Therapists in Norton, MA
You might tell them, “I’m okay” but how are you—really—on the inside? Whether you’re a teen finding your way or an adult juggling responsibilities, it’s hard to keep it together when you’re feeling so stressed. You want better relationships—especially with yourself. And you want a sense of peace, of calm and confidence. DBT can help. DBT (Dialectical Behavior Therapy) isn’t just talking; it’s a package of tools and approaches that make life feel manageable—and maybe even GREAT. You’ll learn skills to steady moods, ease stress, and move toward what matters most. We want you to feel it—not just say it: “I’m okay.”
You might tell them, “I’m okay” but how are you—really—on the inside? Whether you’re a teen finding your way or an adult juggling responsibilities, it’s hard to keep it together when you’re feeling so stressed. You want better relationships—especially with yourself. And you want a sense of peace, of calm and confidence. DBT can help. DBT (Dialectical Behavior Therapy) isn’t just talking; it’s a package of tools and approaches that make life feel manageable—and maybe even GREAT. You’ll learn skills to steady moods, ease stress, and move toward what matters most. We want you to feel it—not just say it: “I’m okay.”
Are you, or your child, feeling anxious or uncertain about changes that have happened in life? Or maybe you feel like you need someone to help you or your child see a situation more clearly, to listen and help you/your child express feelings and develop coping strategies to see you through a difficult time.
Are you, or your child, feeling anxious or uncertain about changes that have happened in life? Or maybe you feel like you need someone to help you or your child see a situation more clearly, to listen and help you/your child express feelings and develop coping strategies to see you through a difficult time.
Are you finding yourself at a crossroads? Do you have a big decision to make? Do you want to learn to identify and better communicate what you need and want, in your personal life, with family, your partner, your friends, or at work? Are you struggling with painful emotions or a difficult past? Or are you simply looking for a safe space to process your thoughts and feelings as a way of engaging in self-care? If any of these questions resonate with you, I encourage you to take the next step and reach out to me. I know that deciding on a therapist can be a daunting task. Let's talk it through together.
Are you finding yourself at a crossroads? Do you have a big decision to make? Do you want to learn to identify and better communicate what you need and want, in your personal life, with family, your partner, your friends, or at work? Are you struggling with painful emotions or a difficult past? Or are you simply looking for a safe space to process your thoughts and feelings as a way of engaging in self-care? If any of these questions resonate with you, I encourage you to take the next step and reach out to me. I know that deciding on a therapist can be a daunting task. Let's talk it through together.
Do you feel like you’re holding everything together on the outside, but inside you’re overwhelmed or running on empty? You’re not alone—and you don’t have to manage it all by yourself. I offer a space where you can exhale, drop the mask, and be fully yourself. Together, we’ll work through what feels stuck and move toward greater calm, clarity, and confidence. Clients often describe feeling more grounded, emotionally balanced, and connected to themselves and others.
Do you feel like you’re holding everything together on the outside, but inside you’re overwhelmed or running on empty? You’re not alone—and you don’t have to manage it all by yourself. I offer a space where you can exhale, drop the mask, and be fully yourself. Together, we’ll work through what feels stuck and move toward greater calm, clarity, and confidence. Clients often describe feeling more grounded, emotionally balanced, and connected to themselves and others.
Accepting new patients. Call 617-309-0825, email tdlmhc at gmail,com.
As a clinician for 19 years, I can help address issues related to: depression, anxiety, trauma and personal relationships related to health, identity, love and loss.
I hope you will feel free to contact with me with any questions or ideas about ways in which I might be of service.
Accepting new patients. Call 617-309-0825, email tdlmhc at gmail,com.
As a clinician for 19 years, I can help address issues related to: depression, anxiety, trauma and personal relationships related to health, identity, love and loss.
I hope you will feel free to contact with me with any questions or ideas about ways in which I might be of service.
Understanding why we do what we do is imperative to making positive, lasting change. Life poses challenges and I believe that it is how we approach those challenges that makes a difference in the outcome. I help my clients by learning about their lives, working with them on their challenges, and helping them find the spark that makes them unique. Through compassion, humor and gentle confrontation, I help people heal, grieve, and navigate through life's tough stuff in a supportive, safe environment
Understanding why we do what we do is imperative to making positive, lasting change. Life poses challenges and I believe that it is how we approach those challenges that makes a difference in the outcome. I help my clients by learning about their lives, working with them on their challenges, and helping them find the spark that makes them unique. Through compassion, humor and gentle confrontation, I help people heal, grieve, and navigate through life's tough stuff in a supportive, safe environment
Life can be complicated, and sometimes we all need a safe space to make sense of it. Therapy isn’t about being “fixed”—because you’re not broken. It’s about being seen, heard, and supported as you navigate life’s challenges. Together, we’ll create a space where you can better understand yourself, build resilience, and grow through what you’re facing. I believe you are the greatest project you’ll ever work on. I'm Sarah and I hold a Bachelor of Arts in Psychology from Assumption University and a Master’s in Social Work from Bridgewater State University.
