Cognitive Behavioral (CBT) Therapists in Pewee Valley, KY
Liz Harris, M.A.M.F.T
Marriage & Family Therapist Associate, MAMFT
Verified Verified
1 Endorsed
Pewee Valley, KY 40056
Often, seeking guidance from an unbiased and outside source can be a vital key to personal progression. As a therapist, I want to maintain an open and honest dialogue with my clients that assists them in creating positive change in their marriages, families and individual lives. Having someone hold you accountable, as you take the necessary steps to correct unhealthy patterns, can be crucial to success. Too often, individuals choose to remain victims of their circumstances, rather than proactively changing their mindset, and becoming victors. I seek to empower clients through uncovering what may be hindering their growth.
Often, seeking guidance from an unbiased and outside source can be a vital key to personal progression. As a therapist, I want to maintain an open and honest dialogue with my clients that assists them in creating positive change in their marriages, families and individual lives. Having someone hold you accountable, as you take the necessary steps to correct unhealthy patterns, can be crucial to success. Too often, individuals choose to remain victims of their circumstances, rather than proactively changing their mindset, and becoming victors. I seek to empower clients through uncovering what may be hindering their growth.
Amber Rennirt
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pewee Valley, KY 40056
Do you feel overwhelmed by the stress of life and/or various interpersonal relationships? Do you need someone to listen, who understands and can offer hope. My desire is to be able to build a healthy connection with my clients towards building a strong therapeutic relationship, convey caring, support, warmth, and empathy. I provide a non-judgmental space so that I can develop trust with my client towards feeling safe to discuss life stressors that continue to have an impact and is destructive to one’s life.
Do you feel overwhelmed by the stress of life and/or various interpersonal relationships? Do you need someone to listen, who understands and can offer hope. My desire is to be able to build a healthy connection with my clients towards building a strong therapeutic relationship, convey caring, support, warmth, and empathy. I provide a non-judgmental space so that I can develop trust with my client towards feeling safe to discuss life stressors that continue to have an impact and is destructive to one’s life.
Monica L Hurt
Marriage & Family Therapist, MSSW, LMFT
Verified Verified
Pewee Valley, KY 40056
In my practice, I specialize in working with adults, adolescents, and couples to help them achieve their goals and bring about positive changes to their lives. My approach is mindfulness based and solution-oriented, emphasizing strengths and guiding clients through emotional barriers. Building a strong therapeutic relationship is based on trust, and is at the core of my practice. With my extensive professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you seek for yourself, your relationships, and your family.
In my practice, I specialize in working with adults, adolescents, and couples to help them achieve their goals and bring about positive changes to their lives. My approach is mindfulness based and solution-oriented, emphasizing strengths and guiding clients through emotional barriers. Building a strong therapeutic relationship is based on trust, and is at the core of my practice. With my extensive professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you seek for yourself, your relationships, and your family.
Jenny McCoy
Marriage & Family Therapist Associate
Verified Verified
Pewee Valley, KY 40056
As a certified sexologist, I specialize in sex therapy, Christian sex therapy, couples counseling, and affair recovery counseling.
As a certified sexologist, I specialize in sex therapy, Christian sex therapy, couples counseling, and affair recovery counseling.
Maria R Maupin
Marriage & Family Therapist Associate, MSSW, MSCFT
Verified Verified
Pewee Valley, KY 40056
Many of us find ourselves vowing to raise our children without the pain we experienced in our own childhoods. Despite this deep commitment to ending destructive family cycles, we may find ourselves repeating old patterns with our own partners and children. We may have lost touch with our own inner child and creative center along the way. With the right healing, support, and new tools for our toolbox, we can become the individuals, partners, and parents that we want to be.
Many of us find ourselves vowing to raise our children without the pain we experienced in our own childhoods. Despite this deep commitment to ending destructive family cycles, we may find ourselves repeating old patterns with our own partners and children. We may have lost touch with our own inner child and creative center along the way. With the right healing, support, and new tools for our toolbox, we can become the individuals, partners, and parents that we want to be.
