Therapists in East Walpole, MA
I have been providing individual and family treatment with children, adolescents ,and adults in a variety of settings, including Early Intervention, the League School, in and out patient psychiatry (Tufts New England Medical Center and Beth Israel),and multi-specialty medical groups(Goddard and Dedham Medical Associates). Currently,I have a private practice specializing in child and family treatment utilizing many of the approaches learned in my work in developmentally based child clinical programs.
I have been providing individual and family treatment with children, adolescents ,and adults in a variety of settings, including Early Intervention, the League School, in and out patient psychiatry (Tufts New England Medical Center and Beth Israel),and multi-specialty medical groups(Goddard and Dedham Medical Associates). Currently,I have a private practice specializing in child and family treatment utilizing many of the approaches learned in my work in developmentally based child clinical programs.
I enjoy working with individuals, couples and families who are motivated and ready to work on themselves. I strongly believe that real healing is an individual process that is unique to each person and see my role as a guide and mentor on this journey. The issues can be interpersonal, anxiety, depression or complex trauma, I use my toolbox to work with patients on building intervention coping skills while parallely identifying and processing narratives to prevent escalation of dysfunctional patterns.
I enjoy working with individuals, couples and families who are motivated and ready to work on themselves. I strongly believe that real healing is an individual process that is unique to each person and see my role as a guide and mentor on this journey. The issues can be interpersonal, anxiety, depression or complex trauma, I use my toolbox to work with patients on building intervention coping skills while parallely identifying and processing narratives to prevent escalation of dysfunctional patterns.
I am glad you found me! I offer professional counseling in a warm, accepting and safe environment. My name is Lisa G. Foster and I have been a clinical social worker for many, many years. I have a Masters' degree (MSW) in clinical social work and I am licensed at the highest level in Massachusetts (LICSW).
I am glad you found me! I offer professional counseling in a warm, accepting and safe environment. My name is Lisa G. Foster and I have been a clinical social worker for many, many years. I have a Masters' degree (MSW) in clinical social work and I am licensed at the highest level in Massachusetts (LICSW).
Life doesn't come with a manual and it can be a lot sometimes…Are you going through a life transition, healing old wounds, or just trying to "keep it together"?
In our work together, you can expect a supportive space where you don't have to have it all figured out, and you don't have to figure it out alone. We all need support, guidance, and encouragement to help navigate what is new, challenging or feels hopeless. Let's work together toward establishing a sense of safety and security.
Life doesn't come with a manual and it can be a lot sometimes…Are you going through a life transition, healing old wounds, or just trying to "keep it together"?
In our work together, you can expect a supportive space where you don't have to have it all figured out, and you don't have to figure it out alone. We all need support, guidance, and encouragement to help navigate what is new, challenging or feels hopeless. Let's work together toward establishing a sense of safety and security.
More Therapists Nearby
Behavioral Solutions of Massachusetts
Clinical Social Work/Therapist, LICSW, LMHC, LMFT
1 Endorsed
Online Only
Life is complicated! Getting support shouldn't be. Behavioral Solutions has been serving the Massachusetts community since 1994. We have become virtual only since Covid because we believe healing should fit your life-not the other way around. Virtual appointments mean flexible scheduling, no commute, & a safe space to talk from wherever you feel most comfortable! All our clinicians have a variety of expertise & backgrounds. We are here to make therapy approachable, supportive, & accessible for everyone- no matter your age, background, or where you are in life.
Life is complicated! Getting support shouldn't be. Behavioral Solutions has been serving the Massachusetts community since 1994. We have become virtual only since Covid because we believe healing should fit your life-not the other way around. Virtual appointments mean flexible scheduling, no commute, & a safe space to talk from wherever you feel most comfortable! All our clinicians have a variety of expertise & backgrounds. We are here to make therapy approachable, supportive, & accessible for everyone- no matter your age, background, or where you are in life.
