Therapists in Sarasota, FL

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Photo of Gulf Shores Counseling Center in Sarasota, FL
Gulf Shores Counseling Center
LCSW
Verified Verified
Sarasota, FL 34243
At Gulf Shores Counseling Center we provide individual, family and couples counseling services to children, adolescents, adults and seniors. Our therapists, in combination, have over 25 years of experience in treating all mental health disorders. Our practice participates with most major commercial insurance plans as well as Medicaid, Medicare and many EAP plans so that our counseling services are affordable and easy to access. We offer both in person and telehealth services. If you are seeking to make healthy changes in your life please contact us and we will support you on your journey to mental and emotional wellness.
At Gulf Shores Counseling Center we provide individual, family and couples counseling services to children, adolescents, adults and seniors. Our therapists, in combination, have over 25 years of experience in treating all mental health disorders. Our practice participates with most major commercial insurance plans as well as Medicaid, Medicare and many EAP plans so that our counseling services are affordable and easy to access. We offer both in person and telehealth services. If you are seeking to make healthy changes in your life please contact us and we will support you on your journey to mental and emotional wellness.
(941) 841-3625 x101 View (941) 841-3625 x101
Photo of Julie Marchman, Marriage & Family Therapist in Sarasota, FL
Julie Marchman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sarasota, FL 34235  (Online Only)
Pursuing therapy is a wise move when life is tough. It's good to reach out for help when we are stuck. I am a Christian Counselor who helps people of all faiths and backgrounds. I use a gentle and compassionate approach to effectively help individuals, couples, and families overcome their hurdles. I will seek to earn your trust through authenticity and acceptance. I offer teletherapy to clients in both Florida and Kentucky.
Pursuing therapy is a wise move when life is tough. It's good to reach out for help when we are stuck. I am a Christian Counselor who helps people of all faiths and backgrounds. I use a gentle and compassionate approach to effectively help individuals, couples, and families overcome their hurdles. I will seek to earn your trust through authenticity and acceptance. I offer teletherapy to clients in both Florida and Kentucky.
(941) 254-2675 View (941) 254-2675
Photo of Lauren Mauck, Marriage & Family Therapist in Sarasota, FL
Lauren Mauck
Marriage & Family Therapist, MA, LMFT, QS, CSAT
Verified Verified
Sarasota, FL 34233
Discovering that your spouse has been involved in betrayal behaviors such as affairs and/or pornography is one of the most devastating experiences one can incur. I am the Co-Director of the Wellspring Program at Eagles Wing's Counseling Center which is a comprehensive program designed to help both the wounded spouse and the offending spouse navigate through and heal from what has happened. Whether you are staying together, divorcing, or unsure of what you want for the future, there is hope and healing for you!
Discovering that your spouse has been involved in betrayal behaviors such as affairs and/or pornography is one of the most devastating experiences one can incur. I am the Co-Director of the Wellspring Program at Eagles Wing's Counseling Center which is a comprehensive program designed to help both the wounded spouse and the offending spouse navigate through and heal from what has happened. Whether you are staying together, divorcing, or unsure of what you want for the future, there is hope and healing for you!
(941) 214-4678 View (941) 214-4678
Photo of Lara Fine, Pastoral Counselor in Sarasota, FL
Lara Fine
Pastoral Counselor, MA
Verified Verified
Sarasota, FL 34231
As my reviews show, I am here to help and usually can! Using heightened intuition, meditation and counseling skills, my gift is seeing through and beneath appearances to the core of your Soul issues and conflicts and those of others. In just one session, we can quickly get to the "bottom line" and treat the sources of your problem/s. We will then discuss approaches to take in your life which will ease you onto a healthier path. We can develop your own inner spiritual compass to benefit yourself and your loved ones. "God helps those who help themselves" and "Seek and ye shall find!"
As my reviews show, I am here to help and usually can! Using heightened intuition, meditation and counseling skills, my gift is seeing through and beneath appearances to the core of your Soul issues and conflicts and those of others. In just one session, we can quickly get to the "bottom line" and treat the sources of your problem/s. We will then discuss approaches to take in your life which will ease you onto a healthier path. We can develop your own inner spiritual compass to benefit yourself and your loved ones. "God helps those who help themselves" and "Seek and ye shall find!"
(941) 548-4080 View (941) 548-4080
