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More Therapists Nearby

Photo of Mia Shapiro, Mental Health Counselor in Newton Highlands, MA
Mia Shapiro
Mental Health Counselor, MA, LMHC
Verified Verified
Lexington, MA 02420
I received post-graduate training in Internal Family Systems Therapy (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and alcohol addiction.
We all get stuck and need help at times in our lives. Whether you struggle to deal with emotions in your closest relationships at home or at work, you can live a more fulfilling and balanced life. I welcome the opportunity to work with you on this journey. My style is relational. I take the time to get to know you – your strengths and challenges, personal history and present struggles—and work with you to figure out effective paths forward. Throughout my 20 years in the field of mental health, I have seen the long-lasting benefit of addressing my clients’ current emotional distress and the emotional roots.
I received post-graduate training in Internal Family Systems Therapy (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and alcohol addiction.
We all get stuck and need help at times in our lives. Whether you struggle to deal with emotions in your closest relationships at home or at work, you can live a more fulfilling and balanced life. I welcome the opportunity to work with you on this journey. My style is relational. I take the time to get to know you – your strengths and challenges, personal history and present struggles—and work with you to figure out effective paths forward. Throughout my 20 years in the field of mental health, I have seen the long-lasting benefit of addressing my clients’ current emotional distress and the emotional roots.
(339) 217-3688 View (339) 217-3688
Photo of Donna Santagati, Psychologist in Newton Highlands, MA
Donna Santagati
Psychologist, PsyD
Verified Verified
Boston, MA 02108
Dr. Santagati's areas of special training and expertise include several clinical issues: working with individuals, couples and families who have depression, anxiety, personality disorders, eating disorders, substance abuse, interpersonal difficulties and conflict. Her approach to therapy is influenced by several theoretical backgrounds such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Adlerian Psychodynamic Therapy, Family Systems, Humanistic Therapy and Motivational Interviewing. You will decide in collaboration with Dr. Santagati which therapeutic approach is the right one for you!
Dr. Santagati's areas of special training and expertise include several clinical issues: working with individuals, couples and families who have depression, anxiety, personality disorders, eating disorders, substance abuse, interpersonal difficulties and conflict. Her approach to therapy is influenced by several theoretical backgrounds such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Adlerian Psychodynamic Therapy, Family Systems, Humanistic Therapy and Motivational Interviewing. You will decide in collaboration with Dr. Santagati which therapeutic approach is the right one for you!
(617) 606-4467 View (617) 606-4467
Photo of Anastasia Grace, Clinical Social Work/Therapist in Newton Highlands, MA
Anastasia Grace
Clinical Social Work/Therapist, LICSW, CLC
Verified Verified
1 Endorsed
Boston, MA 02110  (Online Only)
I offer cutting-edge, evidence-based techniques like CBT, Hypnosis, Psychodynamic Therapy, DBT, and ACT for anxiety.
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
I offer cutting-edge, evidence-based techniques like CBT, Hypnosis, Psychodynamic Therapy, DBT, and ACT for anxiety.
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
(857) 226-9849 View (857) 226-9849
Photo of Karen S Kantor, Clinical Social Work/Therapist in Newton Highlands, MA
Karen S Kantor
Clinical Social Work/Therapist, MEd, LICSW
Verified Verified
Belmont, MA 02478
I have extensive specialized training and experience in both insight-oriented therapies, motivational interviewing as well as CBT, DBT and mindfulness techniques.
Are you struggling to lead a bigger life? Is self-doubt, anxiety or depression getting in your way? I offer compassionate, non-judgmental treatment for adults struggling with anxiety, depression, self-esteem, substance use and other issues. Using an integrated approach, I help clients create a toolbox of skills to use in times of distress, and provide a warm and supportive environment for self-exploration, growth and transformation.
I have extensive specialized training and experience in both insight-oriented therapies, motivational interviewing as well as CBT, DBT and mindfulness techniques.
Are you struggling to lead a bigger life? Is self-doubt, anxiety or depression getting in your way? I offer compassionate, non-judgmental treatment for adults struggling with anxiety, depression, self-esteem, substance use and other issues. Using an integrated approach, I help clients create a toolbox of skills to use in times of distress, and provide a warm and supportive environment for self-exploration, growth and transformation.
(857) 290-4483 View (857) 290-4483
Photo of Jeremy Clyman, Psychologist in Newton Highlands, MA
Jeremy Clyman
Psychologist, PsyD
Verified Verified
Boston, MA 02133
I blend together core concepts and principles from CBT, DBT, ACT.
