Photo of Michel Renee Otto, Counselor in Jamaica Plain, MA
Michel Renee Otto
Counselor, LMHC, MAE
Verified Verified
Jamaica Plain, MA 02130  (Online Only)
I provide individual therapy to adolescents and adults in a non-judgmental and down to earth environment. My goal is to create a safe space where clients feel empowered to set and reach goals, develop positive coping strategies, and build confidence. I pull from various clinical approaches, fine tuning my approach to each individual client and their situation. I have significant experience helping individuals manage and cope with attachment disorders, anxiety, depression, relationship issues, transitional factors, social issues, emotional regulation, sensory processing disorders, PTSD, trauma and adoption/foster care.
I provide individual therapy to adolescents and adults in a non-judgmental and down to earth environment. My goal is to create a safe space where clients feel empowered to set and reach goals, develop positive coping strategies, and build confidence. I pull from various clinical approaches, fine tuning my approach to each individual client and their situation. I have significant experience helping individuals manage and cope with attachment disorders, anxiety, depression, relationship issues, transitional factors, social issues, emotional regulation, sensory processing disorders, PTSD, trauma and adoption/foster care.
View
Photo of Michelle A Novelle, Clinical Social Work/Therapist in Jamaica Plain, MA
Michelle A Novelle
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Jamaica Plain, MA 02130
Welcome! I am a clinical social worker who has over 20 years of experience working with children and families, as well as individuals in need of additional support. I specialize in child and adolescent development and the impact of trauma and loss. I work with individuals and/or families on self-identified goals for either short-term or long-term therapy. I look forward to our collaboration. Bienvenida! Soy una doctora con más que 20 años de experiencia trabajando con niños y familias, incluyendo individuos que necesitan apoyo adicional. Si Ud. o su hijo necesitan un consejero, espero hablar con Ud.
Welcome! I am a clinical social worker who has over 20 years of experience working with children and families, as well as individuals in need of additional support. I specialize in child and adolescent development and the impact of trauma and loss. I work with individuals and/or families on self-identified goals for either short-term or long-term therapy. I look forward to our collaboration. Bienvenida! Soy una doctora con más que 20 años de experiencia trabajando con niños y familias, incluyendo individuos que necesitan apoyo adicional. Si Ud. o su hijo necesitan un consejero, espero hablar con Ud.
(857) 763-5738 View (857) 763-5738
Photo of Molly Micley, Clinical Social Work/Therapist in Jamaica Plain, MA
Molly Micley
Clinical Social Work/Therapist, LICSW
Verified Verified
Jamaica Plain, MA 02130  (Online Only)
Welcome! I’m Molly, a therapist trained to work with individuals and couples. I bring curiosity, warmth and humor to help you navigate life’s challenges with clarity and purpose. I primarily treat clients struggling with anxiety, depression, trauma, parenting, life transitions (job changes, marriage, divorce, loss, etc), and interpersonal difficulties. I also offer couples (heterosexual, same-sex, queer) premarital counseling or support following a significant rift.
Welcome! I’m Molly, a therapist trained to work with individuals and couples. I bring curiosity, warmth and humor to help you navigate life’s challenges with clarity and purpose. I primarily treat clients struggling with anxiety, depression, trauma, parenting, life transitions (job changes, marriage, divorce, loss, etc), and interpersonal difficulties. I also offer couples (heterosexual, same-sex, queer) premarital counseling or support following a significant rift.
(617) 397-5975 View (617) 397-5975
Photo of Sarah Levy, Clinical Social Work/Therapist in Jamaica Plain, MA
Sarah Levy
Clinical Social Work/Therapist, LICSW, LCSW-C, RYT, SEP
Verified Verified
5 Endorsed
Jamaica Plain, MA 02130
I believe all people have the capacity to grow and heal from trauma, anxiety, and stress given the right conditions and environment. It is overwhelming when painful memories, emotions and sensations disrupt our ability to participate in our professional and personal lives. I offer a warm, compassionate and authentic space where we'll connect with your strengths and resources so that you can create meaningful long term change.
I believe all people have the capacity to grow and heal from trauma, anxiety, and stress given the right conditions and environment. It is overwhelming when painful memories, emotions and sensations disrupt our ability to participate in our professional and personal lives. I offer a warm, compassionate and authentic space where we'll connect with your strengths and resources so that you can create meaningful long term change.
