Photo of Pathways To Wellness Associates, LLC, Counselor in Auburn, MA
Pathways To Wellness Associates, LLC
Counselor, LICSW, LMHC, LPC
Verified Verified
Auburn, MA 01501
Pathways To Wellness Associates, LLC assists high functioning individuals and families to recognize and achieve their full potential in a safe and supportive atmosphere. We provide the highest quality counseling services founded in theory and evidence based practices. Our licensed therapists specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Self-Regulation, and Competency (ARC) Framework and Child and Family Therapy.
Pathways To Wellness Associates, LLC assists high functioning individuals and families to recognize and achieve their full potential in a safe and supportive atmosphere. We provide the highest quality counseling services founded in theory and evidence based practices. Our licensed therapists specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Self-Regulation, and Competency (ARC) Framework and Child and Family Therapy.
(508) 928-3787 View (508) 928-3787
Photo of Ginger Fairbanks, Clinical Social Work/Therapist in Auburn, MA
Ginger Fairbanks
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Auburn, MA 01501
I am currently accepting new clients via telehealth between the hours of 8-2 M-F. I have 20+ years of experience working with children, families, and adults from all walks of life who are working on a wide variety of personal and interpersonal concerns. I borrow from a variety of therapeutic interventions to help others deal with the difficulties they are facing.
I am currently accepting new clients via telehealth between the hours of 8-2 M-F. I have 20+ years of experience working with children, families, and adults from all walks of life who are working on a wide variety of personal and interpersonal concerns. I borrow from a variety of therapeutic interventions to help others deal with the difficulties they are facing.
(774) 371-4110 View (774) 371-4110

More Therapists Nearby

Photo of Dorimar A. Diaz, Clinical Social Work/Therapist in Auburn, MA
Dorimar A. Diaz
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01602
I have practiced art therapy, play therapy and CBT (cognitive behavioral therapy).
Representation matters and I am part of the LGBT community, latinx and have an invisible disability. I have been doing this work for about 10 years (MSW Boston College 2015). I am ready when you are! Genuine compassion and trust is at the root of any solid relationship and necessary for success to manifest! We have to be willing and ready to do the messy work. As your therapist, I also have to be ready. I have to be ready and capable of containing all of what comes up in therapy.
I have practiced art therapy, play therapy and CBT (cognitive behavioral therapy).
Representation matters and I am part of the LGBT community, latinx and have an invisible disability. I have been doing this work for about 10 years (MSW Boston College 2015). I am ready when you are! Genuine compassion and trust is at the root of any solid relationship and necessary for success to manifest! We have to be willing and ready to do the messy work. As your therapist, I also have to be ready. I have to be ready and capable of containing all of what comes up in therapy.
(413) 213-3982 View (413) 213-3982
Photo of Christina Wertz, Psychologist in Auburn, MA
Christina Wertz
Psychologist, PhD
Verified Verified
Worcester, MA 01602  (Online Only)
I have also supported parents of children with behavioral and emotional difficulties, helped them manage children's behaviors and navigate the various educational and social systems to find appropriate help.
Sometimes on our life’s journey we encounter obstacles or situations that are difficult to handle on our own. A listening ear and alternative perspective can help find solutions, insights, and ways of coping that address these obstacles and lighten the load. People have the inner resources to make it through challenging situations and emotions, to grow, learn, thrive, and find happiness. I endeavor to support them as they build on their strengths and insights, and to provide helpful techniques.
I have also supported parents of children with behavioral and emotional difficulties, helped them manage children's behaviors and navigate the various educational and social systems to find appropriate help.
Sometimes on our life’s journey we encounter obstacles or situations that are difficult to handle on our own. A listening ear and alternative perspective can help find solutions, insights, and ways of coping that address these obstacles and lighten the load. People have the inner resources to make it through challenging situations and emotions, to grow, learn, thrive, and find happiness. I endeavor to support them as they build on their strengths and insights, and to provide helpful techniques.
