Therapists in Athol, MA

Photo of Brian Gordon, MS, CAGS, LMHC, LADCI, Counselor
Brian Gordon
Counselor, MS, CAGS, LMHC, LADCI
Verified Verified
Athol, MA 01331
We are living in "complex times." We have heard this a great deal recently, but what do you do with that when already feeling overwhelmed? We may not realize it, but we are influenced daily by our own psychology. We sometimes deal with it, sometimes it deals with us. Life isn't getting less complex, and that is exactly why now is the perfect time to begin to actively manage your own psychological health. Let's explore what that looks like for you, together.
We are living in "complex times." We have heard this a great deal recently, but what do you do with that when already feeling overwhelmed? We may not realize it, but we are influenced daily by our own psychology. We sometimes deal with it, sometimes it deals with us. Life isn't getting less complex, and that is exactly why now is the perfect time to begin to actively manage your own psychological health. Let's explore what that looks like for you, together.
(978) 310-3112 View (978) 310-3112
Photo of Chuncie Willis, LICSW, Clinical Social Work/Therapist
Chuncie Willis
Clinical Social Work/Therapist, LICSW
Verified Verified
Athol, MA 01331
I am a Licensed Independent Clinical Social Worker with over 7 years of experience working with individuals from diverse backgrounds in acute care and outpatient settings. Effective therapy requires a relationship between patient and provider founded on trust and mutual understanding. I am supportive, non-judgmental, trustworthy, optimistic, and understanding. I believe in meeting people where they are in order to guide them towards self-awareness so they can develop their full potential.
I am a Licensed Independent Clinical Social Worker with over 7 years of experience working with individuals from diverse backgrounds in acute care and outpatient settings. Effective therapy requires a relationship between patient and provider founded on trust and mutual understanding. I am supportive, non-judgmental, trustworthy, optimistic, and understanding. I believe in meeting people where they are in order to guide them towards self-awareness so they can develop their full potential.
(978) 354-7716 View (978) 354-7716
Photo of Ashley Jeannette Butler - Ashley Butler, LMHC, Counselor
Ashley Butler
Counselor, LMHC
Verified Verified
Athol, MA 01331  (Online Only)
I am an LMHC that has worked in the field for 8 years, helping individuals and families identify and conquer challenges that interfere with their ability to achieve their goals and live their best lives. I have spent years working in clinical community settings with a wide variety of people, all ages, seeking help with anything from addiction and legal issues to anxiety, depression, personality disorders, trauma, sleep and eating issues. I use a holistic and humanistic approach that includes CBT, psychodynamic methods, transpersonal work and strengths identification as well as hope building and psychoeducation.
I am an LMHC that has worked in the field for 8 years, helping individuals and families identify and conquer challenges that interfere with their ability to achieve their goals and live their best lives. I have spent years working in clinical community settings with a wide variety of people, all ages, seeking help with anything from addiction and legal issues to anxiety, depression, personality disorders, trauma, sleep and eating issues. I use a holistic and humanistic approach that includes CBT, psychodynamic methods, transpersonal work and strengths identification as well as hope building and psychoeducation.
(978) 295-7784 View (978) 295-7784
Photo of David L Wein, MSW, LICSW, Clinical Social Work/Therapist
David L Wein
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Athol, MA 01331
I have a great deal of experience working with clients who struggle to regulate their emotions in many contexts. I have a broad array of experience working successfully with clients struggling with relationships, trauma, as well as anger, depression and anxiety.
I have a great deal of experience working with clients who struggle to regulate their emotions in many contexts. I have a broad array of experience working successfully with clients struggling with relationships, trauma, as well as anger, depression and anxiety.
(978) 464-8399 View (978) 464-8399
Photo of Laurie Ann Majka, LMHC, CAGS, MA, BA, Counselor
Laurie Ann Majka
Counselor, LMHC, CAGS, MA, BA
Verified Verified
2 Endorsed
Athol, MA 01331
