Therapists in Longboat Key, FL
I provide a safe environment to explore and resolve beliefs, thoughts, feelings, and behaviors that stand in the way of living a fully conscious and authentic life. Specialties include work with anxiety, depression, trauma, divorce, death, attachment ruptures, and ancestral/ inter-generational shame, and PTSD. As a Marriage and Family Therapist, I have studied at the Graduate Theological Union - University of California, Berkeley, The Graduate School for Marriage and Family Therapy, Ca.Institute of Integral Studies (San Francisco), and The Jung Institute in Zurich, Switzerland. I hold two Masters degrees and a Ph D in Psychology.
I provide a safe environment to explore and resolve beliefs, thoughts, feelings, and behaviors that stand in the way of living a fully conscious and authentic life. Specialties include work with anxiety, depression, trauma, divorce, death, attachment ruptures, and ancestral/ inter-generational shame, and PTSD. As a Marriage and Family Therapist, I have studied at the Graduate Theological Union - University of California, Berkeley, The Graduate School for Marriage and Family Therapy, Ca.Institute of Integral Studies (San Francisco), and The Jung Institute in Zurich, Switzerland. I hold two Masters degrees and a Ph D in Psychology.
I provide therapy in Sarasota and Longboat Key for adults and couples, offering both private pay and select insurance options. My approach combines neuro-informed Cognitive Behavioral Therapy with mindfulness-based skills to help you reduce anxiety, improve mood, and strengthen relationships. You can choose private-pay sessions for the flexibility, privacy, and freedom from insurance limitations, while others use select insurance plans for convenience. Whichever path you choose, you'll receive a personalized, goal-focused plan and practical strategies to feel more in control of your life.
I provide therapy in Sarasota and Longboat Key for adults and couples, offering both private pay and select insurance options. My approach combines neuro-informed Cognitive Behavioral Therapy with mindfulness-based skills to help you reduce anxiety, improve mood, and strengthen relationships. You can choose private-pay sessions for the flexibility, privacy, and freedom from insurance limitations, while others use select insurance plans for convenience. Whichever path you choose, you'll receive a personalized, goal-focused plan and practical strategies to feel more in control of your life.
Evidence Based Treatments for Anxiety Issues, PTSD, Depression, OCD, Self Image, & Behavioral Struggles. Treatments strategies include: Cognitive-Behavioral Therapy (CBT), Eyemovement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Polyvagal Therapy, and Mindfulness. Learn ways to interrupt unhealthy patterns. Understand ways to initiate the relaxation response and direct actions that support what you value and how you want to live. Check out the recently published workbook, "4Anxiety, 4Weeks, 4Goals, 4Daily steps" on amazon or www.4anxiety.info.
Evidence Based Treatments for Anxiety Issues, PTSD, Depression, OCD, Self Image, & Behavioral Struggles. Treatments strategies include: Cognitive-Behavioral Therapy (CBT), Eyemovement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Polyvagal Therapy, and Mindfulness. Learn ways to interrupt unhealthy patterns. Understand ways to initiate the relaxation response and direct actions that support what you value and how you want to live. Check out the recently published workbook, "4Anxiety, 4Weeks, 4Goals, 4Daily steps" on amazon or www.4anxiety.info.
Your life looks put-together, but it doesn’t feel the way you expected it to. You "should" be happy yet underneath it all you might feel exhausted, disconnected, depleted, overwhelmed, lonely, or dissatisfied with your life. You’re tired of living by others’ expectations—whether from family, culture, career, or past versions of yourself—and want clarity about who you actually are and what you want. You might feel stuck, burned out, anxious, or questioning whether the life you’ve built truly fits. At your core, you want more ease, fulfillment, and alignment—and permission to choose yourself without guilt.
Your life looks put-together, but it doesn’t feel the way you expected it to. You "should" be happy yet underneath it all you might feel exhausted, disconnected, depleted, overwhelmed, lonely, or dissatisfied with your life. You’re tired of living by others’ expectations—whether from family, culture, career, or past versions of yourself—and want clarity about who you actually are and what you want. You might feel stuck, burned out, anxious, or questioning whether the life you’ve built truly fits. At your core, you want more ease, fulfillment, and alignment—and permission to choose yourself without guilt.
I am glad you are here. Life can be challenging and there are times when we may need support. Whether you are struggling with anxiety, depression, trauma, relationship issues or life transitions, I am committed to help guide you toward a place of resilience and peace. I've seen firsthand how these challenges can affect individuals and I've had the privilege of assisting many on their journey to emotional well-being. Taking the first step in a direction of healing and personal growth can be daunting, but you don't have to do it alone. I am here to guide and support you every step of the way.
