Therapists in New Orleans, LA

As a clinician I seek to create a collaborative, safe, and accepting environment where clients can work toward change and wellness. In developing a trusting relationship with my clients I like to engage in a relaxed and conversational manner.

I have worked as a clinical psychologist for thirty years treating individuals and couples with psychological problems at the Tulane Medical Center, New Orleans VA Medical Center and in my Private Practice. I specialize in the evidence-based treatment of PTSD and other disorders and have received Federal funding to develop couple-based mental health treatments. I have dedicated my life to treating problems like yours and would like to use my clinical expertise to help resolve your psychological and relationship challenges. Call me for a free telehealth consultation and we can discuss solutions to your psychological challenges.

In addition to counseling, I enjoy teaching. In counseling I have the opportunity to teach my clients new skills to better their mental health. I believe that it is easier for individuals to learn about new information if it is presented in conjunction with something they already know. In line with this, I enjoy using pop culture in my therapy process. I have a blog focused on self-care using coping skills in conjunction with popular culture. Therapypopculture.com

Are you stressed? Are you finding it hard to navigate your everyday life? Are your relationships suffering? If you responded “yes” to any of these questions, I would love to help you! Anxiety, depression, grief/loss, trauma, and other issues can make life uniquely difficult. Handling these issues on your own can make them seem impossible. You do not have to go it alone when counseling is available. As a Black/African American therapist, I bring an inclusive approach to my work with all kinds of individuals, couples, and families.

Thank you for taking the time to read my page. I'm here to help, and untangling problems is my calling. If you are seeking to understand your feelings, life transitions, relationships, addictions, and find meaning in your life, I can help. Your needs become my focus, and we work together on finding practical solutions that offer relief and a way forward. There is no judgement-only conversation, insight, honesty, and change.

In the face of an unjust world, my clients receive support in navigating uncertainties, aiming not just to survive but to truly live. Together, we embark on a journey of discovery, fortitude, and empowerment, focusing our therapeutic work on amplifying your voice, embracing your intuition, and building your inner sanctuary.

My approach to clients is empathic, curious, and compassionate. I offer marriage/premarital counseling and relationship therapy with a focus on navigating healthy communication, conflict resolution, infidelity and intimacy. I work with a variety of couples and individuals in a safe space where all are welcome and LGBTQ+ clients are encouraged. I believe in meeting my clients where they are to highlight your strengths, preferences, and needs. Reaching out to find a therapist who feels like a good fit can be the hardest part of getting started. I take an active approach in fostering personal growth and self-reflection.

I enjoy supporting individuals experiencing difficult life transitions including (but not limited to) relationship challenges, divorce or a break-up, loss of a loved one, expanding your family, embarking on a new career or contemplating leaving an existing career, moving to a new place, etc.. I work to support the client in their journey to creating a path toward healing, acceptance and self-discovery, with the ultimate goal of achieving optimal emotional well-being, as defined by the client. Together, we will develop strategies that will generate feelings of well-being and create a path toward emotional healing and personal growth.

I understand that there are times when you feel very alone and struggle with everyday realities. Let me help you find your self again and identify the things that are getting in the way of your happiness and success. You are not alone. We can do this together.

What if I told you that there is place where you can feel safe, understood, and in control of your life? Congrats, you came to the right place! In life, we can often feel lost, alone, and disconnected from the world around us. In therapy, you and I can work together to take the steps to reach the goals that you want to accomplish. My goal is to create a safe and empathetic environment that you feel accepted and comfortable in.

Deciding to enter into therapy can be an experience that is equally exciting and scary. I am here to help ease the fear and work with you on achieving the future you envision. I believe you have the skills and strengths to overcome the obstacles you face and I cannot wait to join you on the journey.

In life, challenges and transitions are inevitable, because of this, self-preservation is key. Therapy provides the opportunity for one to become the best version of themselves. It is a collaborative process between therapist and client with the goal of achieving greater health and happiness. I view the counseling relationship to be one of egalitarian nature in which you, the client, are the expert on your own life. I provide a person centered environment focused on fostering resilience and building upon personal strengths. My therapeutic approach is integrative and tailored to meet the individual needs of each client.

I will work with you to bring awareness and insight to your behaviors, environments, impairments, and strengths. This awareness can pave the way for understanding the underlying motives behind your behaviors, as well as reasons for discomfort or pain, so that you can make the necessary changes. Together we’ll create a safe space to process, build insight, and discover new skills. I received my Bachelor of Arts in psychology at UCLA and my Master of Arts in social work at California State University at Northridge. I have practiced in CA, LA and MS in community-based mental health, hospital and in private practice settings.

It is my belief that therapy is a collaborative effort between client and counselor. Therefore, during our sessions we will work together to define your goals, illuminate critical issues, and explore specific patterns of behavior, emotions, and feelings. Our work together begins as we sift through your past and present relationships, family dynamics, and important life themes. As a resource for processing, I can offer you insight, suggestions, and encouragement towards achieving your goals. I believe that if you understand the feelings behind your beliefs you will achieve clarity to make different choices. Together we will develop strategies to faciltate change.

You are deserving of the healing and love you seek. You are worthy of support and having space held for you to be safe and open. My goal is to hold space for you, nurture your inner healer and empower you to grow in the way you always knew was possible. My encouragement is to allow yourself the space and time to heal through therapy. Give yourself the permission to be gentle and begin the introspective journey in a safe and calming therapeutic environment. You are the curator for what works best for you. My hope is to be the support you need.

I am a self-advocate and activist with over ten years personal and professional social work and community organizing experience. As a Coach and Counselor in Queer and Disability communities I understand the specific structural barriers people with diverse identities face. My approach is an alternative to ABA, Positive Behavior Therapies and other Conversion Therapies because I values you for who you are. I bring a Neurodiversity and Disability pride perspective to coaching and counseling by sharing knowledge of history, theory, and social models.

Reaching out to a therapist for problems such as ADHD, Anxiety, Depression or Autism Spectrum Disorders can be tough. Finding someone who is empathetic, experienced and effective is important to change! Over the last 15 years I have helped individuals and families with a wide range of issues, and have developed these specialties. I incorporate Cognitive Behavioral Therapy (CBT) and Family Systems theory, while adding an understanding of neuropsychological functioning to help my clients. These methods have been clinically proven and are evidence based treatments.

Greetings! The hardest thing to do in this world is to live in it. Reaching out for help can feel risky or daunting, especially as life changes around you. Days of seeing what feels "normal" change from moment to moment, experiencing losses and transitions (both welcome and unwelcome), and trying to figure out where you fit in your own story brings on all sorts of Big Emotions. You might feel anxious about navigating another hardship, or depressed at how things have changed. You may be feeling guilt or relief at a big life shift in an unexpected way. How do you process it all and keep going?

There are many reasons or motivations people may have for seeing a therapist, and they are all valid: You might feel stuck, out of balance, disconnected. Maybe you and/or a loved one are experiencing some form of loss or distress, are seeking change or healing. You may want to foster growth, self-exploration, nourishment, or acceptance in your life. Perhaps you just need a space where you can be validated and supported, without judgement. My approach to therapy is eclectic and collaborative: working with you to tailor and adjust my methods to your strengths, preferences, and needs. In therapy, one size does NOT fit all.