I have been licensed (LMHC) for 9 years, my speciality is children, but I do work with adults too. I have been working with children for more then 30 years. I am trained in play therapy, CBT, Trauma-focused therapy, grief/loss, children of divorce, OCD, parent-child conflicts, relationship conflicts, anxiety, depression, child adoption, IEP's, school related issues, couples therapy and existential therapy - focuses on free will, self-determination and the search for meaning. I believe blending elements from different approaches and tailor the treatment according to each patient's needs. I believe individuals have strengths.
I have been licensed (LMHC) for 9 years, my speciality is children, but I do work with adults too. I have been working with children for more then 30 years. I am trained in play therapy, CBT, Trauma-focused therapy, grief/loss, children of divorce, OCD, parent-child conflicts, relationship conflicts, anxiety, depression, child adoption, IEP's, school related issues, couples therapy and existential therapy - focuses on free will, self-determination and the search for meaning. I believe blending elements from different approaches and tailor the treatment according to each patient's needs. I believe individuals have strengths.
(351) 666-8113 View (351) 666-8113
Photo of Scott Chastain, LMHC, Counselor
Scott Chastain
Counselor, LMHC
Verified Verified
Athol, MA 01331  (Online Only)
Not accepting new clients
I am a licensed mental health therapist with over 15 years experience specializing in trauma, grief, anxiety and depression. I utilize a multi-modal approach incorporating effective techniques from CBT, DBT, narrative processing, and neurology. My clients benefit from an approach which adjusts to their personal worldview and needs, encapsulating their strengths and interests as we collaborate toward achieving realistic goals which improve functioning and general quality of life.
I am a licensed mental health therapist with over 15 years experience specializing in trauma, grief, anxiety and depression. I utilize a multi-modal approach incorporating effective techniques from CBT, DBT, narrative processing, and neurology. My clients benefit from an approach which adjusts to their personal worldview and needs, encapsulating their strengths and interests as we collaborate toward achieving realistic goals which improve functioning and general quality of life.
(413) 331-7230 View (413) 331-7230
Photo of Avera Morrison, LICSW, Clinical Social Work/Therapist
Avera Morrison
Clinical Social Work/Therapist, LICSW
Verified Verified
Athol, MA 01331
Reaching out and finding the right therapist can be a challenge but it is the first, and bravest, step one can take. I provide therapy with a practical, down to earth and real world outlook and strive to help people develop resiliency, find greater purpose and create a path to live their best life. With 19 years of experience, I recognizes that each individual is unique, and will work with you to develop a personalized approach to the therapeutic process.
Reaching out and finding the right therapist can be a challenge but it is the first, and bravest, step one can take. I provide therapy with a practical, down to earth and real world outlook and strive to help people develop resiliency, find greater purpose and create a path to live their best life. With 19 years of experience, I recognizes that each individual is unique, and will work with you to develop a personalized approach to the therapeutic process.
(978) 396-3287 View (978) 396-3287
Photo of Paula Pralinsky, MSW, LICSW, Clinical Social Work/Therapist
Paula Pralinsky
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Athol, MA 01331
I believe that psychotherapy is a collaborative process in which a safe and welcoming space is co-created. This space allows room to supportively explore-with curiosity and self-compassion-the patterns of interaction, behavior, and thoughts that might no longer serve their purpose. I am an accomplished clinician with over 15 years of direct experience. I began my professional career in San Francisco and have since relocated back to my roots in central Massachusetts. I have worked successfully with many clients with a diversity of backgrounds, experiences, strengths, challenges, and coping strategies.
I believe that psychotherapy is a collaborative process in which a safe and welcoming space is co-created. This space allows room to supportively explore-with curiosity and self-compassion-the patterns of interaction, behavior, and thoughts that might no longer serve their purpose. I am an accomplished clinician with over 15 years of direct experience. I began my professional career in San Francisco and have since relocated back to my roots in central Massachusetts. I have worked successfully with many clients with a diversity of backgrounds, experiences, strengths, challenges, and coping strategies.
(978) 541-4365 View (978) 541-4365

