Interpersonal Therapists in Grayslake, IL

Photo of Carol Paxton Cox, Psychologist in Grayslake, IL
Carol Paxton Cox
Psychologist, PsyD
Verified Verified
Grayslake, IL 60030  (Online Only)
I have a warm interpersonal clinical style and utilize interventions from many therapeutic orientations and models.
My primary goal is to help clients find the hope and courage to change and heal. I believe that all life circumstances, relationships, and experiences can lead to change and greater self-acceptance. Ultimately therapy helps clients cope with loss and use difficult life transitions to promote growth. In working with individuals, couples, families, and children, I have helped them cultivate resources and develop strengths from very challenging diagnoses and life circumstances. I have helped clients suffering from relationship conflicts, health crises, depression, trauma and loss issues, compulsive behaviors, and anxiety disorders.
I have a warm interpersonal clinical style and utilize interventions from many therapeutic orientations and models.
My primary goal is to help clients find the hope and courage to change and heal. I believe that all life circumstances, relationships, and experiences can lead to change and greater self-acceptance. Ultimately therapy helps clients cope with loss and use difficult life transitions to promote growth. In working with individuals, couples, families, and children, I have helped them cultivate resources and develop strengths from very challenging diagnoses and life circumstances. I have helped clients suffering from relationship conflicts, health crises, depression, trauma and loss issues, compulsive behaviors, and anxiety disorders.
(847) 868-3945 View (847) 868-3945
Photo of Megan Sayre, Clinical Social Work/Therapist in Grayslake, IL
Megan Sayre
Clinical Social Work/Therapist, LCSW, CEDS-S, WPATH P
Verified Verified
1 Endorsed
Grayslake, IL 60030
My strengths include making authentic connections, practicing compassionate accountability, and bringing gentle humor into therapy. I frequently use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Interpersonal Therapy techniques in my sessions. I am a relational therapist and focus on developing clients' strengths while also providing support for clients to stretch beyond their comfort zones. My treatment motto has become "It's through discomfort that we change." I will provide you with the education, compassion and support needed for you to face any fears or discomfort to become a healthier and happier person.
My strengths include making authentic connections, practicing compassionate accountability, and bringing gentle humor into therapy. I frequently use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Interpersonal Therapy techniques in my sessions. I am a relational therapist and focus on developing clients' strengths while also providing support for clients to stretch beyond their comfort zones. My treatment motto has become "It's through discomfort that we change." I will provide you with the education, compassion and support needed for you to face any fears or discomfort to become a healthier and happier person.
(847) 305-3182 View (847) 305-3182
Photo of James (Jim) Veltman, Counselor in Grayslake, IL
James (Jim) Veltman
Counselor, MA, LCPC
Verified Verified
Grayslake, IL 60030
When we deny our feelings, pushing them away (depressing them), we get depressed. When we shame our needs and criticize ourselves for being weak/needy, we strengthen the fear that causes us to hide who we really are. This increases anxiety. When we deny traumatic memories, we develop Post Traumatic Stress Disorder (PTSD). Numbing reality and denying real injustices will protect us from pain in the short run. Denying what is real, however, flings us into an inner conflict in which we resist the things that we need the most, and cling to the things that make us most dysfunctional.
When we deny our feelings, pushing them away (depressing them), we get depressed. When we shame our needs and criticize ourselves for being weak/needy, we strengthen the fear that causes us to hide who we really are. This increases anxiety. When we deny traumatic memories, we develop Post Traumatic Stress Disorder (PTSD). Numbing reality and denying real injustices will protect us from pain in the short run. Denying what is real, however, flings us into an inner conflict in which we resist the things that we need the most, and cling to the things that make us most dysfunctional.
(224) 365-8650 View (224) 365-8650
Photo of Lisa Dvorak, Licensed Professional Counselor in Grayslake, IL
Lisa Dvorak
Licensed Professional Counselor, MBA, MA, LPC, NCC
Verified Verified
Grayslake, IL 60030
Do you long to have more fulfilling relationships? Is pain from your past or worry about the future stealing your joy to live in the present? I am here for you during difficult seasons and hold a safe space for healing and growth.
