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More Therapists Nearby

Photo of The Phoenix Rising Centers, Clinical Social Work/Therapist in Framingham, MA
The Phoenix Rising Centers
Clinical Social Work/Therapist, LICSW, LMFT, LMHC
Verified Verified
1 Endorsed
Waltham, MA 02453  (Online Only)
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
(339) 215-3902 View (339) 215-3902
Photo of Sasha Gesmer, Counselor in Framingham, MA
Sasha Gesmer
Counselor, LMHC
Verified Verified
3 Endorsed
Wellesley, MA 02181  (Online Only)
As a somatic therapist, I’m trained to help you regulate your nervous system, work through trauma, and learn to process your feelings. Somatic experiencing is for people who have either been in therapy before and feel like they’re "talked out,” or who are new to therapy and want to try a more mind-body approach. This work is powerful and I’m so honored I get to share it with you and help you get to a more regulated place in your life.
As a somatic therapist, I’m trained to help you regulate your nervous system, work through trauma, and learn to process your feelings. Somatic experiencing is for people who have either been in therapy before and feel like they’re "talked out,” or who are new to therapy and want to try a more mind-body approach. This work is powerful and I’m so honored I get to share it with you and help you get to a more regulated place in your life.
(508) 501-8972 View (508) 501-8972
Photo of Ilene H Rudman in Framingham, MA
Ilene H Rudman
MPA, MA
Verified Verified
3 Endorsed
Maynard, MA 01754
As psychotherapist, coach, and career counselor, I'm committed to helping you find wholeness through cognitive, insight-oriented, behavioral, mind-body and mindfulness approaches. I have worked for over three decades assisting clients with both the practical and emotional issues change often requires. During Covid-19 you may decide to focus on: contingency planning if your organization should fold; work on your resume; ramping up virtual networking; learning additional stress management techniques; support with emotional challenges; creative ways to deal with isolation and loneliness.
As psychotherapist, coach, and career counselor, I'm committed to helping you find wholeness through cognitive, insight-oriented, behavioral, mind-body and mindfulness approaches. I have worked for over three decades assisting clients with both the practical and emotional issues change often requires. During Covid-19 you may decide to focus on: contingency planning if your organization should fold; work on your resume; ramping up virtual networking; learning additional stress management techniques; support with emotional challenges; creative ways to deal with isolation and loneliness.
(617) 206-3960 View (617) 206-3960

Online Therapists

Photo of Lora M Williams, Pre-Licensed Professional in Framingham, MA
Lora M Williams
Pre-Licensed Professional, MA
Verified Verified
Andover, MA 01810
Do trauma, anxiety or depression keep you from the life you want? Do you struggle to understand and gain a healthy sense of control over your own behavior, including substance and process addictions, such as drugs, alcohol, food, and codepency? I also have worked extensively with adolescent and adult clients with ADHD on goal-setting and developing strategies for success.
Do trauma, anxiety or depression keep you from the life you want? Do you struggle to understand and gain a healthy sense of control over your own behavior, including substance and process addictions, such as drugs, alcohol, food, and codepency? I also have worked extensively with adolescent and adult clients with ADHD on goal-setting and developing strategies for success.
(978) 481-2156 View (978) 481-2156
Photo of Rey Lockwood, Marriage & Family Therapist in Framingham, MA
Rey Lockwood
Marriage & Family Therapist, MA, LMFT
Verified Verified
Boston, MA 02108  (Online Only)
I also specialize in work with people who are neurodivergent, including autism, psychosis, ADHD and trauma related issues.
Welcome! I speak with anyone and everyone, while focusing on people who live non-normative lives. I work with people who are different, and those who love and care for others who are different. In my practice, I provide you with a place to speak freely, so that through this unique experience you can become yourself in a new way. I have extensive experience working with children, couples, and families. I am here for people who are othered within oppressive societal structures, and I prioritize your finding truth and connection in the world. In our work, nothing is assumed. In our speaking together, new and old things become possible.
I also specialize in work with people who are neurodivergent, including autism, psychosis, ADHD and trauma related issues.
