Jane Ruoff
Psychologist, PhD
Verified by Psychology Today
1 Endorsed
1360 Monroe Avenue, Rochester, NY 14618
Let's Connect (585) 502-1498
Welcome! As a clinical psychologist, I help adults who are struggling with anxiety, social anxiety, insomnia, low self-esteem, and interpersonal difficulties. I also work with people who are experiencing significant loss or life transitions. I provide a confidential, safe, and compassionate setting where you can feel understood on your own terms. My eclectic approach to treatment includes psychodynamic, cognitive-behavioral, and mindfulness perspectives, and I tailor my approach to meet the individual needs of each client.
I have an interest in helping teenagers (16 and up) and adults overcome social anxiety through individual or group psychotherapy.
I also work with people who struggle with sleep issues, using Cognitive Behavioral Therapy-Insomnia (CBT-I).
I incorporate relaxation and mindfulness techniques and I am a certified Focusing Oriented Therapist.
I work with a small therapy dog. Olive is a low-key and friendly, hypoallergenic Lowchen who enjoys welcoming people in the waiting room and keeping them company during sessions. Her presence is at the discretion of the client.
Take the first step to help. Call or Email
Jane Ruoff
now - (585) 502-1498
Let's Connect (585) 502-1498
Finances
Fees
- Individual Sessions $195
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Jane Ruoff
Psychologist,
PhD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011337
- Attended Emory University, Graduated 1991
Email me or call with questions - (585) 502-1498
Jane Ruoff
Psychologist,
PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Coping Skills
Expertise
- Adoption
- Behavioral Issues
- Bisexual
- Couples
- Emotional Disturbance
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Social Phobia Social Anxiety Shyness
- Women's Issues
Email me or call with questions - (585) 502-1498
Jane Ruoff
Psychologist,
PhD
Client Focus
Age
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Group
Communities
Cancer,
Gay Allied,
Lesbian Allied
Age
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Group
Communities
Cancer,
Gay Allied,
Lesbian Allied
Treatment Approach
Types of Therapy
- Canine Assisted Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Play Therapy
- Psychodynamic
- Relational
Email me or call with questions - (585) 502-1498
Jane Ruoff
Psychologist,
PhD
Groups
Social Anxiety Group for Adults
This is an 8 session group for adults who have social anxiety, social inhibition or shyness which is interfering with their work or social life
Age
Adults
Session Cost
$50
-
$60
Group Meets
Every
Location
Jane Ruoff, Phd
1360 Monroe Avenue
Rochester, NY 14618
Email Jane Ruoff about this group or call - (585) 502-1498
Social Anxiety Group for Teens
This is an 8 session group for teenagers who have social anxiety, shyness or social inhibition which is interfering with their social and/or educational functioning.
Age
Teen
Session Cost
$50
Group Meets
Every
Location
Jane Ruoff, Phd
1460 Monroe Avenue
Rochester, NY 14618
Email Jane Ruoff about this group or call - (585) 502-1498
Location
Primary Location
Nearby Areas
Email me or call with questions - (585) 502-1498
Jane Ruoff
Psychologist,
PhD
Last Modified: 3 Apr 2023