(202) 793-6808 View (202) 793-6808
Photo of Metamorphosis Counseling, Counselor in Jamaica Plain, MA
Metamorphosis Counseling
Counselor, MFA, MA, MT-BC, LMHC, NMT
Verified Verified
2 Endorsed
Jamaica Plain, MA 02130
Not accepting new clients
I offer an eclectic blend of cognitive or dialectical behavior therapy, positivity, dreamwork, narrative therapy, internal parts analysis, mindfulness, and expressive arts such as music, visual media, poetry, writing, sandtray, drama therapy, and movement/stretching.
I'm NOT taking new clients right now....Creating emotional intelligence involves many things: understanding mood changes and why certain circumstances create anxiety; communicating better in relationships and expressing feelings more positively; building skills as a parent or understanding what it means to go from couple to family. If we are in transition, in gender or in life purpose, we want to create a firmer sense of identity and direction. We want insight and the ability to create a future unbound to a traumatic past. We want to create new patterns of behavior and thinking that enhance our connection to others.
I offer an eclectic blend of cognitive or dialectical behavior therapy, positivity, dreamwork, narrative therapy, internal parts analysis, mindfulness, and expressive arts such as music, visual media, poetry, writing, sandtray, drama therapy, and movement/stretching.
I'm NOT taking new clients right now....Creating emotional intelligence involves many things: understanding mood changes and why certain circumstances create anxiety; communicating better in relationships and expressing feelings more positively; building skills as a parent or understanding what it means to go from couple to family. If we are in transition, in gender or in life purpose, we want to create a firmer sense of identity and direction. We want insight and the ability to create a future unbound to a traumatic past. We want to create new patterns of behavior and thinking that enhance our connection to others.
(857) 453-8707 View (857) 453-8707

More Therapists Nearby

Photo of Anita P Hoffer in Jamaica Plain, MA
Anita P Hoffer
MS, PhD, EdD
Not Verified Not Verified
Brookline, MA 02445  (Online Only)
Yrs later, obtained (a) another doctorate in sexuality education & sexual behavior & (b) was a Planned Parenthood volunteer.
I offer present- and future-oriented sexuality counseling and educational information tailored to individuals & couples with sexual concerns in a confidential and non-judgmental environment which is designed to empower the client(s) and not the problem. I also provide appropriate external resources while enhancing the internal resources client(s) already have to deal with their sexual concerns. Because of the centrality of sexual experience, this type of work can be transformational in many aspects of a client's life and not just their sexuality. I work as an equal and collaborative partner and am supportive and empathic.
Yrs later, obtained (a) another doctorate in sexuality education & sexual behavior & (b) was a Planned Parenthood volunteer.
I offer present- and future-oriented sexuality counseling and educational information tailored to individuals & couples with sexual concerns in a confidential and non-judgmental environment which is designed to empower the client(s) and not the problem. I also provide appropriate external resources while enhancing the internal resources client(s) already have to deal with their sexual concerns. Because of the centrality of sexual experience, this type of work can be transformational in many aspects of a client's life and not just their sexuality. I work as an equal and collaborative partner and am supportive and empathic.
(617) 904-9038 View (617) 904-9038
Photo of Claire Weirson, Clinical Social Work/Therapist in Jamaica Plain, MA
Claire Weirson
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116  (Online Only)
To meet your individualized goals I integrate a variety of trauma-informed cognitive and behavioral approaches as well as breathwork and meditation.
When we experience trauma our ability to understand ourselves and honor our needs becomes difficult. Whether you are going through a life transition, experiencing relationship challenges, struggling with self-esteem, anxiety or depression, my goal is to support you uncover a place of healing and growth. Working together, I support my clients through a lens of curiosity rather than judgment. I aim to create an inclusive, safe space, where you are the expert in your experience to help you gain a deeper understanding of yourself.
To meet your individualized goals I integrate a variety of trauma-informed cognitive and behavioral approaches as well as breathwork and meditation.
When we experience trauma our ability to understand ourselves and honor our needs becomes difficult. Whether you are going through a life transition, experiencing relationship challenges, struggling with self-esteem, anxiety or depression, my goal is to support you uncover a place of healing and growth. Working together, I support my clients through a lens of curiosity rather than judgment. I aim to create an inclusive, safe space, where you are the expert in your experience to help you gain a deeper understanding of yourself.