Welcome! I speak with anyone and everyone, while focusing on people who live non-normative lives. I work with people who are different, and those who love and care for others who are different. In my practice, I provide you with a place to speak freely, so that through this unique experience you can become yourself in a new way. I have extensive experience working with children, couples, and families. I am here for people who are othered within oppressive societal structures, and I prioritize your finding truth and connection in the world. In our work, nothing is assumed. In our speaking together, new and old things become possible.
(279) 201-6268 View (279) 201-6268
Photo of Rebecca Lavine, Clinical Social Work/Therapist in Framingham, MA
Rebecca Lavine
Clinical Social Work/Therapist, LICSW, MTS, MSW
Verified Verified
Cambridge, MA 02140  (Online Only)
You deserve help and care. Shame Free ADHD and anxiety groups are starting for the fall. Please go to my website: www.goodchanges.us to learn more. My approach for new clients is targeted. I call it "extended brief treatment." I hope that almost every therapy session addresses your most pertinent needs, so I collaborate with you on how you want to change. I will check in with you regularly to be sure you feel understood, comfortable and safe. You are the expert on yourself. You can do this. I can help.
You deserve help and care. Shame Free ADHD and anxiety groups are starting for the fall. Please go to my website: www.goodchanges.us to learn more. My approach for new clients is targeted. I call it "extended brief treatment." I hope that almost every therapy session addresses your most pertinent needs, so I collaborate with you on how you want to change. I will check in with you regularly to be sure you feel understood, comfortable and safe. You are the expert on yourself. You can do this. I can help.
(857) 254-8309 View (857) 254-8309
Photo of Paul Harris Sandman, Counselor in Framingham, MA
Paul Harris Sandman
Counselor, EdD, LMHC
Verified Verified
Worcester, MA 01605
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
(774) 768-0617 View (774) 768-0617
Photo of Eva A. Mendes, Counselor in Framingham, MA
Eva A. Mendes
Counselor, LMHC, NCC
Verified Verified
Arlington, MA 02476
Eva Mendes, LMHC, NCC is an Asperger's/Autism expert and master couples' counselor working with couples where one or both partners have Asperger Syndrome/Autism Spectrum Disorder (diagnosed or suspected). Eva also specializes in working with Asperger's/ASD/ADHD females. Other profiles that she specializes in are ADHD, Social Communication Pragmatic Disorder, and gifted individuals. People often seek out Eva's expertise after many years of confusion regarding these profiles. Eva is the author of two books: Marriage and Lasting Relationships with Asperger's Syndrome and Gender Identity, Sexuality and Autism. Available on Amazon.com
Eva Mendes, LMHC, NCC is an Asperger's/Autism expert and master couples' counselor working with couples where one or both partners have Asperger Syndrome/Autism Spectrum Disorder (diagnosed or suspected). Eva also specializes in working with Asperger's/ASD/ADHD females. Other profiles that she specializes in are ADHD, Social Communication Pragmatic Disorder, and gifted individuals. People often seek out Eva's expertise after many years of confusion regarding these profiles. Eva is the author of two books: Marriage and Lasting Relationships with Asperger's Syndrome and Gender Identity, Sexuality and Autism. Available on Amazon.com
(617) 307-7798 View (617) 307-7798
Photo of Kristina Harter, Psychologist in Framingham, MA
Kristina Harter
Psychologist, PhD
Verified Verified
7 Endorsed
South Hamilton, MA 01982
Dr. Harter cares about your pain, and knows how to help you move beyond it. She is a compassionate, highly intelligent therapist who has developed a powerful empirically informed approach that provides clients with the help they need to successfully thrive, even from the most challenging situations. She puts people at ease, teaches them essential skills and helps them have more insight and compassion toward themselves and others. With over 25,000 hours of clinical experience working with individuals and couples alike, Kristina's expertise is broad-ranging and deep. She is the founder and owner of 1A Wellness psychotherapy group.
Dr. Harter cares about your pain, and knows how to help you move beyond it. She is a compassionate, highly intelligent therapist who has developed a powerful empirically informed approach that provides clients with the help they need to successfully thrive, even from the most challenging situations. She puts people at ease, teaches them essential skills and helps them have more insight and compassion toward themselves and others. With over 25,000 hours of clinical experience working with individuals and couples alike, Kristina's expertise is broad-ranging and deep. She is the founder and owner of 1A Wellness psychotherapy group.
