Integrative Therapists in Sarpy County, NE
In my practice, I share coping skills, bio-destressing exercises, & integrative psychotherapy to help you become the authority of your own truth.
Did you ever watch the movie, "Forrest Gump"? This movie has one of my favorite quotes, "My mama always said, Life was like a box of chocolates. You never know what you're gonna get." This makes perfect sense to me. I too am often sideswiped at the surprises in life. Ever since age 12, I'd ask every wise person I knew about each new life surprise. Then I'd read every book I could find on the topic. I now share this knowledge with you in bibliotherapy-the use of books in therapy (& cinema-therapy). I also have vast life experience. Another way to look at how therapy helps is this, imagine that you've been travelling down the road
In my practice, I share coping skills, bio-destressing exercises, & integrative psychotherapy to help you become the authority of your own truth.
Did you ever watch the movie, "Forrest Gump"? This movie has one of my favorite quotes, "My mama always said, Life was like a box of chocolates. You never know what you're gonna get." This makes perfect sense to me. I too am often sideswiped at the surprises in life. Ever since age 12, I'd ask every wise person I knew about each new life surprise. Then I'd read every book I could find on the topic. I now share this knowledge with you in bibliotherapy-the use of books in therapy (& cinema-therapy). I also have vast life experience. Another way to look at how therapy helps is this, imagine that you've been travelling down the road
As an integrative counselor, I can ensure the highest quality of care,.
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenagers up to the elderly with a variety of mental health challenges. I specialize in a variety of counseling techniques that include cognitive-behavioral, mindfulness, client-centered therapy, solution-focused, psychoeducational, trauma-focused therapy, and more. I have served clients who have been able to find success in their
As an integrative counselor, I can ensure the highest quality of care,.
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenagers up to the elderly with a variety of mental health challenges. I specialize in a variety of counseling techniques that include cognitive-behavioral, mindfulness, client-centered therapy, solution-focused, psychoeducational, trauma-focused therapy, and more. I have served clients who have been able to find success in their
No matter your past, deep and lasting healing is possible through holistic care for the mind, body, and spirit. I focus on the whole individual, helping to turn a vicious cycle of poor physical, mental, and spiritual health into wellness and thriving. I use a customized, integrative approach to address your specific needs. I promise to walk with you during this chapter of life, empowering you to leverage your past experiences to write a beautiful and authentic next chapter. I will provide targeted customized therapy that will allow you to truly heal - and perhaps more quickly than you think possible!
No matter your past, deep and lasting healing is possible through holistic care for the mind, body, and spirit. I focus on the whole individual, helping to turn a vicious cycle of poor physical, mental, and spiritual health into wellness and thriving. I use a customized, integrative approach to address your specific needs. I promise to walk with you during this chapter of life, empowering you to leverage your past experiences to write a beautiful and authentic next chapter. I will provide targeted customized therapy that will allow you to truly heal - and perhaps more quickly than you think possible!
Kris J Siemer-Daisley
Counselor, LIMHP, LADC, LCPC
Verified Verified
4 Endorsed
Gretna, NE 68028
Waitlist for new clients
Some of the counseling models that guide my approach are Cognitive-Behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational interviewing (MI), Positive psychology, Integrative Medicine, and Mindfulness based approaches.
Therapy or Counseling is defined as "helping people live happier, healthier, and more productive lives". As a therapist I apply research-based techniques to help my clients develop more effective habits and behaviors. I approach counseling as a collaborative exercise; where we work together to resolve your goals.
Some of the counseling models that guide my approach are Cognitive-Behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational interviewing (MI), Positive psychology, Integrative Medicine, and Mindfulness based approaches.
Therapy or Counseling is defined as "helping people live happier, healthier, and more productive lives". As a therapist I apply research-based techniques to help my clients develop more effective habits and behaviors. I approach counseling as a collaborative exercise; where we work together to resolve your goals.
I use an integrative approach to tailor my client’s needs to their specific goals.
