Support Groups in Wichita, KS
We believe group treatment helps people connect with others and build lifelong skills. At Charlie Health, our curated groups include CBT Groups, CFT Groups, DBT Skills Groups, ACT Groups, Experiential Therapy Groups, Processing Groups, Trauma Groups, and more. Clients meet in groups three times per week, with each day focusing on new processing and emotional awareness skills. We also have specific groups for veterans, new moms, neurodivergent individuals, BIPOC individuals, and LGBTQIA+ individuals.

We believe group treatment helps people connect with others and build lifelong skills. At Charlie Health, our curated groups include CBT Groups, CFT Groups, DBT Skills Groups, ACT Groups, Experiential Therapy Groups, Processing Groups, Trauma Groups, and more. Clients meet in groups three times per week, with each day focusing on new processing and emotional awareness skills. We also have specific groups for veterans, new moms, neurodivergent individuals, BIPOC individuals, and LGBTQIA+ individuals.
This group is created for all couples working on improving their communication and finding more joy in their relationship.

Hosted by Mosaic Mental Wellness
Clinical Social Work/Therapist, LSCSW
Group meets in Wichita, KS 67202
This group is created for all couples working on improving their communication and finding more joy in their relationship.
Processing Pain group is a 18 week adult group that typically starts in August and January. Group members identify past areas of pain and are placed on a pathway of forgiveness and healing. Through processing childhood stories, grieving losses, and practicing forgiveness, members are led through a targeted process that pushes them towards gratitude and peace. (Group is currently closed.)

Hosted by Becca Brown Gordon
Licensed Clinical Professional Counselor, MA, LCPC
Group meets in Wichita, KS 67206
Processing Pain group is a 18 week adult group that typically starts in August and January. Group members identify past areas of pain and are placed on a pathway of forgiveness and healing. Through processing childhood stories, grieving losses, and practicing forgiveness, members are led through a targeted process that pushes them towards gratitude and peace. (Group is currently closed.)
Benitez Counseling is now offering court ordered drug and alcohol assessments. Assessments are a self-pay rate of $150 per assessment.

Benitez Counseling is now offering court ordered drug and alcohol assessments. Assessments are a self-pay rate of $150 per assessment.
I facilitate a monthly LGBTQ+ support group at M-Care Healthcare. Every 4th Tuesday of the month 6:30-7:30 (subject to change). This group is for members of the LGBTQ+ community and their supportive family members, ages 18+. This group is FREE. A hour for connection, community, sharing resources, and spreading queer joy. Follow M-Care Healthcare's Facebook page for updates!

I facilitate a monthly LGBTQ+ support group at M-Care Healthcare. Every 4th Tuesday of the month 6:30-7:30 (subject to change). This group is for members of the LGBTQ+ community and their supportive family members, ages 18+. This group is FREE. A hour for connection, community, sharing resources, and spreading queer joy. Follow M-Care Healthcare's Facebook page for updates!
Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others. DBT was originally intended to treat borderline personality disorder (BPD), but it has been adapted to treat other mental health conditions. It can help people who have difficulty with emotional regulation or are exhibiting self-destructive behaviors (such as eating disorders and substance use disorders). This therapy is also sometimes used to treat post-traumatic stress disorder (PTSD).

Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others. DBT was originally intended to treat borderline personality disorder (BPD), but it has been adapted to treat other mental health conditions. It can help people who have difficulty with emotional regulation or are exhibiting self-destructive behaviors (such as eating disorders and substance use disorders). This therapy is also sometimes used to treat post-traumatic stress disorder (PTSD).
Eight and Thirteen Week Anger Management Groups Available. Sign-up at https://www.adynamicpractice.com/

Eight and Thirteen Week Anger Management Groups Available. Sign-up at https://www.adynamicpractice.com/
The therapists at Therapeutic Solutions are committed to promoting personal well-being through the provision of a variety of therapy interventions along with testing, assessment and the development of new tools to better manage life's challenges.