Do you long to have more fulfilling relationships? Is pain from your past or worry about the future stealing your joy to live in the present? I am here for you during difficult seasons and hold a safe space for healing and growth.
(847) 649-6389 View (847) 649-6389
Photo of Amy M Schloer (Diaz), Licensed Clinical Professional Counselor in Grayslake, IL
Amy M Schloer (Diaz)
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Grayslake, IL 60030
Amy has a master’s degree in forensic psychology and she has been practicing in the field for over 13 years. Her clinical expertise includes having worked in a variety of clinical settings such as residential, community mental health centers, hospitals, and correctional settings. Amy has experience working with adolescents, emerging adults and adults who present with life stressors/changes, depression, anxiety, substance abuse, binge eating disorder, bariatric patients, issues related to legal issues/incarceration, trauma, domestic violence, sexual abuse, and sex and sexuality concerns.
Amy has a master’s degree in forensic psychology and she has been practicing in the field for over 13 years. Her clinical expertise includes having worked in a variety of clinical settings such as residential, community mental health centers, hospitals, and correctional settings. Amy has experience working with adolescents, emerging adults and adults who present with life stressors/changes, depression, anxiety, substance abuse, binge eating disorder, bariatric patients, issues related to legal issues/incarceration, trauma, domestic violence, sexual abuse, and sex and sexuality concerns.
(224) 421-6235 View (224) 421-6235
Photo of Amy Byrne, Clinical Social Work/Therapist in Grayslake, IL
Amy Byrne
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Grayslake, IL 60030  (Online Only)
I specialize in Bipolar, Addiction, Dual Diagnosis and Anxiety. I enjoy working with adults who want to address the underlying issues that are causing difficulties. In my client-centered approach, I work collaboratively with clients to move towards change that is effective. I use a psychodynamic approach that encompasses the whole person and the life span. We are a culmination of all our experiences. Understanding this with guidance is what leads to long term change in behavior and emotion. Developing a support system is essential to recovery and growth.
I specialize in Bipolar, Addiction, Dual Diagnosis and Anxiety. I enjoy working with adults who want to address the underlying issues that are causing difficulties. In my client-centered approach, I work collaboratively with clients to move towards change that is effective. I use a psychodynamic approach that encompasses the whole person and the life span. We are a culmination of all our experiences. Understanding this with guidance is what leads to long term change in behavior and emotion. Developing a support system is essential to recovery and growth.
(224) 267-9246 View (224) 267-9246
Photo of Victoria Garrison, LCPC, Counselor in Grayslake, IL
Victoria Garrison, LCPC
Counselor, LCPC
Verified Verified
2 Endorsed
Grayslake, IL 60030
**EXCITING NEWS! My practice has expanded! I've added two experienced, fully licensed clinicians to the team to provide counseling and therapy services. Please note, when you contact me, you will receive call or email from our intake coordinator.** I use an empathetic, personalized approach to build a safe environment for therapy. I specialize in working with adults experiencing feelings of sadness, loss, frustration, anxiety, or difficulty within relationships.
**EXCITING NEWS! My practice has expanded! I've added two experienced, fully licensed clinicians to the team to provide counseling and therapy services. Please note, when you contact me, you will receive call or email from our intake coordinator.** I use an empathetic, personalized approach to build a safe environment for therapy. I specialize in working with adults experiencing feelings of sadness, loss, frustration, anxiety, or difficulty within relationships.
(847) 380-8744 View (847) 380-8744
Photo of Changing Phases, Counselor in Grayslake, IL
Changing Phases
Counselor, LCPC
Verified Verified
1 Endorsed
Grayslake, IL 60030
My outlook on life is that we are all on a journey. Some people move faster than others. Some need a helping hand along the way; but we can all arrive to where we are going, where we want to be…every single one of us. I am here to help motivate when you lack motivation. I am here to listen when you feel unheard. I am here to push when you feel weak, or pull when you don’t feel strong enough. I’m also here to sit with you when you aren’t ready or feel unable to make a decision. I am here at your pace.