If you've been finding yourself stuck in old patterns that you cannot change, perhaps struggling with feelings of inadequacy or fear of failure, you’re in the right place. A strong inner critic can prevent us from entering new relationships, pursuing our goals, and convince us that it’s not safe to allow anyone to get to know our true selves. Choosing to confront these themes takes courage and vulnerability, and represents the first step in a decision to prioritize your mental health. I will work with you to explore the themes that brought you to therapy, and develop the self-compassion to show up more authentically in your life.
If you've been finding yourself stuck in old patterns that you cannot change, perhaps struggling with feelings of inadequacy or fear of failure, you’re in the right place. A strong inner critic can prevent us from entering new relationships, pursuing our goals, and convince us that it’s not safe to allow anyone to get to know our true selves. Choosing to confront these themes takes courage and vulnerability, and represents the first step in a decision to prioritize your mental health. I will work with you to explore the themes that brought you to therapy, and develop the self-compassion to show up more authentically in your life.
If you yearn for a more fulfilling relationship, greater self-esteem, healing from the past, or a more enjoyable and purposeful life, it means you’re paying attention. There’s always room for growth. Perhaps you aspire to improve one aspect of your life or several areas. Maybe you feel discouraged and lost because you’ve worked hard to make things better and haven’t seen a difference, or you’re newly aware of the need for a shift in life and this is your first try; either is okay. Successful change doesn’t have to start with self-confidence or a plan. It just requires the willingness to reach out and not take the journey alone.
If you yearn for a more fulfilling relationship, greater self-esteem, healing from the past, or a more enjoyable and purposeful life, it means you’re paying attention. There’s always room for growth. Perhaps you aspire to improve one aspect of your life or several areas. Maybe you feel discouraged and lost because you’ve worked hard to make things better and haven’t seen a difference, or you’re newly aware of the need for a shift in life and this is your first try; either is okay. Successful change doesn’t have to start with self-confidence or a plan. It just requires the willingness to reach out and not take the journey alone.
I am a compassionate therapist with six years of experience providing outpatient therapy to adolescents and adults. My focus is on helping clients navigate life stressors, their identity, anxiety, depression, and trauma, using a tailored approach that integrates various therapeutic techniques to best support each individual's needs.
I am a compassionate therapist with six years of experience providing outpatient therapy to adolescents and adults. My focus is on helping clients navigate life stressors, their identity, anxiety, depression, and trauma, using a tailored approach that integrates various therapeutic techniques to best support each individual's needs.
Life transitions are challenging — whether you are navigating a change in culture, location, relationship, career, identity, family role, or sense of belonging — but they can also illuminate new possibilities. When life feels uncertain, we may double down on familiar, protective patterns, even when those strategies have begun to feel limiting, painful, or too small for who we are becoming. There is opportunity in this visibility: what is being activated can also become a doorway into healing, growth, and a freer, more authentic way forward. Together, we can address what is surfacing now in a safe and collaborative space.
Life transitions are challenging — whether you are navigating a change in culture, location, relationship, career, identity, family role, or sense of belonging — but they can also illuminate new possibilities. When life feels uncertain, we may double down on familiar, protective patterns, even when those strategies have begun to feel limiting, painful, or too small for who we are becoming. There is opportunity in this visibility: what is being activated can also become a doorway into healing, growth, and a freer, more authentic way forward. Together, we can address what is surfacing now in a safe and collaborative space.
Choosing a therapist is a very personal decision! A safe place free of judgment is crucial, and I strive to offer that. As the sole practitioner at Open Perspectives LLC, I will offer you a secure, supportive environment to allow you to focus on goals that are specific to your needs.
I offer a client-centered, eclectic combination of therapeutic approaches, in an authentic, relatable way. Processing experiences, working to change unhelpful patterns, and building skills and strategies are just a few of the steps we can take together to move toward lasting change.
Choosing a therapist is a very personal decision! A safe place free of judgment is crucial, and I strive to offer that. As the sole practitioner at Open Perspectives LLC, I will offer you a secure, supportive environment to allow you to focus on goals that are specific to your needs.
I offer a client-centered, eclectic combination of therapeutic approaches, in an authentic, relatable way. Processing experiences, working to change unhelpful patterns, and building skills and strategies are just a few of the steps we can take together to move toward lasting change.