(508) 290-7648 View (508) 290-7648
Photo of Aliza Phillips-Stoll, Psychologist in Jamaica Plain, MA
Aliza Phillips-Stoll
Psychologist, PhD
Verified Verified
Brookline, MA 02446
A licensed psychologist practicing in Newton, Mass., I have 15+ years of experience treating individuals struggling with anxiety, depression, grief, chronic illness, eating disorders and relationship challenges. With adolescents, adults, and couples, I use an integrative therapeutic approach, drawing on psychodynamic, cognitive-behavioral, and dialectical behavioral techniques. Life can be full of rough patches. Therefore my clients and I work together to shift the ways in which they relate to themselves and others, in order to lead more meaningful, productive, healthy, and fulfilling lives.
A licensed psychologist practicing in Newton, Mass., I have 15+ years of experience treating individuals struggling with anxiety, depression, grief, chronic illness, eating disorders and relationship challenges. With adolescents, adults, and couples, I use an integrative therapeutic approach, drawing on psychodynamic, cognitive-behavioral, and dialectical behavioral techniques. Life can be full of rough patches. Therefore my clients and I work together to shift the ways in which they relate to themselves and others, in order to lead more meaningful, productive, healthy, and fulfilling lives.
(508) 348-7274 View (508) 348-7274
Photo of Xiaoyuan Yuan in Jamaica Plain, MA
Xiaoyuan Yuan
MA
Verified Verified
1 Endorsed
Brookline, MA 02446
You might be experiencing some struggles or so-called "symptoms." It could be depression, anxiety, feelings of inadequacy, trauma, relationship difficulties, challenges in certain life circumstances, or your own unique situation. Besides adults, I also work with children or adolescents with autism, behavioral issues, or emotional regulation difficulties.
You might be experiencing some struggles or so-called "symptoms." It could be depression, anxiety, feelings of inadequacy, trauma, relationship difficulties, challenges in certain life circumstances, or your own unique situation. Besides adults, I also work with children or adolescents with autism, behavioral issues, or emotional regulation difficulties.
(857) 401-8190 View (857) 401-8190
Photo of Taylor K. Young, Clinical Social Work/Therapist in Jamaica Plain, MA
Taylor K. Young
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Brookline, MA 02445
Waitlist for new clients
My intention in therapy is to meet the uniqueness of the individual and create a relationship and therapy that supports his or her distinct process. I am an integrative therapist and believe in empowering individuals from the inside out. I blend traditional talk-therapy with body-based interventions and skill-building. My work is grounded in psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and yoga therapy. In this work, clients deepen their awareness of themselves, develop tools and skills, and become resourced by their own strengths and abilities.
My intention in therapy is to meet the uniqueness of the individual and create a relationship and therapy that supports his or her distinct process. I am an integrative therapist and believe in empowering individuals from the inside out. I blend traditional talk-therapy with body-based interventions and skill-building. My work is grounded in psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and yoga therapy. In this work, clients deepen their awareness of themselves, develop tools and skills, and become resourced by their own strengths and abilities.
(617) 934-1794 View (617) 934-1794
Photo of Diane Hope, Clinical Social Work/Therapist in Jamaica Plain, MA
Diane Hope
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02131  (Online Only)
I am a LICSW in both RI and MA. My ideal client would be looking for a space where they can grow and be challenged while feeling supported and heard throughout their process. I have worked with children, adolescents, families, couples, and adults with substance use disorders. I have a particular passion for working with couples, Women's/men's issues as well as anyone from the LGBTQ+ community. As a self-identified member of the Queer community, I am passionate about working with this underserved population and creating a safe space where LGBTQ+ people can receive support without having to explain their identity or experience.
I am a LICSW in both RI and MA. My ideal client would be looking for a space where they can grow and be challenged while feeling supported and heard throughout their process. I have worked with children, adolescents, families, couples, and adults with substance use disorders. I have a particular passion for working with couples, Women's/men's issues as well as anyone from the LGBTQ+ community. As a self-identified member of the Queer community, I am passionate about working with this underserved population and creating a safe space where LGBTQ+ people can receive support without having to explain their identity or experience.
(401) 583-6620 View (401) 583-6620
Photo of Tara Nicotra Clemente, Clinical Social Work/Therapist in Jamaica Plain, MA
Tara Nicotra Clemente
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
Are you your own worst critic? Do you compare yourself to others and think that you’re not ‘good enough’? Do you put yourself last, have trouble communicating and setting boundaries? Maybe you find yourself going through the motions every day, yet have a sense that there is more to life. This can be very painful, and it can feel hard to imagine that life could be different. I’m here to help you develop self-compassion, express yourself, feel more authentic in your relationships, and shift towards a life filled with meaning and purpose. I provide a warm and judgment-free environment where you will feel seen, accepted and respected.
