Photo of Maria Baldrich Valerio, MEd, LMHC, Counselor
Maria Baldrich Valerio
Counselor, MEd, LMHC
Verified Verified
Boston, MA 02118  (Online Only)
El ser humano tiene la capacidad de disfrutar la vida, ser feliz y superar situaciones desafiantes. A veces nos estancamos en el proceso de descubrir nuestras fuentes de placer, diversión y relajación, y cuando eso sucede, sufrimos; en esos momentos parece que la agonía nunca terminará. Sin embargo, tenemos fortalezas que aún se están por descubrir. Soy un Consejero de Salud Mental licenciado con más de 10 años de experiencia. Soy bilingüe, en inglés y español. Mi misión es ayudarlo a encontrar las fortalezas para apoyar el crecimiento, el empoderamiento y la sanacion, mental y física.
El ser humano tiene la capacidad de disfrutar la vida, ser feliz y superar situaciones desafiantes. A veces nos estancamos en el proceso de descubrir nuestras fuentes de placer, diversión y relajación, y cuando eso sucede, sufrimos; en esos momentos parece que la agonía nunca terminará. Sin embargo, tenemos fortalezas que aún se están por descubrir. Soy un Consejero de Salud Mental licenciado con más de 10 años de experiencia. Soy bilingüe, en inglés y español. Mi misión es ayudarlo a encontrar las fortalezas para apoyar el crecimiento, el empoderamiento y la sanacion, mental y física.
(617) 379-0448 View (617) 379-0448
Photo of Marielis Miranda, MS, Pre-Licensed Professional
Marielis Miranda
Pre-Licensed Professional, MS
Verified Verified
Boston, MA 02114  (Online Only)
You are not alone. Life is full of ups and downs, with many challenges. Each transition can bring stress, anxiety, fear, insecurities, and negative emotions. Together we can embark on YOUR journey of self-discovery, by building daily skills around empathy, self compassion building healthy relationships.
You are not alone. Life is full of ups and downs, with many challenges. Each transition can bring stress, anxiety, fear, insecurities, and negative emotions. Together we can embark on YOUR journey of self-discovery, by building daily skills around empathy, self compassion building healthy relationships.
(888) 454-2439 View (888) 454-2439
Photo of Daphne Cruz-Baez, LCSW, Pre-Licensed Professional
Daphne Cruz-Baez
Pre-Licensed Professional, LCSW
Verified Verified
1 Endorsed
Boston, MA 02122  (Online Only)
Daphne (ella/she) is passionate about community and is committed to decolonization. She speaks both English and Spanish. She comes from Borinken (Puerto Rico) born and raised. Her decolonization work is deeply tied to her identity as a Boricua. Her awareness of the island’s continued colonization at the hands of the US informs how she relates to her work as a therapist, as her goal is to help support, uplift, and work alongside Black and brown women in the mental health field. She’s worked in the mental health field for almost a decade and recently obtained her Masters in Social Work from Boston College.
Daphne (ella/she) is passionate about community and is committed to decolonization. She speaks both English and Spanish. She comes from Borinken (Puerto Rico) born and raised. Her decolonization work is deeply tied to her identity as a Boricua. Her awareness of the island’s continued colonization at the hands of the US informs how she relates to her work as a therapist, as her goal is to help support, uplift, and work alongside Black and brown women in the mental health field. She’s worked in the mental health field for almost a decade and recently obtained her Masters in Social Work from Boston College.
(617) 294-5597 View (617) 294-5597
Photo of undefined - Moirar Holistic Wellness, LLC, LMHC, NLP, Coach, CCI, Counselor
Moirar Holistic Wellness, LLC
Counselor, LMHC, NLP, Coach, CCI
Verified Verified
Boston, MA 02109
I am committed to helping adults and adolescents with all kind of struggles to optimize their ability to live a satisfying and fulfilling life by minding the power within. I empower my clients with accountability, insight, and focus to achieve consistent results. I help clients Identifying goals and defining a vision for success. As a Mental Health Consultant, I provide: Psychoeducation, Brief treatment to manage loss, trauma, addiction, improve self-confidence, guidance and more. I am a support available to help you get back on track with your life in the shortest amount of time possible.
I am committed to helping adults and adolescents with all kind of struggles to optimize their ability to live a satisfying and fulfilling life by minding the power within. I empower my clients with accountability, insight, and focus to achieve consistent results. I help clients Identifying goals and defining a vision for success. As a Mental Health Consultant, I provide: Psychoeducation, Brief treatment to manage loss, trauma, addiction, improve self-confidence, guidance and more. I am a support available to help you get back on track with your life in the shortest amount of time possible.
