Sleep or Insomnia Therapists in Shawnee, KS
Connecting the Dotts, llc
Marriage & Family Therapist, LCMFT, RPT-S, AAMFT-S, LMFT-Mo
Verified Verified
7 Endorsed
Shawnee, KS 66214
Hypnosis and EMDR are both wonderful tools to use for a number of issues as well, such as: Smoking Cessation, sleep, stress and relaxation.
***I am currently not taking any new clients*** As a therapist, my hope is it help you and your family move in the direction that you are wanting to move. You may not know exactly what you need to get moving, but together we will discover that. In my 20 years of experience, I have grown to understand that not one person or family are the same, so we will work together to discover your unique aspects.
Hypnosis and EMDR are both wonderful tools to use for a number of issues as well, such as: Smoking Cessation, sleep, stress and relaxation.
***I am currently not taking any new clients*** As a therapist, my hope is it help you and your family move in the direction that you are wanting to move. You may not know exactly what you need to get moving, but together we will discover that. In my 20 years of experience, I have grown to understand that not one person or family are the same, so we will work together to discover your unique aspects.
Molly Hoover
Clinical Social Work/Therapist, LSCSW , LMAC
Verified Verified
Shawnee, KS 66226 (Online Only)
I am licensed in Kansas and Missouri with 12 plus years of professional work experience across multiple fields of social services including experience in foster care, adoption, substance use, the legal system, mental health, and healthcare. I enjoy specifically working with individuals struggling with substance abuse, life transitions, and self-esteem.
I am licensed in Kansas and Missouri with 12 plus years of professional work experience across multiple fields of social services including experience in foster care, adoption, substance use, the legal system, mental health, and healthcare. I enjoy specifically working with individuals struggling with substance abuse, life transitions, and self-esteem.
Eileen Nevers
Marriage & Family Therapist, LCPC, LCMFT, LCAC
Verified Verified
Shawnee, KS 66218
Who's in charge anyway?? When events or other people or you seem to be out of synch, maybe bouncing it off someone who is not in the situation with you is a good idea. I am a great listener and a proactive counselor.
Who's in charge anyway?? When events or other people or you seem to be out of synch, maybe bouncing it off someone who is not in the situation with you is a good idea. I am a great listener and a proactive counselor.
Jacqueline Hogan
Clinical Social Work/Therapist, LSCSW, LCSW, RPT
Verified Verified
3 Endorsed
Shawnee, KS 66226
If you are looking for acceptance, understanding, and an authentic, compassionate perspective in therapy you have found it. I am passionate, flexible, curious, non-judgmental and open in my work. I have found this helps me connect with the distressed, anxious, uncertain and yes "HOPEFUL" person that has taken the great leap of faith in seeking help for their child or for self.
If you are looking for acceptance, understanding, and an authentic, compassionate perspective in therapy you have found it. I am passionate, flexible, curious, non-judgmental and open in my work. I have found this helps me connect with the distressed, anxious, uncertain and yes "HOPEFUL" person that has taken the great leap of faith in seeking help for their child or for self.
Maci Said
LMSW
Verified Verified
1 Endorsed
Shawnee, KS 66216
During our life journeys, we all experience stressful, painful, and unpredictable moments–so often putting us through trauma and changing the course of our lives. You may experience obstacles that interfere with your sense of peace and well-being. I hope you know you don’t have to go through any of life’s challenging moments alone, and I’d be honored to work through them with you.
During our life journeys, we all experience stressful, painful, and unpredictable moments–so often putting us through trauma and changing the course of our lives. You may experience obstacles that interfere with your sense of peace and well-being. I hope you know you don’t have to go through any of life’s challenging moments alone, and I’d be honored to work through them with you.
Hannah Davidson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Shawnee, KS 66216
Life is full of growth, transitions, and obstacles. Sometimes this can be a difficult process that requires additional support and a safe place to process it all. Together we work towards helping you identify practical goals and triggers, learn healthy coping skills, embrace personal strengths, and develop healthy boundaries. I specialize in anxiety, ADHD, OCD, eating disorders, and sexual compulsions. I work using a trauma informed and compassion focused approach for all clients. A big part of therapy is working from where you are at. We want to create goals that are customized to what is best for you.
Life is full of growth, transitions, and obstacles. Sometimes this can be a difficult process that requires additional support and a safe place to process it all. Together we work towards helping you identify practical goals and triggers, learn healthy coping skills, embrace personal strengths, and develop healthy boundaries. I specialize in anxiety, ADHD, OCD, eating disorders, and sexual compulsions. I work using a trauma informed and compassion focused approach for all clients. A big part of therapy is working from where you are at. We want to create goals that are customized to what is best for you.
