance, work stress, and much more. I use Cognitive behavioral therapy, systems approach, relaxation, and guided imagery. I also provide assertiveness training. I also use Clinical Hypnosis for weight loss, smoke cessation, nail biting, and other behavioral changes. I also do Christian counseling with focus on spirituality.
I currently work with only adults and couples. I work with clients who need to work on symptoms such as anxiety, depression, agoraphobia, academic problems, anger management, bereavement and grief issues, communication problems with family members and partners, self-esteem, separation and divorce, sleep disturbance, work stress, and much more. I use Cognitive behavioral therapy, systems approach, relaxation, and guided imagery. I also provide assertiveness training. I also use Clinical Hypnosis for weight loss, smoke cessation, nail biting, and other behavioral changes. I also do Christian counseling with focus on spirituality.
Brandon Benguaich
Drug & Alcohol Counselor, LADCI
Verified Verified
Boston, MA 02114
I specialize in working with addictions, depression, and anxiety and can work on building coping skills and helping with routine.
My ideal client has an open mind and is receptive to engaging in treatment. Their needs, issues, and goals should be within my scope of what I feel comfortable with and not require a higher level of care. More specifically, their needs would be, to be supported and listened to. Their issues should be able to be worked on in this setting, and their goals could be to work on developing themselves. The client wants to engage in therapy because they are ready to work on themselves and engage collaboratively.
I specialize in working with addictions, depression, and anxiety and can work on building coping skills and helping with routine.
My ideal client has an open mind and is receptive to engaging in treatment. Their needs, issues, and goals should be within my scope of what I feel comfortable with and not require a higher level of care. More specifically, their needs would be, to be supported and listened to. Their issues should be able to be worked on in this setting, and their goals could be to work on developing themselves. The client wants to engage in therapy because they are ready to work on themselves and engage collaboratively.
Brandon Benguaich
Drug & Alcohol Counselor, LACDI
Verified Verified
Burlington, MA 01803
I specialize in working with addictions, depression, and anxiety and can work on building coping skills and helping with routine.
My ideal client has an open mind and is receptive to engaging in treatment. Their needs, issues, and goals should be within my scope of what I feel comfortable with and not require a higher level of care. More specifically, their needs would be, to be supported and listened to. Their issues should be able to be worked on in this setting, and their goals could be to work on developing themselves. The client wants to engage in therapy because they are ready to work on themselves and engage collaboratively.
I specialize in working with addictions, depression, and anxiety and can work on building coping skills and helping with routine.
My ideal client has an open mind and is receptive to engaging in treatment. Their needs, issues, and goals should be within my scope of what I feel comfortable with and not require a higher level of care. More specifically, their needs would be, to be supported and listened to. Their issues should be able to be worked on in this setting, and their goals could be to work on developing themselves. The client wants to engage in therapy because they are ready to work on themselves and engage collaboratively.
Brandon Benguaich
Drug & Alcohol Counselor, LADCI
Verified Verified
North Andover, MA 01845
I specialize in working with addictions, depression, and anxiety and can work on building coping skills and helping with routine.
My ideal client has an open mind and is receptive to engaging in treatment. Their needs, issues, and goals should be within my scope of what I feel comfortable with and not require a higher level of care. More specifically, their needs would be, to be supported and listened to. Their issues should be able to be worked on in this setting, and their goals could be to work on developing themselves. The client wants to engage in therapy because they are ready to work on themselves and engage collaboratively.
I specialize in working with addictions, depression, and anxiety and can work on building coping skills and helping with routine.
My ideal client has an open mind and is receptive to engaging in treatment. Their needs, issues, and goals should be within my scope of what I feel comfortable with and not require a higher level of care. More specifically, their needs would be, to be supported and listened to. Their issues should be able to be worked on in this setting, and their goals could be to work on developing themselves. The client wants to engage in therapy because they are ready to work on themselves and engage collaboratively.
Rachael Duda Maitland
Counselor, RYT , APP, LMHC
Verified Verified
Salem, MA 01970
Waitlist for new clients
My focus is to offer a supportive and welcoming space for you to explore your process of healing, and to step into the brilliance of and belonging with all that you are. I offer a compassionate, creative, collaborative, intuitive, trauma-informed, and skill-based approach to the work. My view of holistic is one that considers a systemic lens, as well as the use of integrative modalities that support a mind-body approach for embodied living. I work with individuals navigating life transitions, relationships, fertility, grief, anxiety, depression, and trauma.