(508) 906-7345 View (508) 906-7345
Photo of Nicole Daigle, Counselor in Auburn, MA
Nicole Daigle
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Worcester, MA 01608
My clinical focus/expertise focuses on adults, individuals, couples, anxiety, depression, dual dx, adjustment issues, life stressors, family of origin issues, behavioral couples counseling and cognitive behavioral therapy.
As owner and counselor with the co-op group private practice - SERENITY COACHING & COUNSELING, LLC, I'm focused on mental health or substance use COACHING and COUNSELING support for adults and teens. PROVIDERS at Serenity have extensive experience and are independently LICENSED to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, and FAMILIES dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING. -I'm currently only accepting in-house clients with support/referrals for others to providers at Serenity with similar specialties.-
My clinical focus/expertise focuses on adults, individuals, couples, anxiety, depression, dual dx, adjustment issues, life stressors, family of origin issues, behavioral couples counseling and cognitive behavioral therapy.
As owner and counselor with the co-op group private practice - SERENITY COACHING & COUNSELING, LLC, I'm focused on mental health or substance use COACHING and COUNSELING support for adults and teens. PROVIDERS at Serenity have extensive experience and are independently LICENSED to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, and FAMILIES dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING. -I'm currently only accepting in-house clients with support/referrals for others to providers at Serenity with similar specialties.-
(978) 643-9127 View (978) 643-9127
Photo of Aly Rogers in Auburn, MA
Aly Rogers
MS, BCBA
Verified Verified
Worcester, MA 01604  (Online Only)
That's why she blends behavior analysis with other psychotherapies to provide comprehensive and tailored support to each of her clients.
Aly is the therapist who proves that therapy can be fun, quirky, and still super effective. As a clinician specializing in Acceptance and Commitment Therapy (ACT), she has a unique approach to mental health that combines humor and compassion to help individuals overcome symptoms related to Depression, Anxiety, PTSD, ADHD and Autism. Aly knows that mental health can be serious, but she also believes that it doesn't have to be stuffy and boring to work through challenges. Her approach to therapy helps patients find their own strengths & values, then acts as a guide for aligning their lives with those things that matter to them most.
That's why she blends behavior analysis with other psychotherapies to provide comprehensive and tailored support to each of her clients.
Aly is the therapist who proves that therapy can be fun, quirky, and still super effective. As a clinician specializing in Acceptance and Commitment Therapy (ACT), she has a unique approach to mental health that combines humor and compassion to help individuals overcome symptoms related to Depression, Anxiety, PTSD, ADHD and Autism. Aly knows that mental health can be serious, but she also believes that it doesn't have to be stuffy and boring to work through challenges. Her approach to therapy helps patients find their own strengths & values, then acts as a guide for aligning their lives with those things that matter to them most.
View
Photo of Jennifer D Lish, Psychologist in Auburn, MA
Jennifer D Lish
Psychologist, PhD
Verified Verified
6 Endorsed
Worcester, MA 01609  (Online Only)
I specialize in using cognitive behavior therapy (CBT) techniques that have been shown by research to be effective for specific disorders such as obsessive-compulsive disorder, anxiety, panic, phobias, post-traumatic stress disorder, selective mutism, separation anxiety disorder, oppositional-defiant disorder, tics and depression. I treat adults, teens and children. I am active, directive, and involved in working with you to get you rapid relief from suffering. Treatment starts with a comprehensive diagnostic evaluation. Make sure you get the exact kind of treatment that has been shown by scientific research to be effective for the condition from which you are suffering. You deserve that.
I specialize in using cognitive behavior therapy (CBT) techniques that have been shown by research to be effective for specific disorders such as obsessive-compulsive disorder, anxiety, panic, phobias, post-traumatic stress disorder, selective mutism, separation anxiety disorder, oppositional-defiant disorder, tics and depression. I treat adults, teens and children. I am active, directive, and involved in working with you to get you rapid relief from suffering. Treatment starts with a comprehensive diagnostic evaluation. Make sure you get the exact kind of treatment that has been shown by scientific research to be effective for the condition from which you are suffering. You deserve that.
