Photo of Charnel Pone, MA, LCMHC, Counselor
Charnel Pone
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Holly Springs, NC 27540  (Online Only)
I am passionate about empowering my clients to overcome life's challenges and unlock their full potential. Whether you're seeking to improve your relationships, or enhance your personal well-being, I am here to guide you towards a fulfilling and meaningful life. I help clients develop the mindset, tools, and strategies needed to navigate adversity and create lasting change.
I am passionate about empowering my clients to overcome life's challenges and unlock their full potential. Whether you're seeking to improve your relationships, or enhance your personal well-being, I am here to guide you towards a fulfilling and meaningful life. I help clients develop the mindset, tools, and strategies needed to navigate adversity and create lasting change.
(919) 300-7147 View (919) 300-7147
Photo of Wendie Lubinsky, LCMHC, NBCC, MS, Counselor
Wendie Lubinsky
Counselor, LCMHC, NBCC, MS
Verified Verified
Holly Springs, NC 27540
There are many reasons people seek counseling, but regardless of the reasons, I believe that enhanced awareness and acceptance are pivotal to understanding how personal histories have shaped the way we perceive ourselves, others, and the environment in which we function. Therapy provides the opportunity for growth, self-discovery, and insight in an emotionally supportive environment. Each client is unique in their strengths and struggles which is why therapeutic approaches are individually tailored for an optimally successful experience.
There are many reasons people seek counseling, but regardless of the reasons, I believe that enhanced awareness and acceptance are pivotal to understanding how personal histories have shaped the way we perceive ourselves, others, and the environment in which we function. Therapy provides the opportunity for growth, self-discovery, and insight in an emotionally supportive environment. Each client is unique in their strengths and struggles which is why therapeutic approaches are individually tailored for an optimally successful experience.
(984) 367-9885 View (984) 367-9885
Photo of Rebecca Knowles Floyd, MEd, LCMHC, Licensed Professional Counselor
Rebecca Knowles Floyd
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
Holly Springs, NC 27540
I am old enough to know that life does not always lend itself to simplistic answers. At various periods we all find ourselves in difficult circumstances that feel overwhelming, sometimes related to life changing tragedies like death, divorce, new medical diagnosis like cancer, job loss, or catastrophic injury. In these situations your life changes in an instant. There is an avalanche of distressing emotions and life no longer feels solid or stable. As a therapist who has experienced some serious, life changing tragedies, I understand those feelings and am specifically trained in grief and trauma.
I am old enough to know that life does not always lend itself to simplistic answers. At various periods we all find ourselves in difficult circumstances that feel overwhelming, sometimes related to life changing tragedies like death, divorce, new medical diagnosis like cancer, job loss, or catastrophic injury. In these situations your life changes in an instant. There is an avalanche of distressing emotions and life no longer feels solid or stable. As a therapist who has experienced some serious, life changing tragedies, I understand those feelings and am specifically trained in grief and trauma.
(919) 689-4380 View (919) 689-4380
Photo of Lifecare Counseling And Coaching - LifeCare Counseling and Coaching, PC, LCMHCs, LMFTs, LCSWs, MD, PA, NPs
LifeCare Counseling and Coaching, PC
Lic Clinical Mental Health Counselor Supervisor, LCMHCs, LMFTs, LCSWs, MD, PA, NPs
Verified Verified
13 Endorsed
Holly Springs, NC 27540
At LifeCare Counseling & Coaching, we are passionate about serving others by integrating the best psychiatric and mental health practices as well as spiritual care for the soul. Our team of licensed practitioners provide therapeutic services to individuals, couples, and families of all kinds. We are a multi-site practice located at the Raleigh/Cary border, Wake Forest, Brier Creek, Holly Springs, Chapel Hill and the Triad area. In addition, many of our providers offer online therapy and we have interns who offer counseling on a sliding scale.
At LifeCare Counseling & Coaching, we are passionate about serving others by integrating the best psychiatric and mental health practices as well as spiritual care for the soul. Our team of licensed practitioners provide therapeutic services to individuals, couples, and families of all kinds. We are a multi-site practice located at the Raleigh/Cary border, Wake Forest, Brier Creek, Holly Springs, Chapel Hill and the Triad area. In addition, many of our providers offer online therapy and we have interns who offer counseling on a sliding scale.
(984) 205-8702 View (984) 205-8702
Photo of Liza Frank Caraglio, MS, LMFT, Marriage & Family Therapist
Liza Frank Caraglio
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Holly Springs, NC 27540  (Online Only)
I strive to assist my clients in reaching their full potential by helping them to develop positive self esteem and strong coping skills, and to have healthy relationships, personally and professionally. Whether you are struggling with life's everyday challenges, or more serious trauma, we can work together to provide you with the tools you need to be happy and healthy. I provide a comfortable, judgment free environment. Please contact me to discuss your therapeutic needs and together we can develop a plan for how you can reach your goals!
I strive to assist my clients in reaching their full potential by helping them to develop positive self esteem and strong coping skills, and to have healthy relationships, personally and professionally. Whether you are struggling with life's everyday challenges, or more serious trauma, we can work together to provide you with the tools you need to be happy and healthy. I provide a comfortable, judgment free environment. Please contact me to discuss your therapeutic needs and together we can develop a plan for how you can reach your goals!
(919) 891-8877 View (919) 891-8877
Photo of Beth Johnson, LCSW, Clinical Social Work/Therapist