My focus is to offer a supportive and welcoming space for you to explore your process of healing, and to step into the brilliance of and belonging with all that you are. I offer a compassionate, creative, collaborative, intuitive, trauma-informed, and skill-based approach to the work. My view of holistic is one that considers a systemic lens, as well as the use of integrative modalities that support a mind-body approach for embodied living. I work with individuals navigating life transitions, relationships, fertility, grief, anxiety, depression, and trauma.
Alicia Marie Casey
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
2 Endorsed
Beverly, MA 01915
Waitlist for new clients
Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.
Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.
Gloria Geraldino-Acosta
Clinical Social Work/Therapist, MA
Verified Verified
Revere, MA 02151 (Online Only)
While I have extensive experience working with various mental health conditions, I specialize in depression, anxiety disorders, adjustment, and life transitions.
Glad you are here! I am a bilingual (English/ Spanish) psychotherapist passionate about working with adults over the age of 21. My deep understanding of the complexities of the human experience allows me to meet clients where they are with compassion and empathy. I utilize your strengths as the primary tools for success.
While I have extensive experience working with various mental health conditions, I specialize in depression, anxiety disorders, adjustment, and life transitions.
Glad you are here! I am a bilingual (English/ Spanish) psychotherapist passionate about working with adults over the age of 21. My deep understanding of the complexities of the human experience allows me to meet clients where they are with compassion and empathy. I utilize your strengths as the primary tools for success.
Brandon Benguaich
Drug & Alcohol Counselor, LACDI
Verified Verified
Cambridge, MA 02141
I specialize in working with addictions, depression, and anxiety and can work on building coping skills and helping with routine.
My ideal client has an open mind and is receptive to engaging in treatment. Their needs, issues, and goals should be within my scope of what I feel comfortable with and not require a higher level of care. More specifically, their needs would be, to be supported and listened to. Their issues should be able to be worked on in this setting, and their goals could be to work on developing themselves. The client wants to engage in therapy because they are ready to work on themselves and engage collaboratively.
I specialize in working with addictions, depression, and anxiety and can work on building coping skills and helping with routine.
My ideal client has an open mind and is receptive to engaging in treatment. Their needs, issues, and goals should be within my scope of what I feel comfortable with and not require a higher level of care. More specifically, their needs would be, to be supported and listened to. Their issues should be able to be worked on in this setting, and their goals could be to work on developing themselves. The client wants to engage in therapy because they are ready to work on themselves and engage collaboratively.
Juana R Gonzalez
Counselor, LMHC, LADC1
Verified Verified
Lynn, MA 01905 (Online Only)
Waitlist for new clients
I work with adults (21+) providing individual, couple /family, group therapy evidence -based treatment for depression, anxiety, panic attacks and posttraumatic stress disorders.
I am a licensed (LMHC and LADC1) an experienced bicultural /bilingual behavioral health counselor (Spanish/English) with over 30 years of experience serving the multicultural and Latino community in the North Shore area. I work with clients from different cultural and socio-economic backgrounds. I have a unique multicultural understanding of mental health disorders and how to lead and to treat individuals in their communities. I worked at LCHC in Lynn as a supervising clinician and as the Director of the Group therapy program which I designed and implemented. I am currently working with Catholic Charities as a bicultural clinician.
I work with adults (21+) providing individual, couple /family, group therapy evidence -based treatment for depression, anxiety, panic attacks and posttraumatic stress disorders.
I am a licensed (LMHC and LADC1) an experienced bicultural /bilingual behavioral health counselor (Spanish/English) with over 30 years of experience serving the multicultural and Latino community in the North Shore area. I work with clients from different cultural and socio-economic backgrounds. I have a unique multicultural understanding of mental health disorders and how to lead and to treat individuals in their communities. I worked at LCHC in Lynn as a supervising clinician and as the Director of the Group therapy program which I designed and implemented. I am currently working with Catholic Charities as a bicultural clinician.
See more therapy options for Wellesley
Nearby Anxiety Therapists Searches for Wellesley
- Auburndale
- Dover
- Natick
- Needham
- Needham Heights
- Newton
- Newton Highlands
- Newtonville
- Waban
- Wellesley Hills
- West Newton
- Weston
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.