Paola Capra
Clinical Social Work/Therapist, LSCSW, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (402) 413-8565
English
| Español Many people reach a point where depression, anxiety, and trauma begin to feel overwhelming. Whether you are balancing work, school, relationships, or personal expectations, the emotional impact of past experiences can leave you feeling exhausted, stuck, disconnected or unsure how to move forward. I offer counseling to help adolescents and adults reconnect with their inner strength and move toward healing, balance, and personal growth. I provide a supportive and non-judgmental space where you can explore challenges, process difficult experience. Please visit my website traumaandbalance for further information.
I provide multicultural therapy for couples and families navigating cultural differences and misunderstandings that can create conflict and emotional distance. Without a shared understanding of these influences, individuals may misinterpret each other's intentions, leading to recurring conflict, feelings of rejection, and a diminished sense of connection.
My goal is to meet you where you are—with compassion, understanding, and encouragement—while helping you build resilience, reduce stress and anxiety, and create a more fulfilling and balanced life.
Most sessions are conducted through convenient and secure teletherapy, allowing you to access support from the comfort of your own space.
Take the first step to help. Call or Email Paola Capra now - (402) 413-8565
Let's Connect (402) 413-8565
Finances
Fees
- Individual Sessions $135
- Couple Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Government Employees Health Association (GEHA)
- Medicaid
- New Directions | Lucet
- Optum
- Sunflower Health Plan
- UnitedHealthcare UHC | UBH
Paola Capra
Clinical Social Work/Therapist, LSCSW, LCSW
Email me or call with questions - (402) 413-8565
Qualifications
- Verified by Psychology Today Licensed by State of Kansas / LSCSW 05617 Paola Capra
- Attended University of Missouri- Kansas City (UMKC), Master Social Work program (MSW)
Education and Years In Practice
Paola Capra
Clinical Social Work/Therapist, LSCSW, LCSW
Feel free to ask about qualifications and training experience. Email or (402) 413-8565
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Testing and Evaluation
- Life Coaching
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Paola Capra
Clinical Social Work/Therapist, LSCSW, LCSW
Do these issues align with your needs? Email or (402) 413-8565
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychoanalytic
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Paola Capra
Clinical Social Work/Therapist, LSCSW, LCSW
Ask about what different forms of therapy will be like. Email or (402) 413-8565
Location
Additional Location
Trauma & Balance Counseling Services, llc
Garden City, KS 67846
(402) 413-8565Nearby Areas
Neighborhoods
Paola Capra
Clinical Social Work/Therapist, LSCSW, LCSW
Take the first step to help. Call now - (402) 413-8565