Therapists in Barre, MA

I am a skilled clinician with nearly two decades of experience working with children, teens and adults. At the center of my work, is a focus on nurturing self-awareness, self-compassion and self-regulation, which I believe are gifts we all possess, regardless of age. I place a strong emphasis on meeting you where you’re at, letting therapy be a process that is on your terms. I invite you to engage in open communication by using curious inquiry and reflective listening. In doing so I offer you, and your loved ones if they’re involved, the time and space to safely explore beliefs and learned behavior that may no longer serve you.
I am a skilled clinician with nearly two decades of experience working with children, teens and adults. At the center of my work, is a focus on nurturing self-awareness, self-compassion and self-regulation, which I believe are gifts we all possess, regardless of age. I place a strong emphasis on meeting you where you’re at, letting therapy be a process that is on your terms. I invite you to engage in open communication by using curious inquiry and reflective listening. In doing so I offer you, and your loved ones if they’re involved, the time and space to safely explore beliefs and learned behavior that may no longer serve you.

I seek those of you, who would like to have a more grounded, balanced, and deeper sense of yourself, a heightened level of conscious awareness, a more focused, grounded and balanced lived-life experience, and clarity of mind. In this state, one is more apt to choose how to react to complex and challenging life situations opposed to reacting to them. Including, thought processes, emotional reactions, the impact of your belief system and more.
I seek those of you, who would like to have a more grounded, balanced, and deeper sense of yourself, a heightened level of conscious awareness, a more focused, grounded and balanced lived-life experience, and clarity of mind. In this state, one is more apt to choose how to react to complex and challenging life situations opposed to reacting to them. Including, thought processes, emotional reactions, the impact of your belief system and more.

I have been licensed (LMHC) for 12 years, my specialty is children, but I do work with adults too. I have been working with children for more than 30 years. I am trained in play therapy, CBT, Trauma-focused therapy, grief/loss, children of divorce, OCD, parent-child conflicts, relationship conflicts, anxiety, depression, child adoption, IEP's, school related issues, couples therapy and existential therapy - focuses on free will, self-determination and the search for meaning. I believe blending elements from different approaches and tailor the treatment according to each patient's needs. I believe individuals have strengths.
I have been licensed (LMHC) for 12 years, my specialty is children, but I do work with adults too. I have been working with children for more than 30 years. I am trained in play therapy, CBT, Trauma-focused therapy, grief/loss, children of divorce, OCD, parent-child conflicts, relationship conflicts, anxiety, depression, child adoption, IEP's, school related issues, couples therapy and existential therapy - focuses on free will, self-determination and the search for meaning. I believe blending elements from different approaches and tailor the treatment according to each patient's needs. I believe individuals have strengths.

Life can feel overwhelming. We live in a world full of uncertainty and upheaval. But our world also contains hope and possibility. If you have been struggling with stress, fear and worries, sadness and grief, or needing to heal in any way, therapy can help. During our time together I will work with you to foster a brave, safe space to explore your needs and goals, whether they are related to processing experiences from your past, navigating current areas where you might feel stuck, or identifying potential areas of growth. I approach my practice with warmth, compassion, understanding, wisdom, and a sense of humor.
Life can feel overwhelming. We live in a world full of uncertainty and upheaval. But our world also contains hope and possibility. If you have been struggling with stress, fear and worries, sadness and grief, or needing to heal in any way, therapy can help. During our time together I will work with you to foster a brave, safe space to explore your needs and goals, whether they are related to processing experiences from your past, navigating current areas where you might feel stuck, or identifying potential areas of growth. I approach my practice with warmth, compassion, understanding, wisdom, and a sense of humor.

If you and/or your love ones are struggling with life, work, family, school, or other areas. I can help by using a variety of modalities, not necessarily traditional talk therapy, to help adults overcome the events, irrational beliefs, and past emotionally charged memories that are holding them back from living a full life. EMDR has been shown to be useful for PTSD, anxiety, panic attacks and phobias; chronic illness and medical trauma, depression and bipolar disorder, grief and loss, dissociative disorders, pain, performance anxiety, and others. I work with adults (18+), college students, young professionals.
If you and/or your love ones are struggling with life, work, family, school, or other areas. I can help by using a variety of modalities, not necessarily traditional talk therapy, to help adults overcome the events, irrational beliefs, and past emotionally charged memories that are holding them back from living a full life. EMDR has been shown to be useful for PTSD, anxiety, panic attacks and phobias; chronic illness and medical trauma, depression and bipolar disorder, grief and loss, dissociative disorders, pain, performance anxiety, and others. I work with adults (18+), college students, young professionals.