Life can be complicated, and sometimes we all need a safe space to make sense of it. Therapy isn’t about being “fixed”—because you’re not broken. It’s about being seen, heard, and supported as you navigate life’s challenges. Together, we’ll create a space where you can better understand yourself, build resilience, and grow through what you’re facing. I believe you are the greatest project you’ll ever work on. I'm Sarah and I hold a Bachelor of Arts in Psychology from Assumption University and a Master’s in Social Work from Bridgewater State University.
I strive to help people connect with their authentic self and story as a path to healing. I work to create a welcoming, warm space where everyone feels seen, validated, and hopeful. I support my clients with truth, understanding, challenge, and respect to keep moving forward where even the toughest conversations find a way of bringing lightness, humor, and joy. I am a strength-based clinician who is passionate about helping others to see the best parts of themselves and uncover their true inner strength and resilience.
I strive to help people connect with their authentic self and story as a path to healing. I work to create a welcoming, warm space where everyone feels seen, validated, and hopeful. I support my clients with truth, understanding, challenge, and respect to keep moving forward where even the toughest conversations find a way of bringing lightness, humor, and joy. I am a strength-based clinician who is passionate about helping others to see the best parts of themselves and uncover their true inner strength and resilience.
Does life feel overwhelming? Are daily stressors affecting your overall happiness, job satisfaction, or personal relationships? Managing emotions and communicating effectively can be complicated when feeling stressed. A therapeutic relationship offers a powerful means of addressing anxiety, depression, mood fluctuations, and relationship concerns, facilitating positive change and personal growth.
Does life feel overwhelming? Are daily stressors affecting your overall happiness, job satisfaction, or personal relationships? Managing emotions and communicating effectively can be complicated when feeling stressed. A therapeutic relationship offers a powerful means of addressing anxiety, depression, mood fluctuations, and relationship concerns, facilitating positive change and personal growth.
Congratulations! You've taken the first step. There is no better time to begin focusing on you! I know finding someone is the hardest part. I'm here for you! Life is hard and stress can really wear you down. I am a compassionate and dedicated therapist. I believe in every individual's inherent strength and resilience. I am passionate about guiding those I work with through their journey of self-discovery and personal growth.
Congratulations! You've taken the first step. There is no better time to begin focusing on you! I know finding someone is the hardest part. I'm here for you! Life is hard and stress can really wear you down. I am a compassionate and dedicated therapist. I believe in every individual's inherent strength and resilience. I am passionate about guiding those I work with through their journey of self-discovery and personal growth.
I am currently accepting a limited number of new clients, in person as well as telehealth. I see children as young as 10 and adults of all ages. I am licensed in MA, RI and soon CT. Great for college students that live between these states.
I am currently accepting a limited number of new clients, in person as well as telehealth. I see children as young as 10 and adults of all ages. I am licensed in MA, RI and soon CT. Great for college students that live between these states.
Accepting new clients for telehealth. I am licensed in both Massachusetts and Connecticut. I strive to help my clients find their best version of themselves. Therapy can be a difficult first step, but I strive to make sessions a safe and secure experience so that true healing can happen. I have over 20 years of experience in the healthcare field. My experience is in helping of all ages who struggle with anxiety, grief, depression, interpersonal relationships, bullying, postpartum, life transitions and other life stressors. I am skilled in CBT, DBT, anger management as well as life coaching strategies. Helping you find you!
Accepting new clients for telehealth. I am licensed in both Massachusetts and Connecticut. I strive to help my clients find their best version of themselves. Therapy can be a difficult first step, but I strive to make sessions a safe and secure experience so that true healing can happen. I have over 20 years of experience in the healthcare field. My experience is in helping of all ages who struggle with anxiety, grief, depression, interpersonal relationships, bullying, postpartum, life transitions and other life stressors. I am skilled in CBT, DBT, anger management as well as life coaching strategies. Helping you find you!
My approach to treatment has and always will be very client centered. I always feel honored when client’s tell me their stories. It is a privilege to support clients going through difficult times and offer guidance as they learn ways to find and use their voices and strengths.
My approach to treatment has and always will be very client centered. I always feel honored when client’s tell me their stories. It is a privilege to support clients going through difficult times and offer guidance as they learn ways to find and use their voices and strengths.
Providing a safe space for someone to share how they feel, work on difficult emotions and experiences is my goal. I strive to create a holding environment for someone to emote and grow. Allowing for cathartic and hopeful moments to happen all through a strong rapport and relationship. Through empathy, understanding and experience I hope to provide therapeutic support and interactions to promote acceptance, change and understanding for my clients.
Providing a safe space for someone to share how they feel, work on difficult emotions and experiences is my goal. I strive to create a holding environment for someone to emote and grow. Allowing for cathartic and hopeful moments to happen all through a strong rapport and relationship. Through empathy, understanding and experience I hope to provide therapeutic support and interactions to promote acceptance, change and understanding for my clients.