I am glad you are here. Life can be challenging and there are times when we may need support. Whether you are struggling with anxiety, depression, trauma, relationship issues or life transitions, I am committed to help guide you toward a place of resilience and peace. I've seen firsthand how these challenges can affect individuals and I've had the privilege of assisting many on their journey to emotional well-being. Taking the first step in a direction of healing and personal growth can be daunting, but you don't have to do it alone. I am here to guide and support you every step of the way.
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
We specialize in working with unique adults who are overwhelmed, stressed or feeling lost and disoriented. If you’re here, you've taken a powerful step towards finding the clarity and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times. We focus on what matters most to you: relationships, work, and self-esteem, helping you reclaim control and find balance.
We specialize in working with unique adults who are overwhelmed, stressed or feeling lost and disoriented. If you’re here, you've taken a powerful step towards finding the clarity and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times. We focus on what matters most to you: relationships, work, and self-esteem, helping you reclaim control and find balance.
Life Change Counseling...Regardless if you are trying to adjust to life after the death of a loved one, divorce, relationship issues, caregiving or wanting empowerment in your life, my goal is to assist clients in discovering their best self. Challenges in life can overwhelm us and stagnate our growth. These past few years have been difficult for all of us but don't lose hope! So many people have been experiencing anxiety. I love seeing clients gain clarity and blossom into their full potential. Everyone has strengths to focus on and I truly believe in positive psychology as a way of creating the life you want to live.
Life Change Counseling...Regardless if you are trying to adjust to life after the death of a loved one, divorce, relationship issues, caregiving or wanting empowerment in your life, my goal is to assist clients in discovering their best self. Challenges in life can overwhelm us and stagnate our growth. These past few years have been difficult for all of us but don't lose hope! So many people have been experiencing anxiety. I love seeing clients gain clarity and blossom into their full potential. Everyone has strengths to focus on and I truly believe in positive psychology as a way of creating the life you want to live.
Hello and welcome! I am a Licensed Mental Health Counselor in the state of Florida with a Masters degree in Mental Health Counseling from Reformed Theological Seminary in Orlando. Prior to entering the mental health field, I spent 10 years in banking. During a time of personal struggle, I started my own journey with counseling. The process had such an impact that I left banking in order to continue working with others in a deeper and more relational capacity. I enjoy working with couples and adults of all ages, working with issues such as depression, anxiety, low self-esteem, infidelity, and divorce.
Hello and welcome! I am a Licensed Mental Health Counselor in the state of Florida with a Masters degree in Mental Health Counseling from Reformed Theological Seminary in Orlando. Prior to entering the mental health field, I spent 10 years in banking. During a time of personal struggle, I started my own journey with counseling. The process had such an impact that I left banking in order to continue working with others in a deeper and more relational capacity. I enjoy working with couples and adults of all ages, working with issues such as depression, anxiety, low self-esteem, infidelity, and divorce.
For 40 years I have worked as a psychotherapist to help individuals, couples and families find their way to a healthy, satisfying and happy life. I create a supportive, caring and empathetic environment to help you work through the difficulties you face. We not only talk about what you are struggling with, but we will find ways to have a deeper understanding of the patterns of behavior that have gotten in the way of you finding useful and creative solutions. I provide various forms of TeleHealth Therapy with FaceTime, Zoom or Phone sessions.
For 40 years I have worked as a psychotherapist to help individuals, couples and families find their way to a healthy, satisfying and happy life. I create a supportive, caring and empathetic environment to help you work through the difficulties you face. We not only talk about what you are struggling with, but we will find ways to have a deeper understanding of the patterns of behavior that have gotten in the way of you finding useful and creative solutions. I provide various forms of TeleHealth Therapy with FaceTime, Zoom or Phone sessions.
Are you struggling with anxiety or panic? Have you tried talk therapy and found that you're not making the progress you desire? It might be time for a new approach. It's time to get to the root of your problems once and for all. You're likely scrolling here to find someone who can help, someone you can trust with practical tools to address what is happening in your body and your mind that will make a difference fast. Although talking about anxiety and panic can be helpful, it can't solely address the root cause. If you are ready to dig deeper, get out of your head, and stop the cycle of worry and panic you are in the right place.
Are you struggling with anxiety or panic? Have you tried talk therapy and found that you're not making the progress you desire? It might be time for a new approach. It's time to get to the root of your problems once and for all. You're likely scrolling here to find someone who can help, someone you can trust with practical tools to address what is happening in your body and your mind that will make a difference fast. Although talking about anxiety and panic can be helpful, it can't solely address the root cause. If you are ready to dig deeper, get out of your head, and stop the cycle of worry and panic you are in the right place.