More Therapists Nearby

Photo of Margaret (Maggie) Nwokeji, PhD, LCSW, Clinical Social Work/Therapist
Margaret (Maggie) Nwokeji
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Orange, MA 01364  (Online Only)
My motto is “If it costs you your peace, it is too expensive”. You may be looking for ways to reduce fear, sadness, and trauma responses but are unsure where to start. You might also want to find a therapist willing to walk alongside your spiritual journey. I want to help you find that deep peace and help you find ways to continue working on that life.
My motto is “If it costs you your peace, it is too expensive”. You may be looking for ways to reduce fear, sadness, and trauma responses but are unsure where to start. You might also want to find a therapist willing to walk alongside your spiritual journey. I want to help you find that deep peace and help you find ways to continue working on that life.
(978) 607-3765 View (978) 607-3765
Photo of Doug Wessel, MA, M Ed, LMHC, Counselor
Doug Wessel
Counselor, MA, M Ed, LMHC
Verified Verified
Orange, MA 01364
If you have been looking for a dependable sense of well-being in your life, knowing that how you feel and function in the world isn’t what it could be or what you’d like it to be, I offer professional and compassionate help. Your feelings and behaviors make sense and healing is possible. I help you become your own source of support and growth. Internal Family Systems (IFS) and informs my practice. We all have parts that can become less extreme, and a Self that is wise and compassionate. Trauma, attachment wounds, shame, self-hate and feeling insecure about ourselves can frequently be at the root of our struggles.
If you have been looking for a dependable sense of well-being in your life, knowing that how you feel and function in the world isn’t what it could be or what you’d like it to be, I offer professional and compassionate help. Your feelings and behaviors make sense and healing is possible. I help you become your own source of support and growth. Internal Family Systems (IFS) and informs my practice. We all have parts that can become less extreme, and a Self that is wise and compassionate. Trauma, attachment wounds, shame, self-hate and feeling insecure about ourselves can frequently be at the root of our struggles.
(978) 231-9609 View (978) 231-9609
Photo of Laura Silva, MA, LicMHC, Counselor
Laura Silva
Counselor, MA, LicMHC
Verified Verified
1 Endorsed
Petersham, MA 01366  (Online Only)
I provide traditional, holistic and transpersonal psychotherapy, empowering people with hope, skills for positive change and a path for total well being. I help Individuals feeling stuck, discontent,and desiring greater fulfillment. Clients love my work. I provide a natural approach to mental health. Working together, blocks and struggles are transformed, unlocking inner wisdom and personal power. For over 30+ years, I offer a compassionate, intuitive presence, healing the root cause of the problem. Clients express feeling greater clarity, integration, self acceptance and inner strength. I also teach inner skills of mindfulness, meditation and spiritual development.
I provide traditional, holistic and transpersonal psychotherapy, empowering people with hope, skills for positive change and a path for total well being. I help Individuals feeling stuck, discontent,and desiring greater fulfillment. Clients love my work. I provide a natural approach to mental health. Working together, blocks and struggles are transformed, unlocking inner wisdom and personal power. For over 30+ years, I offer a compassionate, intuitive presence, healing the root cause of the problem. Clients express feeling greater clarity, integration, self acceptance and inner strength. I also teach inner skills of mindfulness, meditation and spiritual development.
(978) 249-0997 View (978) 249-0997
Photo of Julianne Chace, LICSW, Clinical Social Work/Therapist
Julianne Chace
Clinical Social Work/Therapist, LICSW
Verified Verified
Templeton, MA 01468  (Online Only)
Waitlist for new clients
Are you feeling overwhelmed, stuck, or struggling with life’s challenges? I’m here to help. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences. I aim to create a space where you will not be judged and have unconditional support as we navigate through challenges. My approach is empathetic, client-centered, and tailored to meet your unique needs. . I’m committed to supporting you on your journey toward healing and growth. My hope is to provide you with feelings of empowerment, a new sense of self and ability to live the life you want.
Are you feeling overwhelmed, stuck, or struggling with life’s challenges? I’m here to help. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences. I aim to create a space where you will not be judged and have unconditional support as we navigate through challenges. My approach is empathetic, client-centered, and tailored to meet your unique needs. . I’m committed to supporting you on your journey toward healing and growth. My hope is to provide you with feelings of empowerment, a new sense of self and ability to live the life you want.
(978) 547-5668 View (978) 547-5668
Photo of Lindsay Boudreau, MSW, LICSW, Clinical Social Work/Therapist
Lindsay Boudreau
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Orange, MA 01364  (Online Only)
Not accepting new clients