Are you your own worst critic? Do you compare yourself to others and think that you’re not ‘good enough’? Do you put yourself last, have trouble communicating and setting boundaries? Maybe you find yourself going through the motions every day, yet have a sense that there is more to life. This can be very painful, and it can feel hard to imagine that life could be different. I’m here to help you develop self-compassion, express yourself, feel more authentic in your relationships, and shift towards a life filled with meaning and purpose. I provide a warm and judgment-free environment where you will feel seen, accepted and respected.
(520) 457-7107 View (520) 457-7107
Photo of Elnaz Afousi, Pre-Licensed Professional in Jamaica Plain, MA
Elnaz Afousi
Pre-Licensed Professional, MS, LPC-A
Verified Verified
Boston, MA 02215  (Online Only)
Waitlist for new clients
I bring comprehensive experience supporting individuals, couples, and families facing diverse challenges such as anxiety disorders, mood disorders/depression, trauma, PTSD, parenting strategies, relational issues, and specialized ADHD coaching and strategies. Acknowledging the significance of individuality, I approach each client as a distinct entity, ensuring that therapeutic models and relationships are customized to meet their specific needs.
I bring comprehensive experience supporting individuals, couples, and families facing diverse challenges such as anxiety disorders, mood disorders/depression, trauma, PTSD, parenting strategies, relational issues, and specialized ADHD coaching and strategies. Acknowledging the significance of individuality, I approach each client as a distinct entity, ensuring that therapeutic models and relationships are customized to meet their specific needs.
(281) 519-6192 View (281) 519-6192
Photo of Susan Taterka, Clinical Social Work/Therapist in Jamaica Plain, MA
Susan Taterka
Clinical Social Work/Therapist, MSW, LICSW, LCSW, ACSW
Verified Verified
Brookline, MA 02146
Waitlist for new clients
I work with people struggling with stress or loss. I offer understanding and compassion. I help my clients recognize and understand their feelings, improve their coping and communication skills, increase their emotional intelligence, clarify their goals, implement their plans, raise their self-esteem, and heal. I work with adults of all ages and cultural backgrounds- single, married, widowed, divorced/separated, caregivers, single parents, parents struggling with their children's difficulties, and adult children of elderly parents who are declining.
I work with people struggling with stress or loss. I offer understanding and compassion. I help my clients recognize and understand their feelings, improve their coping and communication skills, increase their emotional intelligence, clarify their goals, implement their plans, raise their self-esteem, and heal. I work with adults of all ages and cultural backgrounds- single, married, widowed, divorced/separated, caregivers, single parents, parents struggling with their children's difficulties, and adult children of elderly parents who are declining.
View
Photo of McArdle Counseling, LLC, Clinical Social Work/Therapist in Jamaica Plain, MA
McArdle Counseling, LLC
Clinical Social Work/Therapist, LICSW, LCSW, LMSW, MSW
Verified Verified
Allston, MA 02134  (Online Only)
Accepting help is an incredibly brave step. If you are feeling as though something in your life needs to change and don't know where to begin, therapy is the best space to figure it out. This is an opportunity to prioritize your needs in order to heal and grow. Let me help guide you through this endeavor. My practice welcomes adult clients (18+) from all walks of life.
Accepting help is an incredibly brave step. If you are feeling as though something in your life needs to change and don't know where to begin, therapy is the best space to figure it out. This is an opportunity to prioritize your needs in order to heal and grow. Let me help guide you through this endeavor. My practice welcomes adult clients (18+) from all walks of life.
(508) 639-1101 View (508) 639-1101
Photo of Kerry Lang, Counselor in Jamaica Plain, MA
Kerry Lang
Counselor, LMHC, MA, ET, LPC
Verified Verified
1 Endorsed
Boston, MA 02118  (Online Only)
Waitlist for new clients
Do you suffer from fatigue, pain, or unexplained health issues? Have you been diagnosed with an autoimmune disorder, chronic Lyme disease, Long Covid, POTS or ME/CFS? I am here to BELIEVE you, support you, validate you, and guide you along whatever journey you are on. I believe that the mind, body, and spirit are interconnected and that therapy is just one element of healing. I use holistic & integrative modalities to help clients work through challenges while providing support and resources along the way.