Photo of Sarasota Psychotherapy Services, Counselor in Sarasota, FL
Sarasota Psychotherapy Services
Counselor, MA, LMHC
Verified Verified
Sarasota, FL 34239
Evidence Based Treatments for Anxiety Issues, PTSD, Depression, OCD, Self Image, & Behavioral Struggles. Treatments strategies include: Cognitive-Behavioral Therapy (CBT), Eyemovement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Polyvagal Therapy, and Mindfulness. Learn ways to interrupt unhealthy patterns. Understand ways to initiate the relaxation response and direct actions that support what you value and how you want to live.
Evidence Based Treatments for Anxiety Issues, PTSD, Depression, OCD, Self Image, & Behavioral Struggles. Treatments strategies include: Cognitive-Behavioral Therapy (CBT), Eyemovement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Polyvagal Therapy, and Mindfulness. Learn ways to interrupt unhealthy patterns. Understand ways to initiate the relaxation response and direct actions that support what you value and how you want to live.
(941) 253-5558 View (941) 253-5558
Photo of Linda Kroll, Clinical Social Work/Therapist in Sarasota, FL
Linda Kroll
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Sarasota, FL 34243  (Online Only)
Individuals including children 7 yrs. of age and older, adolescents, adults, seniors, couples and families will find a Licensed Clinical Social Worker with an eclectic approach to therapy,i.e., I will customize a treatment approach that is right for you. Should you be experiencing a death, divorce or separation, you will find a supportive enviroment, again, taking into account your individual needs, so you can return to feeling yourself. Some of you may experience conditons such as Bipolar Disorder, Depression, or Anxiety. With extensive experience in these areas you will find a seasoned professional here for you.
Individuals including children 7 yrs. of age and older, adolescents, adults, seniors, couples and families will find a Licensed Clinical Social Worker with an eclectic approach to therapy,i.e., I will customize a treatment approach that is right for you. Should you be experiencing a death, divorce or separation, you will find a supportive enviroment, again, taking into account your individual needs, so you can return to feeling yourself. Some of you may experience conditons such as Bipolar Disorder, Depression, or Anxiety. With extensive experience in these areas you will find a seasoned professional here for you.
(941) 621-3051 View (941) 621-3051
Photo of Rebecca Leader, Counselor in Sarasota, FL
Rebecca Leader
Counselor, MS, LMHC
Verified Verified
Sarasota, FL 34236  (Online Only)
**I do not accept insurance at this time** Change is hard, confusing, and sometimes completely overwhelming. Whether you are trying to stop anxious thoughts, break out of your depression, be a better parent, or learn how to heal from past experiences, it can be difficult to know where to begin. Working with a therapist can help foster insight, provide support, and build new strategies and skills for a wide range of difficulties. Together, we can address the issues you're facing, improve understanding of yourself and your relationships, and help you live a healthier, more satisfying life.
**I do not accept insurance at this time** Change is hard, confusing, and sometimes completely overwhelming. Whether you are trying to stop anxious thoughts, break out of your depression, be a better parent, or learn how to heal from past experiences, it can be difficult to know where to begin. Working with a therapist can help foster insight, provide support, and build new strategies and skills for a wide range of difficulties. Together, we can address the issues you're facing, improve understanding of yourself and your relationships, and help you live a healthier, more satisfying life.
(941) 213-7667 View (941) 213-7667
Photo of Bradley Dorrill, Counselor in Sarasota, FL
Bradley Dorrill
Counselor, LMHC, IMH-E®
Verified Verified
2 Endorsed
Sarasota, FL 34231
I am licensed as a mental health counselor, and qualified mental health supervisor for the State of Florida, and hold an endorsement as an Infant Mental Health Mentor - Clinical with the Florida Association for Infant Mental Health. For over a decade I have specialized in therapy with children age 0-17, families, and couples, while also providing qualified supervision of registered mental health counseling interns. I received my Master's of Arts in Clinical Counseling from Columbia International University, and have provided therapy for families and couples in their homes, outpatient office settings, and in my private practice.
I am licensed as a mental health counselor, and qualified mental health supervisor for the State of Florida, and hold an endorsement as an Infant Mental Health Mentor - Clinical with the Florida Association for Infant Mental Health. For over a decade I have specialized in therapy with children age 0-17, families, and couples, while also providing qualified supervision of registered mental health counseling interns. I received my Master's of Arts in Clinical Counseling from Columbia International University, and have provided therapy for families and couples in their homes, outpatient office settings, and in my private practice.