It takes courage to contact a psychotherapist. One's deepest thoughts and feelings are often uncomfortable, and making room for them can be difficult. If you’re here, though, you’re ready for a change, and I'm happy to help with that! I believe people are wired for growth and healing and that within the security of a trusting relationship, you can learn to honor your most authentic self. We explore whatever you are grappling with, whether it be anxiety, depression, relationship issues, grief, trauma, chronic illness, parenting, or existential questions about the life you want to lead. Nothing is off the table!
It takes courage to contact a psychotherapist. One's deepest thoughts and feelings are often uncomfortable, and making room for them can be difficult. If you’re here, though, you’re ready for a change, and I'm happy to help with that! I believe people are wired for growth and healing and that within the security of a trusting relationship, you can learn to honor your most authentic self. We explore whatever you are grappling with, whether it be anxiety, depression, relationship issues, grief, trauma, chronic illness, parenting, or existential questions about the life you want to lead. Nothing is off the table!
Work with a Certified Sex Addiction Therapist (CSAT) to heal from sex and/or porn addiction. Sex/porn addiction is a clinical disorder which has ruined countless lives and families but responds to effective treatment. If you are struggling with sex/porn addiction, you know how debilitating it can be--shame, self-loathing, unable to stop your problematic behaviors and facing consequences. If you are the partner of a sex/porn addict, you may be wondering where to turn, bewildered and betrayed by the one you love.
Work with a Certified Sex Addiction Therapist (CSAT) to heal from sex and/or porn addiction. Sex/porn addiction is a clinical disorder which has ruined countless lives and families but responds to effective treatment. If you are struggling with sex/porn addiction, you know how debilitating it can be--shame, self-loathing, unable to stop your problematic behaviors and facing consequences. If you are the partner of a sex/porn addict, you may be wondering where to turn, bewildered and betrayed by the one you love.
Dr. Katherine Best is dedicated to your wellbeing by providing a quick response and flexible hours of care. Building upon strengths, she uses a positive, non-judgmental approach to encourage growth and change. Dr. Best offers: psychotherapy, marriage and family therapy, trauma resolution, pre and post divorce counseling, family mediation for conflict resolution, clinical hypnosis, EMDR, archetypal pattern dream analysis, and life coaching. In addition, Dr. Katherine Best offers treatment for stress, anxiety, procrastination, depression, cumulative exposures to trauma, priest and clergy abuse, chronic pain, and insomnia.
Dr. Katherine Best is dedicated to your wellbeing by providing a quick response and flexible hours of care. Building upon strengths, she uses a positive, non-judgmental approach to encourage growth and change. Dr. Best offers: psychotherapy, marriage and family therapy, trauma resolution, pre and post divorce counseling, family mediation for conflict resolution, clinical hypnosis, EMDR, archetypal pattern dream analysis, and life coaching. In addition, Dr. Katherine Best offers treatment for stress, anxiety, procrastination, depression, cumulative exposures to trauma, priest and clergy abuse, chronic pain, and insomnia.
Hi! We are Aurora Family Therapy, LLC! My name is Michele D. Della Costa, and I am a Licensed Marriage and Family Therapist in Florida. If you feel that it's been difficult to find a therapist, you may have finally landed in the right place. If you are experiencing conflict, disconnection, or simply want to strengthen your bond and take control of your happiness, let's connect. If you are ready to process your experiences, go on a therapeutic journey, and learn new information about yourself and your loved ones, we are ready, too. You are Worthy of love and kindness, both from yourself and from others.
Hi! We are Aurora Family Therapy, LLC! My name is Michele D. Della Costa, and I am a Licensed Marriage and Family Therapist in Florida. If you feel that it's been difficult to find a therapist, you may have finally landed in the right place. If you are experiencing conflict, disconnection, or simply want to strengthen your bond and take control of your happiness, let's connect. If you are ready to process your experiences, go on a therapeutic journey, and learn new information about yourself and your loved ones, we are ready, too. You are Worthy of love and kindness, both from yourself and from others.
I am a Medicare provider who specializes in chronic illness. My focus is on helping patients and families who are struggling with anxiety, depression, Cancer, Dementia/Alzheimers, and physical pain/illness. My approach includes present-centered, strength-based therapy. I provide practical tools that you can use in your everyday life. I encourage excellent self-care and advocate for healthy living within our healthcare system. I am a trained Gestalt Therapist and work in the here and now using mindfulness, a combination of wellness models, and solution-focused intention. I believe that psychotherapy is crucial to good health.