Note: I only provide EMDR and IFS informed EMDR treatment. Starting therapy may bring up a lot of thoughts and feelings, and your decision to seek therapy shows a commitment to living your best life. I believe in my work that restoring relationships with ourselves and our loved ones can help navigate the difficult times we live in. Finding freedom from worry and depression is work, but you are not alone on this journey. You may also be exploring your sexual or gender identity and looking for additional support. Your curiosity and interest in exploring these issues will help you succeed in reaching your goals for your best life.
Note: I only provide EMDR and IFS informed EMDR treatment. Starting therapy may bring up a lot of thoughts and feelings, and your decision to seek therapy shows a commitment to living your best life. I believe in my work that restoring relationships with ourselves and our loved ones can help navigate the difficult times we live in. Finding freedom from worry and depression is work, but you are not alone on this journey. You may also be exploring your sexual or gender identity and looking for additional support. Your curiosity and interest in exploring these issues will help you succeed in reaching your goals for your best life.
(978) 307-4086 View (978) 307-4086
Photo of Amy V Nichols, MSW, LICSW, Clinical Social Work/Therapist
Amy V Nichols
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Templeton, MA 01468
Not accepting new clients
Are you ready to make a change for the better? Have anxiety, mood, relationship struggles, or past traumas made life more challenging than it needs to be? I have been collaborating with clients to identify, work toward, and achieve their personal and clinical goals since 2007.
Are you ready to make a change for the better? Have anxiety, mood, relationship struggles, or past traumas made life more challenging than it needs to be? I have been collaborating with clients to identify, work toward, and achieve their personal and clinical goals since 2007.
(978) 581-9727 View (978) 581-9727
Photo of Michael Richard Young, MDiv, CRW, CHC, Pastoral Counselor
Michael Richard Young
Pastoral Counselor, MDiv, CRW, CHC
Verified Verified
Royalston, MA 01368
My ideal client is someone who is confused or conflicted in their life. They may or may not have a clear picture of their goals and what their life should look like. How do they get there? They need guidance, clarity, and support on their life's path. They need to connect with others, with nature, and with their true self. Perhaps they are not clear on how to get help or where they can start. In the case of feeling hopeless or helpless, they need to know they have the support of another human being and, perhaps if they are spiritual, the support of the Divine, however they see that. They are looking for wholeness.
My ideal client is someone who is confused or conflicted in their life. They may or may not have a clear picture of their goals and what their life should look like. How do they get there? They need guidance, clarity, and support on their life's path. They need to connect with others, with nature, and with their true self. Perhaps they are not clear on how to get help or where they can start. In the case of feeling hopeless or helpless, they need to know they have the support of another human being and, perhaps if they are spiritual, the support of the Divine, however they see that. They are looking for wholeness.
(351) 444-5007 View (351) 444-5007
Photo of Carolyn Brandeis, Intern, Pre-Licensed Professional
Carolyn Brandeis
Pre-Licensed Professional, Intern
Verified Verified
Orange, MA 01364  (Online Only)
I'm Callie, a 2nd year MSW intern. Driven by empathy and collaboration, my hope is to foster a supportive space for you to navigate life's challenges and cultivate growth. You might be experiencing trauma's aftermath or have health and pain issues that no one seems to understand. These issues can feel challenging and yet you're looking for ways to enhance your mental wellness. You know healing exists but have struggled to make progress before. Struggling with life transitions? We'll work together to build your existing resilience.
I'm Callie, a 2nd year MSW intern. Driven by empathy and collaboration, my hope is to foster a supportive space for you to navigate life's challenges and cultivate growth. You might be experiencing trauma's aftermath or have health and pain issues that no one seems to understand. These issues can feel challenging and yet you're looking for ways to enhance your mental wellness. You know healing exists but have struggled to make progress before. Struggling with life transitions? We'll work together to build your existing resilience.
(978) 490-1803 View (978) 490-1803
Photo of Hannah Derleth, MA, LMHC, Licensed Professional Counselor
Hannah Derleth
Licensed Professional Counselor, MA, LMHC
Verified Verified
1 Endorsed
Winchendon, MA 01475  (Online Only)
Not accepting new clients
Are you feeling stuck, overwhelmed or burned out? I started Safe Haven Counseling Services to help better serve clients in Massachusetts and Indiana. My areas of specialization include OCD, gender dysphoria/LGBTQ issues, anxiety, substance abuse/addiction and recovery, dual diagnosis issues, caregiver burnout, depression and psychotic disorders. I have over 80+ hours of training in OCD/ERP combined. I have experience working in general, OCD-specific and LGBTQ-specific outpatient settings, corrections, a residential DBT program for children and adolescents ages 10-18 and a residential facility for substance use disorders.