Welcome to my practice! I currently meet with clients via telehealth. Telehealth offers clients flexibility in their schedule while still receiving the same high quality therapeutic support. My passion has always been helping people improve their quality of life and create a life worth living. My goal is to help you gain insight into your presenting challenges and develop healthy coping skills to help manage symptoms and regulate emotions.
Welcome to my practice! I currently meet with clients via telehealth. Telehealth offers clients flexibility in their schedule while still receiving the same high quality therapeutic support. My passion has always been helping people improve their quality of life and create a life worth living. My goal is to help you gain insight into your presenting challenges and develop healthy coping skills to help manage symptoms and regulate emotions.
I am a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience working with children, adolescents, and adults dealing with life stressors, depression, anxiety, relationship issues, parenting, and more. My focus as a clinician is on improving the mental health and emotional healing of my clients. I am trilingual and offer services in English, Portuguese, and Spanish.
I am a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience working with children, adolescents, and adults dealing with life stressors, depression, anxiety, relationship issues, parenting, and more. My focus as a clinician is on improving the mental health and emotional healing of my clients. I am trilingual and offer services in English, Portuguese, and Spanish.
If you are managing a recent loss, coping with anxiety, depression or physical illness, it can be helpful to talk to a therapist. I enjoy working with people from adolescent to elder, and with couples of any age. Sometimes anxiety can keep us from accomplishing what we want to in life, or insomnia makes it difficult to engage with the world as fully as we would like to. I have worked with many of these kinds of issues, as well as those experiencing life-changing health problems including diabetes, pain and cancer.
If you are managing a recent loss, coping with anxiety, depression or physical illness, it can be helpful to talk to a therapist. I enjoy working with people from adolescent to elder, and with couples of any age. Sometimes anxiety can keep us from accomplishing what we want to in life, or insomnia makes it difficult to engage with the world as fully as we would like to. I have worked with many of these kinds of issues, as well as those experiencing life-changing health problems including diabetes, pain and cancer.
Behavioral and mental health challenges can be a barrier to achieving your goals. I request your permission to accompany you on your journey of life. On this journey, you'll need to find effective ways to cope with hardship, while striving to feel joy, empowerment, and confidence when facing obstacles. I am a passionate enthusiastic psychotherapist, proud mother and wife. I am dedicated to helping adults, couples, and families achieve best outcomes. With a Master’s Degree in Clinical Social Work from Boston University and practicing over decade in the mental health field, I specialize in providing effective intervention methods.
Behavioral and mental health challenges can be a barrier to achieving your goals. I request your permission to accompany you on your journey of life. On this journey, you'll need to find effective ways to cope with hardship, while striving to feel joy, empowerment, and confidence when facing obstacles. I am a passionate enthusiastic psychotherapist, proud mother and wife. I am dedicated to helping adults, couples, and families achieve best outcomes. With a Master’s Degree in Clinical Social Work from Boston University and practicing over decade in the mental health field, I specialize in providing effective intervention methods.
I am a Licensed Mental Health Counselor (LMHC) who specializes in treating anxiety, depression, mood swings, life transitions, self-esteem issues, binge-eating behaviors, and family/marriage issues. I have 6 years of experience in the mental health field and completed my master's degree in Clinical Mental Health Counseling at Walden University.
I am a Licensed Mental Health Counselor (LMHC) who specializes in treating anxiety, depression, mood swings, life transitions, self-esteem issues, binge-eating behaviors, and family/marriage issues. I have 6 years of experience in the mental health field and completed my master's degree in Clinical Mental Health Counseling at Walden University.
I believe life is a journey and we are all looking for something; happiness, peace of mind, fulfillment, growth. I think of myself as the guide on your journey, but I believe that you have the power, the wisdom, and the strength to find your own way to get where you want to go. Thoreau said, "Go confidently in the direction of your dreams, and live the life you have imagined in quiet hours." It is my intention to help you imagine the life you want and to make the necessary changes you need to pursue your dreams.
I believe life is a journey and we are all looking for something; happiness, peace of mind, fulfillment, growth. I think of myself as the guide on your journey, but I believe that you have the power, the wisdom, and the strength to find your own way to get where you want to go. Thoreau said, "Go confidently in the direction of your dreams, and live the life you have imagined in quiet hours." It is my intention to help you imagine the life you want and to make the necessary changes you need to pursue your dreams.
See more therapy options for Norton
How does your Therapist compare?
Number of Therapists in Norton, MA
50+
Average cost per session
$150
Therapists in Norton, MA who prioritize treating:
| 96% | Anxiety |
| 89% | Depression |
| 67% | Grief |
| 65% | Trauma and PTSD |
| 65% | Stress |
| 56% | Self Esteem |
| 52% | ADHD |
Average years in practice
20 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 74% | Optum |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Norton, MA see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 91% | Female | |
| 9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Norton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