(941) 205-7170 View (941) 205-7170
Photo of Jeremy Sitkowski, Counselor in Sarasota, FL
Jeremy Sitkowski
Counselor, MS, LMHC, CSAT, CCBRT-C
Verified Verified
1 Endorsed
Sarasota, FL 34233
I specialize in sex, porn, and love related behaviors and addictions. I work with individuals and couples who are trying to work through the devastation caused by secret unwanted behaviors. If you need clarification whether your behavior is an addiction or if you’re already aware it’s an addiction, I have the expertise to work with you. I have been trained as a Certified Sex Addictions Therapist and a Certified Couples Betrayal Recovery Therapist – Candidate. I will work with you to form a plan to stop the behavior, find a healthy way of coping, and work to gain insight and heal the roots of the unwanted behaviors.
I specialize in sex, porn, and love related behaviors and addictions. I work with individuals and couples who are trying to work through the devastation caused by secret unwanted behaviors. If you need clarification whether your behavior is an addiction or if you’re already aware it’s an addiction, I have the expertise to work with you. I have been trained as a Certified Sex Addictions Therapist and a Certified Couples Betrayal Recovery Therapist – Candidate. I will work with you to form a plan to stop the behavior, find a healthy way of coping, and work to gain insight and heal the roots of the unwanted behaviors.
(941) 919-2024 View (941) 919-2024
Photo of Harmony Harbor Counseling & Wellness, Counselor in Sarasota, FL
Harmony Harbor Counseling & Wellness
Counselor, PhD, LMHC, NCC, QS, RYT
Verified Verified
5 Endorsed
Sarasota, FL 34232
At Harmony Harbor Counseling & Wellness, you are welcomed with an inviting, warm, spa-like setting in Sarasota, Florida. We are a team of well-trained therapists providing trauma-informed care with a focus on building skills. Our team works from a Dialectical Behavior Therapy (DBT) framework for children (3 years old & up), adults, & families. We provide skills-building groups for teens and individuals. Each of us are trained in some form of trauma-informed care, providing help to those who need relief and support from intense emotions and urges. It is our intention to teach you the skills you need to build the life you deserve.
At Harmony Harbor Counseling & Wellness, you are welcomed with an inviting, warm, spa-like setting in Sarasota, Florida. We are a team of well-trained therapists providing trauma-informed care with a focus on building skills. Our team works from a Dialectical Behavior Therapy (DBT) framework for children (3 years old & up), adults, & families. We provide skills-building groups for teens and individuals. Each of us are trained in some form of trauma-informed care, providing help to those who need relief and support from intense emotions and urges. It is our intention to teach you the skills you need to build the life you deserve.
(941) 322-7367 View (941) 322-7367
Photo of Dr. Susan Moschos, PLLC, Psychologist in Sarasota, FL
Dr. Susan Moschos, PLLC
Psychologist, PhD
Verified Verified
1 Endorsed
Sarasota, FL 34234
Do you find yourself struggling with anxiety, fear, anger, shame, perfectionism, self-hatred, or depression? Life is too short to live like this. I promise, there is another way! My life's purpose is to help girls, women, and LGBTQIA+ youth and adults to live their lives authentically, purposefully, and with joy.
Do you find yourself struggling with anxiety, fear, anger, shame, perfectionism, self-hatred, or depression? Life is too short to live like this. I promise, there is another way! My life's purpose is to help girls, women, and LGBTQIA+ youth and adults to live their lives authentically, purposefully, and with joy.
(941) 841-0475 View (941) 841-0475
Photo of Jean McCutcheon Lifestyle Coach-Therapist, Counselor in Sarasota, FL
Jean McCutcheon Lifestyle Coach-Therapist
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34236
Today's world presents challenges that can push many of us to our limits. Real, actionable tools are needed to help not only break through the obstacles that can prevent you from feeling good but also provide you with the desire and motivation to thrive. Transformation requires advanced personal growth, strengthening self-concepts, gaining confidence, and creating a workable vision for your future. By combining the positive benefits that both counseling and coaching provide, my integrative approach allows my clients to become empowered AND feel supported during the process of reaching their full potential.
Today's world presents challenges that can push many of us to our limits. Real, actionable tools are needed to help not only break through the obstacles that can prevent you from feeling good but also provide you with the desire and motivation to thrive. Transformation requires advanced personal growth, strengthening self-concepts, gaining confidence, and creating a workable vision for your future. By combining the positive benefits that both counseling and coaching provide, my integrative approach allows my clients to become empowered AND feel supported during the process of reaching their full potential.