(617) 858-6389 View (617) 858-6389
Rosemary P. Christoph
Marriage & Family Therapist, MA, LMFT, PhD
Verified Verified
Shelburne Falls, MA 01370  (Online Only)
I am a lively, caring, dynamic feminist psychotherapist located in Shelburne Falls, Mass. with over 40 years of experience with counseling and therapy. I have openings for individual clients, teenagers, people under personal stress or in a relationship crisis. couples. LGBTQ clients are also very welcome. I have particular experience with trauma, anger, depression, anxiety, shame, debt crises, abusive family patterns that need to be changed. My goal in our sessions is to nurture your capacity for decision-making, for healing, for life change, and to explore impasses until they shift into turning points...
I am a lively, caring, dynamic feminist psychotherapist located in Shelburne Falls, Mass. with over 40 years of experience with counseling and therapy. I have openings for individual clients, teenagers, people under personal stress or in a relationship crisis. couples. LGBTQ clients are also very welcome. I have particular experience with trauma, anger, depression, anxiety, shame, debt crises, abusive family patterns that need to be changed. My goal in our sessions is to nurture your capacity for decision-making, for healing, for life change, and to explore impasses until they shift into turning points...
(413) 251-6208 View (413) 251-6208
Photo of Kristin Gearin, Counselor in Framingham, MA
Kristin Gearin
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Duxbury, MA 02332
Are you interested in disentangling from longstanding patterns or opening up to what's next in your life? In my therapy practice, I use a supportive yet challenging stance to help people gain new perspective and learn strategies to allow them to have their temperament and strengths work for them, rather than against them. I aim to work with clients to create an engaged, dynamic therapy experience that can allow people to comfortably explore and deepen their understanding of thoughts, behaviors and feelings and disentangle from habits and thoughts that get in the way of experiencing life and relationships fully.
Are you interested in disentangling from longstanding patterns or opening up to what's next in your life? In my therapy practice, I use a supportive yet challenging stance to help people gain new perspective and learn strategies to allow them to have their temperament and strengths work for them, rather than against them. I aim to work with clients to create an engaged, dynamic therapy experience that can allow people to comfortably explore and deepen their understanding of thoughts, behaviors and feelings and disentangle from habits and thoughts that get in the way of experiencing life and relationships fully.
(617) 251-8777 View (617) 251-8777
Photo of HERE Family Coaching in Framingham, MA
HERE Family Coaching
MFA, MAT
Verified Verified
1 Endorsed
Sheffield, MA 01257
Adolescents and young people are creating a bridge for their adult future. I am passionate about guiding this process of transformation for the world’s future. I work with parents, families, children, youth, and adolescents to learn to fully live in the world and to claim a place for each individual for the whole. Gary teaches teens to meet their absolute place in the world. Together I help each adolescent move beyond stuck-ness, anxiety or uncertainty. You may be a parent struggling with your teen’s screen or gaming addiction with no solution. Left alone, it could take years - if ever – for him move to a zest for life.
Adolescents and young people are creating a bridge for their adult future. I am passionate about guiding this process of transformation for the world’s future. I work with parents, families, children, youth, and adolescents to learn to fully live in the world and to claim a place for each individual for the whole. Gary teaches teens to meet their absolute place in the world. Together I help each adolescent move beyond stuck-ness, anxiety or uncertainty. You may be a parent struggling with your teen’s screen or gaming addiction with no solution. Left alone, it could take years - if ever – for him move to a zest for life.
