Harmony Harbor Counseling & Wellness
Counselor, PhD, LMHC, NCC (she, her)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH9651
- Attended Loyola University Maryland, Graduated 2008
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Borderline Personality (BPD)
- Mood Disorders
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Child
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Coaching
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Women's Issues
4 Endorsements
Client Focus
Age
Participants
Communities
Ethnicity
I also speak
Age
Participants
Communities
Ethnicity
I also speak
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy- Uses Eye Movements
- Art Therapy
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Expressive Arts
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Groups
DBT Skills Training Group
This group focuses on teaching skills to improve distress tolerance, emotional regulation, and relationships. The skills are invaluable to building a life worth living. Each week mindfulness skills are taught and reinforced. This is an on-going group that takes 24 weeks to complete in its entirety and new members are welcome anytime. We have 3 groups running weekly on Tuesday and Wednesday mornings and Thursday evenings. Call to start learning DBT today and building the life you have wanted.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Harmony Harbor Counseling, LLC
2201 Cantu Court
Suite 104
Sarasota, FL 34232
Advanced DBT Skills Training
For clients who have completed DBT Skills Training and have a fundamental knowledge of the skills, this group takes the skills to the next level! The goal of this group is to help clients live more skillfully with a supportive and encouraging environment that keeps skills fresh and reinforces the benefit of using them in daily living.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Harmony Harbor Counseling, LLC
2201 Cantu Court
Suite 104
Sarasota, FL 34232
Teen & Family DBT Skills Training Group
When we change, our world around us changes. We offer a group for teens and families to learn the same language and improve coping skills to manage emotional dysregulation and and communication skills to improve their relationships, and more! This group provides psycho-education, support, and adherent DBT skills training of all 4 modules including mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Harmony Harbor Counseling, LLC
2201 Cantu Court
Suite 104
Sarasota, FL 34232
Location
Primary Location
Email us
Nearby Areas