More Therapists Nearby
Raeko Diemer
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Crestwood, KY 40014
Waitlist for new clients
I utilize CBT techniques to decrease perfectionism, overthinking, stress and panic.
Everyone is different and needs treatment based on your individual needs and strengths. As an experienced therapist, I can teach you the skills you need to resolve current stressors and challenges. I will help you identify where you feel stuck and help you move towards positive change.
I utilize CBT techniques to decrease perfectionism, overthinking, stress and panic.
Everyone is different and needs treatment based on your individual needs and strengths. As an experienced therapist, I can teach you the skills you need to resolve current stressors and challenges. I will help you identify where you feel stuck and help you move towards positive change.
Cynthia Rigdon
Clinical Social Work/Therapist, LCSW
Verified Verified
Crestwood, KY 40014
I specialize in utilizing Motivational Interviewing, Cognitive Behavioral, EMDR and Mindfulness approaches while working with adults, couples and families.
At times, we all feel out of sorts and sometimes completely overwhelmed. I specialize in working with individuals with depression and anxiety. Many of my clients are in the midst of difficult life transitions including struggles in relationships whether marriage, family, friends or at work. Life is full of challenges and navigating changes in personal life or career can be overwhelming. Drawing from over 15 years of experience, I will work with you to identify your goals and build upon your unique strengths to assist you in realizing those goals.
I specialize in utilizing Motivational Interviewing, Cognitive Behavioral, EMDR and Mindfulness approaches while working with adults, couples and families.
At times, we all feel out of sorts and sometimes completely overwhelmed. I specialize in working with individuals with depression and anxiety. Many of my clients are in the midst of difficult life transitions including struggles in relationships whether marriage, family, friends or at work. Life is full of challenges and navigating changes in personal life or career can be overwhelming. Drawing from over 15 years of experience, I will work with you to identify your goals and build upon your unique strengths to assist you in realizing those goals.
Heather Chafin
Counselor, LPCC
Verified Verified
1 Endorsed
Crestwood, KY 40014
Additionally, through a person-centered approach, I utilize CBT and DBT skills, motivational interviewing, and TF-CBT skills to address trauma, PTSD, depression, anxiety and relationship issues.
I enjoy working with couples, teens and adults. Using a gentle, yet direct approach, I work collaboratively with you to empower you to make positive changes in your life. Whether you are struggling with relationships, communication, depression or anxiety, I can help you identify barriers and provide you with the tools needed to successfully progress towards living a more rewarding life. Through a collaborative therapeutic process, I provide support as you work to develop coping and communication skills that lead to establishing healthier relationships and improvement of symptoms of anxiety and depression.
Additionally, through a person-centered approach, I utilize CBT and DBT skills, motivational interviewing, and TF-CBT skills to address trauma, PTSD, depression, anxiety and relationship issues.
I enjoy working with couples, teens and adults. Using a gentle, yet direct approach, I work collaboratively with you to empower you to make positive changes in your life. Whether you are struggling with relationships, communication, depression or anxiety, I can help you identify barriers and provide you with the tools needed to successfully progress towards living a more rewarding life. Through a collaborative therapeutic process, I provide support as you work to develop coping and communication skills that lead to establishing healthier relationships and improvement of symptoms of anxiety and depression.
Nick Bach
Psychologist, PsyD
Verified Verified
1 Endorsed
Crestwood, KY 40014
I also work with individuals using the gold standard treatment of Cognitive Behavioral Therapy (CBT).
I help couples and individuals create epic marriages, relationships, and God-centered lives. I am a specialist in couples therapy (premarital and marital) and Christian counseling for those who desire it. As a couples therapist, I am dedicated to empowering you to live happier, healthier, and a more authentic life both individually and in your romantic relationship. I am trained in the Gottman Method couples therapy and my specialties include improving communication, infidelity, rebuilding intimacy, and preventing divorce. Let me help you create the relationship/marriage you deserve.
I also work with individuals using the gold standard treatment of Cognitive Behavioral Therapy (CBT).