(917) 861-3014 View (917) 861-3014
Photo of Peter Corbett, Clinical Social Work/Therapist in Framingham, MA
Peter Corbett
Clinical Social Work/Therapist, LICSW , MEd, LCSW
Verified Verified
1 Endorsed
Northampton, MA 01060
I'm excited to announce I've transitioned 75% of my work to serve as the Clinical Director of The Center for Healing Journeys (wneketamine.com), the first Ketamine Assisted Psychotherapy (KAP) clinic in western New England. KAP is a powerful effective new treatment using the only legal, by-prescription psychedelic. 20 years of research has proven ketamine to be safe in the clinic, and brings robust recovery from neuro-rigidified disorders such as intractable Depression, OCD, PTSD, Suicidal Ideation, and ruminative anxiety disorder: 70-80% success with most disorders and 85%+ combined with therapy. Clinic website: wneketamine.com
I'm excited to announce I've transitioned 75% of my work to serve as the Clinical Director of The Center for Healing Journeys (wneketamine.com), the first Ketamine Assisted Psychotherapy (KAP) clinic in western New England. KAP is a powerful effective new treatment using the only legal, by-prescription psychedelic. 20 years of research has proven ketamine to be safe in the clinic, and brings robust recovery from neuro-rigidified disorders such as intractable Depression, OCD, PTSD, Suicidal Ideation, and ruminative anxiety disorder: 70-80% success with most disorders and 85%+ combined with therapy. Clinic website: wneketamine.com
(413) 579-6185 View (413) 579-6185
Photo of Renee Levant, Counselor in Framingham, MA
Renee Levant
Counselor, LMHC
Verified Verified
Amherst, MA 01002  (Online Only)
I ‘ve worked with people trying to reignite their creativity, those seeking relief from panic attacks, depression or the impact of past trauma on present experience. those working with challenges in relationships & families, dealing with racial trauma or identity or navigating institutions & workplaces. My ideal client is someone who wants to feel seen and heard, who is curious & wants to suffer less, more fully enjoy their life & relationships and be empowered to make their unique contribution to the world. I particularly welcome BIPOC clients, mixed race as I am, the neuro-diverse, & those who seek to do good for others.
I ‘ve worked with people trying to reignite their creativity, those seeking relief from panic attacks, depression or the impact of past trauma on present experience. those working with challenges in relationships & families, dealing with racial trauma or identity or navigating institutions & workplaces. My ideal client is someone who wants to feel seen and heard, who is curious & wants to suffer less, more fully enjoy their life & relationships and be empowered to make their unique contribution to the world. I particularly welcome BIPOC clients, mixed race as I am, the neuro-diverse, & those who seek to do good for others.
(413) 299-2408 View (413) 299-2408
Photo of Hilltown Behavioral Health @ Healing Hearts Sanctuary, Clinical Social Work/Therapist in Framingham, MA
Hilltown Behavioral Health @ Healing Hearts Sanctuary
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Worthington, MA 01098
The original roots of psychotherapy stem from tending to the soul and over time this truth has been forgotten. In collaboration, we will develop a space that honors your roots and all your experiences. We are at a very vulnerable time on the planet while also being in this place of individual and collective initiation.. Climate anxiety and climate grief are also realities today that we are all trying to navigate. Exploring and cultivating a path that illuminates all of your gifts, and strengths while seeding new ideas and opportunities.
The original roots of psychotherapy stem from tending to the soul and over time this truth has been forgotten. In collaboration, we will develop a space that honors your roots and all your experiences. We are at a very vulnerable time on the planet while also being in this place of individual and collective initiation.. Climate anxiety and climate grief are also realities today that we are all trying to navigate. Exploring and cultivating a path that illuminates all of your gifts, and strengths while seeding new ideas and opportunities.
(413) 216-4357 View (413) 216-4357
Photo of Green Mountain DBT (Michael Nichols LICSW, LCSW), Clinical Social Work/Therapist in Framingham, MA
Green Mountain DBT (Michael Nichols LICSW, LCSW)
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116  (Online Only)
My ideal client is someone who is struggling to cope with overwhelming emotions. They may have experienced trauma or abuse in the past, and they may be struggling with unstable and intense relationships. They may have tried individual therapy or even been psychiatrically hospitalized, but they still struggle with anger, mood swings, impulsive and erratic behavior, addictions, suicidal ideation, and self-harm urges and actions. My ideal client is someone who is ready to do more than just change their thinking; they want to change their life.