(774) 206-9560 View (774) 206-9560
Photo of undefined - Psychotherapy Consultation LCSW , LCSW, CASAC, SIFI, Clinical Social Work/Therapist
Psychotherapy Consultation LCSW
Clinical Social Work/Therapist, LCSW, CASAC, SIFI
Verified Verified
3 Endorsed
Boston, MA 02127  (Online Only)
I’m Yurilka Hernandez founder of Psychotherapy & Consultation Group Services PLLC , a licensed clinical Therapist based in New York & Massachusetts. I truly care about my patients’ well-being and guarantee top of the line counseling and psychotherapy services catered to their needs. Since 2015, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles. Get in touch with me today for more information.
I’m Yurilka Hernandez founder of Psychotherapy & Consultation Group Services PLLC , a licensed clinical Therapist based in New York & Massachusetts. I truly care about my patients’ well-being and guarantee top of the line counseling and psychotherapy services catered to their needs. Since 2015, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles. Get in touch with me today for more information.
(929) 209-6305 View (929) 209-6305
Photo of Biannis Arias, Biannis, Arias, LMSW, Clinical Social Work/Therapist
Biannis Arias
Clinical Social Work/Therapist, Biannis, Arias, LMSW
Verified Verified
3 Endorsed
Boston, MA 02101  (Online Only)
Hey, I’m Biannis Arias. A Licensed Master of Social Work, based in New York City. Seeking help is a unique strength. Millions of people work with therapists to become better versions of themselves. I’ve worked with men, women, and children of all ages, races, and backgrounds. Everybody’s goals are different, but 1 thing is true: we want to improve. My approach is open, honest, and direct to help you make sense out of life’s challenges. As a WOC, I experience many of the same situations you may. I’m a culturally attuned advocate for well-being and personal accountability.
Hey, I’m Biannis Arias. A Licensed Master of Social Work, based in New York City. Seeking help is a unique strength. Millions of people work with therapists to become better versions of themselves. I’ve worked with men, women, and children of all ages, races, and backgrounds. Everybody’s goals are different, but 1 thing is true: we want to improve. My approach is open, honest, and direct to help you make sense out of life’s challenges. As a WOC, I experience many of the same situations you may. I’m a culturally attuned advocate for well-being and personal accountability.
(347) 673-0415 View (347) 673-0415
Photo of Marian Couceiro, LCSW, Clinical Social Work/Therapist
Marian Couceiro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boston, MA 02101  (Online Only)
Hello there! I specialize in assisting individuals and couples dealing with anxiety, guiding them in establishing healthy boundaries, expressing their needs effectively, and cultivating self-assurance. If your inner dialogue is fostering self-doubt and you're experiencing moments of feeling overwhelmed or ineffective, or if you're struggling to find solutions, I'm here to help. Whether you're grappling with concerns about everyday choices, seeking support for issues related to fertility, loss, grief, or adjusting to parenthood, I provide a supportive environment for your journey.
Hello there! I specialize in assisting individuals and couples dealing with anxiety, guiding them in establishing healthy boundaries, expressing their needs effectively, and cultivating self-assurance. If your inner dialogue is fostering self-doubt and you're experiencing moments of feeling overwhelmed or ineffective, or if you're struggling to find solutions, I'm here to help. Whether you're grappling with concerns about everyday choices, seeking support for issues related to fertility, loss, grief, or adjusting to parenthood, I provide a supportive environment for your journey.
(843) 829-4473 View (843) 829-4473

More Therapists Nearby

Photo of Nicole Lee McNeil, MSW, LICSW, Clinical Social Work/Therapist
Nicole Lee McNeil
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Revere, MA 02151
Puede ser difícil abrirse a alguien nuevo y lo entiendo. Sin embargo, a veces es importante compartir sus preocupaciones e inquietudes con alguien que pueda ayudarlo a procesarlas y ayudarle a ver las cosas de manera diferente. No importa por lo que estés pasando, tal vez pueda ayudarte. llegar a una consulta y vamos a ver si hacemos "click."
Puede ser difícil abrirse a alguien nuevo y lo entiendo. Sin embargo, a veces es importante compartir sus preocupaciones e inquietudes con alguien que pueda ayudarlo a procesarlas y ayudarle a ver las cosas de manera diferente. No importa por lo que estés pasando, tal vez pueda ayudarte. llegar a una consulta y vamos a ver si hacemos "click."