Justin Grotheer
Marriage & Family Therapist, LMFT, PLMFT
Verified Verified
Shawnee, KS 66216 (Online Only)
Hello, and welcome! I’m glad you’ve found your way to this space. Life is hard sometimes! We can all use a little help. I work to help you feel less overwhelm—and more of the joy and belonging you are searching for. I help you find a way out of distress or feeling stuck, and back to your best self. We’ll figure out the map to your best self together, and then start moving toward an increased sense of joy, strength, calm, and freedom. If that is something you’d like for yourself, contact me for a consultation. It is my honor to accompany so many wonderful people on the journey to wellness!
Hello, and welcome! I’m glad you’ve found your way to this space. Life is hard sometimes! We can all use a little help. I work to help you feel less overwhelm—and more of the joy and belonging you are searching for. I help you find a way out of distress or feeling stuck, and back to your best self. We’ll figure out the map to your best self together, and then start moving toward an increased sense of joy, strength, calm, and freedom. If that is something you’d like for yourself, contact me for a consultation. It is my honor to accompany so many wonderful people on the journey to wellness!
More Therapists Nearby
Sebastian Barr
Psychologist, PhD
Verified Verified
Lenexa, KS 66062
I also have a growing specialty working with individuals struggling with sleep.
*Please note I am currently taking clients for telehealth only as I have recently relocated to Western Massachusetts.* I am licensed in Massachusetts and Kansas and am a registered telehealth provider in Florida, meaning I can work remotely with clients who reside in any of these states.
I also have a growing specialty working with individuals struggling with sleep.
*Please note I am currently taking clients for telehealth only as I have recently relocated to Western Massachusetts.* I am licensed in Massachusetts and Kansas and am a registered telehealth provider in Florida, meaning I can work remotely with clients who reside in any of these states.
Michael Nobo
Clinical Social Work/Therapist, LCSW, CIMHP
Verified Verified
1 Endorsed
Overland Park, KS 66207
Are you grappling with the difficulties posed by an eating disorder, yearning for change and open to therapeutic support? My name is Michael and I specialize in helping adults overcome their eating disorder. Recognizing the intimate connection between movement, food, and sleep with mental health, I'm here to provide guidance and get this moving in the right direction. Let's connect for a 15-min consult and embark on a path toward a more balanced, and healthier life.
Are you grappling with the difficulties posed by an eating disorder, yearning for change and open to therapeutic support? My name is Michael and I specialize in helping adults overcome their eating disorder. Recognizing the intimate connection between movement, food, and sleep with mental health, I'm here to provide guidance and get this moving in the right direction. Let's connect for a 15-min consult and embark on a path toward a more balanced, and healthier life.
Sage Psychological Services, LLC
Psychologist
Verified Verified
Olathe, KS 66063 (Online Only)
Treatment is focused in the cognitive-behavioral model with specific interventions for sleep/insomnia and PTSD/trauma exposure, as well as other general mental health issues.
There is hope, even when your brain tells you there isn't. -John Green It can be so intimidating making the decision to ask for help. If we even know that we need it, we so often try everything else as a solution before reaching out. I am so glad you are here. Change is hard work and can even be frightening, but on the other side, the outcome can be beautiful. I work with folks who are are in various stages of change and understanding about how they want their lives to be different. I won't promise it will be easy or comfortable, but my hope is that you feel safe and supported along the way.
Treatment is focused in the cognitive-behavioral model with specific interventions for sleep/insomnia and PTSD/trauma exposure, as well as other general mental health issues.
There is hope, even when your brain tells you there isn't. -John Green It can be so intimidating making the decision to ask for help. If we even know that we need it, we so often try everything else as a solution before reaching out. I am so glad you are here. Change is hard work and can even be frightening, but on the other side, the outcome can be beautiful. I work with folks who are are in various stages of change and understanding about how they want their lives to be different. I won't promise it will be easy or comfortable, but my hope is that you feel safe and supported along the way.
Justin Lasater
MA, LMLP
Verified Verified
2 Endorsed
Overland Park, KS 66210
Justin Lasater is a Neurotherapist and a Master’s Level Psychologist (LMLP). He has extensive experience providing Neurofeedback to alleviate symptoms of anxiety, depression, ADD/ADHD, Insomnia and other and sleep issues. Neurofeedback allows the brain to regulate, stabilize and come back into balance. Additionally, Justin provides coaching and recommendations for lifestyle changes that will support you or your child in reaching your goals. Do you want to increase your stress tolerance? Decrease anxiety? Improve attention? I can help!
