Kristina Holt-Reber
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1011 22nd St, Sacramento, CA 95816
Let's Connect (916) 546-7976
Are you looking for a safe space to explore and work on making changes (big or small)? My name is Dr. Kristina Holt-Reber and I want to help you move toward change to create a life where you feel like you can be your best self. Collaboratively we will create a treatment plan and use a self-compassionate, empathetic, person-centered and open approach while utilizing various therapeutic, evidence based tools to help you meet your goals!
I use compassion-focused, trauma-informed, client-centered, humanistic techniques but do not shy away from utilizing cognitive behavioral and dialectic behavior therapy skills when applicable. I really enjoy working with the LGBTQIA community and those who have felt oppressed.
I believe in tailoring my therapeutic approaches to each client (YOU) which starts by forming a strong therapeutic relationship. I invite my clients to have honest conversations and play an active role in the planning of their treatment. If you want to start moving toward change, reach out to me - I would be honored to be part of your journey!
Call or Email Kristina Holt-Reber now for a free 15 minute consultation - (916) 546-7976
Let's Connect (916) 546-7976
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Carelon Behavioral Health
- Health Net
- Managed Health Network (MHN)
- Medi-Cal
- Medicaid
- Medicare
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 546-7976
Kristina Holt-Reber
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY34107 Kristina Holt-Reber
- In Practice for 6 Years
- Attended Alliant International University, PsyD, Graduated 2021
Specialties and Expertise
Top Specialties
- LGBTQ+
- Anxiety
- Trauma and PTSD
Expertise
- Behavioral Issues
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Emotional Disturbance
- Lesbian
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Transgender
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
I also speak
German
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
I also speak
German
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (916) 546-7976
Kristina Holt-Reber
Psychologist, PsyD