I am a Medicare provider who specializes in chronic illness. My focus is on helping patients and families who are struggling with anxiety, depression, Cancer, Dementia/Alzheimers, and physical pain/illness. My approach includes present-centered, strength-based therapy. I provide practical tools that you can use in your everyday life. I encourage excellent self-care and advocate for healthy living within our healthcare system. I am a trained Gestalt Therapist and work in the here and now using mindfulness, a combination of wellness models, and solution-focused intention. I believe that psychotherapy is crucial to good health.
Imagine transforming chaos into peace and uncertainty into confidence. Picture yourself or your family overcoming struggles and thriving in fulfilling relationships. I am here to guide you on this journey of growth. With compassionate professional support, you can unpack concerns, mend relationships, and discover you are deserving of happiness and wholeness. Peace is waiting!
Imagine transforming chaos into peace and uncertainty into confidence. Picture yourself or your family overcoming struggles and thriving in fulfilling relationships. I am here to guide you on this journey of growth. With compassionate professional support, you can unpack concerns, mend relationships, and discover you are deserving of happiness and wholeness. Peace is waiting!
Accepting new clients October 2026.
Empowering Minds and Healing Hearts... I am a strengths - based, holistic psychotherapist. You're stressed, anxious, or depressed. I get it. I've been there myself. Or perhaps you've been dealing with the same issues for many years without ever fully resolving them. My personal motto is that you are not your depression. You are not your anxiety. You are also not your past. Working with me you'll discover how to finally heal your emotional wounds. The life you're meant to live, as you define it, is waiting for you.
Accepting new clients October 2026.
Empowering Minds and Healing Hearts... I am a strengths - based, holistic psychotherapist. You're stressed, anxious, or depressed. I get it. I've been there myself. Or perhaps you've been dealing with the same issues for many years without ever fully resolving them. My personal motto is that you are not your depression. You are not your anxiety. You are also not your past. Working with me you'll discover how to finally heal your emotional wounds. The life you're meant to live, as you define it, is waiting for you.
Are you tired of feeling stuck in anxiety, depression, or relationship struggles — like no matter how much insight you gain, things still don’t change? I help high-achieving, self-aware adults who’ve done therapy before but still feel disconnected or held back by old patterns. Using EMDR therapy, trauma-informed care, and somatic tools, I help you process emotional wounds, reduce anxiety, and finally feel like yourself again — grounded, whole, and alive. It's time to feel good in your skin, connected to others, and free of emotional burdens that you keep you small.
Are you tired of feeling stuck in anxiety, depression, or relationship struggles — like no matter how much insight you gain, things still don’t change? I help high-achieving, self-aware adults who’ve done therapy before but still feel disconnected or held back by old patterns. Using EMDR therapy, trauma-informed care, and somatic tools, I help you process emotional wounds, reduce anxiety, and finally feel like yourself again — grounded, whole, and alive. It's time to feel good in your skin, connected to others, and free of emotional burdens that you keep you small.
Many of us struggle with conflicting thoughts and emotions. Facing challenging decisions, navigating intimate relationships and family, and carrying too many responsibilities can be overwhelming and often too difficult to work though alone. Unresolved issues and traumas can lead to feeling "stuck" rather than taking steps towards finding solutions and healing. Many people resort to "quick fixes" when feeling lonely, anxious, or depressed, instead of addressing the root cause of the pain and discomfort. My experiences and training allow me to help you find tools within yourself to discover new perspectives and cultivate new skills.
Many of us struggle with conflicting thoughts and emotions. Facing challenging decisions, navigating intimate relationships and family, and carrying too many responsibilities can be overwhelming and often too difficult to work though alone. Unresolved issues and traumas can lead to feeling "stuck" rather than taking steps towards finding solutions and healing. Many people resort to "quick fixes" when feeling lonely, anxious, or depressed, instead of addressing the root cause of the pain and discomfort. My experiences and training allow me to help you find tools within yourself to discover new perspectives and cultivate new skills.
See more therapy options for Longboat Key
How does your Therapist compare?
Number of Therapists in Longboat Key, FL
20+
Average cost per session
$175
Therapists in Longboat Key, FL who prioritize treating:
| 95% | Depression |
| 95% | Anxiety |
| 90% | Relationship Issues |
| 90% | Self Esteem |
| 80% | Trauma and PTSD |
| 80% | Family Conflict |
| 75% | Divorce |
Average years in practice
17 Years
Top 3 insurances accepted
| 91% | Aetna |
| 82% | Cigna and Evernorth |
| 55% | UnitedHealthcare UHC | UBH |
How Therapists in Longboat Key, FL see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Longboat Key?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

