Paola Capra
Clinical Social Work/Therapist, LSCSW, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (402) 413-8565

English
| Español Many people reach a point where stress, anxiety, or past experiences begin to feel overwhelming. Balancing work, school, relationships, and personal expectations can leave you feeling exhausted, stuck, or unsure of how to move forward. You don’t have to navigate that alone.
I am passionate about helping adolescents and adults reconnect with their inner strength and move toward healing, balance, and personal growth. In our work together, I provide a supportive and non-judgmental space where you can openly explore challenges, process difficult exper can find further information on these services by visiting my website traumaandbalance
I offer individual counseling for adolescents and adults as well as multicultural couple and family counseling in Kansas and Missouri, along with individual life coaching services available throughout the United States. Most sessions are conducted through convenient and secure teletherapy, allowing you to access support from the comfort of your own space.
My goal is to meet you where you are—with compassion, understanding, and encouragement—while helping you build resilience, reduce stress and anxiety, and create a more fulfilling and balanced life.
Take the first step to help. Call or Email Paola Capra now - (402) 413-8565
Let's Connect (402) 413-8565

Finances
Fees
- Individual Sessions $135
- Couple Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Government Employees Health Association (GEHA)
- Medicaid
- New Directions | Lucet
- Optum
- Sunflower Health Plan
- UnitedHealthcare UHC | UBH
Paola Capra
Clinical Social Work/Therapist, LSCSW, LCSW
Email me or call with questions - (402) 413-8565
Qualifications
- Verified by Psychology Today Licensed by State of Kansas / LSCSW 05617 Paola Capra
- Attended University of Missouri- Kansas City (UMKC), Master Social Work program (MSW)
Education and Years In Practice
Paola Capra
Clinical Social Work/Therapist, LSCSW, LCSW
Feel free to ask about qualifications and training experience. Email or (402) 413-8565
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Testing and Evaluation
- Life Coaching
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Paola Capra
Clinical Social Work/Therapist, LSCSW, LCSW
Do these issues align with your needs? Email or (402) 413-8565
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychoanalytic
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Paola Capra
Clinical Social Work/Therapist, LSCSW, LCSW
Ask about what different forms of therapy will be like. Email or (402) 413-8565
Location
Additional Location
Trauma & Balance Counseling Services, llc
Garden City, KS 67846
(402) 413-8565Nearby Areas
Neighborhoods
Paola Capra
Clinical Social Work/Therapist, LSCSW, LCSW
Take the first step to help. Call now - (402) 413-8565