My outlook on life is that we are all on a journey. Some people move faster than others. Some need a helping hand along the way; but we can all arrive to where we are going, where we want to be…every single one of us. I am here to help motivate when you lack motivation. I am here to listen when you feel unheard. I am here to push when you feel weak, or pull when you don’t feel strong enough. I’m also here to sit with you when you aren’t ready or feel unable to make a decision. I am here at your pace.
(224) 218-5276 View (224) 218-5276
Photo of Lizzie Goodman, Clinical Social Work/Therapist in Grayslake, IL
Lizzie Goodman
Clinical Social Work/Therapist, LCSW
Verified Verified
Grayslake, IL 60030  (Online Only)
Waitlist for new clients
As a Licensed Clinical Social Worker, I use an empathic approach to create a safe and healing space for my clients. I am passionate about guiding adolescents and adults through difficult or painful life events such as relationship loss, the transition from high school to college, school-related anxiety, divorce, marriage, parenting and relationship issues. My clinical experience and interest areas include eating disorders and disordered eating, OCD, school refusal, mood disorders, self-harming behaviors and parent coaching.
As a Licensed Clinical Social Worker, I use an empathic approach to create a safe and healing space for my clients. I am passionate about guiding adolescents and adults through difficult or painful life events such as relationship loss, the transition from high school to college, school-related anxiety, divorce, marriage, parenting and relationship issues. My clinical experience and interest areas include eating disorders and disordered eating, OCD, school refusal, mood disorders, self-harming behaviors and parent coaching.
(224) 701-3256 View (224) 701-3256
Photo of White Stone Counseling Resources , Counselor in Grayslake, IL
White Stone Counseling Resources
Counselor
Verified Verified
3 Endorsed
Grayslake, IL 60030
Discover a renewed sense of hope and well-being with White Stone Counseling Resources! Since 1997, we've been Chicago's trusted Christian Counseling practice. Dive into personalized sessions tailored for individuals, couples, and families—encompassing adults, teens, and children. At White Stone, we believe in a true partnership. Your journey is unique, and our dedicated counselors are here to walk beside you, profoundly understanding your story and crafting a transformative roadmap for a brighter, more fulfilling tomorrow.
Discover a renewed sense of hope and well-being with White Stone Counseling Resources! Since 1997, we've been Chicago's trusted Christian Counseling practice. Dive into personalized sessions tailored for individuals, couples, and families—encompassing adults, teens, and children. At White Stone, we believe in a true partnership. Your journey is unique, and our dedicated counselors are here to walk beside you, profoundly understanding your story and crafting a transformative roadmap for a brighter, more fulfilling tomorrow.
(847) 243-6421 View (847) 243-6421
Photo of Hanbit Lee, Licensed Professional Counselor in Grayslake, IL
Hanbit Lee
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Grayslake, IL 60030
I am passionate about supporting adolescents, young adults, and adults who are experiencing life transitions, mood dysregulation, anxiety, trauma, and depression. I offer bilingual counseling in English and Korean. 한국어 상담 가능합니다.
I am passionate about supporting adolescents, young adults, and adults who are experiencing life transitions, mood dysregulation, anxiety, trauma, and depression. I offer bilingual counseling in English and Korean. 한국어 상담 가능합니다.
(224) 293-6018 View (224) 293-6018
Photo of Christina Zerwer, Counselor in Grayslake, IL
Christina Zerwer
Counselor, MA, LCPC
Verified Verified
Grayslake, IL 60030  (Online Only)
Do you ever feel sad or alone and can't figure out why? Or perhaps something did happen, and you're having a tough time accepting and moving forward. Do you get easily frustrated, annoyed, or angry? Are you finding that while in your younger days you had lots of friends, but are now wondering where everyone has gone? I work with busy adults who are struggling with these types of issues, and want to talk to someone neutral to look within themselves to find the strength and tools to feel better and live happier.