(508) 281-9597 View (508) 281-9597
Photo of Deborah Madison Muench, Psychologist in Auburn, MA
Deborah Madison Muench
Psychologist, PhD, BCBA
Verified Verified
Worcester, MA 01601  (Online Only)
I am trained in cognitive behavior therapy, mindfulness techniques, exposure techniques, behavior activation, DBT, social skills training, and emotional regulation training.
Mental health problems diminish the quality of your life, but with the necessary tools in place, you can manage your difficulties with greater ease. I strive to help each client to live their best life. I work with adults, children and teens. A good part of my practice is devoted to working with college and graduate students, and adults with autism. My passion for helping others has spanned over 30 years. I am a licensed clinical and school psychologist, as well as a board-certified behavior analyst. I am licensed in 39 states through Psypact which is helpful when my clients travel for business or attend school out of state.
I am trained in cognitive behavior therapy, mindfulness techniques, exposure techniques, behavior activation, DBT, social skills training, and emotional regulation training.
Mental health problems diminish the quality of your life, but with the necessary tools in place, you can manage your difficulties with greater ease. I strive to help each client to live their best life. I work with adults, children and teens. A good part of my practice is devoted to working with college and graduate students, and adults with autism. My passion for helping others has spanned over 30 years. I am a licensed clinical and school psychologist, as well as a board-certified behavior analyst. I am licensed in 39 states through Psypact which is helpful when my clients travel for business or attend school out of state.
(508) 812-7114 View (508) 812-7114
Photo of Central Mass Counseling and Wellness- Lauren Griff, Drug & Alcohol Counselor in Auburn, MA
Central Mass Counseling and Wellness- Lauren Griff
Drug & Alcohol Counselor
Verified Verified
Holden, MA 01520
I use a combination of mindfulness techniques, motivational interviewing, and CBT (Cognitive Behavioral Therapy) to provide a platform for healing and recovery.
I earned my undergraduate and graduate degrees at Anna Maria College. First earning my Masters in Counseling Psychology in 2005. I currently hold a LADC I, Licensed Alcohol and Drug Counselor I license and LMHC, Licensed Mental Health Counselor. I have been blessed for many years to work with youth and their families who suffer with anxiety, mood disorders, attachment disorders, trauma, Substance abuse, self-harm and self-regulation concerns. I work collaboratively with my clients and their family, when needed, to develop the most effective trauma informed care plan to help motivate long lasting change.
I use a combination of mindfulness techniques, motivational interviewing, and CBT (Cognitive Behavioral Therapy) to provide a platform for healing and recovery.
I earned my undergraduate and graduate degrees at Anna Maria College. First earning my Masters in Counseling Psychology in 2005. I currently hold a LADC I, Licensed Alcohol and Drug Counselor I license and LMHC, Licensed Mental Health Counselor. I have been blessed for many years to work with youth and their families who suffer with anxiety, mood disorders, attachment disorders, trauma, Substance abuse, self-harm and self-regulation concerns. I work collaboratively with my clients and their family, when needed, to develop the most effective trauma informed care plan to help motivate long lasting change.
(508) 231-9430 View (508) 231-9430
Photo of Kimberly Trainor in Auburn, MA
Kimberly Trainor
PsyD, NCSP, LEP
Verified Verified
1 Endorsed
Worcester, MA 01602
Does your child have trouble with attention, managing their emotions or behavior, or learning at school or at home? As a doctoral-level licensed educational psychologist, I can help by providing therapy and/or comprehensive psychological or psycho-educational assessments to better understand their strengths and weaknesses. Through evaluations, I can provide specific treatment recommendations for issues such as ADHD, autism, learning disorders, depression, anxiety, PTSD, and OCD. In therapy, I can help children and teens develop positive coping, communication, and problem-solving skills.
