Interpersonal Therapists in Financial District, Boston, MA

Now accepting new clients for both telehealth and in-person sessions. I understand the weight of anxiety and depression - the constant worry, negative self-talk, and isolation. I can help you achieve your goals of managing anxiety, boosting self-esteem, and embracing new experiences. Together, we will identify triggers and empower you to overcome the barriers in your relationships or personal growth. Whether it's pursuing new opportunities, building relationships, or simply feeling good enough, I'm here to support you every step of the way.

Buongiorno & Good Morning! Sometimes it is difficult to make sense of feelings, learning how to manage them, and being able to find healthy ways to express your inner self. Therapy is a safe space and confidential process that through time, consistency and work together will allow you to identify and develop a healthy voice to express difficult feelings. Connection and Bonding in therapy promote resiliency, stimulating and feeding the mind. Feeling heard, being seeing, feeling that we have a purpose in life is a vital, indispensable healing and nurturing process of psychotherapy.

As a somatic therapist, I’m trained to help you regulate your nervous system, work through trauma, and learn to process your feelings. Somatic experiencing is for people who have either been in therapy before and feel like they’re "talked out,” or who are new to therapy and want to try a more mind-body approach. This work is powerful and I’m so honored I get to share it with you and help you get to a more regulated place in your life.

Through my experience, everyone has had different needs and different strengths. However, feelings of depressions, anxiety, past experiences, trauma, or poor relationships have negatively effected individuals' ability to see their strengths and the positive in their lives. Each day is stressful and can increase these feelings, making change feel nearly impossible.

I am currently accepting new clients, Monday-Wednesday availability. I am a Licensed Mental Health Counselor experienced in supporting youth, young adults, and adults through the challenges of life to reach a place of comfort. I specialize in working with individuals and families who experience mental health concerns, including, but not limited to, depression/anxiety, life transitions, trauma, mood disorders, stress management, and relationship concerns. My work is versatile as I utilize my passions to support individuals to make positive progress toward their goals.

Whether struggling through life transition, feeling uncertainty, experiencing anxiety/worry, or wishing to feel less sadness - I offer a safe and non-judgmental space to find your ground and get back on track. You may not know what style of help you need and that is OK! Your courage to seek assistance during a difficult time is a positive sign. We all have intrinsic potential to heal and grow. We each possess the capacity to Thrive - Sometimes it just requires a little assistance learning how to listen inward and make meaning in order to find our Joy.

At WellWorth Therapy, our guiding philosophy shapes our psychotherapy approach, blending soul (psyche) and healing (therapy). We focus beyond just symptoms, reaching into the essence of human experience to promote growth, healing, and transformation. Recognizing the uniqueness of each journey, we aim to deepen self-awareness and understanding of others, fostering meaningful change.

I see individuals, couples, and families. My goal is to provide clients a safe, supportive therapeutic relationship to talk, feel, heal, and change. Life challenges present us with opportunities for new chapters, new growth. Helping you reach your therapy goals is of utmost importance to me. You do not need to be controlled by the past, yet do you often use old behaviors in situations wanting a new response? Are you suffering from depression, anxieties, relationship problems, fears, self-doubts, or "irrational" worries? Together we will explore ways to help you live with more awareness, more freely, and with more energy for your present.

Life is not what you expected? It’s not exciting? It’s not motivating! And it’s not what you wanted! Today you take the first step down a path toward finding out who you are and what barriers have gotten in the way. As your therapist, it will be my honor to help you forge your path with greater satisfaction and joy; help you discover and conquer your fears and anxieties that have challenged you. Together we find your own unique path that leads to a truer you. Call today! I look forward to speaking with you!