Justin Lasater is a Neurotherapist and a Master’s Level Psychologist (LMLP). He has extensive experience providing Neurofeedback to alleviate symptoms of anxiety, depression, ADD/ADHD, Insomnia and other and sleep issues. Neurofeedback allows the brain to regulate, stabilize and come back into balance. Additionally, Justin provides coaching and recommendations for lifestyle changes that will support you or your child in reaching your goals. Do you want to increase your stress tolerance? Decrease anxiety? Improve attention? I can help!
Bryan Goin
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Overland Park, KS 66202 (Online Only)
Bryan possesses considerable expertise in supporting individuals managing mood disorders, ADHD, personality disorders, and sleep disorders.
Seeking a therapist who specializes in working with individuals who value open and honest communication? Bryan is dedicated to providing a compassionate and supportive environment to individuals who are willing to step outside their comfort zones, and dig deep to find change and the fulfillment of life. By working collaboratively, we will assess progress, make required modifications, and endeavor to uncover customized solutions that enrich your quality of life, strengthen your important connections, and learn to enhance your present circumstances, or take steps to improve them.
Bryan possesses considerable expertise in supporting individuals managing mood disorders, ADHD, personality disorders, and sleep disorders.
Seeking a therapist who specializes in working with individuals who value open and honest communication? Bryan is dedicated to providing a compassionate and supportive environment to individuals who are willing to step outside their comfort zones, and dig deep to find change and the fulfillment of life. By working collaboratively, we will assess progress, make required modifications, and endeavor to uncover customized solutions that enrich your quality of life, strengthen your important connections, and learn to enhance your present circumstances, or take steps to improve them.
Chundra Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kansas City, KS 66102 (Online Only)
Hi! My name is Chundra and welcome to my page. I am a Licensed Clinical Social Worker licensed in 6 states (AR, MO, KS, IL, OH, TX), looking to help you feel empowered on your journey of growth. I am here to empower you to consider different perspectives along your journey. You have already made a huge decision to seek help so allow me to assist you on this healing journey. I offer support and coaching to individuals who are experiencing significant life changes and are seeking personal growth as well as those suffering from depression, anxiety, parenting issues, adjustment issues, relationship issues, and insomnia.
Hi! My name is Chundra and welcome to my page. I am a Licensed Clinical Social Worker licensed in 6 states (AR, MO, KS, IL, OH, TX), looking to help you feel empowered on your journey of growth. I am here to empower you to consider different perspectives along your journey. You have already made a huge decision to seek help so allow me to assist you on this healing journey. I offer support and coaching to individuals who are experiencing significant life changes and are seeking personal growth as well as those suffering from depression, anxiety, parenting issues, adjustment issues, relationship issues, and insomnia.
Dr. Becky Hunter
Psychologist, PhD
Verified Verified
1 Endorsed
Overland Park, KS 66210
I have over 10 years of specialization in Clinical Health Psychology, focusing on improving sleep, pain management, smoking cessation, sexual health, and coping with serious and chronic medical illnesses.
Making the decision to start therapy is not easy, and finding the right therapist can feel nearly impossible. I tell my clients that no one should be in therapy forever; rather, therapy provides an opportunity to process your experiences and learn strategies to keep moving forward as you ride the roller coaster of life. I value the implementation of therapeutic techniques supported by research while providing a nonjudgmental, supportive, strengths-based approach.
I have over 10 years of specialization in Clinical Health Psychology, focusing on improving sleep, pain management, smoking cessation, sexual health, and coping with serious and chronic medical illnesses.
Making the decision to start therapy is not easy, and finding the right therapist can feel nearly impossible. I tell my clients that no one should be in therapy forever; rather, therapy provides an opportunity to process your experiences and learn strategies to keep moving forward as you ride the roller coaster of life. I value the implementation of therapeutic techniques supported by research while providing a nonjudgmental, supportive, strengths-based approach.
Nicole Hayles
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Overland Park, KS 66062
I work with survivors of sexual abuse and assault, betrayal trauma, and those affected by anaphylactic food allergies. People who've experienced these traumas often begin feeling a sense of losing control over their lives. I want you to know that you can heal from trauma and I can help you with that process. I will work with you to figure out how to mange anxiety, fear, sleep and relationship problems or any other symptoms you're experiencing. We can then work together to decide which approach to trauma processing is best for you.
I work with survivors of sexual abuse and assault, betrayal trauma, and those affected by anaphylactic food allergies. People who've experienced these traumas often begin feeling a sense of losing control over their lives. I want you to know that you can heal from trauma and I can help you with that process. I will work with you to figure out how to mange anxiety, fear, sleep and relationship problems or any other symptoms you're experiencing. We can then work together to decide which approach to trauma processing is best for you.
