Therapists in Athol, MA

We are living in "complex times." We have heard this a great deal recently, but what do you do with that when already feeling overwhelmed? We may not realize it, but we are influenced daily by our own psychology. We sometimes deal with it, sometimes it deals with us. Life isn't getting less complex, and that is exactly why now is the perfect time to begin to actively manage your own psychological health. Let's explore what that looks like for you, together.
We are living in "complex times." We have heard this a great deal recently, but what do you do with that when already feeling overwhelmed? We may not realize it, but we are influenced daily by our own psychology. We sometimes deal with it, sometimes it deals with us. Life isn't getting less complex, and that is exactly why now is the perfect time to begin to actively manage your own psychological health. Let's explore what that looks like for you, together.

I have a great deal of experience working with clients who struggle to regulate their emotions in many contexts. I have a broad array of experience working successfully with clients struggling with relationships, trauma, as well as anger, depression and anxiety.
I have a great deal of experience working with clients who struggle to regulate their emotions in many contexts. I have a broad array of experience working successfully with clients struggling with relationships, trauma, as well as anger, depression and anxiety.

I have spent over 25 years working with adults, children, and families across educational and therapeutic settings. I started my career as an educator before transitioning into behavioral health. For two decades, I partnered with K–12 schools to support students’ emotional and behavioral needs, with 4 years working exclusively within the school system. I worked extensively with adults dealing with anxiety, depression, and trauma. I hold certifications in IFS, CBT, RBT, DBT modalities, as well as play, grief, and trauma therapy. I integrate a variety of evidence-based approaches in my practice and greet each client without judgment.
I have spent over 25 years working with adults, children, and families across educational and therapeutic settings. I started my career as an educator before transitioning into behavioral health. For two decades, I partnered with K–12 schools to support students’ emotional and behavioral needs, with 4 years working exclusively within the school system. I worked extensively with adults dealing with anxiety, depression, and trauma. I hold certifications in IFS, CBT, RBT, DBT modalities, as well as play, grief, and trauma therapy. I integrate a variety of evidence-based approaches in my practice and greet each client without judgment.

I am an LMHC that has worked in the field for 8 years, helping individuals and families identify and conquer challenges that interfere with their ability to achieve their goals and live their best lives. I have spent years working in clinical community settings with a wide variety of people, all ages, seeking help with anything from addiction and legal issues to anxiety, depression, personality disorders, trauma, sleep and eating issues. I use a holistic and humanistic approach that includes CBT, psychodynamic methods, transpersonal work and strengths identification as well as hope building and psychoeducation.
I am an LMHC that has worked in the field for 8 years, helping individuals and families identify and conquer challenges that interfere with their ability to achieve their goals and live their best lives. I have spent years working in clinical community settings with a wide variety of people, all ages, seeking help with anything from addiction and legal issues to anxiety, depression, personality disorders, trauma, sleep and eating issues. I use a holistic and humanistic approach that includes CBT, psychodynamic methods, transpersonal work and strengths identification as well as hope building and psychoeducation.

Chuncie Willis
Clinical Social Work/Therapist, LICSW
2 Endorsed
Athol, MA 01331
Not accepting new clients
I am a Licensed Independent Clinical Social Worker with over 10 years of experience, working with individuals from diverse backgrounds, in acute care and outpatient settings. Effective therapy requires a relationship between patient and provider founded on trust and mutual understanding. I am supportive, non-judgmental, trustworthy, optimistic, and understanding. I believe in meeting people where they are in order to guide them towards self-awareness so they can develop their full potential.
I am a Licensed Independent Clinical Social Worker with over 10 years of experience, working with individuals from diverse backgrounds, in acute care and outpatient settings. Effective therapy requires a relationship between patient and provider founded on trust and mutual understanding. I am supportive, non-judgmental, trustworthy, optimistic, and understanding. I believe in meeting people where they are in order to guide them towards self-awareness so they can develop their full potential.

Are you a Massachusetts resident struggling with anxiety, depression, grief, or trauma? Are you hopeful that you can build the coping skills you need to discover hope and meaning again? My clients benefit from an approach that is tailored to their personal worldview and needs, encompassing their strengths and interests as we work together to achieve realistic goals that enhance functionality and general quality of life.
Are you a Massachusetts resident struggling with anxiety, depression, grief, or trauma? Are you hopeful that you can build the coping skills you need to discover hope and meaning again? My clients benefit from an approach that is tailored to their personal worldview and needs, encompassing their strengths and interests as we work together to achieve realistic goals that enhance functionality and general quality of life.