I am a highly credentialed and experienced psychologist working as a personal and executive coach. As an organizational psychologist & psychoanalyst, my approach melds deep-listening inner exploration with focus & goal-orientation that is grounded in the reality and challenges of your particular situation. While I am a licensed clinical psychologist in MA, after COVID I live part-time out of state & focus exclusively on personal and executive coaching. My coaching process is about change & growth, through increasing self-awareness & insight, expanded emotional openness & deepened perspective & understanding about your own psychology

I am a Licensed Mental Health Counselor and Licensed Be Body Positive Facilitator with close to 20 years of experience. Specializing in the practice of mindfulness, body positivity, HAES, intuitive eating, meditation, guided visualizations, and self-care techniques, I use a holistic, heart-centered approach with my clients to help them attain the results they desire. I am passionate and committed to helping others achieve their goals and to live a balanced and fulfilled life.

*********ACCEPTING NEW CLIENTS ********** I am a licensed independent clinical social worker (LICSW). I attended the Boston University School of Social Work and have 20+ years of experience. I received training in psychodynamic psychotherapy, however I use an eclectic approach when working with my clients. I choose the skills that are most appropriate in meeting a client where he or she is at, which include cognitive behavioral therapy, dialectical behavioral therapy, supportive psychotherapy, trauma informed treatment, and spiritual counseling.

I have been operating a general clinical practice serving adults, adolescents, children, families, and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. My services offered include brief treatment, intermittent treatment, longer term treatment, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship problems, parenting problems, family adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement issues, marital issues and post-divorce adjustment, and adolescent behavior problems.

Are you seeking a path towards greater self-awareness and well-being? If so, you are not alone. Many individuals today are looking for ways to connect with their inner selves, and find balance in a world, that often feels chaotic and stressful. At its core, therapy is about fostering connection, and creating a safe and supportive space, for you to explore your thoughts and feelings. As a licensed therapist, I'm dedicated to collaborating with you through holistic, transpersonal, and other evidence-based techniques; and as a Reiki (energy healing) practitioner, I offer an eclectic approach.

Note: I am not accepting new patients at this time (April 2024). It is my belief that healing happens in relationships, and therapy is no different. We will orient our work toward what matters to you most, and through somatic tools, relationship building, and exploration of different parts of self, you can practice having choice over your patterns of being, relating, and feeling. I acknowledge the role of systems of oppression on mental health and wellness, and have particular training supporting an increased sense of safety, dignity, and belonging for those who have experienced trauma.

If you're anxious, depressed or overwhelmed and living with painful emotions, therapy can help. I am dedicated to helping individuals transform their lives through a cognitive behavioral structure, and to both pursue and achieve their personal and therapeutic goals. My priority with clients is to create a safe space by helping them feel heard and understood without judgment. I have extensive experience treating individuals, couples, and families with psychological problems in various inpatient and outpatient settings. I am also affiliated with the Department of Psychiatry at Massachusetts General Hospital in Boston, Massachusetts.

Suffering through an intense loss, I know tremendous pain, grief, and trauma. I was able to find a way forward with the help of a supportive therapist who taught me resilience. Now, I want to share that resiliency with others. Making connections with strong and diverse individuals was the most rewarding path I could have chosen. By providing the same safe, welcoming and healing space that I was given, I empower my clients throughout their journey.

I am a relational therapist who specializes in working with motivated adults who are interested in finding more success in their relationships to themselves, others, and the world around them. I help my clients learn how to cope with symptoms that are getting in the way of being more authentically them, this includes depression, anxiety, and trauma. There's many reasons why we reach out for help; maybe you're interested in gaining a deeper understanding of yourself, or wondering how to move on from an unbearable heartbreak. Therapy is a truly collaborative effort and I hope we can create a space for reflection and forward direction.

I have a special interest in working with individuals navigating life transitions such as college, graduate school, career stress, sexuality and gender identity/expression, parenting, relationships, substance use and disordered eating. I specialize in women’s health issues, including pregnancy, postpartum, adoption and parenting. I have extensive experience working in community health with children and adults with complex medical needs, teen parents, and pregnant and postpartum individuals with substance use disorders.