Beth Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Holly Springs, NC 27540
Stress, depression, anxiety and trauma, are a part of everyday life, yet most of us avoid our feelings and negate the vast emotions that surface. We deny our emotions and lean into everyday routines and then wonder why we feel sad, angry, overwhelmed and exhausted. These reactions can negatively affect our interpersonal relationships on every level – intimate sexual relationships, friendships, parent child dynamics and work relationships. Life does not have to exist this way.
Stress, depression, anxiety and trauma, are a part of everyday life, yet most of us avoid our feelings and negate the vast emotions that surface. We deny our emotions and lean into everyday routines and then wonder why we feel sad, angry, overwhelmed and exhausted. These reactions can negatively affect our interpersonal relationships on every level – intimate sexual relationships, friendships, parent child dynamics and work relationships. Life does not have to exist this way.
(919) 587-8448 View (919) 587-8448
Photo of Heather Ferreira, LCSW, Clinical Social Work/Therapist
Heather Ferreira
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Holly Springs, NC 27540
My twenty years of experience has led me to work with many clients who are navigating different stressors in their life. These stressors can lead to anxiety, depression, relationship issues, etc. My main areas of speciality include anxiety, depression, ADHD, and relationship issues. Together, we share the responsibility for progress and improved ways of coping. Ultimately, you will be able to build a sense of personal satisfaction in knowing that when future challenges arise they will be less overwhelming.
My twenty years of experience has led me to work with many clients who are navigating different stressors in their life. These stressors can lead to anxiety, depression, relationship issues, etc. My main areas of speciality include anxiety, depression, ADHD, and relationship issues. Together, we share the responsibility for progress and improved ways of coping. Ultimately, you will be able to build a sense of personal satisfaction in knowing that when future challenges arise they will be less overwhelming.
(919) 885-0185 View (919) 885-0185
Photo of Kim Nelson Bovee, MA, LCMHC-S, NCC, PMH-C, Licensed Professional Counselor
Kim Nelson Bovee
Licensed Professional Counselor, MA, LCMHC-S, NCC, PMH-C
Verified Verified
1 Endorsed
Holly Springs, NC 27540
I am an experienced, caring Licensed Clinical Mental Health Counselor Supervisor, National Certified Counselor with a Certification in Perinatal Mental Health. I have been practicing in the Triangle since 1998. I have a passion for working with children (aged 10 and older), adolescents, and adults with concerns that include: depression, anxiety, oppositional/acting out behaviors, self-harm, stress and anger management, coping with life transitions, trauma; parenting concerns, women's issues including pregnancy and infant loss; grief; and marital & relationship issues.
I am an experienced, caring Licensed Clinical Mental Health Counselor Supervisor, National Certified Counselor with a Certification in Perinatal Mental Health. I have been practicing in the Triangle since 1998. I have a passion for working with children (aged 10 and older), adolescents, and adults with concerns that include: depression, anxiety, oppositional/acting out behaviors, self-harm, stress and anger management, coping with life transitions, trauma; parenting concerns, women's issues including pregnancy and infant loss; grief; and marital & relationship issues.
(919) 432-4245 View (919) 432-4245
Photo of Bethany Spheekas Peter, MSW, LICSW, LCSW, Clinical Social Work/Therapist
Bethany Spheekas Peter
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Holly Springs, NC 27540  (Online Only)
Together, we will work to find your authentic self and help you develop the happiness and life you deserve. I believe in developing a unique relationship specific to each client that will foster the most effective results. I have adopted an all-inclusive, empowering and client led approach. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a positive person, a good listener, compassionate, laid-back, and solution-oriented. More importantly, my goal is to help you return to a mindset where you can experience satisfaction and joy again.
Together, we will work to find your authentic self and help you develop the happiness and life you deserve. I believe in developing a unique relationship specific to each client that will foster the most effective results. I have adopted an all-inclusive, empowering and client led approach. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a positive person, a good listener, compassionate, laid-back, and solution-oriented. More importantly, my goal is to help you return to a mindset where you can experience satisfaction and joy again.
(978) 274-7767 View (978) 274-7767
Photo of Julia Krebs-Martin, LCMHC, LMHC, CTRP-C, CASAC, Counselor
Julia Krebs-Martin
Counselor, LCMHC, LMHC, CTRP-C, CASAC
Verified Verified
2 Endorsed
Holly Springs, NC 27540
Julia Krebs is a Licensed Clinical Mental Health Counselor (LCMHC) who received a Master of Arts in Mental Health Counseling from the Gordon F. Derner School of Psychology at Adelphi University. Julia is licensed to practice in NC and NY. Julia has experience working with children, adolescents, and adults, as well as structural family systems. Her clinical training and experience working on inpatient psychiatric units has provided her with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy. She has also been clinically trained in the curriculum development and practice of group therapy.
Julia Krebs is a Licensed Clinical Mental Health Counselor (LCMHC) who received a Master of Arts in Mental Health Counseling from the Gordon F. Derner School of Psychology at Adelphi University. Julia is licensed to practice in NC and NY. Julia has experience working with children, adolescents, and adults, as well as structural family systems. Her clinical training and experience working on inpatient psychiatric units has provided her with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy. She has also been clinically trained in the curriculum development and practice of group therapy.
(919) 635-9372 View (919) 635-9372
Infertility Therapists

