Therapists in Clifton, NJ
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Check out therapists located nearby or offering teletherapy in New Jersey below.More Therapists Nearby
Uttara Desai
Licensed Professional Counselor, LPC
Verified Verified
Jersey City, NJ 07306 (Online Only)
I am dedicated to helping individuals feel empowered and develop healthy growth-fostering connections through mutual empathy, authenticity, and genuineness. Within the therapeutic space, I strive to create an environment that is built on trust and safety. I strongly believe that the relationship between client and counselor is an agent of change and one of the most important alliances that can be created in a therapeutic relationship.
I am dedicated to helping individuals feel empowered and develop healthy growth-fostering connections through mutual empathy, authenticity, and genuineness. Within the therapeutic space, I strive to create an environment that is built on trust and safety. I strongly believe that the relationship between client and counselor is an agent of change and one of the most important alliances that can be created in a therapeutic relationship.
Online Therapists
Dr. Rakhee Krishna
Psychologist, PhD
Verified Verified
1 Endorsed
East Brunswick, NJ 08816 (Online Only)
I adopt a holistic perspective, incorporating theories from Cognitive Behavioral,Humanistic-Existential, Family Systems, Psychodynamic, Interpersonal, Mind-Body Medicine and Neuropsychological approaches.
If you think that your quality of life is marred by anxiety, depression, relationship issues, parenting challenges, grief and pain from personnel or material losses or chronic physical conditions or if you see yourself getting into a pattern of making self- sabotaging choices in your life , give yourself the chance to experience life differently. Allow me to guide you make a break through. At Guiding Elements, I work with children, teens, adults, couples and families who are facing behavioral & emotional regulation issues, stress while navigating difficult relationships or life's challenges in general.
I adopt a holistic perspective, incorporating theories from Cognitive Behavioral,Humanistic-Existential, Family Systems, Psychodynamic, Interpersonal, Mind-Body Medicine and Neuropsychological approaches.
If you think that your quality of life is marred by anxiety, depression, relationship issues, parenting challenges, grief and pain from personnel or material losses or chronic physical conditions or if you see yourself getting into a pattern of making self- sabotaging choices in your life , give yourself the chance to experience life differently. Allow me to guide you make a break through. At Guiding Elements, I work with children, teens, adults, couples and families who are facing behavioral & emotional regulation issues, stress while navigating difficult relationships or life's challenges in general.
Sonia Singh
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Jersey City, NJ 07302
A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.
A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Are you struggling to manage your inner feelings and all of the stressors in your life? You can overcome your obstacles with the right therapist. I enjoy working with people who, like myself, are trying to face the many feelings that are sometimes difficult to stay present with.
Are you struggling to manage your inner feelings and all of the stressors in your life? You can overcome your obstacles with the right therapist. I enjoy working with people who, like myself, are trying to face the many feelings that are sometimes difficult to stay present with.
Anisha Gosain
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
North Brunswick, NJ 08902 (Online Only)
My aim while working with clients is to empower them to feel safe approaching therapy as an outlet to discover, grow and utilize tools to work through challenges. As clients embark on working in treatment my goal is that they will have a better understanding - through empathy, compassion and mindfulness.
My aim while working with clients is to empower them to feel safe approaching therapy as an outlet to discover, grow and utilize tools to work through challenges. As clients embark on working in treatment my goal is that they will have a better understanding - through empathy, compassion and mindfulness.
Divya Dodhia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jersey City, NJ 07302
In my role as a Adolescent and Family therapist, my dedication lies in fostering stronger bonds. Recognized as a top Children's NJ Doctor, I offer empathetic, evidence-backed therapy to assist individuals, couples, and families in tackling obstacles and enhancing communication. Through cultivating a secure space, individuals, couples, and families acquire skills to navigate conflicts and establish realistic expectations for personal and children's growth. My commitment is unwavering in aiding individuals, couples, and families to realize their aspirations and foster a nurturing environment conducive to each person's flourishing.
In my role as a Adolescent and Family therapist, my dedication lies in fostering stronger bonds. Recognized as a top Children's NJ Doctor, I offer empathetic, evidence-backed therapy to assist individuals, couples, and families in tackling obstacles and enhancing communication. Through cultivating a secure space, individuals, couples, and families acquire skills to navigate conflicts and establish realistic expectations for personal and children's growth. My commitment is unwavering in aiding individuals, couples, and families to realize their aspirations and foster a nurturing environment conducive to each person's flourishing.
Everyone from the outside thinks you are living the perfect life; little do they know how much you are struggling on the inside. Struggling with trying to live by the “SHOULD’S” in your head, the rules, the expectations, running through your mind. No one, including those closest to you, notice the stress you are experiencing. Everyday you wake up wishing you can enjoy life free of the constant worry, without feeling a sense of anxiety and depression. By releasing some of these expectations and “should’s” you can enjoy life and cherish the small moments with the people you care about the most.
Everyone from the outside thinks you are living the perfect life; little do they know how much you are struggling on the inside. Struggling with trying to live by the “SHOULD’S” in your head, the rules, the expectations, running through your mind. No one, including those closest to you, notice the stress you are experiencing. Everyday you wake up wishing you can enjoy life free of the constant worry, without feeling a sense of anxiety and depression. By releasing some of these expectations and “should’s” you can enjoy life and cherish the small moments with the people you care about the most.
Dr. Siddhi Patel
Psychologist, PsyD
Verified Verified
4 Endorsed
Highland Park, NJ 08904 (Online Only)
Welcome! I am the founder of Meraki Psychology Center (MPC). Whether you’re looking to start therapy for the first time or try something new, I am here to help you rewrite your story and work towards the life you want. At MPC, we strive to embody our name in the services we provide. Everything we do is with 'meraki' or passion. We hope to instill this passion in each of you. We provide individual, parenting & family therapy for adolescents & adults. Each of your identities influence who you are & our treatments are adapted to fit your individualized needs.
Welcome! I am the founder of Meraki Psychology Center (MPC). Whether you’re looking to start therapy for the first time or try something new, I am here to help you rewrite your story and work towards the life you want. At MPC, we strive to embody our name in the services we provide. Everything we do is with 'meraki' or passion. We hope to instill this passion in each of you. We provide individual, parenting & family therapy for adolescents & adults. Each of your identities influence who you are & our treatments are adapted to fit your individualized needs.
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.