Adam Jaroszewski
Psychologist, PhD (he, him)
Verified by Psychology Today Verified by Psychology Today
Connect with Adam Jaroszewski
Available both in-person and online
Boston, MA 02114
As a Harvard-trained clinical psychologist, I specialize in cognitive behavioral therapy (CBT). CBT is the gold standard treatment for OCD, anxiety (e.g., generalized, social, panic, phobias), and depression. I have years of experience helping clients with these disorders as well as managing life's many stressors.
I use CBT and mindfulness approaches to help you gain a deep understanding of what has caused your symptoms, what's keeping them going and, most importantly, how to heal and get relief. Together, we'll use evidence-based strategies and skills to not only reduce symptoms and distress but also to help you feel more in control, motivated, and confident.
Please note that this page is for my private practice. I'm also on staff at MGH's OCD program and faculty at Harvard Medical School. If you are interested in seeing me (or another provider) at MGH using your health insurance, you will need to contact MGH psychiatry directly.
Please get in touch. I'm happy to have a 15 min conversation to assess our fit!
Email Adam Jaroszewski now for a free 15 minute consultation
Connect with Adam Jaroszewski
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / PSY5000220 Adam Jaroszewski
- Attended Harvard University, PhD, Graduated 2021
- Degree/Diploma from Harvard University MA / 2016
Education and Years In Practice
Additional Credentials
Adam Jaroszewski
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- Body Dysmorphic Disorder
- Cancer
- Excoriation and Trichotillomania
- Grief
- Hoarding
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Relationship Issues
- Sleep or Insomnia
- Trauma and PTSD
- Veterans
Adam Jaroszewski
Psychologist, PhD
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
Adam Jaroszewski
Psychologist, PhD
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Boston, MA 02114
Email Me
Nearby Areas
Adam Jaroszewski
Psychologist, PhD