Life’s challenges can sometimes leave us feeling stuck, disconnected, or overwhelmed. You don’t have to navigate them alone. I bring years of experience helping clients with various cultural backgrounds to cultivate resilience, release baggage, and deepen self-connection. Whether you’re working through unresolved emotions and trauma, navigating anxiety, managing depression, or coping with life’s ongoing stress, I’m here to support you within a safe & nurturing space with personalized plan to meet your unique needs & to take steps forward at your own pace.
Life’s challenges can sometimes leave us feeling stuck, disconnected, or overwhelmed. You don’t have to navigate them alone. I bring years of experience helping clients with various cultural backgrounds to cultivate resilience, release baggage, and deepen self-connection. Whether you’re working through unresolved emotions and trauma, navigating anxiety, managing depression, or coping with life’s ongoing stress, I’m here to support you within a safe & nurturing space with personalized plan to meet your unique needs & to take steps forward at your own pace.
Waves of Change Counseling Group / Stacy Ott
Clinical Social Work/Therapist, LICSW, LADC-1
Needham, MA 02494
Choosing a therapist can be a frightening and overwhelming task.For therapy to be most effective, it is important to find someone you can connect too and feel comfortable with to process life’s most challenging struggles. I have 10 years post graduate social work experience.I enjoy working with adults struggling with addiction, anxiety, boundary setting, depression, gender identity, grief, and relationship issues for traditional and non-traditional relationships.I am an interactive therapist who offers her clients encouragement, feedback, and non-judgmental insight who appropriately brings humor into our conversations
Choosing a therapist can be a frightening and overwhelming task.For therapy to be most effective, it is important to find someone you can connect too and feel comfortable with to process life’s most challenging struggles. I have 10 years post graduate social work experience.I enjoy working with adults struggling with addiction, anxiety, boundary setting, depression, gender identity, grief, and relationship issues for traditional and non-traditional relationships.I am an interactive therapist who offers her clients encouragement, feedback, and non-judgmental insight who appropriately brings humor into our conversations
Hi, my name is Jax, and I work with clients of all ages and backgrounds. I have a lot of experience working with children & families, anxiety, depression, trauma, and eating disorders. In past roles, I've worked in residential care treating eating disorders, in community based programs as an in-home family therapist, in job & vocational training for adults with developmental disabilities, and specializing in working with the LGBTQ+ and neurodivergent communities.
Hi, my name is Jax, and I work with clients of all ages and backgrounds. I have a lot of experience working with children & families, anxiety, depression, trauma, and eating disorders. In past roles, I've worked in residential care treating eating disorders, in community based programs as an in-home family therapist, in job & vocational training for adults with developmental disabilities, and specializing in working with the LGBTQ+ and neurodivergent communities.
I’m a dually licensed Mental Health Counselor (MA & CT). I work with adults, adolescents, and couples who are feeling overwhelmed by life’s challenges. Sometimes it’s hard to know where to start when anxiety, burnout, depression, low self-esteem, or past trauma is weighing you down. I’m here to help. Together, we’ll explore your experiences and build practical tools to cope, recover, and move forward with confidence.
I’m a dually licensed Mental Health Counselor (MA & CT). I work with adults, adolescents, and couples who are feeling overwhelmed by life’s challenges. Sometimes it’s hard to know where to start when anxiety, burnout, depression, low self-esteem, or past trauma is weighing you down. I’m here to help. Together, we’ll explore your experiences and build practical tools to cope, recover, and move forward with confidence.
I am a therapist who works with adults navigating anxiety, stress, and the impact of past experiences. I use approaches like CBT and EMDR to help you better understand your patterns, process what’s been holding you back, and build practical tools for lasting change. My style is supportive, collaborative, and focused on helping you feel more grounded and in control.
I am a therapist who works with adults navigating anxiety, stress, and the impact of past experiences. I use approaches like CBT and EMDR to help you better understand your patterns, process what’s been holding you back, and build practical tools for lasting change. My style is supportive, collaborative, and focused on helping you feel more grounded and in control.