Reaching out and finding the right therapist can be a challenge but it is the first, and bravest, step one can take. I provide therapy with a practical, down to earth and real world outlook and strive to help people develop resiliency, find greater purpose and create a path to live their best life. With 19 years of experience, I recognizes that each individual is unique, and will work with you to develop a personalized approach to the therapeutic process.
Reaching out and finding the right therapist can be a challenge but it is the first, and bravest, step one can take. I provide therapy with a practical, down to earth and real world outlook and strive to help people develop resiliency, find greater purpose and create a path to live their best life. With 19 years of experience, I recognizes that each individual is unique, and will work with you to develop a personalized approach to the therapeutic process.

Not currently accepting new clients. I have been a psychotherapist for over 25 years, working with men, women, adolescents, couples and groups. I view psychotherapy as a collaborative process between client and therapist. As a therapist I try to see the world through the eyes of my clients and accommodate the therapy to their particular needs. First we try to understand the problems that have brought the client into therapy, and we gradually put into practice ways to alleviate them. Unhappiness may take the form of depression, anxiety, panic, life change adjustment, recovery, guilt, grief, or relationship problems.
Not currently accepting new clients. I have been a psychotherapist for over 25 years, working with men, women, adolescents, couples and groups. I view psychotherapy as a collaborative process between client and therapist. As a therapist I try to see the world through the eyes of my clients and accommodate the therapy to their particular needs. First we try to understand the problems that have brought the client into therapy, and we gradually put into practice ways to alleviate them. Unhappiness may take the form of depression, anxiety, panic, life change adjustment, recovery, guilt, grief, or relationship problems.

*Now taking new clients for Virtual sessions. Does life seem harder lately? Has covid left you isolated, lonely? Do you need someone to talk to? Cognitive Behavioral Therapy can help, especially if you desire to address anxiety issues, depression, relationship challenges. I'm here to help, to listen objectively, without judgment. Do you need help managing addictions? Let's work on things together.
*Now taking new clients for Virtual sessions. Does life seem harder lately? Has covid left you isolated, lonely? Do you need someone to talk to? Cognitive Behavioral Therapy can help, especially if you desire to address anxiety issues, depression, relationship challenges. I'm here to help, to listen objectively, without judgment. Do you need help managing addictions? Let's work on things together.

Have you been feeling like something’s off—but can’t quite name it? Like you’re carrying too much, treading water, or lost in the fog of your own thoughts? Maybe you’ve been holding onto anxiety, sadness, or old wounds for too long. What if you had a space to set it all down and just be?
Therapy can be a gentle doorway inward—a place to feel seen, to learn new ways of coping, and to reconnect with the parts of you that are ready to grow. You don’t need a map. Just the courage to begin.
Have you been feeling like something’s off—but can’t quite name it? Like you’re carrying too much, treading water, or lost in the fog of your own thoughts? Maybe you’ve been holding onto anxiety, sadness, or old wounds for too long. What if you had a space to set it all down and just be?
Therapy can be a gentle doorway inward—a place to feel seen, to learn new ways of coping, and to reconnect with the parts of you that are ready to grow. You don’t need a map. Just the courage to begin.

I believe the most important aspect to finding a therapist is the connection you experience during that first session. I use a humorous, non judgmental, engaging and interactive style to assist you in exploring your difficulties and help you find new ways of coping with significant distress. I have a strong passion for my work and am able to treat a wide range of clients with anxiety, depression, abuse/trauma, addiction, relationships, and sexuality. I am a licensed mental health counselor and alcohol & drug counselor and have been in the field for over twenty years.
I believe the most important aspect to finding a therapist is the connection you experience during that first session. I use a humorous, non judgmental, engaging and interactive style to assist you in exploring your difficulties and help you find new ways of coping with significant distress. I have a strong passion for my work and am able to treat a wide range of clients with anxiety, depression, abuse/trauma, addiction, relationships, and sexuality. I am a licensed mental health counselor and alcohol & drug counselor and have been in the field for over twenty years.

