Janet Quain-Nowak
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
1200 Converse Street, Suite 201, Longmeadow, MA 01106
Not accepting new clients
Let's Connect (413) 754-4144
Life can present challenges that can become overwhelming and cause emotional unrest. As a result, our relationships, functioning level, and emotional well being can be significantly affected. In part, this is what it means to be human, engaged in life that is often complex and always changing. As a therapist for over 25 years, I have had the privilege of helping clients overcome such challenges, gain insight and self awareness, become unstuck and change thought patterns and behaviors that no longer serve them.
In my practice, I provide a safe, nonjudgemental and supportive environment. I acknowledge the importance of a trusting therapeutic relationship and view this as the launchpad for the healing process. I use a blend of techniques including psychodynamic therapy, family systems, CBT, and mindfulness based stress reduction.
In addition to Massachusetts, I have practiced in NYC and NM. I've worked with people of varying backgrounds, many of whom lived through loss and trauma. Some of my greatest teachers have been the very clients I have sat with. Even when faced with adversity, people can heal, move forward, implement positive coping strategies and lead fulfilling lives.
Call or Email Janet Quain-Nowak now for a free 15 minute consultation - (413) 754-4144
Let's Connect (413) 754-4144
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Health New England (HNE)
- Out of Network
Janet Quain-Nowak
Clinical Social Work/Therapist, MSW, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (413) 754-4144
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 111750 Janet Quain-Nowak
- In Practice for 30 years
- Attended Columbia University, Graduated 1995
- Licensed by State of Massachusetts / 111750
Education and Years In Practice
Additional Credentials
Janet Quain-Nowak
Clinical Social Work/Therapist, MSW, LICSW
Feel free to ask about qualifications and training experience. Email or (413) 754-4144
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Adoption
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Hoarding
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Janet Quain-Nowak
Clinical Social Work/Therapist, MSW, LICSW
Do these issues align with your needs? Email or (413) 754-4144
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Janet Quain-Nowak
Clinical Social Work/Therapist, MSW, LICSW
Ask about what different forms of therapy will be like. Email or (413) 754-4144
Location
Nearby Areas
Janet Quain-Nowak
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (413) 754-4144