Does your child have trouble with attention, managing their emotions or behavior, or learning at school or at home? As a doctoral-level licensed educational psychologist, I can help by providing therapy and/or comprehensive psychological or psycho-educational assessments to better understand their strengths and weaknesses. Through evaluations, I can provide specific treatment recommendations for issues such as ADHD, autism, learning disorders, depression, anxiety, PTSD, and OCD. In therapy, I can help children and teens develop positive coping, communication, and problem-solving skills.
(774) 450-6076 View (774) 450-6076
Photo of Kate Roy Sullivan, Ph.D., Psychologist in Auburn, MA
Kate Roy Sullivan, Ph.D.
Psychologist, PhD
Verified Verified
Worcester, MA 01602
Waitlist for new clients
I am trained in cognitive behavioral and psychoanalytic treatment modalities and consider psychotherapy as both an opportunity to address and reduce suffering, and to engage in a process of personal education. My practice focuses on patients who are seeking an alliance in addressing their concerns and suffering as well as patients who are seeking and willing to re-learn and engage in self-exploration toward the ends of better adjustment, understanding and awareness.
I am trained in cognitive behavioral and psychoanalytic treatment modalities and consider psychotherapy as both an opportunity to address and reduce suffering, and to engage in a process of personal education. My practice focuses on patients who are seeking an alliance in addressing their concerns and suffering as well as patients who are seeking and willing to re-learn and engage in self-exploration toward the ends of better adjustment, understanding and awareness.
(508) 281-9747 View (508) 281-9747
Photo of Fran Peterson, Counselor in Auburn, MA
Fran Peterson
Counselor, MEd , CAGS, LMHC
Verified Verified
Worcester, MA 01602
I am accepting new clients ages 4 years old to 10 years old in office sessions. As well as continued support on line for teens and adults. I use Cognitive Behavioral Therapy (CBT) and Behavioral Therapy. I work with adults who suffer from major depression, generalized anxiety as well as other diagnoses. I specialize in working with individuals on the Autism Spectrum. I work with children of all ages and I am strong in Behavioral Therapy and can help with strategies to deal with the difficulties of tantrums and meltdowns. Finally, I use humor in all areas of work, as life can be tough and sometimes you just need to laugh.
I am accepting new clients ages 4 years old to 10 years old in office sessions. As well as continued support on line for teens and adults. I use Cognitive Behavioral Therapy (CBT) and Behavioral Therapy. I work with adults who suffer from major depression, generalized anxiety as well as other diagnoses. I specialize in working with individuals on the Autism Spectrum. I work with children of all ages and I am strong in Behavioral Therapy and can help with strategies to deal with the difficulties of tantrums and meltdowns. Finally, I use humor in all areas of work, as life can be tough and sometimes you just need to laugh.
(774) 224-8372 View (774) 224-8372
Photo of Lauren Sava, Clinical Social Work/Therapist in Auburn, MA
Lauren Sava
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
Worcester, MA 01603  (Online Only)
In my practice, I frequently utilize narrative, cognitive behavioral, and dialectic behavioral therapy, as well as my public health background to examine how larger systems may be influencing individual experiences.
Has your child been struggling with anxiety, depression, or low self-esteem? Are you a parent needing help and support for your child, but struggling to find a therapist who is available and capable of helping your family? As a therapist in a group practice, I am happy to help you and your child through this difficult time. My area of speciality is working with children and adolescents utilizing a strengths-based, resiliency approach. Above all, I aim to support my clients in feeling affirmed in who they are. I prioritize building collaborative and trusting relationships with all my clients and their families.
In my practice, I frequently utilize narrative, cognitive behavioral, and dialectic behavioral therapy, as well as my public health background to examine how larger systems may be influencing individual experiences.
