Obsessive-Compulsive (OCD) Therapists in Sutton, MA

Photo of Dawn Marie McCarthy, Counselor
Dawn Marie McCarthy
Counselor
Verified Verified
1 Endorsed
Sutton, MA 01590
Teaching people to break the cycle that causes distress, learn new skills through self-awareness and build relationships with strength, love, and trust.
Teaching people to break the cycle that causes distress, learn new skills through self-awareness and build relationships with strength, love, and trust.
(508) 306-8789 View (508) 306-8789
Photo of Mary Ludy - Mary Ludy, LMHC, LMFT, LMHC, LMFT, Marriage & Family Therapist
Mary Ludy, LMHC, LMFT
Marriage & Family Therapist, LMHC, LMFT
Verified Verified
Sutton, MA 01590  (Online Only)
Waitlist for new clients
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
(508) 709-6109 View (508) 709-6109
Photo of Lauren Buskey, LICSW, Clinical Social Work/Therapist
Lauren Buskey
Clinical Social Work/Therapist, LICSW
Verified Verified
Sutton, MA 01590  (Online Only)
Waitlist for new clients
Welcome! Reaching out for help can be a difficult step, and I am so happy you have taken it. I'm a licensed independent clinical social worker with six years of experience. My approach is to provide support, guidance, and compassion to individuals seeking help. I have an expertise in anxiety, depression, mood disorders, relationship issues, and life transitions. In our work together you will be supported to break the patterns that keep you from the life you desire while learning new life affirming strategies that leave you feeling empowered.
Welcome! Reaching out for help can be a difficult step, and I am so happy you have taken it. I'm a licensed independent clinical social worker with six years of experience. My approach is to provide support, guidance, and compassion to individuals seeking help. I have an expertise in anxiety, depression, mood disorders, relationship issues, and life transitions. In our work together you will be supported to break the patterns that keep you from the life you desire while learning new life affirming strategies that leave you feeling empowered.
(508) 625-7729 View (508) 625-7729
Photo of Jen Ellis, LMHC, Counselor
Jen Ellis
Counselor, LMHC
Verified Verified
Sutton, MA 01590  (Online Only)
Not accepting new clients
I help twenty and thirty somethings rediscover themselves and their worthiness. Anxiety, self-doubt, and people pleasing has overshadowed who they are deep down. They're physically and emotionally depleted. They're longing for change and know in their hearts (this inner wisdom) that there's more to this life than the hamster wheel they may find themselves on. Maybe they feel stuck or don't even know where to begin. I have a particular interest in helping folks who describe themselves as highly sensitive. I also enjoy helping folks who are working towards or working in the helping professions.
I help twenty and thirty somethings rediscover themselves and their worthiness. Anxiety, self-doubt, and people pleasing has overshadowed who they are deep down. They're physically and emotionally depleted. They're longing for change and know in their hearts (this inner wisdom) that there's more to this life than the hamster wheel they may find themselves on. Maybe they feel stuck or don't even know where to begin. I have a particular interest in helping folks who describe themselves as highly sensitive. I also enjoy helping folks who are working towards or working in the helping professions.
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More Therapists Nearby

Photo of Jayme M Valdez, MA, LMHC, Counselor
Jayme M Valdez
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Shrewsbury, MA 01545
Are you struggling with chronic anxiety, unwanted and intrusive thoughts, phobias, or OCD? We are here to help. Clearview OCD Counseling, LLC employs experienced specialists who use the latest evidence-based techniques for the treatment of anxiety, phobias, and OCD. We arm clients with information that makes sense of their symptoms and aim to get quick relief from intrusive and anxious thoughts by using a fluid combination of ERP, ACT, and CBT. Let us help you live a valued life where avoidance and fear are things of the past.
Are you struggling with chronic anxiety, unwanted and intrusive thoughts, phobias, or OCD? We are here to help. Clearview OCD Counseling, LLC employs experienced specialists who use the latest evidence-based techniques for the treatment of anxiety, phobias, and OCD. We arm clients with information that makes sense of their symptoms and aim to get quick relief from intrusive and anxious thoughts by using a fluid combination of ERP, ACT, and CBT. Let us help you live a valued life where avoidance and fear are things of the past.