**Private Pay and Virtual Only. Will Respond Via Email.** At one point or another you need someone to talk to. We all struggle at times, but we don't have to go through it alone. Sometimes, we lose focus on our journey and need assistance to refocus and get back on track. As a clinician, I value looking at a client as a whole person. I value utilizing your strengths, balancing different systems to discover the pathway to successful treatment. I am committed to dismantling the negative stigma of receiving therapeutic services in the Black and Brown communities.
**Private Pay and Virtual Only. Will Respond Via Email.** At one point or another you need someone to talk to. We all struggle at times, but we don't have to go through it alone. Sometimes, we lose focus on our journey and need assistance to refocus and get back on track. As a clinician, I value looking at a client as a whole person. I value utilizing your strengths, balancing different systems to discover the pathway to successful treatment. I am committed to dismantling the negative stigma of receiving therapeutic services in the Black and Brown communities.
I have dedicated my career to working with neurodiverse individuals. Together we will work to create goals ranging from finding coping strategies, executive function/dysfunction, setting boundaries, or developing self-acceptance. Ultimately, we all deserve a life where we feel authentic and able to thrive on our own terms.
I have dedicated my career to working with neurodiverse individuals. Together we will work to create goals ranging from finding coping strategies, executive function/dysfunction, setting boundaries, or developing self-acceptance. Ultimately, we all deserve a life where we feel authentic and able to thrive on our own terms.
Do you feel like your past trauma is holding you back? Perhaps anxiety, depression, or ADHD are making it difficult to fully engage with life and reach your potential. You might be navigating a significant life change—such as a new job, a move, an identity shift, or a loss—and feeling uncertain and overwhelmed. Or maybe your relationships with loved ones aren’t as fulfilling as you'd like them to be. I've had the privilege of working with clients facing similar challenges, and I've seen firsthand that healing and growth are possible.
Do you feel like your past trauma is holding you back? Perhaps anxiety, depression, or ADHD are making it difficult to fully engage with life and reach your potential. You might be navigating a significant life change—such as a new job, a move, an identity shift, or a loss—and feeling uncertain and overwhelmed. Or maybe your relationships with loved ones aren’t as fulfilling as you'd like them to be. I've had the privilege of working with clients facing similar challenges, and I've seen firsthand that healing and growth are possible.
Finding the right therapist can be tough, but I'm here to make it a bit easier. I genuinely believe therapy is for everyone; it's a space where we can process emotions and navigate our relationships. I specialize in working with high school and college students, young adults, and adults dealing with stress, anxiety, depression, trauma, and more.
Finding the right therapist can be tough, but I'm here to make it a bit easier. I genuinely believe therapy is for everyone; it's a space where we can process emotions and navigate our relationships. I specialize in working with high school and college students, young adults, and adults dealing with stress, anxiety, depression, trauma, and more.
I provide psychotherapy to children, adolescents, and adults. My approach to therapy incorporates cognitive-behavioral, systems, and relational approaches, with a strength-based foundation. I challenge clients to think about themselves and the world in more adaptive ways, while also making meaningful behavioral changes that allows them to move closer to achieving personal goals. I view treatment as a collaborative and dynamic process that benefits from monitoring and adjustment to boost growth and outcomes.
I provide psychotherapy to children, adolescents, and adults. My approach to therapy incorporates cognitive-behavioral, systems, and relational approaches, with a strength-based foundation. I challenge clients to think about themselves and the world in more adaptive ways, while also making meaningful behavioral changes that allows them to move closer to achieving personal goals. I view treatment as a collaborative and dynamic process that benefits from monitoring and adjustment to boost growth and outcomes.
See more therapy options for East Walpole
How does your Therapist compare?
Number of Therapists in East Walpole, MA
< 10
Therapists in East Walpole, MA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Women's Issues |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
Average years in practice
3 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Harvard Pilgrim |
| 75% | Aetna |
How Therapists in East Walpole, MA see their clients
| 75% | Online Only | |
| 25% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in East Walpole?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