(857) 214-7654 View (857) 214-7654
Photo of undefined - Carmen Dominguez, LMHC
Carmen Dominguez
LMHC
Verified Verified
1 Endorsed
Arlington, MA 02474
Who are you really? This is a question I ask my clients. I have been a psychotherapist and consultant for over 30 years. I draw on my innate intuitive abilities as well as my traditional clinical training to bring healing and transformation to my clients. My family systems background allows me to see the individual as a multifaceted system. What we perceive as a “problem” often reflects how we have adapted to the stress and trauma that we may have endured. Our perceived problems, such as addiction to substances, and other self- defeating patterns become encoded within our whole system, and ultimately distort our true essence.
Who are you really? This is a question I ask my clients. I have been a psychotherapist and consultant for over 30 years. I draw on my innate intuitive abilities as well as my traditional clinical training to bring healing and transformation to my clients. My family systems background allows me to see the individual as a multifaceted system. What we perceive as a “problem” often reflects how we have adapted to the stress and trauma that we may have endured. Our perceived problems, such as addiction to substances, and other self- defeating patterns become encoded within our whole system, and ultimately distort our true essence.
(339) 218-3561 View (339) 218-3561
Photo of Lisa Alcala, LICSW, Clinical Social Work/Therapist
Lisa Alcala
Clinical Social Work/Therapist, LICSW
Verified Verified
Dedham, MA 02026  (Online Only)
I am a warm and collaborative licensed independent clinical social worker in practice for over 25 years. Using a variety of therapeutic approaches that are tailored to your needs, I will help you identify and accept your thoughts and feelings. This awareness can help you alter behavior patterns that may be holding you back from experiencing a more fulfilling and meaningful life.  My deep belief in the ability of all people to heal and grow is a central guiding principle of my style, and begins with the idea that you are already whole and have many strengths. 
I am a warm and collaborative licensed independent clinical social worker in practice for over 25 years. Using a variety of therapeutic approaches that are tailored to your needs, I will help you identify and accept your thoughts and feelings. This awareness can help you alter behavior patterns that may be holding you back from experiencing a more fulfilling and meaningful life.  My deep belief in the ability of all people to heal and grow is a central guiding principle of my style, and begins with the idea that you are already whole and have many strengths. 
(617) 958-5785 View (617) 958-5785
Photo of Aviva R Bock, MA, EdM, CCMHC, LMHC, Counselor
Aviva R Bock
Counselor, MA, EdM, CCMHC, LMHC
Verified Verified
Newton, MA 02459
From self criticism to self compassion. An open calm curious genuine exploration No shaming, no judgment only a question: What happened? What curve balls did life sent your way? My approach is holistic integrative and relational. If it works for you I will introduce you to a tool box of resources: somatic, energetic, EMDR, Flash etc as together we make sense of where you are now, what you are feeling, how to help you shift to a place of renewed empowerment and control, to be who you want to be and feel how you want to feel? A system/soul update to a renewed place of joy peace and harmony.
From self criticism to self compassion. An open calm curious genuine exploration No shaming, no judgment only a question: What happened? What curve balls did life sent your way? My approach is holistic integrative and relational. If it works for you I will introduce you to a tool box of resources: somatic, energetic, EMDR, Flash etc as together we make sense of where you are now, what you are feeling, how to help you shift to a place of renewed empowerment and control, to be who you want to be and feel how you want to feel? A system/soul update to a renewed place of joy peace and harmony.
(617) 446-3042 View (617) 446-3042

Online Therapists

Photo of Alma Iris Flores, LMHC, Counselor
Alma Iris Flores
Counselor, LMHC
Verified Verified
1 Endorsed
West Springfield, MA 01089
Trabajo con clients en las edades de 6 a 90 que estan buscando aprender a vivir su vida de una forma saludable para mejora la calidad de sus relaciones personales o laborales. Incluyendo ninos/ninas, jovenes y adultos; personas casadas o solteras, que viven solos en en un ambiente de familia.
Trabajo con clients en las edades de 6 a 90 que estan buscando aprender a vivir su vida de una forma saludable para mejora la calidad de sus relaciones personales o laborales. Incluyendo ninos/ninas, jovenes y adultos; personas casadas o solteras, que viven solos en en un ambiente de familia.
(413) 732-7677 x1015 View (413) 732-7677 x1015
Photo of Cristina di Nardo-Dupre, MSW, LICSW, Clinical Social Work/Therapist
Cristina di Nardo-Dupre
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Agawam, MA 01001
I currently work with only adults and couples. I work with clients who need to work on symptoms such as anxiety, depression, agoraphobia, academic problems, anger management, bereavement and grief issues, communication problems with family members and partners, self-esteem, separation and divorce, sleep disturbance, work stress, and much more. I use Cognitive behavioral therapy, systems approach, relaxation, and guided imagery. I also provide assertiveness training. I also use Clinical Hypnosis for weight loss, smoke cessation, nail biting, and other behavioral changes. I also do Christian counseling with focus on spirituality.