I help couples and individuals create epic marriages, relationships, and God-centered lives. I am a specialist in couples therapy (premarital and marital) and Christian counseling for those who desire it. As a couples therapist, I am dedicated to empowering you to live happier, healthier, and a more authentic life both individually and in your romantic relationship. I am trained in the Gottman Method couples therapy and my specialties include improving communication, infidelity, rebuilding intimacy, and preventing divorce. Let me help you create the relationship/marriage you deserve.
Derek Stegner
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Crestwood, KY 40014 (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
Jonathan Bauman
Psychologist, PsyD
Verified Verified
Crestwood, KY 40014 (Online Only)
I have training in Parent-Child Interaction Therapy (PCIT), Cognitive Behavioral Therapy (CBT), and Group Therapy.
Is your child experiencing high levels of anxiety or have a phobia? Do they obsess about things and engage in compulsions in an effort to gain temporary relief? Do they obsess about actions being morally right or wrong? Are they anxious about speaking in front of others or afraid of performance situations? Do they worry more often than not? Do they have trouble separating from their parents? Have they been diagnosed with OCD, panic, separation anxiety disorder, social anxiety disorder or generalized anxiety disorder? If so, I can assist you. Visit www.kycards.com for more information.
I have training in Parent-Child Interaction Therapy (PCIT), Cognitive Behavioral Therapy (CBT), and Group Therapy.
Is your child experiencing high levels of anxiety or have a phobia? Do they obsess about things and engage in compulsions in an effort to gain temporary relief? Do they obsess about actions being morally right or wrong? Are they anxious about speaking in front of others or afraid of performance situations? Do they worry more often than not? Do they have trouble separating from their parents? Have they been diagnosed with OCD, panic, separation anxiety disorder, social anxiety disorder or generalized anxiety disorder? If so, I can assist you. Visit www.kycards.com for more information.
Robert Dustin Sevier
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40223
We use a range of modalities including: CBT, EMDR, Solution Focused, and Mindfulness techniques.
Have you been struggling with past trauma, current conflict in your life, or feeling overwhelmed with life's demands? Are you ready to heal and become empowered to take the world by storm? At Mindful Solutions Counseling Services we work to address these concerns plus substance use issues, anxiety, depression, PTSD, and personality disorders (among many others). We currently offer telehealth services which is particularly beneficial to those with busy schedules, or those that have been fearful of coming into an office setting with the current pandemic. All of our services are person centered and tailored to you, our client.
We use a range of modalities including: CBT, EMDR, Solution Focused, and Mindfulness techniques.
Have you been struggling with past trauma, current conflict in your life, or feeling overwhelmed with life's demands? Are you ready to heal and become empowered to take the world by storm? At Mindful Solutions Counseling Services we work to address these concerns plus substance use issues, anxiety, depression, PTSD, and personality disorders (among many others). We currently offer telehealth services which is particularly beneficial to those with busy schedules, or those that have been fearful of coming into an office setting with the current pandemic. All of our services are person centered and tailored to you, our client.
Becky Antle
Marriage & Family Therapist, PhD, MSSW, LMFT
Verified Verified
Louisville, KY 40245
I have received clinical training in a wide variety of therapeutic techniques including cognitive behavioral therapy, systemic therapy, emotion-focused therapy, trauma-focused treatments, DBT, and can customize the therapeutic approach to the unique needs of each clients.
Providing in person and telehealth options for sessions. Special rates available for new clients and those experiencing financial hardship. I work with individuals, couples, and families with relationship and mental health issues. I have 23 years of experience in areas such as depression, anxiety, trauma, parenting issues, coping with divorce, relationship conflict/decision making, interpersonal violence, and childhood disorders. I also have extensive experience with at-risk youth, psychoeducational programs across multiple topics including mental health, relationship issues, substance use, LGBTQ needs, trauma, and others.
I have received clinical training in a wide variety of therapeutic techniques including cognitive behavioral therapy, systemic therapy, emotion-focused therapy, trauma-focused treatments, DBT, and can customize the therapeutic approach to the unique needs of each clients.