Sagitta Woodman
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Online Only
Waitlist for new clients
Hi, and welcome. Reaching out for support takes courage, and I want you to know you're not alone. I offer client-centered psychotherapy with a focus on anxiety, depression, PTSD, and mood disorders—always through a culturally sensitive and holistic lens. I specialize in helping clients work through past or present trauma, manage triggers, and find relief from overwhelming symptoms using gentle, evidence-based approaches like CBT, somatic practices, and mindfulness. Together, we’ll explore the root causes of your symptoms, develop coping strategies that feel right for you, and work toward a deeper understanding of yourself.
Hi, and welcome. Reaching out for support takes courage, and I want you to know you're not alone. I offer client-centered psychotherapy with a focus on anxiety, depression, PTSD, and mood disorders—always through a culturally sensitive and holistic lens. I specialize in helping clients work through past or present trauma, manage triggers, and find relief from overwhelming symptoms using gentle, evidence-based approaches like CBT, somatic practices, and mindfulness. Together, we’ll explore the root causes of your symptoms, develop coping strategies that feel right for you, and work toward a deeper understanding of yourself.

My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.
My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.

My ideal client would be someone who has not had much success with counseling in the past but is very motivated to participate. I would love to work with a client who has struggled with depression, anxiety, some substance use, and has a history of trauma. I would work to help this client recognize how these issues are connected and perpetuate a cycle. I would also want to help them interrupt that cycle and set boundaries with themselves and in interpersonal relationships. I would work with this client to find healthy hobbies and coping skills while also challenging them.
My ideal client would be someone who has not had much success with counseling in the past but is very motivated to participate. I would love to work with a client who has struggled with depression, anxiety, some substance use, and has a history of trauma. I would work to help this client recognize how these issues are connected and perpetuate a cycle. I would also want to help them interrupt that cycle and set boundaries with themselves and in interpersonal relationships. I would work with this client to find healthy hobbies and coping skills while also challenging them.

Hello My name is Sarah and I really enjoy being a therapist. I have been a therapist for over 20 years and my favorite part of the experience is the gift of people sharing their stories with me. I consider that an honor and I truly appreciate, respect and learn from all of the people who I have worked with. My approach is tailored to each individual, using a "not one size fits all" model. I incorporate cbt, act, strengths based, solutions focused interventions as well as some somatic experiencing work.
Hello My name is Sarah and I really enjoy being a therapist. I have been a therapist for over 20 years and my favorite part of the experience is the gift of people sharing their stories with me. I consider that an honor and I truly appreciate, respect and learn from all of the people who I have worked with. My approach is tailored to each individual, using a "not one size fits all" model. I incorporate cbt, act, strengths based, solutions focused interventions as well as some somatic experiencing work.

Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.
Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.

In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.

I have been licensed (LMHC) for 12 years, my specialty is children, but I do work with adults too. I have been working with children for more than 30 years. I am trained in play therapy, CBT, Trauma-focused therapy, grief/loss, children of divorce, OCD, parent-child conflicts, relationship conflicts, anxiety, depression, child adoption, IEP's, school related issues, couples therapy and existential therapy - focuses on free will, self-determination and the search for meaning. I believe blending elements from different approaches and tailor the treatment according to each patient's needs. I believe individuals have strengths.
I have been licensed (LMHC) for 12 years, my specialty is children, but I do work with adults too. I have been working with children for more than 30 years. I am trained in play therapy, CBT, Trauma-focused therapy, grief/loss, children of divorce, OCD, parent-child conflicts, relationship conflicts, anxiety, depression, child adoption, IEP's, school related issues, couples therapy and existential therapy - focuses on free will, self-determination and the search for meaning. I believe blending elements from different approaches and tailor the treatment according to each patient's needs. I believe individuals have strengths.

Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.
Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.

Reaching out and finding the right therapist can be a challenge but it is the first, and bravest, step one can take. I provide therapy with a practical, down to earth and real world outlook and strive to help people develop resiliency, find greater purpose and create a path to live their best life. With 19 years of experience, I recognizes that each individual is unique, and will work with you to develop a personalized approach to the therapeutic process.
Reaching out and finding the right therapist can be a challenge but it is the first, and bravest, step one can take. I provide therapy with a practical, down to earth and real world outlook and strive to help people develop resiliency, find greater purpose and create a path to live their best life. With 19 years of experience, I recognizes that each individual is unique, and will work with you to develop a personalized approach to the therapeutic process.