I currently work with only adults and couples. I work with clients who need to work on symptoms such as anxiety, depression, agoraphobia, academic problems, anger management, bereavement and grief issues, communication problems with family members and partners, self-esteem, separation and divorce, sleep disturbance, work stress, and much more. I use Cognitive behavioral therapy, systems approach, relaxation, and guided imagery. I also provide assertiveness training. I also use Clinical Hypnosis for weight loss, smoke cessation, nail biting, and other behavioral changes. I also do Christian counseling with focus on spirituality.
(413) 337-1378 View (413) 337-1378
Photo of Dr. Soraya Sawicki, DSW, LICSW, LCSW, Clinical Social Work/Therapist
Dr. Soraya Sawicki
Clinical Social Work/Therapist, DSW, LICSW, LCSW
Verified Verified
Springfield, MA 01103
At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families. I treat depression, anxiety, relationship issues, trauma, secondary trauma, ( vicarious-T ) and I do life coaching. Services can be offered in English or Spanish. Infinity offers an array of services, beginning with a full assessment and working with the client on goals and ensuring that the client is part of creating the treatment plan.
At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families. I treat depression, anxiety, relationship issues, trauma, secondary trauma, ( vicarious-T ) and I do life coaching. Services can be offered in English or Spanish. Infinity offers an array of services, beginning with a full assessment and working with the client on goals and ensuring that the client is part of creating the treatment plan.
(413) 384-5517 View (413) 384-5517
Photo of undefined - Alliance Lifetime Mental Health
Alliance Lifetime Mental Health
Verified Verified
North Andover, MA 01845
Alliance Lifetime Mental Health is an outpatient mental health clinic with locations in Lawrence, MA and Bedford, NH. We provide services for children, adolescents and adults seeking mental health services and support. We are committed to delivering quality services to the communities we serve. We offer counseling and medication management services with appointments offered both in office and via telehealth. Spanish speaking counselors are available!
Alliance Lifetime Mental Health is an outpatient mental health clinic with locations in Lawrence, MA and Bedford, NH. We provide services for children, adolescents and adults seeking mental health services and support. We are committed to delivering quality services to the communities we serve. We offer counseling and medication management services with appointments offered both in office and via telehealth. Spanish speaking counselors are available!
(978) 391-2470 View (978) 391-2470
Photo of Anne Kulakowski, LMHC, Counselor
Anne Kulakowski
Counselor, LMHC
Verified Verified
1 Endorsed
Princeton, MA 01541
Welcome! Going through a difficult time or a time in which you’re flooded with more questions than answers is hard but it can also be an invitation to discover strengths and supports you may not know you had. In therapy, you are invited to take care of yourself with more commitment, find what matters most to you, and listen deeply for answers inside of yourself. I am committed to creating a safe and non-judgmental space where you can begin your journey home to yourself.
Welcome! Going through a difficult time or a time in which you’re flooded with more questions than answers is hard but it can also be an invitation to discover strengths and supports you may not know you had. In therapy, you are invited to take care of yourself with more commitment, find what matters most to you, and listen deeply for answers inside of yourself. I am committed to creating a safe and non-judgmental space where you can begin your journey home to yourself.
(857) 226-4681 View (857) 226-4681
Photo of undefined - River Valley Counseling Center, Psy D, LICSW, LMHC, Psychologist
River Valley Counseling Center
Psychologist, Psy D, LICSW, LMHC
Verified Verified
Holyoke, MA 01040
RVCC is a multi-service community-based mental health agency serving the Pioneer Valley since 1953. RVCC offers counseling and medication management at offices located in offices located in Holyoke, Chicopee, Easthampton, Springfield, and Westfield. RVCC also provides counseling in schools throughout Hampden and Hampshire Counties and on the campuses of Springfield Technical Community College and Bay Path University.
RVCC is a multi-service community-based mental health agency serving the Pioneer Valley since 1953. RVCC offers counseling and medication management at offices located in offices located in Holyoke, Chicopee, Easthampton, Springfield, and Westfield. RVCC also provides counseling in schools throughout Hampden and Hampshire Counties and on the campuses of Springfield Technical Community College and Bay Path University.
(413) 289-5007 View (413) 289-5007
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.