Are you feeling stuck, overwhelmed or burned out? I started Safe Haven Counseling Services to help better serve clients in Massachusetts and Indiana. My areas of specialization include OCD, gender dysphoria/LGBTQ issues, anxiety, substance abuse/addiction and recovery, dual diagnosis issues, caregiver burnout, depression and psychotic disorders. I have over 80+ hours of training in OCD/ERP combined. I have experience working in general, OCD-specific and LGBTQ-specific outpatient settings, corrections, a residential DBT program for children and adolescents ages 10-18 and a residential facility for substance use disorders.
(978) 404-8384 View (978) 404-8384
Photo of Stephanie S Sidney - A Clearlight Center, Inc., PsyD, Psychologist
A Clearlight Center, Inc.
Psychologist, PsyD
Verified Verified
Orange, MA 01364
Calm in the middle of the storm; strength to overcome any obstacle; courage, resilience and determination - these are qualities I seek to cultivate in my clients. My goal is to not only offer my clients relief from disturbing emotional and cognitive symptoms but to support them in manifesting their highest potential. My clinical work has been described as "effective," "holistic", "multi-modal," "results oriented," blending the science of Western Psychology with the intuition of the Eastern spiritual traditions. I focus on root cause for powerful healing. Hardworking clients committed to their growth flourish in my care.
Calm in the middle of the storm; strength to overcome any obstacle; courage, resilience and determination - these are qualities I seek to cultivate in my clients. My goal is to not only offer my clients relief from disturbing emotional and cognitive symptoms but to support them in manifesting their highest potential. My clinical work has been described as "effective," "holistic", "multi-modal," "results oriented," blending the science of Western Psychology with the intuition of the Eastern spiritual traditions. I focus on root cause for powerful healing. Hardworking clients committed to their growth flourish in my care.
(978) 456-5505 View (978) 456-5505
Photo of Karen B Walant, PhD, LCSW, BCD, Clinical Social Work/Therapist
Karen B Walant
Clinical Social Work/Therapist, PhD, LCSW, BCD
Verified Verified
Phillipston, MA 01331
I believe in the power of therapy and mindfulness meditation. I've been witness to the growth and flourishing of so many people, as they discover and release themselves from age-old blockages and fear. I know the power of releasing the 'inner critic' and the value of discovering 'wise mind.' My psychotherapy home office is a refuge, where you will have the space to look within, and free yourself from whatever inner cognition(s) are holding you back. I promise to bring you the most effective, evidence-based strategies, including advances in neuroscience, to increase your overall wellbeing and whole-heartedness.
I believe in the power of therapy and mindfulness meditation. I've been witness to the growth and flourishing of so many people, as they discover and release themselves from age-old blockages and fear. I know the power of releasing the 'inner critic' and the value of discovering 'wise mind.' My psychotherapy home office is a refuge, where you will have the space to look within, and free yourself from whatever inner cognition(s) are holding you back. I promise to bring you the most effective, evidence-based strategies, including advances in neuroscience, to increase your overall wellbeing and whole-heartedness.
(413) 408-6279 View (413) 408-6279
Photo of Adesholla Gionet, MSW, LICSW, Clinical Social Work/Therapist
Adesholla Gionet
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Templeton, MA 01468
I have significant experience in the fields of Human Services, Criminal Justice, and Clinical Social Work. I have expertise in working with clients whom have mild to severe clinical psychological needs. Focus areas of my work include, but are not limited to, independent treatment of mood dysregulation, co-occurring and dual diagnosis disorders, personality and addictive disorders, legally mandated clients, anger, grief and loss, as well as family and couples work. I take great pride in practicing as a professional, but also as a "real person" with real life experiences both personally and professionally.
I have significant experience in the fields of Human Services, Criminal Justice, and Clinical Social Work. I have expertise in working with clients whom have mild to severe clinical psychological needs. Focus areas of my work include, but are not limited to, independent treatment of mood dysregulation, co-occurring and dual diagnosis disorders, personality and addictive disorders, legally mandated clients, anger, grief and loss, as well as family and couples work. I take great pride in practicing as a professional, but also as a "real person" with real life experiences both personally and professionally.
(978) 575-5042 View (978) 575-5042

See more therapy options for Athol

How does your Therapist compare?

Number of Therapists in Athol, MA

< 10

Therapists in Athol, MA who prioritize treating:

88% Depression
88% Anxiety
88% Trauma and PTSD
88% Coping Skills
75% Stress
63% Relationship Issues
63% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
86% Tufts
57% Aetna

How Therapists in Athol, MA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

63% Female
37% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Athol?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.