Compassion Focused Therapists in Norton, MA

Does life stress you out sometimes? Are everyday stressors affecting your happiness, job, or relationship? Sorting out feelings and communicating effectively can be difficult. A therapeutic relationship is a powerful vehicle for change and helpful in addressing issues such as anxiety, depression, mood swings, and relationship issues.

My approach to treatment has and always will be very client centered. I always feel honored when client’s tell me their stories. It is a privilege to support clients going through difficult times and offer guidance as they learn ways to find and use their voices and strengths.

I have daytime appointments available for in person or telehealth. Email is the best way to contact. I provide a compassionate and supportive space for individuals to explore their emotions, experiences, and inner struggles. My approach emphasizes coping strategies, mindfulness, and the development of a strong therapeutic relationship. Together, we collaboratively set goals and create personalized strategies to achieve them. Your well-being is my priority, and I am committed to helping you navigate life’s challenges with resilience and growth

Looking for someone to help you or a loved one work through a difficult time? Then I look forward to hearing from you! I have, and continue to work with young adults and adults. I am looking to help support clients on their personal journey in a safe and supportive setting. My goal in treatment is to tailor each client's experience based on their presenting needs. My approach is one that is straight forward in order for my client's to implement desired change in their life.

December: We have new openings for therapy & meds! Call or email us to set up an appointment & we will get you in ASAP! I am an LMHC, and have been in the field for 20 years & still loving every minute of it :) I opened a group practice several years ago: Inspiring Insight. We have amazing clinicians and look forward to welcoming you into our practice, were we truly work as a team! We look forward to matching you with great provider(s), and know that we can make your experience excellent! Whether you have been in therapy before or are trying it for the first time, remember- it is never too late for a new beginning or change!

I begin with what you see as the reason you are seeking help, such as depression, anxiety, low self esteem, stress, abuse, work, relationship issues, addictions, etc. From that starting point I help you deepen your understanding of yourself and your situation, make sense of what's going on, find good strategies and solutions. Addictions, including compulsive gambling, is my specialty but I have experience in a general practice working with a wide range of issues. I'm known as loving my work, being compassionate, empathic, pragmatic, energetic and focusing on people's strengths while helping them with their challenges.

Healing is not for the faint of heart, rather it is a journey and not a destination. Whether you are struggling with anxiety, depression, mood swings, trauma, life transitions, substance abuse, religious struggles, couples/marital issues, family relationships, myriad of medical issues, and/or loses of different combinations, we will work together to achieve the goals you desire in a holistic manner. We all need someone to talk with in a world of "virtual reality" to work through the treasures of our hearts that we hold dear. Be encouraged, you are not alone.

Sometimes who you are, or who you thought you would be, gets lost in the noise of life. Whether it be from daily stressors, anxious or depressed thoughts, or past traumas, you feel like you’re stuck. I want to work with you to help clear the noise and move past being stuck. We will work together to grow your insight and address the burdensome thoughts and emotions that continue to hold you back. Whether in person or virtually, my goal is to provide you with a safe and contained space so that you will feel and be seen. We will work together so that you can learn the skills that will help you to feel better and get your needs met.

Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker (LICSW) with more than 11 years of experience in the mental health and human services field. He utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.

Kamini Hambly is a Licensed Independent Clinical Social Worker with 25 years of clinical experience which has included medical, private practice, and community health centers with supervision roles. Kamini has a passion for working with women who are struggling with self-esteem, relationship issues, and career and family issues. She also specializes in working with adolescents, adults, and families who are managing depression, anxiety, trauma, grief, and life transitions. Kamini provides a safe space for clients to explore and identify experiences that have caused increased stress and move forward and manage more productively.