Hosted by Angie McDaniel
Clinical Social Work/Therapist, LSCSW, RPT
Group meets in Wichita, KS 67205
The therapists at Therapeutic Solutions are committed to promoting personal well-being through the provision of a variety of therapy interventions along with testing, assessment and the development of new tools to better manage life's challenges.
The DBT group meets weekly on Tuesdays at 5:30pm online. Group is available to both Colorado and Kansas residents.

The DBT group meets weekly on Tuesdays at 5:30pm online. Group is available to both Colorado and Kansas residents.
DBT is an evidenced based therapy that teaches effective skills in Emotional Regulation, Mindfulness, Distress Tolerance, and Interpersonal Effectiveness. These groups are designed to approximate an academic setting and not intended to be processing groups. Group members can expect to be provided lecture on DBT skill uses, handouts and worksheets, and will have weekly homework assignments that are based on practicing specific skills. I teach four modules, listed above, with each module lasting 6 to 8 weeks. Groups have limited seating available and are for adults (18+) only. Interested individuals should contact Dr. Latuch to set up a consultation session.

DBT is an evidenced based therapy that teaches effective skills in Emotional Regulation, Mindfulness, Distress Tolerance, and Interpersonal Effectiveness. These groups are designed to approximate an academic setting and not intended to be processing groups. Group members can expect to be provided lecture on DBT skill uses, handouts and worksheets, and will have weekly homework assignments that are based on practicing specific skills. I teach four modules, listed above, with each module lasting 6 to 8 weeks. Groups have limited seating available and are for adults (18+) only. Interested individuals should contact Dr. Latuch to set up a consultation session.
This is a group that meets for 12 weeks in a small group setting. This is not strictly a weight loss group. This is a group for individuals who strive to have a healthier relationship with themselves, their bodies and the foods they eat. Clients are given a myriad of tools and resources that they can use through their lifespan to change the way they relate to and eat food. This class is appropriate for binge-eaters as well as those who want to be more mindful in life and in relation to eating.

This is a group that meets for 12 weeks in a small group setting. This is not strictly a weight loss group. This is a group for individuals who strive to have a healthier relationship with themselves, their bodies and the foods they eat. Clients are given a myriad of tools and resources that they can use through their lifespan to change the way they relate to and eat food. This class is appropriate for binge-eaters as well as those who want to be more mindful in life and in relation to eating.
DBT Skills Training Group: 24 week DBT in-person skills training group to learn the four modules of DBT: Mindfulness Distress Tolerance Emotion Regulation Interpersonal Effectiveness Skills

Hosted by ICT Therapyworks
Marriage & Family Therapist, PhD, LCMFT, LMSW
Group meets in Wichita, KS 67208
DBT Skills Training Group: 24 week DBT in-person skills training group to learn the four modules of DBT: Mindfulness Distress Tolerance Emotion Regulation Interpersonal Effectiveness Skills
Strengths-Based Therapy for a Level Life

Strengths-Based Therapy for a Level Life
At Flourish Wellness Collective, we provide inclusive, compassionate, and specialized care for individuals, couples, and families. Our team of independent professionals works collaboratively to support you through life’s challenges with evidence-based, trauma-informed, and holistic care.

At Flourish Wellness Collective, we provide inclusive, compassionate, and specialized care for individuals, couples, and families. Our team of independent professionals works collaboratively to support you through life’s challenges with evidence-based, trauma-informed, and holistic care.
DBT is one of the fastest growing treatment options, today. This treatment group is provided by Dr. Donnie Latuch, Psy.D.. DBT focuses on teaching effective methods for improving interpersonal communication, managing unwanted moods and behavioral urges that can cause misery and suffering. Dr. Latuch's approach is to make learning skills fun and understandable, without the fear of judgement or failure. This group takes place on Saturdays from 4 to 5:30pm at KMHP. This is a closed group so call and arrange a phone call with Dr. Latuch to find out more 3162601717.

