Ami Popat
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Westwood, MA 02090
Let's Connect (781) 410-4561
When we face difficulties, it can be helpful to organize our thoughts and feelings and understand our behaviors in order to facilitate meaningful change. Whether you are going through a life transition, navigating difficulties related to past traumas, enduring interpersonal difficulties, experiencing a loss, suffering from mental health symptoms, or in need of some support, it can be helpful to work with a mental health professional.
As a licensed psychologist I look at my clients within a context of their environment, culture, values, and goals. I have worked with diverse adults experiencing various stressors that interefere with their everyday life with the goal of improving daily living.
When working with clients, I used a strength-based approach and acknowledge that you are the expert. I work to validate your experience, while also encouraging you to change in a way that is more adaptive and allows for you to improve your everyday life.
Call or Email Ami Popat now for a free 15 minute consultation - (781) 410-4561
Let's Connect (781) 410-4561
Finances
Fees
- Individual Sessions $200
Insurance
- BlueCross and BlueShield
- Out of Network
Ami Popat
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (781) 410-4561
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11401 Ami Popat
- In Practice for 13 years
- License: Massachusetts Board of Registration of Psychologists 11401
Education and Years In Practice
Additional Credentials
Ami Popat
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (781) 410-4561
Specialties and Expertise
Top Specialties
- Racial Identity
- Women's Issues
- Trauma and PTSD
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Asian
I also speak
Gujarati
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Asian
I also speak
Gujarati
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ami Popat
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (781) 410-4561