Are you struggling with depression, anxiety, domestic violence, eating disorders, dual diagnosis, or life changes? I can assist you with developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. I aim to work with clients willing to help themselves and open to the therapeutic process. This mindset will allow us to build a positive therapeutic relationship that can bring about positive changes in their lives.
Are you struggling with depression, anxiety, domestic violence, eating disorders, dual diagnosis, or life changes? I can assist you with developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. I aim to work with clients willing to help themselves and open to the therapeutic process. This mindset will allow us to build a positive therapeutic relationship that can bring about positive changes in their lives.

My ideal client wants to improve their mental health, enhance their overall well-being, and create a life that aligns with their values and aspirations. They are committed to the therapeutic process, willing to invest time and effort into their personal growth, and open to exploring new techniques and approaches. Working together can empower my ideal client to overcome challenges, unlock their potential, and live a more fulfilling and meaningful life.
My ideal client wants to improve their mental health, enhance their overall well-being, and create a life that aligns with their values and aspirations. They are committed to the therapeutic process, willing to invest time and effort into their personal growth, and open to exploring new techniques and approaches. Working together can empower my ideal client to overcome challenges, unlock their potential, and live a more fulfilling and meaningful life.

My ideal client wants to live according to their values and aspirations, but they feel stuck. They don't know how to get where they want to go. They might be having some negative thoughts about themselves. They may feel on edge, jump to the worst possible conclusions, or think people are judging them. They often want to be able to do many things that they've been avoiding. Accomplishing these things is important to them because it helps them feel in control of their lives.
My ideal client wants to live according to their values and aspirations, but they feel stuck. They don't know how to get where they want to go. They might be having some negative thoughts about themselves. They may feel on edge, jump to the worst possible conclusions, or think people are judging them. They often want to be able to do many things that they've been avoiding. Accomplishing these things is important to them because it helps them feel in control of their lives.

My ideal client is someone who is ready for therapy and is committed to their own growth and well-being. This person is open to expressing themselves in therapy. This person may be experiencing challenges such as anxiety and depression, low self-esteem, and trauma. The goals for therapy may be developing coping skills, healing past trauma, and increasing confidence. Needs may include empathy and validation and a need for a safe environment. I am also interested in working with people with a dual diagnosis. I can help people create treatment goals, combine different therapies, and provide community resources to support recovery.
My ideal client is someone who is ready for therapy and is committed to their own growth and well-being. This person is open to expressing themselves in therapy. This person may be experiencing challenges such as anxiety and depression, low self-esteem, and trauma. The goals for therapy may be developing coping skills, healing past trauma, and increasing confidence. Needs may include empathy and validation and a need for a safe environment. I am also interested in working with people with a dual diagnosis. I can help people create treatment goals, combine different therapies, and provide community resources to support recovery.

You're not broken — you're overwhelmed. Anxiety, depression, addiction, relationship struggles, or past trauma can make it feel impossible to move forward. Whether this hit you suddenly or built up over time, you deserve real support. We'll start by making sense of what's happening, then set clear goals together. My goal is to help you stop just surviving — and start building a stronger, kinder relationship with yourself, one that can carry you through life's challenges.
You're not broken — you're overwhelmed. Anxiety, depression, addiction, relationship struggles, or past trauma can make it feel impossible to move forward. Whether this hit you suddenly or built up over time, you deserve real support. We'll start by making sense of what's happening, then set clear goals together. My goal is to help you stop just surviving — and start building a stronger, kinder relationship with yourself, one that can carry you through life's challenges.
See more therapy options for Athol
How does your Therapist compare?
Number of Therapists in Athol, MA
30+
Average cost per session
$140
Therapists in Athol, MA who prioritize treating:
97% | Depression |
89% | Anxiety |
87% | Coping Skills |
79% | Self Esteem |
66% | Trauma and PTSD |
63% | Family Conflict |
61% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
95% | Aetna |
95% | BlueCross and BlueShield |
86% | Cigna and Evernorth |
How Therapists in Athol, MA see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Athol?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.