Whitinsville
Photo of Katie Belmore, Licensed Mental Health Counselor, MA, LMHC
Katie Belmore
Licensed Mental Health Counselor, MA, LMHC
Email Me
(508) 422-5260 Call Me
(508) 422-5260 Call Me
or
Email Me
Photo of Katie Belmore, Licensed Mental Health Counselor, MA, LMHC

Katie Belmore

Licensed Mental Health Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (508) 422-5260
Photo of Katie Belmore, Licensed Mental Health Counselor, MA, LMHC
Available online only
Whitinsville, MA 01588
Current availability! I’m Katie and look forward to supporting you. My specialty is working with adults who are struggling with obsessive-compulsive disorder (OCD) and related disorders (BFRBs & hoarding). I also enjoy supporting those dealing with other anxiety disorders and depression. OCD is often unrecognized for what it is, as it can take a lot of different forms. Some indicators are recurrent doubts about whether one has done a certain action or about who they are at their core, significant trouble moving past certain unsettling thoughts/urges, and having to do something a certain way to "make up" for unnerving thoughts/urges.
I approach therapy in terms of changing thoughts and behaviors to help one live the way they want to (CBT). Generally those having difficulty with OCD respond well to exposure and response prevention (ERP), which is facing what you are afraid of (in a very controlled, supportive environment) and resisting the compulsions that have become so second-nature.
The best form of therapy is one in which the client feels supported, heard, and valued, but also gently challenged, with some humor sprinkled in. I intend to do these all in my time with you, whether for OCD or another struggle you’re having. Whatever difficulty you’re facing, there is hope!
Call or Katie Belmore now for a free 15 minute consultation - (508) 422-5260

My Practice at a Glance

Available online only

Whitinsville, MA 01588

(508) 422-5260
As an "OCD-er" myself, I know the difficulty of not giving into compulsions. But there's hope!
I specialize in Obsessive-Compulsive (OCD), Anxiety and Depression 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (508) 422-5260
Photo of Katie Belmore, Licensed Mental Health Counselor, MA, LMHC

My Practice at a Glance

Available online only

Whitinsville, MA 01588

(508) 422-5260
As an "OCD-er" myself, I know the difficulty of not giving into compulsions. But there's hope!
I specialize in Obsessive-Compulsive (OCD), Anxiety and Depression 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Harvard Pilgrim
"
I am in-network for Blue Cross Blue Shield and Harvard Pilgrim, but I can also provide a superbill for my out-of-network clients that may help with reimbursement. Please reach out with any questions.
Photo of Katie Belmore, Licensed Mental Health Counselor, MA, LMHC
Katie Belmore
Licensed Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (508) 422-5260
"
I am in-network for Blue Cross Blue Shield and Harvard Pilgrim, but I can also provide a superbill for my out-of-network clients that may help with reimbursement. Please reach out with any questions.
Photo of Katie Belmore, Licensed Mental Health Counselor, MA, LMHC
Katie Belmore
Licensed Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (508) 422-5260

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / LMHC12410 Katie Belmore

    • Education and Years In Practice

  • Attended Grace College, MA, Graduated 2018
"
I hold a Florida telehealth license and can meet with folks virtually who live in Florida.
Photo of Katie Belmore, Licensed Mental Health Counselor, MA, LMHC
Katie Belmore
Licensed Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (508) 422-5260
"
I hold a Florida telehealth license and can meet with folks virtually who live in Florida.
Photo of Katie Belmore, Licensed Mental Health Counselor, MA, LMHC
Katie Belmore
Licensed Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (508) 422-5260

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Depression

Expertise

  • Coping Skills
  • Hair-pulling
  • Hoarding
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Skin-picking
  • Stress
  • Suicidal Ideation
"
When working on OCD, we'll collaboratively come up with exposures that can help you manage OCD. The goal is to make it challenging, but manageable.
Photo of Katie Belmore, Licensed Mental Health Counselor, MA, LMHC
Katie Belmore
Licensed Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (508) 422-5260
"
When working on OCD, we'll collaboratively come up with exposures that can help you manage OCD. The goal is to make it challenging, but manageable.
Photo of Katie Belmore, Licensed Mental Health Counselor, MA, LMHC
Katie Belmore
Licensed Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (508) 422-5260

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Behavioral Activation (BA)
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Habit Reversal Training (HRT)
  • Person-Centered
Photo of Katie Belmore, Licensed Mental Health Counselor, MA, LMHC
Katie Belmore
Licensed Mental Health Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (508) 422-5260
Photo of Katie Belmore, Licensed Mental Health Counselor, MA, LMHC
Katie Belmore
Licensed Mental Health Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (508) 422-5260

Location

Primary Location

Whitinsville, MA 01588

(508) 422-5260

Email Me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
As an "OCD-er" myself, I know the difficulty of not giving into compulsions. But there's hope!
Photo of Katie Belmore, Licensed Mental Health Counselor, MA, LMHC
Katie Belmore
Licensed Mental Health Counselor, MA, LMHC
Call for a free consultation now - (508) 422-5260
"
As an "OCD-er" myself, I know the difficulty of not giving into compulsions. But there's hope!
Photo of Katie Belmore, Licensed Mental Health Counselor, MA, LMHC
Katie Belmore
Licensed Mental Health Counselor, MA, LMHC
Call for a free consultation now - (508) 422-5260