Hosted by Kansas Mental Health Professionals
Treatment Center, MA, PsyD
Group meets in Wichita, KS 67203
DBT is one of the fastest growing treatment options, today. This treatment group is provided by Dr. Donnie Latuch, Psy.D.. DBT focuses on teaching effective methods for improving interpersonal communication, managing unwanted moods and behavioral urges that can cause misery and suffering. Dr. Latuch's approach is to make learning skills fun and understandable, without the fear of judgement or failure. This group takes place on Saturdays from 4 to 5:30pm at KMHP. This is a closed group so call and arrange a phone call with Dr. Latuch to find out more 3162601717.
This is a group for children who have spiritual gifts. Some children have described experiences to me such as they feel other people's energy or they pick up the emotions of people in the room. Other children describe seeing spirits or angels. These occurrences are more prevalent in our children. They can be scary to handle alone. Now psychology authors publish books about highly sensitive children. This group will be a safe place to share their experiences, and earn how to manage their abilities in ways that fit their lives. You are not alone.

Hosted by Happy Life Therapies - Patrice Borders
Clinical Social Work/Therapist, LMSW, EMHP
Group meets in Wichita, KS 67217
This is a group for children who have spiritual gifts. Some children have described experiences to me such as they feel other people's energy or they pick up the emotions of people in the room. Other children describe seeing spirits or angels. These occurrences are more prevalent in our children. They can be scary to handle alone. Now psychology authors publish books about highly sensitive children. This group will be a safe place to share their experiences, and earn how to manage their abilities in ways that fit their lives. You are not alone.
This group is taught in a lecture like style to teach the four modules of DBT. This is not a processing group, but will allow for learning, discussion, handouts to keep and homework weekly.

This group is taught in a lecture like style to teach the four modules of DBT. This is not a processing group, but will allow for learning, discussion, handouts to keep and homework weekly.
Wichita DBT: Skills training groups require clients to commit to a minimum 24-week process of learning the DBT skills of mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. The group is continuous with openings for new clients approximately every four weeks. Group members must attend weekly individual DBT sessions with their Wichita DBT therapist, or their community-based therapist who refers for skills-only. Contact us for more information.

Hosted by Scott Spradlin
Licensed Professional Counselor, LPC, LMAC
Group meets in Wichita, KS 67220
Wichita DBT: Skills training groups require clients to commit to a minimum 24-week process of learning the DBT skills of mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. The group is continuous with openings for new clients approximately every four weeks. Group members must attend weekly individual DBT sessions with their Wichita DBT therapist, or their community-based therapist who refers for skills-only. Contact us for more information.
Are you pregnant or recently became a mom? The Mom's Peer Support Group is an inclusive, encouraging group of mom's, who meet at 5:30p-7p on the 1st and 3rd Tuesday of each month, sharing their unique journey of motherhood. This is *free to the community and a peer-support group (not a therapy group). If there is a weather advisory the group will meet virtually-please show up or contact me if interested-would love to have you join us!!! Babies are welcome. *Donations are excepted, however not expected.

Hosted by Lauren Collins
Clinical Social Work/Therapist, LMSW, CEIM
Group meets in Wichita, KS 67211
Are you pregnant or recently became a mom? The Mom's Peer Support Group is an inclusive, encouraging group of mom's, who meet at 5:30p-7p on the 1st and 3rd Tuesday of each month, sharing their unique journey of motherhood. This is *free to the community and a peer-support group (not a therapy group). If there is a weather advisory the group will meet virtually-please show up or contact me if interested-would love to have you join us!!! Babies are welcome. *Donations are excepted, however not expected.
12-week program learning and applying the following core skill-sets in stressful situations: mindfulness, distress tolerance, emotional regulation interpersonal relationships

12-week program learning and applying the following core skill-sets in stressful situations: mindfulness, distress tolerance, emotional regulation interpersonal relationships
See more therapy options for Wichita
FAQs - About Group Therapy and Support Groups
How can I find a support group in Wichita?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.