Are you on a journey to discover your identity through self-exploration? Are you having a hard time adjusting to a new season of your life? Do you feel sad, anxious, or angry and have difficulty identifying why? Are you having difficulty navigating your relationships (e.g., friendships, intimate partnerships, or familial relationships)? You want to live a life where you are operating at your fullest potential. You want to remain who you genuinely are, even when faced with adversity. You want to work on identifying stressors and regulating your emotions.
I use an integrative approach to tailor my client’s needs to their specific goals.
Are you on a journey to discover your identity through self-exploration? Are you having a hard time adjusting to a new season of your life? Do you feel sad, anxious, or angry and have difficulty identifying why? Are you having difficulty navigating your relationships (e.g., friendships, intimate partnerships, or familial relationships)? You want to live a life where you are operating at your fullest potential. You want to remain who you genuinely are, even when faced with adversity. You want to work on identifying stressors and regulating your emotions.
My name is Courtney Liester and I am a Licensed Independent Mental Health Practitioner. I am licensed in both Nebraska and Colorado. I am passionate about providing person-centered integrative therapy to those who wish to create positive and lasting change in their lives.
My name is Courtney Liester and I am a Licensed Independent Mental Health Practitioner. I am licensed in both Nebraska and Colorado. I am passionate about providing person-centered integrative therapy to those who wish to create positive and lasting change in their lives.
Currently accepting new clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with at-risk and distressed individuals and couples, I use multiple theoretical approaches as I do not believe one approach works for all needs. I work with individuals and couples needing help with a multitude of issues including depression, anxiety, grief, behavioral or impulse control, life transitions, or communication breakdowns.
Currently accepting new clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with at-risk and distressed individuals and couples, I use multiple theoretical approaches as I do not believe one approach works for all needs. I work with individuals and couples needing help with a multitude of issues including depression, anxiety, grief, behavioral or impulse control, life transitions, or communication breakdowns.
Hello! My name is Heather I am one of the Therapists here at Sondermind. Life can be so hard sometimes. Things happen that are unexpected, and we are left searching for answers or trying to cope. Many people feel they have to go through this alone or don't know how to reach out for help. I would love to help you with any issues you may be struggling with. I specialize in trauma, depression, anxiety and a wide range of mental health issues. I have been a Therapist for over 10 years.
Hello! My name is Heather I am one of the Therapists here at Sondermind. Life can be so hard sometimes. Things happen that are unexpected, and we are left searching for answers or trying to cope. Many people feel they have to go through this alone or don't know how to reach out for help. I would love to help you with any issues you may be struggling with. I specialize in trauma, depression, anxiety and a wide range of mental health issues. I have been a Therapist for over 10 years.
Life is nothing short of interesting and it certainly has its ups and downs. My mission is to help those that need support in navigating life's challenges whether that be depression, anxiety, life transitions, trauma, women's health and many other things that can overwhelm our ability to function day to day. I work from a very eclectic, person centered and integrated approach. I believe that each person has unique qualities and personalities which requires a therapist that can find the best approach for them in therapy. Success is built on our relationship and I will work hard to create a rewarding experience.
Life is nothing short of interesting and it certainly has its ups and downs. My mission is to help those that need support in navigating life's challenges whether that be depression, anxiety, life transitions, trauma, women's health and many other things that can overwhelm our ability to function day to day. I work from a very eclectic, person centered and integrated approach. I believe that each person has unique qualities and personalities which requires a therapist that can find the best approach for them in therapy. Success is built on our relationship and I will work hard to create a rewarding experience.
Danielle Cheney Macnab
Independent Mental Health Practitioner, MS, LIMHP
Verified Verified
3 Endorsed
Springfield, NE 68059 (Online Only)
You are exhausted, stressed, and always taking care of everyone else first. You are ready to make a change, and need support and guidance. You want to feel well so you can enjoy your life. Depression, anxiety, trauma, seasons of change like pregnancy and motherhood; whatever you are experiencing, you deserve time for yourself. You are worthy. I want to partner with you to help you feel more empowered, energized, and content.
