Therapists in Topeka, KS

Welcome! Have you found it difficult to manage your emotions or reactions to others? This can be really overwhelming! I specialize in working with people, 6 through adults, that struggle with their emotions as well as promoting communication & coping skills. I use many theoretical approaches alongside several evidence based practices. I meet you where you are on life's path so we can begin working towards a more enjoyable future.

After any type of loss, trauma, or incredibly difficult times, it can be difficult to find out balance again, to figure out what we need or want. It's hard to trust ourselves and to stand up for what we want and need. I believe in helping clients look inward to ourselves to learn to trust ourselves again, to find what we need. I believe in providing people with the space to grieve, to heal, and discover what it is they want in life.

I work from a variety of approaches that include Cognitive Behavioral, Cognitive Processes Therapy, Collaborative Assessment and Management of Suicidality, Narrative Therapy, and Mindfulness. I utilize skills from Feedback Informed Therapy to ensure that we are working towards your goals and getting the outcomes you would like to achieve.

As a mental health professional, I am here to walk with you into the unknown, to listen to your experiences, life changes, tragedies and joys and to listen without judgement. Whether you feel stuck from trauma, anger, navigating career changes, life stage changes, grief or relationship matters I will work with you to find recovery utilizing your strengths and support system. I believe in a fully holistic view of identifying mental health issues that may cause or compound physical ailments and work to release emotions that may cause pain.

Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.

Life is messy but good therapy ends. Curious about therapy or psychedelic medicine? If you came here looking for support, be encouraged. There are answers your questions. When will I feel better? What will it take for me or my relationship to change? What keeps getting in the way of my healing? The quality of your life is crafted from your decisions. Decisions can be intentional or passive, we create and re-create our lives every day. Struggle can be our greatest call to courage and the clearest path to your best life. Your breakthrough is waiting. Relationship counseling, executive coaching & individual therapy offered.

It takes bravery to start the journey from struggle and pain toward insight, wisdom, and healing. I am committed to assisting you in making gift to yourself and your community. We hear a lot about post-traumatic stress, but it's also very important to invite post-traumatic growth. If the hard knocks of life stay unaddressed - words unspoken, questions unasked, feelings unnamed and unexpressed - we lose our vitality and become limited to negative patterns. A therapeutic alliance can transform and liberate.

My clients benefit from a powerful combination of evidence-based technique and a nurturing presence to heal past wounds, process lingering effects of trauma, loss or abuse and can restore healthy relationships and experience a sense of wholeness. I am devoted to serving others through connection and warmth with non judgmental guidance. Through commitment to genuine acceptance and perceptive insight, I help identify the impact of life issues and a variety of mental health concerns. As a passionate and professional Marriage and Family Therapist, I work with individuals, couples and families. My approach emphasizes repair, rediscovery of choice and hope.