Has your child been struggling with anxiety, depression, or low self-esteem? Are you a parent needing help and support for your child, but struggling to find a therapist who is available and capable of helping your family? As a therapist in a group practice, I am happy to help you and your child through this difficult time. My area of speciality is working with children and adolescents utilizing a strengths-based, resiliency approach. Above all, I aim to support my clients in feeling affirmed in who they are. I prioritize building collaborative and trusting relationships with all my clients and their families.
(978) 643-2863 View (978) 643-2863
Photo of Karin E Peterson, Clinical Social Work/Therapist in Auburn, MA
Karin E Peterson
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01604  (Online Only)
I have worked with clients and their families for 20 years through juvenile court, public schools and outpatient behavioral health settings.
I work with children, adolescents and adults to promote learning, healing and growing. As a Client of mine, we focus on your strengths while we work towards managing your setbacks, pressures, and losses that life presents. I would support you to cope emotionally and rationally with these challenges. To build your resilience and power, I listen openly to who you are and who you want to become while gently pointing out reality .
I have worked with clients and their families for 20 years through juvenile court, public schools and outpatient behavioral health settings.
I work with children, adolescents and adults to promote learning, healing and growing. As a Client of mine, we focus on your strengths while we work towards managing your setbacks, pressures, and losses that life presents. I would support you to cope emotionally and rationally with these challenges. To build your resilience and power, I listen openly to who you are and who you want to become while gently pointing out reality .
(774) 272-4020 View (774) 272-4020
Photo of Eileen Evans, Clinical Social Work/Therapist in Auburn, MA
Eileen Evans
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01609  (Online Only)
Hello and welcome! Making the decision to come to therapy and finding someone that can listen without judgment is a great first step in feeling better. My goal is to help you gain a deeper understanding of yourself and your relationships so that you can better manage life stressors and move through major life transitions. I am certified in Dialectical Behavior Therapy (DBT) and specialize in working with clients with addiction, dual diagnosis, trauma, anxiety, and depression.
Hello and welcome! Making the decision to come to therapy and finding someone that can listen without judgment is a great first step in feeling better. My goal is to help you gain a deeper understanding of yourself and your relationships so that you can better manage life stressors and move through major life transitions. I am certified in Dialectical Behavior Therapy (DBT) and specialize in working with clients with addiction, dual diagnosis, trauma, anxiety, and depression.
(508) 413-6345 View (508) 413-6345
Photo of Rashedah Tatum, Clinical Social Work/Therapist in Auburn, MA
Rashedah Tatum
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01605  (Online Only)
I work with children and adolescents having difficulty managing emotions, experiencing anxiety and depression, behavioral challenges and mood management.
I specialize in working with children and adolescents and understanding their emotional needs. I believe that building a safe and trustworthy environment is essential for all therapeutic relationships. I also believe in the value of family systems and support as they are important in a persons life and essential for progress. I use a variety of treatment modalities such as Cognitive Behavioral Therapy, and Play therapy to mention a few and also believe in letting the person receiving treatment direct their treatment.
I work with children and adolescents having difficulty managing emotions, experiencing anxiety and depression, behavioral challenges and mood management.
I specialize in working with children and adolescents and understanding their emotional needs. I believe that building a safe and trustworthy environment is essential for all therapeutic relationships. I also believe in the value of family systems and support as they are important in a persons life and essential for progress. I use a variety of treatment modalities such as Cognitive Behavioral Therapy, and Play therapy to mention a few and also believe in letting the person receiving treatment direct their treatment.
(508) 466-6368 View (508) 466-6368
Photo of Donna Hayes, Clinical Social Work/Therapist in Auburn, MA
Donna Hayes
Clinical Social Work/Therapist, LICSW
Verified Verified
Shrewsbury, MA 01545  (Online Only)
She utilizes evidenced-based interventions such as cognitive behavioral therapy (CBT), solution focused therapy, person centered therapy, dialectical behavior therapy (DBT), motivational interviewing, and mindfulness-based cognitive therapy in sessions.