Do you ever feel sad or alone and can't figure out why? Or perhaps something did happen, and you're having a tough time accepting and moving forward. Do you get easily frustrated, annoyed, or angry? Are you finding that while in your younger days you had lots of friends, but are now wondering where everyone has gone? I work with busy adults who are struggling with these types of issues, and want to talk to someone neutral to look within themselves to find the strength and tools to feel better and live happier.
(847) 961-4095 View (847) 961-4095
Photo of David Gray, Counselor in Grayslake, IL
David Gray
Counselor, LCPC
Verified Verified
6 Endorsed
Grayslake, IL 60030
Are you in a place where you have done all you can, but are still unable to make the necessary positive changes you would like? Often times you may feel as if you have done everything possible, but change is still out of reach. I am a firm believer in the thought that all the skills necessary for change already lie within you, but could use the help of another to bring forth that change. By working together I believe that I can help you to acknowledge your dominate positive attributes in order to facilitate that much needed change.
Are you in a place where you have done all you can, but are still unable to make the necessary positive changes you would like? Often times you may feel as if you have done everything possible, but change is still out of reach. I am a firm believer in the thought that all the skills necessary for change already lie within you, but could use the help of another to bring forth that change. By working together I believe that I can help you to acknowledge your dominate positive attributes in order to facilitate that much needed change.
(224) 701-3058 View (224) 701-3058
Photo of Gurnee Counseling Center in Grayslake, IL
Gurnee Counseling Center
Verified Verified
Grayslake, IL 60030
Our goal is simple. To offer people a center that is dedicated to the wellness of the mind, body and spirit. We are focused on solutions that build healthy skills to last a lifetime.
Our goal is simple. To offer people a center that is dedicated to the wellness of the mind, body and spirit. We are focused on solutions that build healthy skills to last a lifetime.
(847) 641-2217 View (847) 641-2217
Photo of August Stieber LCSW, Clinical Social Work/Therapist in Grayslake, IL
August Stieber LCSW
Clinical Social Work/Therapist, LCSW, CAADC, CEAP
Verified Verified
Grayslake, IL 60030
Gus Stieber LCSW, CAADC received his Masters in Social Work from Aurora University. Gus has a background working in special populations and 25 years of experience working in the addictions field with adolescents, adults and families. Gus's broad base of experience recognizes the whole person in a solution-focused approach that is realistic and achievable. He utilizes insight-oriented, solution focused and family-oriented approaches in his counseling approach. Gus devotes himself to helping adults, children and adolescents (6-18 years), couples and families.
Gus Stieber LCSW, CAADC received his Masters in Social Work from Aurora University. Gus has a background working in special populations and 25 years of experience working in the addictions field with adolescents, adults and families. Gus's broad base of experience recognizes the whole person in a solution-focused approach that is realistic and achievable. He utilizes insight-oriented, solution focused and family-oriented approaches in his counseling approach. Gus devotes himself to helping adults, children and adolescents (6-18 years), couples and families.
(847) 915-4592 View (847) 915-4592
Photo of Libertyville Counseling Group, Psychologist in Grayslake, IL
Libertyville Counseling Group
Psychologist, PsyD, LCSW, LCPC, LPC
Verified Verified
Grayslake, IL 60030
We are a multi-disciplinary group private practice located in Libertyville, Illinois. We have highly trained clinicians with many years of experience and a genuine passion for our work. Our many specialties range from managing every day stress to coping with trauma, loss, emotional disorders and behavioral problems in children, adolescents, adults, couples and families.
We are a multi-disciplinary group private practice located in Libertyville, Illinois. We have highly trained clinicians with many years of experience and a genuine passion for our work. Our many specialties range from managing every day stress to coping with trauma, loss, emotional disorders and behavioral problems in children, adolescents, adults, couples and families.