My ideal client is someone who is struggling to cope with overwhelming emotions. They may have experienced trauma or abuse in the past, and they may be struggling with unstable and intense relationships. They may have tried individual therapy or even been psychiatrically hospitalized, but they still struggle with anger, mood swings, impulsive and erratic behavior, addictions, suicidal ideation, and self-harm urges and actions. My ideal client is someone who is ready to do more than just change their thinking; they want to change their life.
(339) 213-8988 View (339) 213-8988
Photo of David Friedler, Licensed Professional Clinical Counselor in Framingham, MA
David Friedler
Licensed Professional Clinical Counselor, LMHC, LPCC, MPH
Verified Verified
Boston, MA 02130
As a psychotherapist, I am continually committed to providing a safe and supportive experience for my clients. Using traditional and more current modalities I work to help people address behaviors that may affect interpersonal, relational, and career challenges. All are welcomed in therapy to learn new ways to manage the obstacles to personal social and occupational wellbeing. I work with people around longstanding issues of depression and anxiety, relationship difficulties, as well as adjustment to educational and career transitions.
As a psychotherapist, I am continually committed to providing a safe and supportive experience for my clients. Using traditional and more current modalities I work to help people address behaviors that may affect interpersonal, relational, and career challenges. All are welcomed in therapy to learn new ways to manage the obstacles to personal social and occupational wellbeing. I work with people around longstanding issues of depression and anxiety, relationship difficulties, as well as adjustment to educational and career transitions.
(617) 390-8074 View (617) 390-8074
Photo of Lisa Wessan Consulting, Clinical Social Work/Therapist in Framingham, MA
Lisa Wessan Consulting
Clinical Social Work/Therapist, LICSW, CLYL, RM
Verified Verified
8 Endorsed
Westford, MA 01886
People often ask me, "What is the purpose of therapy?" I believe there are a few answers to that question. First, you come to therapy to defrost grief, unexpressed rage and other negative feelings, e.g. traumas, losses, betrayals. You also learn to re-parent yourself. Second, you come to have a better transition in your work or love life, or to improve your performance and personal relations. Finally, you get to share your dreams and goals in a safe environment, with no judgment, and to produce amazing action plans to manifest your best life ever.
People often ask me, "What is the purpose of therapy?" I believe there are a few answers to that question. First, you come to therapy to defrost grief, unexpressed rage and other negative feelings, e.g. traumas, losses, betrayals. You also learn to re-parent yourself. Second, you come to have a better transition in your work or love life, or to improve your performance and personal relations. Finally, you get to share your dreams and goals in a safe environment, with no judgment, and to produce amazing action plans to manifest your best life ever.
(978) 631-0349 View (978) 631-0349
Photo of Stephen C Duclos, Marriage & Family Therapist in Framingham, MA
Stephen C Duclos
Marriage & Family Therapist, MEd, CST, CRC, LMFT, LMHC
Verified Verified
4 Endorsed
Quincy, MA 02169
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.
(617) 431-6792 View (617) 431-6792
Photo of Myles Kennedy, Counselor in Framingham, MA
Myles Kennedy
Counselor, LMHC
Verified Verified
Fairhaven, MA 02719  (Online Only)
I am a radically person-centered, trauma-informed, mind-body behavioral health practitioner with 12 yrs experience in the human services field. I provide a welcoming, supportive, non-judgmental space to freely vent & process concerns, while offering practical tools & strategies to manage/alleviate symptoms. I regard my clients to be the ultimate authorities/experts of their own lives & liken my role as therapist to a “fellow traveler”, joining you wherever you’re at with compassion, acceptance & authenticity. I'll help you overcome obstacles to accessing the resources you already possess & develop those that are yet to come forth.
I am a radically person-centered, trauma-informed, mind-body behavioral health practitioner with 12 yrs experience in the human services field. I provide a welcoming, supportive, non-judgmental space to freely vent & process concerns, while offering practical tools & strategies to manage/alleviate symptoms. I regard my clients to be the ultimate authorities/experts of their own lives & liken my role as therapist to a “fellow traveler”, joining you wherever you’re at with compassion, acceptance & authenticity. I'll help you overcome obstacles to accessing the resources you already possess & develop those that are yet to come forth.
(508) 715-8275 View (508) 715-8275
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.