Donna Hayes is a Licensed Independent Clinical Social Worker (LICSW) who has 12 years of experience in the mental health field. Donna has a great deal of experience working with dual diagnoses, personality disorders, various mood disorders, crisis intervention, and Community Mental Health Services. She is passionate about working with young adult and college age individuals who may be struggling to cope with the overwhelming stressors and anxiety of their new life transitions.
She utilizes evidenced-based interventions such as cognitive behavioral therapy (CBT), solution focused therapy, person centered therapy, dialectical behavior therapy (DBT), motivational interviewing, and mindfulness-based cognitive therapy in sessions.
Donna Hayes is a Licensed Independent Clinical Social Worker (LICSW) who has 12 years of experience in the mental health field. Donna has a great deal of experience working with dual diagnoses, personality disorders, various mood disorders, crisis intervention, and Community Mental Health Services. She is passionate about working with young adult and college age individuals who may be struggling to cope with the overwhelming stressors and anxiety of their new life transitions.
(508) 501-6091 View (508) 501-6091
Photo of Pathways Counseling, Counselor in Auburn, MA
Pathways Counseling
Counselor, LMHC
Verified Verified
Millbury, MA 01527
The decision to seek counseling is a decision to make change happen in your life! While the idea of counseling can be frightening to a person, the process of counseling is often rewarding and quite meaningful. Whether you are struggling with decisions that need to be made, or a personal behavior you wish to change, or a view on your life circumstances that would benefit from an adjustment, counseling can be helpful and can assist you in changing the path of your life to a more rewarding and joyful one.
The decision to seek counseling is a decision to make change happen in your life! While the idea of counseling can be frightening to a person, the process of counseling is often rewarding and quite meaningful. Whether you are struggling with decisions that need to be made, or a personal behavior you wish to change, or a view on your life circumstances that would benefit from an adjustment, counseling can be helpful and can assist you in changing the path of your life to a more rewarding and joyful one.
(978) 631-2399 View (978) 631-2399
Photo of Jessica A McPartland-Walsh, Counselor in Auburn, MA
Jessica A McPartland-Walsh
Counselor, MA, LMHC
Verified Verified
Worcester, MA 01602
I am a licensed mental health counselor focusing on evidence-based interventions, specifically, cognitive behavioral therapy and child and family therapy. My area of specialty include working with individuals who experience anxiety, depression, self esteem, gender issues, college and life transitions, and complex trauma including self harm and suicidal ideation, supporting stressful life circumstances and creating healthy boundaries. Additionally, I have extensive experience in family systems and working with parents to support their children’s needs.
I am a licensed mental health counselor focusing on evidence-based interventions, specifically, cognitive behavioral therapy and child and family therapy. My area of specialty include working with individuals who experience anxiety, depression, self esteem, gender issues, college and life transitions, and complex trauma including self harm and suicidal ideation, supporting stressful life circumstances and creating healthy boundaries. Additionally, I have extensive experience in family systems and working with parents to support their children’s needs.
(508) 921-4207 View (508) 921-4207
Photo of Lexington Behavioral Health, Clinical Social Work/Therapist in Auburn, MA
Lexington Behavioral Health
Clinical Social Work/Therapist, LICSW
Verified Verified
Oxford, MA 01540  (Online Only)
We have several years of experience working with the adult population dealing with: Family and couples counseling, dual diagnosis, trauma, psychosis, personality disorders, anxiety, depression, LGBTQ+, and substance use disorder. Together we will work on different treatments such as: coping skills, problem solving, CBT, DBT and remain solution focused. Everyone is individualized, not everyone fits into the same starting point or same modality of treatment.
We have several years of experience working with the adult population dealing with: Family and couples counseling, dual diagnosis, trauma, psychosis, personality disorders, anxiety, depression, LGBTQ+, and substance use disorder. Together we will work on different treatments such as: coping skills, problem solving, CBT, DBT and remain solution focused. Everyone is individualized, not everyone fits into the same starting point or same modality of treatment.
(508) 213-0891 View (508) 213-0891
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.