(224) 412-3578 View (224) 412-3578
Photo of Stephanie Ardagh LCSW, Clinical Social Work/Therapist in Grayslake, IL
Stephanie Ardagh LCSW
Clinical Social Work/Therapist, LCSW, Type 73
Verified Verified
Grayslake, IL 60030
North Star Counseling Group was founded on the idea that all people will find themselves in need of guidance and support at some point in their life. Various concerns can lead a person to counseling services. Stephanie Ardagh, LCSW works with children ages 3-18. She is experienced in addressing issues of: self esteem, self injury, body image, school refusal, adjustment to divorce and loss, social skills, and significant behavior disorders. Stephanie sees parents as a valuable resource and ally when working with children. She works well with other providers, such as school personnel, to get to know her clients and their unique needs.
North Star Counseling Group was founded on the idea that all people will find themselves in need of guidance and support at some point in their life. Various concerns can lead a person to counseling services. Stephanie Ardagh, LCSW works with children ages 3-18. She is experienced in addressing issues of: self esteem, self injury, body image, school refusal, adjustment to divorce and loss, social skills, and significant behavior disorders. Stephanie sees parents as a valuable resource and ally when working with children. She works well with other providers, such as school personnel, to get to know her clients and their unique needs.
(224) 360-5219 View (224) 360-5219
Photo of Dave McKenna, Counselor in Grayslake, IL
Dave McKenna
Counselor, LCPC
Verified Verified
1 Endorsed
Grayslake, IL 60030
Asking for help is never easy. That's why finding the right fit in a therapist is imperative. By combining a direct therapeutic style with compassion and humor, I can help you or your loved ones address your concerns and develop treatment goals together. My areas of focus include mood disorders, grief, divorce, parenting, school-related difficulties, marital discord, abuse, and treatment-resistant adolescents.
Asking for help is never easy. That's why finding the right fit in a therapist is imperative. By combining a direct therapeutic style with compassion and humor, I can help you or your loved ones address your concerns and develop treatment goals together. My areas of focus include mood disorders, grief, divorce, parenting, school-related difficulties, marital discord, abuse, and treatment-resistant adolescents.
(847) 892-4707 View (847) 892-4707
Photo of Youth & Family Counseling, Clinical Social Work/Therapist in Grayslake, IL
Youth & Family Counseling
Clinical Social Work/Therapist
Verified Verified
Grayslake, IL 60030
Youth & Family Counseling (YFC) is a family friendly counseling center located in Libertyville. We provide individual, couple, and family therapy services to children, adolescents, adults and seniors. Our mission is to help people from all walks of life heal from trauma, cope with difficult life transitions, and reach their full potential. Our therapists have an extensive range of clinical backgrounds and areas of expertise. All are compassionate professionals who are committed to helping their clients achieve their treatment goals.
Youth & Family Counseling (YFC) is a family friendly counseling center located in Libertyville. We provide individual, couple, and family therapy services to children, adolescents, adults and seniors. Our mission is to help people from all walks of life heal from trauma, cope with difficult life transitions, and reach their full potential. Our therapists have an extensive range of clinical backgrounds and areas of expertise. All are compassionate professionals who are committed to helping their clients achieve their treatment goals.
(847) 416-0798 View (847) 416-0798
Photo of Earle Ruhnke Jr, Psychologist in Grayslake, IL
Earle Ruhnke Jr
Psychologist, PsyD, CADC
Verified Verified
1 Endorsed
Grayslake, IL 60030
Licensed Clinical Psychologist providing over 20 years of experience in treating adolescents and adults. I believe that the therapeutic relationship is a unique one that provides perspective and insight. The collaboration is important and is necessary for growth, development and change.
Licensed Clinical Psychologist providing over 20 years of experience in treating adolescents and adults. I believe that the therapeutic relationship is a unique one that provides perspective and insight. The collaboration is important and is necessary for growth, development and change.
(847) 362-6919 View (847) 362-6919
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.