Jane Ruoff
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
130 Allens Creek Road, Suite 120, Rochester, NY 14618
Not accepting new clients
Let's Connect (585) 502-1498
Welcome! As a clinical psychologist, I help adults who are struggling with anxiety, social anxiety, insomnia, low self-esteem, and interpersonal difficulties. I also work with people who are experiencing significant loss or life transitions. I provide a confidential, safe, and compassionate setting where you can feel understood on your own terms. My eclectic approach to treatment includes psychodynamic, cognitive-behavioral, and mindfulness perspectives, and I tailor my approach to meet the individual needs of each client.
I focus on working with adults of all ages and enjoy college, graduate school, and professional school students. My focus is general anxiety social anxiety, and adjustment to life transitions. I have expertise in sleep issues, using CBT-I. I incorporate relaxation and mindfulness techniques and I am a certified Focusing Oriented Therapist.
In addition to in-person sessions, I provide remote sessions to accommodate out-of-area clients
Take the first step to help. Call or Email Jane Ruoff now - (585) 502-1498
Let's Connect (585) 502-1498
Finances
Fees
- Individual Sessions $205
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Cigna and Evernorth
- MVP Health Care
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011337 Jane Ruoff
- Attended Emory University, PhD
- Certificate from Cambridge Hospital Harvard Medical School
- Degree/Diploma from Brown University BA
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Coping Skills
Expertise
- Adoption
- Behavioral Issues
- Bisexual
- Cancer
- Chronic Illness
- Divorce
- Emotional Disturbance
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Social Phobia Social Anxiety Shyness
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Canine Assisted Therapy
- Cognitive Behavioral (CBT)
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Psychodynamic
- Relational
- Strength-Based
Jane Ruoff
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (585) 502-1498
Groups
Social Anxiety Group for Adults
This is an 8 session group for adults who have social anxiety, social inhibition or shyness which is interfering with their work or social life
Expertise
Anxiety
Age
Adults
Session Cost
$50-$60
Group Meets
Every
Location
Jane Ruoff, Phd
130 Allen Creek Rd
Suite 120
Rochester, NY 14618
Email Jane Ruoff about this group or call - (585) 502-1498