Providing in person and telehealth options for sessions. Special rates available for new clients and those experiencing financial hardship. I work with individuals, couples, and families with relationship and mental health issues. I have 23 years of experience in areas such as depression, anxiety, trauma, parenting issues, coping with divorce, relationship conflict/decision making, interpersonal violence, and childhood disorders. I also have extensive experience with at-risk youth, psychoeducational programs across multiple topics including mental health, relationship issues, substance use, LGBTQ needs, trauma, and others.
Nadeja Wesley
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40245
Nadeja Wesley is a licensed clinical social worker who utilizes a treatment modality that emphasizes self-reflection, insight, and empathy to facilitate a restorative and enriching therapeutic experience. She works from a psychodynamic clinical framework which integrates cognitive behavioral therapy (CBT), Trauma-Informed and Harm Reduction, and EMDR techniques. Nadeja has nearly 20 years' experience providing therapeutic treatment to individuals and families across multiple community settings.
Nadeja Wesley is a licensed clinical social worker who utilizes a treatment modality that emphasizes self-reflection, insight, and empathy to facilitate a restorative and enriching therapeutic experience. She works from a psychodynamic clinical framework which integrates cognitive behavioral therapy (CBT), Trauma-Informed and Harm Reduction, and EMDR techniques. Nadeja has nearly 20 years' experience providing therapeutic treatment to individuals and families across multiple community settings.
Jodi Goodin
Psychologist, LCSW, PsyD
Verified Verified
Louisville, KY 40245
Jodi Goodin is a licensed psychologist who received her bachelor's degree from Centre College, her master's degree from Xavier University and her doctoral degree from Georgia School of Professional Psychology, with a focus on clinical work with children and adolescents. She has worked in multiple roles across outpatient, inpatient, residential, community-based and school settings over the past 20 years, with therapy services provided to children, adolescents and adults in individual, group and couples formats. Dr. Goodin uses cognitive behavioral (CBT), client-centered and solution-focused approaches in her work.
Jodi Goodin is a licensed psychologist who received her bachelor's degree from Centre College, her master's degree from Xavier University and her doctoral degree from Georgia School of Professional Psychology, with a focus on clinical work with children and adolescents. She has worked in multiple roles across outpatient, inpatient, residential, community-based and school settings over the past 20 years, with therapy services provided to children, adolescents and adults in individual, group and couples formats. Dr. Goodin uses cognitive behavioral (CBT), client-centered and solution-focused approaches in her work.
Nicole Palmer
Licensed Professional Clinical Counselor, LPCC, NCC
Verified Verified
Louisville, KY 40245
She utilizes a holistic approach to treatment including cognitive behavioral therapy (CBT), mindfulness and alternative treatment methods.
Nicole Palmer is a licensed professional clinical counselor, licensed clinical alcohol and drug counselor and mental health integrative medicine certified provider who has worked in the field of mental health and addictions for more than 15 years. She received her master's degree in mental health counseling at Walden University. She has worked in residential, inpatient and outpatient care with adults in individual and group counseling settings.
She utilizes a holistic approach to treatment including cognitive behavioral therapy (CBT), mindfulness and alternative treatment methods.
Nicole Palmer is a licensed professional clinical counselor, licensed clinical alcohol and drug counselor and mental health integrative medicine certified provider who has worked in the field of mental health and addictions for more than 15 years. She received her master's degree in mental health counseling at Walden University. She has worked in residential, inpatient and outpatient care with adults in individual and group counseling settings.
Suzette Turner-Clark
Clinical Social Work/Therapist, LCSW-S, RPT/S, RYT-200
Verified Verified
2 Endorsed
Louisville, KY 40245 (Online Only)
A diverse mixture of methods are used to address individuals: Cognitive Behavioral, Acceptance/Commitment, Brief Solution, Emotionally-Focused and Narrative Therapy.
People consult with a therapist for a positive connection and to problem solve troubles. Therapy is a very special journey, and I will help you to be successful with that process. I am a goal-oriented, accepting therapist working from a strength-based perspective focusing on what clients wish to accomplish at their own pace. Many individuals are looking for effective coping/communication skills, as well as understanding of feelings associated with specific life changes. Clients find it beneficial to receive direction identifying their unhelpful beliefs and replace them with healthier ways of thinking to improve their life quality.