I am a "generalist" and clinically serve individuals, couples and families across all phases of development (from pre-teens and adolescents through to older adults). Psychotherapy is a process designed to increase general mental health and well-being by clarifying goals and values, strengthening psychological weaknesses, and learning more effective and sophisticated strategies to better manage emotional, social and internal (e.g. thoughts) life. Through a gentle but focused conversational style, I utilize the latest clinical research and theory to construct a collaborative and personally-tailored treatment plan that aims for symptom relief and performance enhancement.
I blend together core concepts and principles from CBT, DBT, ACT.
I am a "generalist" and clinically serve individuals, couples and families across all phases of development (from pre-teens and adolescents through to older adults). Psychotherapy is a process designed to increase general mental health and well-being by clarifying goals and values, strengthening psychological weaknesses, and learning more effective and sophisticated strategies to better manage emotional, social and internal (e.g. thoughts) life. Through a gentle but focused conversational style, I utilize the latest clinical research and theory to construct a collaborative and personally-tailored treatment plan that aims for symptom relief and performance enhancement.
(201) 207-4203 View (201) 207-4203
Photo of Jennifer Quell, Counselor in Newton Highlands, MA
Jennifer Quell
Counselor, LMHC
Verified Verified
Cambridge, MA 02139
I am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Psychological First Aid (PFA).
Therapy is often sought out in times of despair, grief, desolation and heartache. I have a client-centered approach that allows my clients to not feel alone and to help in moving past these terribly isolating feelings. I find it is very important to be present and ‘in the moment’ with my clients so that they don’t need to face life’s hardest challenges without someone by their side. I encourage my clients to be very transparent, and tell me exactly what they need from me, and I will do what it takes to get what they need or will find the person who can.
I am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Psychological First Aid (PFA).
Therapy is often sought out in times of despair, grief, desolation and heartache. I have a client-centered approach that allows my clients to not feel alone and to help in moving past these terribly isolating feelings. I find it is very important to be present and ‘in the moment’ with my clients so that they don’t need to face life’s hardest challenges without someone by their side. I encourage my clients to be very transparent, and tell me exactly what they need from me, and I will do what it takes to get what they need or will find the person who can.
(617) 915-2435 View (617) 915-2435
Photo of Nantucket Family Counseling, Clinical Social Work/Therapist in Newton Highlands, MA
Nantucket Family Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02102  (Online Only)
​Nantucket Family Counseling offers cognitive behavioral therapy designed to establish healthy person-centered relationships and create a therapeutic environment that is conducive to gaining clarity and insight.
It has not been an easy step for you to come to counseling. It may take months, or even years, to get up the courage to call for an appointment. For many, coming to counseling can feel both frightening and yet a relief. I do not have a waiting list, and can get you in to see me fairly quickly. My unique style is to educate, motivate and inspire you, providing a solid foundation for a healthy life. I am a down to earth, "regular" person with a style that puts most people at ease. I also now offer hourly supervisory services to masters level students in a social work or mental health counseling programs.
​Nantucket Family Counseling offers cognitive behavioral therapy designed to establish healthy person-centered relationships and create a therapeutic environment that is conducive to gaining clarity and insight.
It has not been an easy step for you to come to counseling. It may take months, or even years, to get up the courage to call for an appointment. For many, coming to counseling can feel both frightening and yet a relief. I do not have a waiting list, and can get you in to see me fairly quickly. My unique style is to educate, motivate and inspire you, providing a solid foundation for a healthy life. I am a down to earth, "regular" person with a style that puts most people at ease. I also now offer hourly supervisory services to masters level students in a social work or mental health counseling programs.
(508) 348-7203 View (508) 348-7203
Photo of Sophia Ziegler, Marriage & Family Therapist in Newton Highlands, MA
Sophia Ziegler
Marriage & Family Therapist, LMFT
Verified Verified
Norwood, MA 02062
I use an array of treatment models with an emphasis on empathy, solution-focused therapy, cognitive-behavioral therapy, narrative therapy, humor, and cultural awareness.
I am a licensed marriage and family therapist with nearly 10 years of experience working with complex families and individuals to help them overcome the obstacles in their lives. I’ve worked with a diverse population whose ages ranged from 5 years of age to teens and adults. I’m committed to helping every person get to a better place, then when they first meet me. I know healing takes time, which is why I meet my clients wherever they may be on their journey. My experience includes treating anxiety, depression, anger management, and attention-deficit hyperactivity disorder, as well as low self-esteem, and mood disorders.
I use an array of treatment models with an emphasis on empathy, solution-focused therapy, cognitive-behavioral therapy, narrative therapy, humor, and cultural awareness.
I am a licensed marriage and family therapist with nearly 10 years of experience working with complex families and individuals to help them overcome the obstacles in their lives. I’ve worked with a diverse population whose ages ranged from 5 years of age to teens and adults. I’m committed to helping every person get to a better place, then when they first meet me. I know healing takes time, which is why I meet my clients wherever they may be on their journey. My experience includes treating anxiety, depression, anger management, and attention-deficit hyperactivity disorder, as well as low self-esteem, and mood disorders.