(917) 924-9541 View (917) 924-9541
Photo of Alec J Lotstein, LICSW, Clinical Social Work/Therapist
Alec J Lotstein
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01605  (Online Only)
I specialize in helping adults with stress, anxiety, panic attacks, depression, obsessive-compulsive disorder, trauma, substance use, and other addictions. I also bring warmth and acceptance in supporting clients with the various pressures of life, such as work, relationships, family, school, health, and finances. Whether you are looking for a place to vent your frustrations, someone to bounce ideas off of, or specific tools and strategies to manage symptoms or difficult situations, I am here to listen, to support you with empathy and compassion, and to collaborate together to build upon your strengths.
I specialize in helping adults with stress, anxiety, panic attacks, depression, obsessive-compulsive disorder, trauma, substance use, and other addictions. I also bring warmth and acceptance in supporting clients with the various pressures of life, such as work, relationships, family, school, health, and finances. Whether you are looking for a place to vent your frustrations, someone to bounce ideas off of, or specific tools and strategies to manage symptoms or difficult situations, I am here to listen, to support you with empathy and compassion, and to collaborate together to build upon your strengths.
(508) 906-7220 View (508) 906-7220
Photo of Julie Winnick - Julie Y Winnick, MA LMHC, MA, LMHC, Counselor
Julie Y Winnick, MA LMHC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Shrewsbury, MA 01545  (Online Only)
I specialize in treating OCD, anxiety and Pervasive Developmental Disorders.
My empathic and supportive nature allows me to build productive therapeutic relationships in which clients discover paths to surpass their obstacles. I coordinate my expertise with clients' style of coping in order to create action strategies that best suit their needs. I find it important for my clients to feel they are empowered in their treatment, in turn feeling a sense of pride and renewal in their lives. I work with clients to find a balance in their lives by focusing on themselves, emotionally, physically and intellectually.
I specialize in treating OCD, anxiety and Pervasive Developmental Disorders.
My empathic and supportive nature allows me to build productive therapeutic relationships in which clients discover paths to surpass their obstacles. I coordinate my expertise with clients' style of coping in order to create action strategies that best suit their needs. I find it important for my clients to feel they are empowered in their treatment, in turn feeling a sense of pride and renewal in their lives. I work with clients to find a balance in their lives by focusing on themselves, emotionally, physically and intellectually.
(978) 956-0990 View (978) 956-0990
Photo of Josh Tanenbaum, LICSW, Clinical Social Work/Therapist
Josh Tanenbaum
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01608
I specialize in treatment of Obsessive-Compulsive Disorder, Anxiety Disorders, Depression, and Substance Use Disorders.
If you feel lost, frustrated, directionless, or want to make a change, working with a skilled therapist can be one of your best options. Therapy can help you challenge thought patterns that cause emotional and behavioral problems, and build coping skills to deal with life's inevitable challenges. It can be one of the most powerful tools we use to reduce our suffering, increase the joy in our lives, and be our best selves. My approach is centered on your goals and what you want to accomplish. Your needs are unique, so your therapy should be too!
I specialize in treatment of Obsessive-Compulsive Disorder, Anxiety Disorders, Depression, and Substance Use Disorders.
If you feel lost, frustrated, directionless, or want to make a change, working with a skilled therapist can be one of your best options. Therapy can help you challenge thought patterns that cause emotional and behavioral problems, and build coping skills to deal with life's inevitable challenges. It can be one of the most powerful tools we use to reduce our suffering, increase the joy in our lives, and be our best selves. My approach is centered on your goals and what you want to accomplish. Your needs are unique, so your therapy should be too!
(774) 314-4750 View (774) 314-4750
Photo of Laura Schulke, MA, LMHC, Counselor
Laura Schulke
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01610  (Online Only)
Life long worrier? Start here. I'm an anxiety specialist (worry, panic, OCD, phobias, social, health) and I'd love to help you feel better. Are you feeling exhausted by your looping anxiety? Always tense, crabby or weepy? Avoiding people or resisting a change? Perhaps you're worried about how much you're worrying, feeling uncomfortably inflexible or intensely worried about your health. You're feeling burnt out, overwhelmed, emotionally fried. You're here because anxiety has been a bully and it's time to push back. You're ready to connect to the joy and meaning in your life, instead of working so hard to escape stress and anxiety.