(941) 344-5021 View (941) 344-5021
Photo of Chris Cassidy, Clinical Social Work/Therapist in Sarasota, FL
Chris Cassidy
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Sarasota, FL 34243
My ideal client is motivated to improve their situation. They may be dealing with depression or anxiety around issues of grief and loss, family concerns, LGBT issues or may just not know why things aren't going well
My ideal client is motivated to improve their situation. They may be dealing with depression or anxiety around issues of grief and loss, family concerns, LGBT issues or may just not know why things aren't going well
(941) 304-4620 View (941) 304-4620
Photo of Psychoeducational Assessments, LLC, Psychologist in Sarasota, FL
Psychoeducational Assessments, LLC
Psychologist, MEd, NCSP
Verified Verified
1 Endorsed
Sarasota, FL 34240
At Psychoeducational Assessments, LLC our focus is to partner with families to ensure their student's academic, social, and emotional success. We provide the most current and reliable assessments to measure cognitive, academic, and emotional/behavioral performance. We provide comprehensive reports that parents can confidently bring to their school to aid in creating the best educational treatment for their student. As experts in the School Psychology field, we are versed with all the state and federal laws to ensure our educational recommendations align with those provided by the schools.
At Psychoeducational Assessments, LLC our focus is to partner with families to ensure their student's academic, social, and emotional success. We provide the most current and reliable assessments to measure cognitive, academic, and emotional/behavioral performance. We provide comprehensive reports that parents can confidently bring to their school to aid in creating the best educational treatment for their student. As experts in the School Psychology field, we are versed with all the state and federal laws to ensure our educational recommendations align with those provided by the schools.
(941) 417-8827 View (941) 417-8827
Photo of Victoria Guenther, Clinical Social Work/Therapist in Sarasota, FL
Victoria Guenther
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sarasota, FL 34239
I offer supportive, client centered and strength based psychotherapy, and invite you to engage in authentic and intuitive exchange in our work together. If you or a family member struggle with addiction, or the depression, trauma, co-dependency, anxiety that accompany it, I can help you into a more satisfying life with mindfulness, empowering your innate strengths and coping skills. Experienced with co-occurring disorders, I can help you find the best treatment combination for you.
I offer supportive, client centered and strength based psychotherapy, and invite you to engage in authentic and intuitive exchange in our work together. If you or a family member struggle with addiction, or the depression, trauma, co-dependency, anxiety that accompany it, I can help you into a more satisfying life with mindfulness, empowering your innate strengths and coping skills. Experienced with co-occurring disorders, I can help you find the best treatment combination for you.
(469) 773-6024 View (469) 773-6024
Photo of Andrea Verier, Counselor in Sarasota, FL
Andrea Verier
Counselor, MA, MS, LMHC
Verified Verified
Sarasota, FL 34239
Are you ready to collaborate and embrace change at your own pace? Let's get started! Whether you battle Depression or Anxiety, have an Eating Disorder or an old painful narrative from Trauma, or perhaps you are trying to repair a Relationship or reasonably end one, I appreciate the chance to help you re-calibrate and unfold your truest self. With utmost respect for your past, and present, we will create a more hopeful future. I am experienced in coordinating on your behalf with a host of other healthcare and well-being professionals from many disciplines.
Are you ready to collaborate and embrace change at your own pace? Let's get started! Whether you battle Depression or Anxiety, have an Eating Disorder or an old painful narrative from Trauma, or perhaps you are trying to repair a Relationship or reasonably end one, I appreciate the chance to help you re-calibrate and unfold your truest self. With utmost respect for your past, and present, we will create a more hopeful future. I am experienced in coordinating on your behalf with a host of other healthcare and well-being professionals from many disciplines.
(941) 257-4225 View (941) 257-4225
Gwen H. Pearlstein
Counselor, PhD, LMHC, MFT
Verified Verified
Sarasota, FL 34231
Life often presents challenges - family conflict, relationships, eldercare, self-care. Choosing a therapist with advanced clinical knowledge offers you the maximum opportunity to experience contentment in life. Relationship difficulties often escalate - working with an experienced therapist increases the probability of a positive outcome. Parenthood can be challenging; while bringing immense joy, pride, and personal growth, it can also add much stress. Caring for an aging parent can be stressful and challenging for you and your parent(s). An experienced counselor assures your well-being and success in all areas of your life.