(833) 788-0925 View (833) 788-0925
Photo of Monique Hillen Psychotherapist And Coach in Newton Highlands, MA
Monique Hillen Psychotherapist And Coach
MEd, TFT-Dx
Verified Verified
Cambridge, MA 02139  (Online Only)
In our work together my clients heal from within. Why? Because with deep core work, you will change old familiar brain paths into newly chosen authentic brain paths. You will experience breakthrough counseling with tools for life, attaining deep self love, developing new ways of thinking and feeling, being in charge of your brain, fearlessly listening within, learning helpful communication, and understanding choices from a new perspective. Over 20 years in private practice I designed about 250 exercises for helping my clients heal. For couples, we do the same core work. All but one couple found renewed love.
In our work together my clients heal from within. Why? Because with deep core work, you will change old familiar brain paths into newly chosen authentic brain paths. You will experience breakthrough counseling with tools for life, attaining deep self love, developing new ways of thinking and feeling, being in charge of your brain, fearlessly listening within, learning helpful communication, and understanding choices from a new perspective. Over 20 years in private practice I designed about 250 exercises for helping my clients heal. For couples, we do the same core work. All but one couple found renewed love.
(413) 595-2003 View (413) 595-2003
Photo of Dr. Michael Stokes Certified Sex Therapist, Counselor in Newton Highlands, MA
Dr. Michael Stokes Certified Sex Therapist
Counselor, LMHC, LPC, CST
Verified Verified
Boston, MA 02116
Do you find yourself wanting more our of your sex life? Perhaps greater intimacy with your partner(s)? I am a sex therapist who works with folx of all genders and sexual orientations. I can treat porn addiction, sex addiction, sexual dysfunctions, and other types of sexual intimacy difficulties. Let's face it, finding a therapist who can connect with can be a daunting process. You want someone who is easy to talk to, knowledgeable, and someone you can trust. I have worked with thousands of clients who are looking to improve their sex life and increase intimacy within their relationships.
Do you find yourself wanting more our of your sex life? Perhaps greater intimacy with your partner(s)? I am a sex therapist who works with folx of all genders and sexual orientations. I can treat porn addiction, sex addiction, sexual dysfunctions, and other types of sexual intimacy difficulties. Let's face it, finding a therapist who can connect with can be a daunting process. You want someone who is easy to talk to, knowledgeable, and someone you can trust. I have worked with thousands of clients who are looking to improve their sex life and increase intimacy within their relationships.
(508) 286-7944 View (508) 286-7944
Photo of Stephen C Duclos, Marriage & Family Therapist in Newton Highlands, MA
Stephen C Duclos
Marriage & Family Therapist, MEd, CST, CRC, LMFT, LMHC
Verified Verified
4 Endorsed
Boston, MA 02131
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.
(617) 431-6792 View (617) 431-6792
Photo of Pear Wilson, Clinical Social Work/Therapist in Newton Highlands, MA
Pear Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Boston, MA 02114
Seeking therapy is a brave and meaningful step forward! I have been a practicing mental health clinician for the past decade. I specialize in treating anxiety, depression, relationship issues, trauma, and mood disorders. Working together is an exciting journey inwards, where we can name and reshape patterns which drain your energy and really get under the symptoms which hold you back.
Seeking therapy is a brave and meaningful step forward! I have been a practicing mental health clinician for the past decade. I specialize in treating anxiety, depression, relationship issues, trauma, and mood disorders. Working together is an exciting journey inwards, where we can name and reshape patterns which drain your energy and really get under the symptoms which hold you back.
(310) 314-5036 View (310) 314-5036
Photo of Ronda Jones D Tobey, Counselor in Newton Highlands, MA
Ronda Jones D Tobey
Counselor, LHMC, LCSW, LADC, CADC, SAP
Not Verified Not Verified
Boston, MA 02101
Ronda D Jones Tobey, LMHC, LADC, CADC, SAP, MAC believes in a Healthy Person/Family not just the basic therapy.
Ronda D Jones Tobey, LMHC, LADC, CADC, SAP, MAC believes in a Healthy Person/Family not just the basic therapy.
(401) 415-6282 View (401) 415-6282
Photo of Bel Lavi Life Coaching LLC in Newton Highlands, MA
Bel Lavi Life Coaching LLC
MA, CPC
Verified Verified
Norwood, MA 02062
Are there days where you feel like your life is completely unmanageable? Sometimes it feels like if we could just change one thing, or start one thing, then we could finally start living the life we want. This could be a short term goal such as finally organizing your home or longer term goals such as developing self confidence, or starting a weight loss journey. If you can relate to feeling stuck and needing a push to move forward, Bel Lavi Coaching is here for you.