How can infertility affect couples and their relationship?

Clients who are dealing with infertility may experience conflict and communication problems. It’s not unusual for shame, blame, and guilt to arise in cases of infertility, whether the source of the problem is one partner or both. This means that clients are upset and pulling away from their partner just when they need them the most. Some clients may find it difficult to spend time around friends and family who are pregnant. Friends and family can also make hurtful comments that increase tension during this time.

How does therapy for infertility issues work?

The therapist will begin by gathering information about the client or couple and make a treatment plan for their specific concerns. In addition to addressing common mental health issues, such as anxiety, depression, and trauma reactions or PTSD, therapists can help clients improve their decision-making and deal with stressors unique to infertility. Some examples include coping with the “two-week wait” before a pregnancy test, the distress associated with a failed attempt or miscarriage, and the shame and blame sometimes associated with reproductive concerns.

What type of therapy is best for infertility issues?

Many therapists offer psychotherapy for individuals and couples who are dealing with infertility issues. Some helpful therapeutic approaches include cognitive behavioral therapy (CBT), which can aid clients in reframing negative thoughts about their situation. Expressive writing and art therapy can help clients process difficult feelings. Clients might also benefit from group therapy to experience support from others who are dealing with the same problems.

How long does therapy for infertility issues take?

There is no set length for therapy that addresses infertility or reproductive concerns. Some clients might find it helpful to continue therapy during their pregnancy to have healthy ways to cope with any associated stress, anxiety, depression, or trauma. Some clients who decide not to pursue fertility treatments might benefit from the support of a therapist. The duration of therapy varies depending on the individual client’s specific needs and goals.