Life often presents challenges - family conflict, relationships, eldercare, self-care. Choosing a therapist with advanced clinical knowledge offers you the maximum opportunity to experience contentment in life. Relationship difficulties often escalate - working with an experienced therapist increases the probability of a positive outcome. Parenthood can be challenging; while bringing immense joy, pride, and personal growth, it can also add much stress. Caring for an aging parent can be stressful and challenging for you and your parent(s). An experienced counselor assures your well-being and success in all areas of your life.
(941) 548-4206 View (941) 548-4206
Photo of Michaela Cook, Clinical Social Work/Therapist in Sarasota, FL
Michaela Cook
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34232  (Online Only)
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and I would be honored to be a part of your healing journey! I believe I have a calming and empathetic nature that will make the clients that I work with feel right at home. Not to mention, I like to sprinkle in a bit of humor and creativity.
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and I would be honored to be a part of your healing journey! I believe I have a calming and empathetic nature that will make the clients that I work with feel right at home. Not to mention, I like to sprinkle in a bit of humor and creativity.
(941) 263-2922 View (941) 263-2922
Photo of Diane Bader-Anderson, Clinical Social Work/Therapist in Sarasota, FL
Diane Bader-Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sarasota, FL 34237  (Online Only)
Sincerity, empathy, compassion and authenticity all important to the therapeutic relationship. I am a licensed clinical social worker with experience in treating children, adolescents, adults, elders and couples. I have a warm, caring approach to assessment and treatment focusing on anxiety, trauma, depression, psychological aspects of illness, life transitions, family issues, and marital or relationship concerns. Therapy modalities include: CBT, Mindfulness, DBT, ACT, Solution-Focused and Family Systems. All therapy is tailored to the individual and or couple and their unique circumstances.
Sincerity, empathy, compassion and authenticity all important to the therapeutic relationship. I am a licensed clinical social worker with experience in treating children, adolescents, adults, elders and couples. I have a warm, caring approach to assessment and treatment focusing on anxiety, trauma, depression, psychological aspects of illness, life transitions, family issues, and marital or relationship concerns. Therapy modalities include: CBT, Mindfulness, DBT, ACT, Solution-Focused and Family Systems. All therapy is tailored to the individual and or couple and their unique circumstances.
(941) 876-5519 View (941) 876-5519
Photo of Melissa Pesce, Clinical Social Work/Therapist in Sarasota, FL
Melissa Pesce
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
2 Endorsed
Sarasota, FL 34236  (Online Only)
Let's talk about sex. Are you and your partner experiencing a lack of pleasure? Are you finding it challenging to feel aroused? Do you feel you have lost the "spark"? Are you looking to increase the passion and pleasure you desire in life? Do you want to wake up and feel empowered in your sex life? Sex can be a challenging conversation. Expressing our desires and fantasies can be intimidating. Sometimes we don't know where to begin and other times we can feel that we have expressed ourselves clearly. Over time, partners find themselves having less sex. They feel "too tired", "too busy", "unable to feel aroused".
Let's talk about sex. Are you and your partner experiencing a lack of pleasure? Are you finding it challenging to feel aroused? Do you feel you have lost the "spark"? Are you looking to increase the passion and pleasure you desire in life? Do you want to wake up and feel empowered in your sex life? Sex can be a challenging conversation. Expressing our desires and fantasies can be intimidating. Sometimes we don't know where to begin and other times we can feel that we have expressed ourselves clearly. Over time, partners find themselves having less sex. They feel "too tired", "too busy", "unable to feel aroused".
(727) 472-5699 View (727) 472-5699

How does your Therapist compare?

Number of Therapists in Sarasota, FL

500+

Average cost per session

$150

Therapists in Sarasota, FL who prioritize treating:

92% Anxiety
87% Depression
81% Self Esteem
78% Relationship Issues
73% Coping Skills
69% Trauma and PTSD
67% Stress

Average years in practice

15 Years

Top 3 insurances accepted

78% UnitedHealthcare UHC | UBH
76% Aetna
65% Cigna and Evernorth

How Therapists in Sarasota, FL see their clients

65% In Person and Online
35% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sarasota?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.