Life long worrier? Start here. I'm an anxiety specialist (worry, panic, OCD, phobias, social, health) and I'd love to help you feel better. Are you feeling exhausted by your looping anxiety? Always tense, crabby or weepy? Avoiding people or resisting a change? Perhaps you're worried about how much you're worrying, feeling uncomfortably inflexible or intensely worried about your health. You're feeling burnt out, overwhelmed, emotionally fried. You're here because anxiety has been a bully and it's time to push back. You're ready to connect to the joy and meaning in your life, instead of working so hard to escape stress and anxiety.
(774) 450-7567 View (774) 450-7567
Photo of Alenka Larsen, LCSW, Clinical Social Work/Therapist
Alenka Larsen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Worcester, MA 01604  (Online Only)
I have an in-depth knowledge of OCD and I take a client-centered, strengths-based approach to therapy, using CBT techniques as the cornerstone of my practice.
Hi! My name is Alenka Larsen. I am a Licensed Certified Social Worker in Massachusetts and I work with children (10 and older), adolescents, and adults struggling with any of the following issues: OCD, depression/anxiety, trauma, body dysmorphia, and self-harm.
I have an in-depth knowledge of OCD and I take a client-centered, strengths-based approach to therapy, using CBT techniques as the cornerstone of my practice.
Hi! My name is Alenka Larsen. I am a Licensed Certified Social Worker in Massachusetts and I work with children (10 and older), adolescents, and adults struggling with any of the following issues: OCD, depression/anxiety, trauma, body dysmorphia, and self-harm.
(339) 233-4685 View (339) 233-4685
Photo of Adam Jaroszewski, PhD, Psychologist
Adam Jaroszewski
Psychologist, PhD
Verified Verified
Worcester, MA 01601
Most people with emotional disorders such as OCD, anxiety and depression suffer for years before getting the help they deserve. As a Harvard-trained clinical psychologist, I specialize in treating emotional disorders with cognitive behavioral therapy (CBT). CBT is the gold standard treatment for OCD and related disorders (e.g., BDD, hair-pulling, skin-picking), anxiety (e.g., social, panic, phobias, GAD), and depression.
Most people with emotional disorders such as OCD, anxiety and depression suffer for years before getting the help they deserve. As a Harvard-trained clinical psychologist, I specialize in treating emotional disorders with cognitive behavioral therapy (CBT). CBT is the gold standard treatment for OCD and related disorders (e.g., BDD, hair-pulling, skin-picking), anxiety (e.g., social, panic, phobias, GAD), and depression.
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Photo of Jennifer D Lish, PhD, Psychologist
Jennifer D Lish
Psychologist, PhD
Verified Verified
6 Endorsed
Shrewsbury, MA 01545  (Online Only)
I specialize in using cognitive behavior therapy (CBT) techniques that have been shown by research to be effective for specific disorders such as obsessive-compulsive disorder, anxiety, panic, phobias, post-traumatic stress disorder, selective mutism, separation anxiety disorder, oppositional-defiant disorder, tics and depression. I treat adults, teens and children. I am active, directive, and involved in working with you to get you rapid relief from suffering. Treatment starts with a comprehensive diagnostic evaluation. Make sure you get the exact kind of treatment that has been shown by scientific research to be effective for the condition from which you are suffering. You deserve that.
I specialize in using cognitive behavior therapy (CBT) techniques that have been shown by research to be effective for specific disorders such as obsessive-compulsive disorder, anxiety, panic, phobias, post-traumatic stress disorder, selective mutism, separation anxiety disorder, oppositional-defiant disorder, tics and depression. I treat adults, teens and children. I am active, directive, and involved in working with you to get you rapid relief from suffering. Treatment starts with a comprehensive diagnostic evaluation. Make sure you get the exact kind of treatment that has been shown by scientific research to be effective for the condition from which you are suffering. You deserve that.
(508) 281-9597 View (508) 281-9597
Photo of Hillary Murphy, LMHC, MA, Counselor
Hillary Murphy
Counselor, LMHC, MA
Verified Verified
4 Endorsed
Worcester, MA 01603
Currently only accepting clients with OCD and PTSD. My passion is to help others. I specialize in OCD and PTSD treatment and always provide a calm, supportive environment for my clients. I have experience working with people of all ages in both in-person and telehealth settings.
Currently only accepting clients with OCD and PTSD. My passion is to help others. I specialize in OCD and PTSD treatment and always provide a calm, supportive environment for my clients. I have experience working with people of all ages in both in-person and telehealth settings.