A diverse mixture of methods are used to address individuals: Cognitive Behavioral, Acceptance/Commitment, Brief Solution, Emotionally-Focused and Narrative Therapy.
People consult with a therapist for a positive connection and to problem solve troubles. Therapy is a very special journey, and I will help you to be successful with that process. I am a goal-oriented, accepting therapist working from a strength-based perspective focusing on what clients wish to accomplish at their own pace. Many individuals are looking for effective coping/communication skills, as well as understanding of feelings associated with specific life changes. Clients find it beneficial to receive direction identifying their unhelpful beliefs and replace them with healthier ways of thinking to improve their life quality.
George W Cook
Clinical Social Work/Therapist, LCSW, LCPC
Verified Verified
1 Endorsed
Louisville, KY 40245
I am an experienced clinician providing support to individuals and families on a long continuum of mental health challenges - from managing adjustment issues to complex experiences of trauma and abuse. My overall focus is to increase adaptive thinking and life skills to effectively manage challenges such as depression, anxiety, situational stress, or persistent patterns of unhelpful behavior choices. Cognitive Behavioral Therapy and Person Centered Therapy are my primary modalities of psychotherapy intervention.
I am an experienced clinician providing support to individuals and families on a long continuum of mental health challenges - from managing adjustment issues to complex experiences of trauma and abuse. My overall focus is to increase adaptive thinking and life skills to effectively manage challenges such as depression, anxiety, situational stress, or persistent patterns of unhelpful behavior choices. Cognitive Behavioral Therapy and Person Centered Therapy are my primary modalities of psychotherapy intervention.
Alexandra Daniels
Licensed Professional Counselor, MS, LPC, LPCA
Verified Verified
1 Endorsed
Louisville, KY 40245 (Online Only)
As the owner of New Chapters Narrative Therapy, I believe everyone has a story worth telling, and I am here to listen. Along with experience treating a number of common concerns – anxiety, depression, life transitions, self-esteem, stress – I specialize in helping clients navigate grief and loss. I also take pride in being a safe space for the LGBTQIA+ community. Counseling should be a collaborative process, and together we’ll find the right approach to fit your needs, whether it be CBT, DBT, mindfulness, narrative, etc.
As the owner of New Chapters Narrative Therapy, I believe everyone has a story worth telling, and I am here to listen. Along with experience treating a number of common concerns – anxiety, depression, life transitions, self-esteem, stress – I specialize in helping clients navigate grief and loss. I also take pride in being a safe space for the LGBTQIA+ community. Counseling should be a collaborative process, and together we’ll find the right approach to fit your needs, whether it be CBT, DBT, mindfulness, narrative, etc.
Dr. Olivia Hilchey
PhD
Verified Verified
2 Endorsed
Louisville, KY 40245
It’s my passion to help individuals and couples improve their quality of life. I'm a specialist in helping couples with marital problems and individuals with depression or anxiety. As a clinical psychologist, I am dedicated to helping you live a happier, healthier, and more authentic life both individually and in your romantic relationship. For individuals, I am trained in evidence-based therapy methods including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). For couples, I'm trained in the Gottman Method which was created to prevent divorce and improve the overall quality of your marriage.
It’s my passion to help individuals and couples improve their quality of life. I'm a specialist in helping couples with marital problems and individuals with depression or anxiety. As a clinical psychologist, I am dedicated to helping you live a happier, healthier, and more authentic life both individually and in your romantic relationship. For individuals, I am trained in evidence-based therapy methods including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). For couples, I'm trained in the Gottman Method which was created to prevent divorce and improve the overall quality of your marriage.
See more therapy options for Pewee Valley
Nearby Cognitive Behavioral (CBT) Therapists Searches for Pewee Valley
- Anchorage
- Crestwood
- Fern Creek
- Fisherville
- Glenview
- Goshen
- Jeffersontown
- La Grange
- Lyndon
- Middletown
- Prospect
- Saint Matthews
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.