Solution Focused Brief (SFBT) Therapists in Bourbon County, KS

I am truly passionate about helping others. I have worked with individuals of all ages and which families in a variety of contexts. I strongly believe that each of us are born with our own inner strength that will enable us to facing our personal struggles in life. My primary goal is to help clients reconnect with that inner strength, while assisting them to grow and to heal in a safe and supportive environment. I am only offering teletherapy/video session where video sessions are as effective as in-person sessions and the most convenient with you life, work and school schedule.

Do you have recent trauma or loss? As a certified Brainspotting therapist, we can focus on releasing the painful emotions and reactions to recent trauma or loss that you no longer need dominating your life, if you're ready. These include grief (profound sadness, anger, shame, guilt, numbness and despair) anxiety, flashbacks, nightmares, and depression. The further back the trauma the more challenging it can be, however I try hard to be supportive and help achieve the change you want. I have worked with all kinds of trauma with compassion. I seek to help you achieve vitality, peace, confidence and wholeness in your body.

I think "moving on” from life's challenges isn’t easy; it doesn’t matter what actually happened/happening... getting over whatever is going on in your life is just hard. I think “moving on” actually means you have to move “through” & I provide a safe space for that to happen. I’m an experienced therapist who believes some topics deserve a deep dive & others are better tackled with solution-focused coaching. Over the years, I’ve helped people cope, heal, recover & basically “move on” from the hard stuff.

I am a licensed master social worker, as well as a certified enneagram coach. I have over 20 years of experience in the mental health field, working with individuals, children, families, and couples. I specialize in working with women, in particular mothers, in combating mom guilt. In addition to utilizing the enneagram, I utilize solution-focused and strengths-based perspectives in treatment. I believe therapy is a vulnerable and personal decision, and I want each person to feel empowered and supported through their journey. I look forward to working with you.

It is my belief that seeking help is the first indication that you are motivated and ready to make changes in your life. My purpose here is to partner with you, while empowering you, as you move through the process of change. I will help you learn to think about and address your problems in a healthier manner. Sometimes it takes the help of a mental health professional to help you take an objective look at your circumstances and empower you so that you can take the first step necessary to make those changes.

Do You Need Help With: Those important relationships in your life? Are you or a loved Ione struggling with addictions issues? How about help solving problems with your child or adolescent, or blended family issues? Are you struggling with intimacy issues perhaps relating to the after effects of an affair? I utilize techniques for increasing your communication skills, improving self esteem and maintaining quality relationships. My clinical experience includes working with adults, adolescents, families and couples. With a strong nursing background I consider your unique physical and medical health issues.

I work with individuals age 16 and up, as well as couples. My experience working in community mental health centers, in-home family services, and inpatient hospital settings help me pull from many different perspectives to support therapeutic, goal-driven growth and change. I specialize in working with anxiety, depression, addiction, and trauma and PTSD.

Denise brings over two decades of expertise in the mental health field, specializing in guiding teens and adults through the challenges of grief, anxiety, depression, mood disorders, ADHD, life transitions, self-esteem issues, trauma, self-harm, suicidal ideation, and more. As an LGBTQ+ affirming therapist, Denise creates a supportive and inclusive space for individuals of all identities. Denise’s passion for social work and therapy ignited during her high school years, leading her to pursue a degree dedicated to helping others.

Don't let life happen to you. You happen to life. -C. Joybell C. There's no doubt that life happens, and that much of it is out of our control. It's easy to react with fear, grief and regret. Taking the time to reconnect with our values, strengths and sources of joy can allow us to respond on our terms. I look forward to learning about what makes you unique, the gifts, personality and experience that you offer. I invite you to reconnect with these and to leverage your strengths to make the world a beautiful place for yourself and others.

Erin Phillips is a Licensed Clinical Social Worker in Missouri who has spent 20 years working with children and families in the child welfare system. She has experience working with generational trauma, foster care, and adoption issues. She also has experience working with adults and adolescents who are seeking help for depression, anxiety, relationship issues, and anger management. Erin is alternative lifestyle and LGBTQ+ friendly.

Are you thriving, or barely surviving? Feeling overwhelmed, anxious, depressed, or out-of-control? is your relationship in a downward spiral? Is financial distress ruining your life? I know exactly what you're feeling - like the walls are closing in & You Need Help Now! Help is here & hope is on the way! I have advanced clinical training to help you manage your challenges & I look forward to teaching you tools to take your life back. Online or in-person, your choice! Together, we will figure out what's really going on & shed light on your discontent so that you don't have to feel like a failure any more.

PRACTICE IS CURRENTLY FULL. Wendy has 20+ years experience in mental health. A graduate of Grinnell College and KU School of Social Welfare, Wendy has vast experience working in both rural and metropolitan communities. Having worked with individuals with chronic mental illness, eating disorders, addiction and trauma at Menninger, Wendy went on to broaden her skills to include extensive work in anxiety, depressive and behavioral disorders in Kansas City. There, she also provided treatment for people who had experienced workplace violence and airline accidents.

**Currently accepting new virtual clients.** Everyone needs someone to talk to. Someone to help process feelings, emotions, experiences and events. This is normal. Life can be HARD and STRESSFUL. I can help you with that. I specialize in coaching and counseling those who have been struggling with everyday life and are trying to make a change for the better.

Angela has a passion for helping people through the most difficult times in their life. With 15+ years of experience providing therapy, her experience includes working with teenagers, adults, and families. Her skills and expertise have helped many people with problems adjusting to stressful life events, depression, anxiety, grief and loss.

I am passionate about holistic well-being, recognizing that mental health is closely interconnected with a person's physical, emotional, and spiritual aspects. I firmly believe that it is not always "what happened to us" that is the root cause for our issues and life challenges, but it can be caused by "what did not happen for us." I encourage clients to explore strategies that promote a balanced and fulfilling lifestyle, including exercise, nutrition, mindfulness, and creative self-expression.

I’m here to help you create the life you have been striving for! I believe in the empowerment and recovery of all individuals. I understand the vulnerability it takes to reach out for help and I commend you for taking that step today. I utilize a positive therapeutic approach to meet my clients where they are, build rapport and help you identify goals to improve your quality of life. Whether you are experiencing increased feelings of sadness, worry, stress with work, relationships or past trauma. I am here for you and would like to support you in Feeling Better!

My practice is based on a strength's perspective, using a collaborative approach to each session. Using your experiences, discussing tools and new strategies, you will move through your sessions with a sense of growth and change. I will use an eclectic approach to therapy; using solution focused, cognitive behavioral or creative forms of therapy, like journaling. The structure and approach of sessions is determined by your needs. Visit my website for more information.