Jason C Porter
Licensed Professional Counselor, MA, LPC
Verified Verified
Lenexa, KS 66215
We live in a fast paced world with many pressures and it is often easy to let this stressful world get the best of us. We forget to take care of ourselves, and before we know it we are experiencing anxiety, depression, sleep disturbance, and many other issues. If left untreated these ailments can spiral out of control and leave us feeling overwhelmed, helpless and hopeless. If this sounds like you, and you have been experiencing some of these feelings, and you feel life has spun out of control, don't you think it's time to get back to life?
We live in a fast paced world with many pressures and it is often easy to let this stressful world get the best of us. We forget to take care of ourselves, and before we know it we are experiencing anxiety, depression, sleep disturbance, and many other issues. If left untreated these ailments can spiral out of control and leave us feeling overwhelmed, helpless and hopeless. If this sounds like you, and you have been experiencing some of these feelings, and you feel life has spun out of control, don't you think it's time to get back to life?
Lauren King Mason
Marriage & Family Therapist, MA, LCMFT, BCN
Verified Verified
Overland Park, KS 66210
Neurofeedback is used to treat depression, anxiety, PPD, ADHD, insomnia, fatigue, PTSD, stroke, seizures, addiction, and migraine headaches.
I am committed to meeting my clients right where they are on their journey. I draw them out into a space that is safe, authentic and affirming. I desire to walk along side, encourage and equip my clients to become the very best version of their true self. It is my intent to bring about soulful transformation and restoration; inspiring whole-hearted living.
Neurofeedback is used to treat depression, anxiety, PPD, ADHD, insomnia, fatigue, PTSD, stroke, seizures, addiction, and migraine headaches.
I am committed to meeting my clients right where they are on their journey. I draw them out into a space that is safe, authentic and affirming. I desire to walk along side, encourage and equip my clients to become the very best version of their true self. It is my intent to bring about soulful transformation and restoration; inspiring whole-hearted living.
Tina VanMeter
Counselor, LCPC
Verified Verified
Olathe, KS 66062 (Online Only)
I'm comfortable treating Anger Management, Anxiety, Career Issues, Stress Management, Sleep Issues, Grief, Loss, Family Issues, Friend Issues, PTSD. My approach is eclectic, but is based in Cognitive Behavioral Therapy.
I'm comfortable treating Anger Management, Anxiety, Career Issues, Stress Management, Sleep Issues, Grief, Loss, Family Issues, Friend Issues, PTSD. My approach is eclectic, but is based in Cognitive Behavioral Therapy.
Kate Barts
Licensed Clinical Professional Counselor, LCPC, LPC, CIT
Verified Verified
1 Endorsed
Overland Park, KS 66210
Hello there! Life has felt overwhelming for many of us these past few years, and I'm so happy you are here looking for some extra support. Therapy can provide a nonjudgmental and objective space to help process the stressors of life. You may be here because you are dealing with things like emotional detachment, insomnia, nightmares, avoidance, irritability, depression, and intrusive thoughts (which can all be reactions to painful life events). Our brains can and do heal just like other parts of our bodies, and that healing can have big impacts on not only ourselves but those we love.
Hello there! Life has felt overwhelming for many of us these past few years, and I'm so happy you are here looking for some extra support. Therapy can provide a nonjudgmental and objective space to help process the stressors of life. You may be here because you are dealing with things like emotional detachment, insomnia, nightmares, avoidance, irritability, depression, and intrusive thoughts (which can all be reactions to painful life events). Our brains can and do heal just like other parts of our bodies, and that healing can have big impacts on not only ourselves but those we love.
Elizabeth Collison
Psychologist, PhD
Verified Verified
Shawnee Mission, KS 66201 (Online Only)
ACCEPTING NEW CLIENTS I joined Therapy Lab (www.therapylab.com) January 2021, where I am excited to offer services to California and Washington residents via telehealth technology. I have worked with adults across the lifespan (18-100+) and believe I work best with someone who is looking for the best path and tools to use along the way of healing and growth. My ideal client is someone who is ready and willing to 1. implement my recommendations, 2. consider honestly the barriers to their change, and 3. give me feedback so I can adapt to better suit their needs.
ACCEPTING NEW CLIENTS I joined Therapy Lab (www.therapylab.com) January 2021, where I am excited to offer services to California and Washington residents via telehealth technology. I have worked with adults across the lifespan (18-100+) and believe I work best with someone who is looking for the best path and tools to use along the way of healing and growth. My ideal client is someone who is ready and willing to 1. implement my recommendations, 2. consider honestly the barriers to their change, and 3. give me feedback so I can adapt to better suit their needs.
See more therapy options for Shawnee
Nearby Sleep or Insomnia Therapists Searches for Shawnee
- Gardner
- Kansas City
- Lawrence
- Leavenworth
- Leawood
- Lenexa
- Mission
- Olathe
- Overland Park
- Prairie Village
- Shawnee Mission
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.