I am a Licensed Independent Clinical Social Worker specializing in person-centered care with a specialty in dual disorders, substance use, anxiety, and depression.
I am a Licensed Independent Clinical Social Worker specializing in person-centered care with a specialty in dual disorders, substance use, anxiety, and depression.

My ideal client is a woman who feels stuck—whether in relationships, career, or personal growth—often sensing that something is holding her back but struggling to identify exactly what. She may have a history of childhood trauma, whether acknowledged or not, and finds herself repeating patterns of self-doubt, people-pleasing, or fear of change. She craves clarity, confidence, and emotional freedom. Her goal is to break free from limiting beliefs, build healthier relationships, and create a life that aligns with her true self. She seeks a compassionate, skilled guide to help her heal, grow, and move forward with purpose.
My ideal client is a woman who feels stuck—whether in relationships, career, or personal growth—often sensing that something is holding her back but struggling to identify exactly what. She may have a history of childhood trauma, whether acknowledged or not, and finds herself repeating patterns of self-doubt, people-pleasing, or fear of change. She craves clarity, confidence, and emotional freedom. Her goal is to break free from limiting beliefs, build healthier relationships, and create a life that aligns with her true self. She seeks a compassionate, skilled guide to help her heal, grow, and move forward with purpose.

You sense that more is possible for your life and you are ready to address the parts inside that want to heal. You are motivated to prioritize your mental and emotional wellbeing. I can help you address the inner blocks that are getting in your way. I am an IFS (Internal Family Systems) LEVEL 2 trained therapist and I offer a somatic/body-centered approach which offers deep healing. Often, traditional talk therapy does not bring deep healing or noticeable growth. Please see my website (heartmindhealing dot net) for more details about what I offer.
You sense that more is possible for your life and you are ready to address the parts inside that want to heal. You are motivated to prioritize your mental and emotional wellbeing. I can help you address the inner blocks that are getting in your way. I am an IFS (Internal Family Systems) LEVEL 2 trained therapist and I offer a somatic/body-centered approach which offers deep healing. Often, traditional talk therapy does not bring deep healing or noticeable growth. Please see my website (heartmindhealing dot net) for more details about what I offer.
More Therapists Nearby

Do you feel like you're drowning in stress from the day-to-day grind? Is your inner voice filled with negativity, even though you desire to be more positive? Is relationship conflict, the challenges of parenthood, anxiety, stress, or low mood holding you back from experiencing joy and fulfillment in your life? I’m here to help.
I strive to create a comfortable and supportive environment, while also challenging you to put in the work necessary for positive change. Therapy isn’t "one size fits all." I’ll meet you where you are, and together, we’ll identify and work toward your goals.
Do you feel like you're drowning in stress from the day-to-day grind? Is your inner voice filled with negativity, even though you desire to be more positive? Is relationship conflict, the challenges of parenthood, anxiety, stress, or low mood holding you back from experiencing joy and fulfillment in your life? I’m here to help.
I strive to create a comfortable and supportive environment, while also challenging you to put in the work necessary for positive change. Therapy isn’t "one size fits all." I’ll meet you where you are, and together, we’ll identify and work toward your goals.

Christina is a Licensed Independent Clinical Social Worker (LICSW) with a certificate in trauma-informed practice. She received her Bachelor of Arts from Rutgers University and her Masters of Social Work from Boston College. Christina has experience working with adults dealing with substance use disorders, anxiety and depressive disorders, mood disorders, and PTSD.
Christina is a Licensed Independent Clinical Social Worker (LICSW) with a certificate in trauma-informed practice. She received her Bachelor of Arts from Rutgers University and her Masters of Social Work from Boston College. Christina has experience working with adults dealing with substance use disorders, anxiety and depressive disorders, mood disorders, and PTSD.