You are exhausted, stressed, and always taking care of everyone else first. You are ready to make a change, and need support and guidance. You want to feel well so you can enjoy your life. Depression, anxiety, trauma, seasons of change like pregnancy and motherhood; whatever you are experiencing, you deserve time for yourself. You are worthy. I want to partner with you to help you feel more empowered, energized, and content.
You are hard wired for connection. No matter the story you learned during your ‘how to human’ lessons-your brain literally needs deep, meaningful connections with other humans. And by being on this page, you and I both know that something you have learned in your journey up until this point is now in contrast with some vital aspect of your life and you are experiencing conflict. And this thing, this person, this job, whatever it is, it motivates you enough to think that perhaps there really could be a different narrative. And that hope, inspires you to wonder what I, Kristen Sanchez, could do to help.
You are hard wired for connection. No matter the story you learned during your ‘how to human’ lessons-your brain literally needs deep, meaningful connections with other humans. And by being on this page, you and I both know that something you have learned in your journey up until this point is now in contrast with some vital aspect of your life and you are experiencing conflict. And this thing, this person, this job, whatever it is, it motivates you enough to think that perhaps there really could be a different narrative. And that hope, inspires you to wonder what I, Kristen Sanchez, could do to help.
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McKayla Roberts
Anne Conroy
Creative Counseling and Studio
I offer an open and nonjudgmental space for clients to discuss their challenges for the purpose of resolution. I have spent the last 12 years working in the child welfare system resulting in extensive experience working with children, families and the juvenile justice system. I am also experienced in working with various populations, including interracial families, those who identify as LGBTQ+/SOGIE, and multicultural families.
I offer an open and nonjudgmental space for clients to discuss their challenges for the purpose of resolution. I have spent the last 12 years working in the child welfare system resulting in extensive experience working with children, families and the juvenile justice system. I am also experienced in working with various populations, including interracial families, those who identify as LGBTQ+/SOGIE, and multicultural families.
Tiffany Minturn
Independent Mental Health Practitioner
Verified Verified
Bellevue, NE 68123 (Online Only)
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspects of life. It is my belief that we have the ability to grow and build on our own strengths; however, at times, we need empowerment and encouragement. Therapy is a collaborative process that will help you learn, grow, and make positive changes that can result in a more fulfilling life. Specialties & Experience
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspects of life. It is my belief that we have the ability to grow and build on our own strengths; however, at times, we need empowerment and encouragement. Therapy is a collaborative process that will help you learn, grow, and make positive changes that can result in a more fulfilling life. Specialties & Experience
I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic experiences, addictions, Personality Disorders, low self-esteem, anger, an inability to cope with daily problems or stress, trouble understanding and relating to situations and to people, etc, to lead more productive lives. I utilize a blend of Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), and Schema Therapy as my main therapeutic modalities.
I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic experiences, addictions, Personality Disorders, low self-esteem, anger, an inability to cope with daily problems or stress, trouble understanding and relating to situations and to people, etc, to lead more productive lives. I utilize a blend of Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), and Schema Therapy as my main therapeutic modalities.
Are you frequently finding yourself overwhelmed? Are you struggling to adjust after significant events? Do you find that you are reacting differently than as you would like to in situations? When you reflect on the support you have been given was it found to be less than helpful for you? Are you feeling lost in finding the right support and often leaving drained? If any of this resonates, I am the therapist for you. As your therapist we navigate in creating resiliencies and transforming your skills for living well. I demonstrate to parents and caregivers how to support their children through play, communicating, & personal music.
Are you frequently finding yourself overwhelmed? Are you struggling to adjust after significant events? Do you find that you are reacting differently than as you would like to in situations? When you reflect on the support you have been given was it found to be less than helpful for you? Are you feeling lost in finding the right support and often leaving drained? If any of this resonates, I am the therapist for you. As your therapist we navigate in creating resiliencies and transforming your skills for living well. I demonstrate to parents and caregivers how to support their children through play, communicating, & personal music.
