Therapists in Longmeadow, MA

If you are looking to change and need someone to encourage, support and guide you, I am a seasoned therapist who utilizes a coaching style which is directive, educational and compassionate.

EMAIL is preferred for initial contact. Late morning-early afternoon availability. Are you facing overwhelming stress and anxiety? Perhaps you find yourself overly reactive—either quickly becoming angry or shutting down? Or feeling down, lacking your usual energy and motivation, and finding it harder to complete tasks? It can be hard when you don’t know where to go for help. Together, you and I will figure out what is really going on, and I will provide you with the support, guidance, and skills you need to make positive changes.

I work with individuals and couples navigating a variety of concerns. I deeply believe in the transformative power of being truly seen and heard, to better understand how you move through your world and in relationship with loved ones.  My approach is both warm and direct; my goal is to help people hold space for the discomfort of growth, the pain of vulnerability, and the hopefulness of change.

Are you struggling to manage anxiety, stress, or depression? I know it can be challenging to decide to begin therapy. I provide a secure, supportive space that allows individuals to explore the impact of trauma, abuse, neglect, or abandonment on our current sense of self and relationships. As self-awareness increases, the ability to deal with challenging emotions and heal from difficult experiences feels possible & confidence in navigating life's difficulties grows. Currently accepting new clients with limited availability in the morning and early afternoon appointments.

You want to connect with your partner but you don't know how. You keep trying to communicate and make things better but it seems to make things worse You love your partner and want this relationship to work. It just feels like you are stuck in a cycle you can't get out of...and you are losing hope it can get better.

I have a privilege of providing counseling services to individuals, couples and families for more than 25 years. As a therapist I strongly believe that each person is unique and has the ability to grow and change. Treatment is a process that has the potential not only to relieve symptoms of depression, anxiety and trauma, but also to promote emotional growth and flexibility, self-confidence and self-knowledge. As a result of your experience in therapy you will have the opportunity to understand yourself better and to implement changes that will improve the quality of your life.

I currently have openings for individual and couples counseling for adults. Offering in person and telehealth services. I have been in the mental health field for 16 years and am devoted to help others. It takes courage to ask for help and as your therapist, I am dedicated to help you find what you are looking for on your journey for growth. Change can be difficult but I am committed to provide a safe place to help you identify the issues that may be creating unhappiness or struggles in your life.

Therapy can be a great tool whether you're feeling depressed or anxious, having trouble dealing with stress or stuck in a rut. Just as each individual is unique, so is each course of therapy. I recently relocated to Longmeadow from the Boston area where I've been providing therapy since 2005. I work with individuals, children, teens, college students and families. You will find that my style is compassionate, non-judgmental and empowering.

Hello, My name is Jordan Wilson. I am an outpatient therapist at Clearview Health & Wellness Group in Longmeadow, MA. I received my Bachelor’s of Social Work at Delaware state University in Dover, DE. I then went on to Springfield College in Springfield, MA where I received my MSW at the school of social work. Over the course of receiving an education I came to realize that when human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel.

As a Certified EMDR Therapist I specialize in trauma, performance enhancement and anxiety/depression. I work with adults and adolescents to facilitate personal growth and achieve substantive change in their lives. Negative cognitions, unhealthy beliefs and emotions can be linked to unresolved disturbing/traumatic experiences from ones past. The remnants of these experiences can lead to low self-esteem, self-doubt, and emotional dysregulation. I assist clients to cultivate greater self-awareness while reprocessing the past disturbances in a way that enhances self-confidence, personal performance and interpersonal relationships.

My background is in special education. I have been working with children, adolescents, and families as a school psychologist since 2004, and in private practice since 2014. I specialize in working with children and adolescents (10-16), and young adults (18-25) and treat adjustment disorders that are associated with low academic achievement and school stress (i.e., social anxiety, depression/low self-esteem, ADHD, executive dysfunction, learning disabilities, etc.). I have available hours between 3:00 pm & 6:00 pm on Tues., Weds., and Thurs. Call me for a personal consultation!

Through compassion, collaboration, and solution-focused interventions I help my clients understand their emotional needs, improve their ability to communicate effectively, and utilize their inner resources to develop healthier, more fulfilling relationships.

Many find themselves at a point where outside support is necessary to navigate life's challenges. Clients seek therapy for a variety of reasons. Some may come to therapy to deal with a specific struggle, such as depression or anxiety, while others initiate therapy during a difficult life transition. Even positive transitions, such as entering a new relationship or starting a new job, can be stressful. Psychotherapy is a collaborative process in which we address these challenges in a safe environment by processing events from the past, exploring current patterns of thinking and behavior, and creating plans for change in the future.

Hello and welcome! I'm glad that you're here. I'm Cristen, and I'd like to introduce myself as a compassionate Licensed Independent Clinical Social Worker. With over a decade of experience in providing psychotherapy to children and their families who are considered at-risk with a history of trauma, mental health diagnoses, and/or social services involvement.

Welcome to My Focused Mind. We serve families and individuals aged 6 and up. Our mission is to provide individualized interventions that not only address the challenges associated with neurodivergence, but also to build a foundation for long-term success and well-being. We embrace the unique challenges and strengths associated with being neurodivergent, with a specific focus on Attention-Deficit Hyperactivity Disorder (ADHD). Our tailored executive functioning services helps individuals navigate the complexities of ADHD by enhancing their ability to manage time, maintain focus, and complete tasks effectively, among other things.

I am currently accepting new patients. I believe that asking for help can be difficult and that coming to therapy is not always an easy thing to do. I try to always keep this in mind and to meet people where they are at. I work within a collaborative framework to help each person(s) connect to their own strengths and to use these strengths to begin building healthy change in their lives. Therapy is a way to gain better insight into your feelings, thoughts, and experiences. Please call or email for a session. Thank you.

I'm excited to announce I've transitioned 75% of my work to serve as the Clinical Director of The Center for Healing Journeys (wneketamine.com), the first Ketamine Assisted Psychotherapy (KAP) clinic in western New England. KAP is a powerful effective new treatment using the only legal, by-prescription psychedelic. 20 years of research has proven ketamine to be safe in the clinic, and brings robust recovery from neuro-rigidified disorders such as intractable Depression, OCD, PTSD, Suicidal Ideation, and ruminative anxiety disorder: 70-80% success with most disorders and 85%+ combined with therapy. Clinic website: wneketamine.com

Life can present challenges that can become overwhelming and cause emotional unrest. As a result, our relationships, functioning level, and emotional well being can be significantly affected. In part, this is what it means to be human, engaged in life that is often complex and always changing. As a therapist for over 25 years, I have had the privilege of helping clients overcome such challenges, gain insight and self awareness, become unstuck and change thought patterns and behaviors that no longer serve them.

I provide individual therapy for adults and older adolescents who are looking for new ways to make positive changes in their lives. I help people who are struggling with trauma, histories of abuse, anxiety, depression, relationship problems, family or origin difficulties, life changes, and grief and loss. Through support, collaboration, and guidance, clients are able to improve interpersonal relationships, enhance coping skills, and develop a stronger and healthier sense of self.