Accepting New Clients for Telehealth Visits
Welcome, I’m so glad you’re here.
I’m a Licensed Mental Health Counselor and certified in Cognitive Behavioral Therapy, currently accepting new clients for telehealth sessions. I offer a warm, supportive, and nonjudgmental space to explore the challenges you’re facing and the changes you’re hoping to make.
Accepting New Clients for Telehealth Visits
Welcome, I’m so glad you’re here.
I’m a Licensed Mental Health Counselor and certified in Cognitive Behavioral Therapy, currently accepting new clients for telehealth sessions. I offer a warm, supportive, and nonjudgmental space to explore the challenges you’re facing and the changes you’re hoping to make.

Welcome! I look forward to connecting with you. I specialize in supporting individuals through challenging times, whether you are experiencing a significant life change, navigating a chronic illness, or coping with grief and loss. I am passionate about being a supportive guide during critical moments in my clients’ lives, and I aim to be a meaningful part of your journey toward healing and growth.
Welcome! I look forward to connecting with you. I specialize in supporting individuals through challenging times, whether you are experiencing a significant life change, navigating a chronic illness, or coping with grief and loss. I am passionate about being a supportive guide during critical moments in my clients’ lives, and I aim to be a meaningful part of your journey toward healing and growth.

Hello! My name is Erin Smith and I am so glad you are here taking a step toward a better life. I would love to find out if I can help you become unstuck and live your life with more peace and integrity. I bring a wealth of life experience and knowledge to my clients. I earned two degrees in Sociology before doing my Master's at Ohio State, which means that I bring a rich understanding of social environments and research to my work. I would love to support you through your own unique experiences and challenges.
Hello! My name is Erin Smith and I am so glad you are here taking a step toward a better life. I would love to find out if I can help you become unstuck and live your life with more peace and integrity. I bring a wealth of life experience and knowledge to my clients. I earned two degrees in Sociology before doing my Master's at Ohio State, which means that I bring a rich understanding of social environments and research to my work. I would love to support you through your own unique experiences and challenges.

Therapy can begin when you feel like you are struggling with yourself or with others. I collaborate with clients with a non-judgmental and person-centered approach to help them feel more like themselves. I have a diverse background and utilize various clinical tools to support clients in identifying ways to change thoughts and behaviors. I am a social worker at heart who strongly believes in the dignity and worth of every person. Whether you are new to therapy or have been here before, we will work together to help you feel less underwater.
Therapy can begin when you feel like you are struggling with yourself or with others. I collaborate with clients with a non-judgmental and person-centered approach to help them feel more like themselves. I have a diverse background and utilize various clinical tools to support clients in identifying ways to change thoughts and behaviors. I am a social worker at heart who strongly believes in the dignity and worth of every person. Whether you are new to therapy or have been here before, we will work together to help you feel less underwater.

Two Board Certifications in Psychiatry
Fast Scheduling, and Weekly appointments
Faith Based
Medication Evaluations and Counseling
Holistic and Innovated Approaches
Therapeutic Healing Approaches
Narcissistic and Emotional Abuse Recovery
Grief Anxiety Depression Panic Mood OCD
Divorce Co Parenting Parent Alienation
Childhood Trauma
Alcohol and Compulsive Disorders
Austistic Spectrum and Neurodivergent Disorders
ADHD
Consults Available
Legal Case Experience
Two Board Certifications in Psychiatry
Fast Scheduling, and Weekly appointments
Faith Based
Medication Evaluations and Counseling
Holistic and Innovated Approaches
Therapeutic Healing Approaches
Narcissistic and Emotional Abuse Recovery
Grief Anxiety Depression Panic Mood OCD
Divorce Co Parenting Parent Alienation
Childhood Trauma
Alcohol and Compulsive Disorders
Austistic Spectrum and Neurodivergent Disorders
ADHD
Consults Available
Legal Case Experience
See more therapy options for Barre
How does your Therapist compare?
Number of Therapists in Barre, MA
10+
Average cost per session
$150
Therapists in Barre, MA who prioritize treating:
100% | Anxiety |
92% | Depression |
92% | Coping Skills |
92% | Self Esteem |
85% | Trauma and PTSD |
77% | Relationship Issues |
77% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
75% | Harvard Pilgrim |
75% | Tufts |
How Therapists in Barre, MA see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
93% | Female | |
7% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Barre?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.