Do you suffer from fatigue, pain, or unexplained health issues? Have you been diagnosed with an autoimmune disorder, chronic Lyme disease, Long Covid, POTS or ME/CFS? I am here to BELIEVE you, support you, validate you, and guide you along whatever journey you are on. I believe that the mind, body, and spirit are interconnected and that therapy is just one element of healing. I use holistic & integrative modalities to help clients work through challenges while providing support and resources along the way.
(339) 230-2501 View (339) 230-2501
Photo of Hema Naraharisetty, Clinical Social Work/Therapist in Jamaica Plain, MA
Hema Naraharisetty
Clinical Social Work/Therapist, MSc, MS, LCSW
Verified Verified
1 Endorsed
Brookline, MA 02146  (Online Only)
Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more
Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more
(978) 615-4487 View (978) 615-4487
Photo of Inspire Recovery, Registered Social Worker Intern in Jamaica Plain, MA
Inspire Recovery
Registered Social Worker Intern, MSW
Not Verified Not Verified
Boston, MA 02130
Jaki Neering, MSW, takes a loving & progressive approach when working with the LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual + community. She graduated from Barry University in 2016 with a Master in Social Work. Jaki believes in the power of trauma-informed interventions, which recognizes human vulnerability but focuses on finding strengths, resources, and capacity for healing and recovery, by promoting factors that will enhance a person's resilience. She has a passion for empowering marginalized populations, and she is devoted to serving the LGBTQIA+ population suffering with alcoholism, drug addiction & mental health issues. Jaki assists individuals in finding their voice, and advocates for self-expression. Additionally, Jaki believes in the transformation of recovery, and is passionate about helping others find their truth.
Jaki Neering, MSW, takes a loving & progressive approach when working with the LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual + community. She graduated from Barry University in 2016 with a Master in Social Work. Jaki believes in the power of trauma-informed interventions, which recognizes human vulnerability but focuses on finding strengths, resources, and capacity for healing and recovery, by promoting factors that will enhance a person's resilience. She has a passion for empowering marginalized populations, and she is devoted to serving the LGBTQIA+ population suffering with alcoholism, drug addiction & mental health issues. Jaki assists individuals in finding their voice, and advocates for self-expression. Additionally, Jaki believes in the transformation of recovery, and is passionate about helping others find their truth.
(561) 475-4729 View (561) 475-4729
Photo of Jennifer Kadlik, Clinical Social Work/Therapist in Jamaica Plain, MA
Jennifer Kadlik
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02114  (Online Only)
Waitlist for new clients
Congratulations on your first step to finding help from whatever issue(s) you feel may be holding you back! Truth be told, there is a time in everyone's life when an outsider's perspective is helpful in reframing whatever it is we have going on. As a Licensed Independent Clinical Social Worker, I've had the pleasure of working with hundreds of individuals and families struggling with anxiety, mood disorders, family conflict, parentings issues, relationship problems and trauma.
Congratulations on your first step to finding help from whatever issue(s) you feel may be holding you back! Truth be told, there is a time in everyone's life when an outsider's perspective is helpful in reframing whatever it is we have going on. As a Licensed Independent Clinical Social Worker, I've had the pleasure of working with hundreds of individuals and families struggling with anxiety, mood disorders, family conflict, parentings issues, relationship problems and trauma.
(774) 235-6227 View (774) 235-6227
Photo of Jennifer M Harris, Clinical Social Work/Therapist in Jamaica Plain, MA
Jennifer M Harris
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02116
I am not accept new clients at this time. I work to create a space without judgment where clients can learn, heal and grow. I work with people living with life transitions, trauma, grief/life losses and chronic illness/burns with compassion, while acknowledging the unique experience of each person. Every client I meet comes with their own set of gifts, challenges, supports and dreams. No one tells the same story as another...and I welcome the distinctiveness of each client. Entering therapy can be a scary process. I take great pride in my ability to create a safe space to partner and explored with each client uniquely.
I am not accept new clients at this time. I work to create a space without judgment where clients can learn, heal and grow. I work with people living with life transitions, trauma, grief/life losses and chronic illness/burns with compassion, while acknowledging the unique experience of each person. Every client I meet comes with their own set of gifts, challenges, supports and dreams. No one tells the same story as another...and I welcome the distinctiveness of each client. Entering therapy can be a scary process. I take great pride in my ability to create a safe space to partner and explored with each client uniquely.
View

See more therapy options for Jamaica Plain

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.