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Photo of Katie Belmore, MA, LMHC
Katie Belmore
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
Whitinsville, MA 01588  (Online Only)
Waitlist for new clients
Generally those having difficulty with OCD respond well to exposure and response prevention (ERP), which is facing what you are afraid of (in a very controlled, supportive environment) and resisting the compulsions that have become so second-nature.
Not accepting new clients-waitlist- telehealth only! Hello! I’m Katie, and I look forward to supporting you. My specialty is working with adults who are struggling with obsessive-compulsive disorder (OCD). I also enjoy supporting those dealing with other anxiety disorders and depression. OCD is often unrecognized for what it is, as it can take a lot of different forms. Some indicators are recurrent doubts about whether one has done a certain action or about who they are at their core, significant trouble moving past certain unsettling thoughts/urges, and having to do something a certain way to "make up" for unnerving thoughts/urges.
Generally those having difficulty with OCD respond well to exposure and response prevention (ERP), which is facing what you are afraid of (in a very controlled, supportive environment) and resisting the compulsions that have become so second-nature.
Not accepting new clients-waitlist- telehealth only! Hello! I’m Katie, and I look forward to supporting you. My specialty is working with adults who are struggling with obsessive-compulsive disorder (OCD). I also enjoy supporting those dealing with other anxiety disorders and depression. OCD is often unrecognized for what it is, as it can take a lot of different forms. Some indicators are recurrent doubts about whether one has done a certain action or about who they are at their core, significant trouble moving past certain unsettling thoughts/urges, and having to do something a certain way to "make up" for unnerving thoughts/urges.
(508) 422-5260 View (508) 422-5260
Photo of Mary Lippoth - Mary Lippoth, M.A., LMHC, MA, LMHC, Counselor
Mary Lippoth, M.A., LMHC
Counselor, MA, LMHC
Verified Verified
Worcester, MA 01605
Welcome and thank you for reading further. Since even prior to the Pandemic, it seems life has become much more stressful for children, adolescents and adults but mental health awareness has improved. If you or your child are struggling with anxiety/social anxiety, AD(H)D, OCD, depression, significant loss/bereavement, have experienced trauma, feeling pressure to be perfect, feeling disconnected in your relationships, or in general feeling you've lost perspective of where you want to or are supposed to be at this point in your life, I would like to be of assistance. I have been successfully treating all of these conditions and more.
Welcome and thank you for reading further. Since even prior to the Pandemic, it seems life has become much more stressful for children, adolescents and adults but mental health awareness has improved. If you or your child are struggling with anxiety/social anxiety, AD(H)D, OCD, depression, significant loss/bereavement, have experienced trauma, feeling pressure to be perfect, feeling disconnected in your relationships, or in general feeling you've lost perspective of where you want to or are supposed to be at this point in your life, I would like to be of assistance. I have been successfully treating all of these conditions and more.
(508) 923-7062 View (508) 923-7062
Photo of Nicole Reynolds, LMHC, Licensed Professional Counselor
Nicole Reynolds
Licensed Professional Counselor, LMHC
Verified Verified
2 Endorsed
Shrewsbury, MA 01545
Waitlist for new clients
Welcome to my practice; NPR Counseling, LLC. I am a Licensed Mental Health Counselor with several years of experience helping children and adults overcome obstacles. I specialize in treating individuals with anxiety, OCD, depression, ADHD, and trauma. I graduated with my MA in Clinical Psychology with a concentration in Cognitive Behavioral Therapy (CBT) from Assumption College. I was further trained in Dialectical Behavioral Therapy (DBT). My approach is client-centered, collaborative, and strengths-based, focusing on empowering individuals to make positive changes in their lives.
Welcome to my practice; NPR Counseling, LLC. I am a Licensed Mental Health Counselor with several years of experience helping children and adults overcome obstacles. I specialize in treating individuals with anxiety, OCD, depression, ADHD, and trauma. I graduated with my MA in Clinical Psychology with a concentration in Cognitive Behavioral Therapy (CBT) from Assumption College. I was further trained in Dialectical Behavioral Therapy (DBT). My approach is client-centered, collaborative, and strengths-based, focusing on empowering individuals to make positive changes in their lives.
(774) 268-8959 View (774) 268-8959
Photo of Nejla Sezer - Serene Skies Counseling, LMHC, Counselor
Nejla Sezer - Serene Skies Counseling
Counselor, LMHC
Verified Verified
2 Endorsed
Worcester, MA 01601
I’ve worked with a diverse set of clients on a wide array of issues including depression, anxiety, OCD, mood disorders, ADHD, Trauma and more.
Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgemental atmosphere where my clients can comfortably explore the most intimate details of their lives.
I’ve worked with a diverse set of clients on a wide array of issues including depression, anxiety, OCD, mood disorders, ADHD, Trauma and more.
Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgemental atmosphere where my clients can comfortably explore the most intimate details of their lives.
(508) 466-4606 View (508) 466-4606
Photo of Peter Corbett, LICSW , MEd, LCSW, Clinical Social Work/Therapist
Peter Corbett
Clinical Social Work/Therapist, LICSW , MEd, LCSW
Verified Verified
1 Endorsed
Worcester, MA 01601
I'm excited to announce I've transitioned 75% of my work to serve as the Clinical Director of The Center for Healing Journeys (wneketamine.com), the first Ketamine Assisted Psychotherapy (KAP) clinic in western New England. KAP is a powerful effective new treatment using the only legal, by-prescription psychedelic. 20 years of research has proven ketamine to be safe in the clinic, and brings robust recovery from neuro-rigidified disorders such as intractable Depression, OCD, PTSD, Suicidal Ideation, and ruminative anxiety disorder: 70-80% success with most disorders and 85%+ combined with therapy. Clinic website: wneketamine.com
I'm excited to announce I've transitioned 75% of my work to serve as the Clinical Director of The Center for Healing Journeys (wneketamine.com), the first Ketamine Assisted Psychotherapy (KAP) clinic in western New England. KAP is a powerful effective new treatment using the only legal, by-prescription psychedelic. 20 years of research has proven ketamine to be safe in the clinic, and brings robust recovery from neuro-rigidified disorders such as intractable Depression, OCD, PTSD, Suicidal Ideation, and ruminative anxiety disorder: 70-80% success with most disorders and 85%+ combined with therapy. Clinic website: wneketamine.com
(413) 579-6185 View (413) 579-6185
Photo of Kerry Rollins - Rollins Counseling Center , Clinical Social Work/Therapist
Rollins Counseling Center
Clinical Social Work/Therapist
Verified Verified
Shrewsbury, MA 01545
We treat a wide range of issues including depression, anxiety, trauma, PTSD, ADHD, substance use, relationship issues, OCD, mood disorders and more.
Rollins Counseling Center offers individual and family counseling to children, adolescents, and adults. We offer Telehealth or in-person visits in our Westford and Shrewsbury locations. Our clinicians utilize evidence-based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, cognitive behavioral therapy, family systems, mind-body approaches, animal-assisted therapy, EMDR and trauma-focused therapies.
We treat a wide range of issues including depression, anxiety, trauma, PTSD, ADHD, substance use, relationship issues, OCD, mood disorders and more.
Rollins Counseling Center offers individual and family counseling to children, adolescents, and adults. We offer Telehealth or in-person visits in our Westford and Shrewsbury locations. Our clinicians utilize evidence-based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, cognitive behavioral therapy, family systems, mind-body approaches, animal-assisted therapy, EMDR and trauma-focused therapies.
(978) 999-2165 View (978) 999-2165
Photo of Dr. Yacihuilca Moní, Psychologist
Dr. Yacihuilca Moní
Psychologist
Verified Verified
Worcester, MA 01601  (Online Only)
My practice specializes in supporting individuals facing challenges such as depression, anxiety, ADHD, trauma/PTSD, OCD, and panic disorder.
My name is Yacihuilca Moní. I am a clinical psychologist licensed in MA and CT. I have a passion for supporting individuals across the lifespan. Throughout my career, I have worked with diverse populations, from children and adolescents to adults and seniors, providing compassionate and evidence-based care to help clients overcome a wide range of challenges. I employ evidence-based therapeutic approaches, such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), depending on the client's needs.
My practice specializes in supporting individuals facing challenges such as depression, anxiety, ADHD, trauma/PTSD, OCD, and panic disorder.
My name is Yacihuilca Moní. I am a clinical psychologist licensed in MA and CT. I have a passion for supporting individuals across the lifespan. Throughout my career, I have worked with diverse populations, from children and adolescents to adults and seniors, providing compassionate and evidence-based care to help clients overcome a wide range of challenges. I employ evidence-based therapeutic approaches, such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), depending on the client's needs.
(860) 431-2738 View (860) 431-2738

See more therapy options for Sutton

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.