Wendie Lubinsky

Licensed Professional Counselor, LCMHCA, MS

Verified by Psychology Today
Photo of Wendie Lubinsky, LCMHCA, MS, Licensed Professional Counselor in Holly Springs
(919) 343-9318 Website

Wendie Lubinsky

Licensed Professional Counselor, LCMHCA, MS

Verified by Psychology Today

Location

201 Mearleaf place
Holly Springs, NC 27540
(919) 343-9318
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Accepting new patients for virtual and in-person sessions with current COVID precautions. Ask about insurance reimbursement.

About

There are many reasons people seek counseling, regardless of the reasons, I believe that enhanced awareness and acceptance is pivotal to understanding how personal histories have shaped the way we perceive ourselves, others, and the environment in which we function. Therapy provides the opportunity for growth, self-discovery, and insight in an emotionally supportive environment. Each client is unique in their strengths and struggles which is why therapeutic approaches are individually tailored for an optimally successful experience.
There is a mind - body connection that needs to be discovered in order for change to happen. When we understand why we think and feel the way we do, action can be taken to modify behaviors. If we fail to recognize the underlying problem, we continue to repeat bad patterns and perpetuate maladaptive coping.
We all have goals for ourselves and sometimes it’s hard to achieve them; short on time, no support from family and friends, lack of energy, justifying that your goals are lofty and unnecessary, depression, anxiety, fear, etc. Therapy sessions are dedicated to help you where you need it the most.

Finances

  • Cost per Session: $150
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
  • Out of Network
Super bills can be submitted to insurance for out-of-network cost.
Email me or call (919) 343-9318 with questions.

Qualifications

  • Years in Practice: 13 Years
  • License: North Carolina / A17240
  • School: Capella University
  • Year Graduated: 2021
I am a current PhD student in Counselor Education and Supervision at Capella University.

Additional Credentials

  • Membership: Chi Sigma Iota / Member in Good Standing
  • Member Since: 2020
  • Membership: NASM / 1180209016
  • Member Since: 2020

Wendie Lubinsky's Groups

Teen Talk (Group Therapy for Teens)

Join me for a talk just for teens. We’ll discuss what it feels like to have experienced a pandemic, worries, fears, friendships, thoughts about school, and many more topics specific to teens. This is a group for teens to express themselves and learn supportive behaviors for their peers and themselves. I am passionate about working with teens and has been working with teens as a coach for the last 15 years. DAY/TIME: Fridays from 3:30pm-5:00pm LOCATION: Virtual REGISTRATION: Call or email to register 919-343-9318 or info@wmlwellness.com COST: $25/session

More about this group

Emotional Eating (Binge Eating Disorder)

Most people with BED go undiagnosed and people suffer in silence. I have dedicated the last ten years of my studies to creating new treatments for those suffering with food addiction, emotional eating, unquenchable cravings and the symptomatic trauma and stress thats associated. My treatment for BED combines all the necessary remediations needed to help control the binge cycle, regain control, learn new healthy coping habits to avoid the first bite or to stop eating, learn how to nourish your body with proper nutrition and the importance of exercise for metabolic health. $25/session

More about this group

Location

201 Mearleaf place
Holly Springs, NC 27540
(919) 343-9318
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Infertility
  • Eating Disorders
  • Trauma and PTSD
Issues
  • Addiction
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Stress
  • Transgender
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Gay Allied
  • Lesbian Allied
  • Queer Allied
  • Single Mother
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Gestalt
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Wendie Lubinsky, LCMHCA, MS, Licensed Professional Counselor in Holly Springs
Wendie Lubinsky

Licensed Professional Counselor, LCMHCA, MS