Samantha J Straub
Independent Mental Health Practitioner, LCSW, LIMHP, MSW
Verified Verified
La Vista, NE 68128 (Online Only)
Why revisit the past? Processing past trauma may feel overwhelming, or you may even convince yourself that it’s irrelevant. Besides, the past is in the past, right? Actually, not so much. When left unprocessed, or buried away, the past tends to find a way of playing out again and again in familiar patterns and cycles that are very much present- and can create very real blocks or dis-ease within your life. The goal of revisiting your past is not to forever close that door once and for all, but to fully integrate past into present.
Why revisit the past? Processing past trauma may feel overwhelming, or you may even convince yourself that it’s irrelevant. Besides, the past is in the past, right? Actually, not so much. When left unprocessed, or buried away, the past tends to find a way of playing out again and again in familiar patterns and cycles that are very much present- and can create very real blocks or dis-ease within your life. The goal of revisiting your past is not to forever close that door once and for all, but to fully integrate past into present.
I am passionate about and dedicated to the mission of helping others grow and learn. My sole focus is on helping you to reach your goals. I provide understanding and compassionate support as well as a safe place to process the many stressors we encounter in life. I have experience addressing a wide array of difficulties to include trauma, depression, anxiety, grief, and co-occurring concerns. I have worked in both outpatient and residential levels of care as well as within group settings. I am willing to meet all who walk through the door wherever they may be at in their own journey.
I am passionate about and dedicated to the mission of helping others grow and learn. My sole focus is on helping you to reach your goals. I provide understanding and compassionate support as well as a safe place to process the many stressors we encounter in life. I have experience addressing a wide array of difficulties to include trauma, depression, anxiety, grief, and co-occurring concerns. I have worked in both outpatient and residential levels of care as well as within group settings. I am willing to meet all who walk through the door wherever they may be at in their own journey.
Soy bilingüe! Y me gustaría poder ayudarte a alcanzar tus metas. Tengo experiencia extensa en diferentes areas de la salud mental y me especializo en areas relativas a la mujer y familias. Puedo ayudar a niños, adolescentes, adultos, y parejas. Contáctame para platicar contigo y puedas sentirte mejor.
Soy bilingüe! Y me gustaría poder ayudarte a alcanzar tus metas. Tengo experiencia extensa en diferentes areas de la salud mental y me especializo en areas relativas a la mujer y familias. Puedo ayudar a niños, adolescentes, adultos, y parejas. Contáctame para platicar contigo y puedas sentirte mejor.
Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, and I truly enjoy empowering individuals while also learning from them. Life can be a struggle at times. I advocate hope for those who come into therapy, whom I believe are courageous. My therapeutic process is a non-judgmental approach combined with compassion. My philosophy is to challenge individuals to increase self-confidence to successfully navigate their lives.
Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, and I truly enjoy empowering individuals while also learning from them. Life can be a struggle at times. I advocate hope for those who come into therapy, whom I believe are courageous. My therapeutic process is a non-judgmental approach combined with compassion. My philosophy is to challenge individuals to increase self-confidence to successfully navigate their lives.
I'm and artist and therapist. As an artist, I work in different types of media. I have found art to be healing. I have two cats and a dog who bring me a lot of joy. I work with people of all gender identities, age 13 and up. I have a Person Centered approached to therapy. I believe that you have the power to achieve a healthy and balanced life, my role as a therapist is to help you process through this journey. I specialize in anxiety, depression and substance abuse. I have worked in Treatment Centres
I'm and artist and therapist. As an artist, I work in different types of media. I have found art to be healing. I have two cats and a dog who bring me a lot of joy. I work with people of all gender identities, age 13 and up. I have a Person Centered approached to therapy. I believe that you have the power to achieve a healthy and balanced life, my role as a therapist is to help you process through this journey. I specialize in anxiety, depression and substance abuse. I have worked in Treatment Centres
See more therapy options for Sarpy County
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.