Are there days where you feel like your life is completely unmanageable? Sometimes it feels like if we could just change one thing, or start one thing, then we could finally start living the life we want. This could be a short term goal such as finally organizing your home or longer term goals such as developing self confidence, or starting a weight loss journey. If you can relate to feeling stuck and needing a push to move forward, Bel Lavi Coaching is here for you.
(774) 228-5360 View (774) 228-5360
Photo of Michelle Pierce, Counselor in Newton Highlands, MA
Michelle Pierce
Counselor, LMHC, RYT
Verified Verified
Boston, MA 02116
The need to normalize therapeutic support, including all forms of mental illness, is ever-present today. Society does not always advocate for the individual nor does it provide freedom for the individual to advocate for themselves. Therapy can take many different forms, but it should always feel like a space to cultivate that relationship with self, discover a new kind of balance, and gain support through your experience.
The need to normalize therapeutic support, including all forms of mental illness, is ever-present today. Society does not always advocate for the individual nor does it provide freedom for the individual to advocate for themselves. Therapy can take many different forms, but it should always feel like a space to cultivate that relationship with self, discover a new kind of balance, and gain support through your experience.
(857) 540-7376 View (857) 540-7376
Photo of David Z Pfeffer, Clinical Social Work/Therapist in Newton Highlands, MA
David Z Pfeffer
Clinical Social Work/Therapist, MSW, LCSW, PTSD, EMDR
Verified Verified
Boston, MA 02110
I believe balance is the key to leading a happy, successful life. The focus of my practice is helping individuals, couples, & families in overcoming life's difficulties. I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life. We will develop develop a plan of action to turn these goals into a reality. Whether you're young or old, an individual, a couple, or a family, call me today and take the first step to living a positive, balanced life.
I believe balance is the key to leading a happy, successful life. The focus of my practice is helping individuals, couples, & families in overcoming life's difficulties. I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life. We will develop develop a plan of action to turn these goals into a reality. Whether you're young or old, an individual, a couple, or a family, call me today and take the first step to living a positive, balanced life.
(954) 251-0779 View (954) 251-0779
Photo of Brian Litzenberger, Psychologist in Newton Highlands, MA
Brian Litzenberger
Psychologist, PhD
Verified Verified
Cambridge, MA 02139
(617) 841-8449 View (617) 841-8449
Photo of Elika Dadsetan, Pre-Licensed Professional in Newton Highlands, MA
Elika Dadsetan
Pre-Licensed Professional, MA, MSW
Verified Verified
Dorchester, MA 02122
(781) 546-4208 View (781) 546-4208
Photo of Megan L McGrath, Clinical Social Work/Therapist in Newton Highlands, MA
Megan L McGrath
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
West Roxbury, MA 02132
Not accepting new clients
My therapeutic approach is a combination of psychodynamic, relationship oriented, cognitive behavioral therapy, mindfulness and relaxation response techniques.
I am a licensed independent clinical social worker who received their undergraduate and graduate degree from Boston College. I worked at Massachusetts General Hospital and McLean Hospital before entering into private practice. I treat individuals from age 14 through adult and older adulthood, having completed clinical internships in graduate school at a school for children with special needs and the geriatric training program at the Veterans Administration Medical Center.
My therapeutic approach is a combination of psychodynamic, relationship oriented, cognitive behavioral therapy, mindfulness and relaxation response techniques.
I am a licensed independent clinical social worker who received their undergraduate and graduate degree from Boston College. I worked at Massachusetts General Hospital and McLean Hospital before entering into private practice. I treat individuals from age 14 through adult and older adulthood, having completed clinical internships in graduate school at a school for children with special needs and the geriatric training program at the Veterans Administration Medical Center.
(781) 951-5048 View (781) 951-5048
Photo of Stephen S. Muggeo Psychotherapy, LLC, Clinical Social Work/Therapist in Newton Highlands, MA
Stephen S. Muggeo Psychotherapy, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02101  (Online Only)
Not accepting new clients
I have been practicing Psychotherapy for over 25 years. I have extensive experience working with individuals, couples and families. The cornerstone of my practice is providing an empathic, non-judgemental atmosphere for individuals, couples and families to explore their fullest potential and achieve a balanced and fulfilling life.
I have been practicing Psychotherapy for over 25 years. I have extensive experience working with individuals, couples and families. The cornerstone of my practice is providing an empathic, non-judgemental atmosphere for individuals, couples and families to explore their fullest potential and achieve a balanced and fulfilling life.
(401) 525-8436 View (401) 525-8436

See more therapy options for Newton Highlands

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.