Photo of Michelle Walkey-Thornburg, LMHC, ATR
Michelle Walkey-Thornburg
Mental Health Counselor, LMHC, ATR
Verified Verified
1 Endorsed
Indianapolis, IN 46250
I have experience working with anxiety, depression, trauma, anger and stress management, grief/loss, self-image and self-esteem issues, self-harming behaviors, and life transitions.
I am a licensed mental health counselor and registered art therapist. I provide therapeutic services for children, adolescents, and adults to increase self-awareness, identify personal strengths and have a more meaningful life experience. My practice is collaborative, solution-focused and utilizes evidenced-based treatment approaches including Motivational Interviewing, Cognitive Behavioral Therapy, Trauma Informed Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Cognitive Processing Therapy. Art therapy is optional and not required to participate.
I have experience working with anxiety, depression, trauma, anger and stress management, grief/loss, self-image and self-esteem issues, self-harming behaviors, and life transitions.
I am a licensed mental health counselor and registered art therapist. I provide therapeutic services for children, adolescents, and adults to increase self-awareness, identify personal strengths and have a more meaningful life experience. My practice is collaborative, solution-focused and utilizes evidenced-based treatment approaches including Motivational Interviewing, Cognitive Behavioral Therapy, Trauma Informed Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Cognitive Processing Therapy. Art therapy is optional and not required to participate.
(317) 820-2708 View (317) 820-2708
Photo of Ciera Good, MSW, LSW, Clinical Social Work/Therapist
Ciera Good
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
3 Endorsed
Indianapolis, IN 46260  (Online Only)
Waitlist for new clients
I most often work with individuals hoping to navigate symptoms of stress, anxiety, depression, and trauma.
I currently have a waitlist for new clients. Help me, help you. Taking a step toward beginning therapy is brave and you aren’t alone! Though it may feel daunting initially, therapy can be quite rewarding. I find joy in discovering strengths in others they may not notice in themselves, while providing practical tools, resources, and support.
I most often work with individuals hoping to navigate symptoms of stress, anxiety, depression, and trauma.
I currently have a waitlist for new clients. Help me, help you. Taking a step toward beginning therapy is brave and you aren’t alone! Though it may feel daunting initially, therapy can be quite rewarding. I find joy in discovering strengths in others they may not notice in themselves, while providing practical tools, resources, and support.
(317) 978-6578 View (317) 978-6578
Photo of Christina Behrendt, LMSW, Clinical Social Work/Therapist
Christina Behrendt
Clinical Social Work/Therapist, LMSW
Verified Verified
Indianapolis, IN 46260  (Online Only)
Asking for help is the hardest part. I commend you for taking that step! You are not alone. I am here to support you in your journey to understand and learn how to manage your struggles, whatever they may be. My specialty areas include PTSD, stress management, eating disorders, substance abuse, behavioral problems, and family conflict just to name a few. Overall, whatever you are struggling with, together, we can identify the core problems and come up with the best ways to work through those. I offer online and in person sessions, 7 days a week, both day and evening sessions. Email or call me to get started today!
Asking for help is the hardest part. I commend you for taking that step! You are not alone. I am here to support you in your journey to understand and learn how to manage your struggles, whatever they may be. My specialty areas include PTSD, stress management, eating disorders, substance abuse, behavioral problems, and family conflict just to name a few. Overall, whatever you are struggling with, together, we can identify the core problems and come up with the best ways to work through those. I offer online and in person sessions, 7 days a week, both day and evening sessions. Email or call me to get started today!
(463) 223-9299 View (463) 223-9299
Photo of Nichole Hutchinson, LMHC-A, Counselor
Nichole Hutchinson
Counselor, LMHC-A
Verified Verified
1 Endorsed
Indianapolis, IN 46224
Hi! My name is Nichole Hutchinson and I became a mental health counselor in order to provide a supportive and inclusive environment to adolescents and adults, where freedom of expression, speaking your own truth, and the ability to be heard can all happen. What brings you here today? No matter the reason, you are in the right place. Are you feeling underwhelmed, overworked, stressed out, burdened, unhappy, or challenged in some way? These are all common feelings and yet they can make you feel out of control.
Hi! My name is Nichole Hutchinson and I became a mental health counselor in order to provide a supportive and inclusive environment to adolescents and adults, where freedom of expression, speaking your own truth, and the ability to be heard can all happen. What brings you here today? No matter the reason, you are in the right place. Are you feeling underwhelmed, overworked, stressed out, burdened, unhappy, or challenged in some way? These are all common feelings and yet they can make you feel out of control.
(463) 208-4264 View (463) 208-4264
Photo of Jennifer Huerta Mindful Living Counseling, MSW, LCSW, LCAC, Clinical Social Work/Therapist
Jennifer Huerta Mindful Living Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
3 Endorsed
Indianapolis, IN 46236
Are you feeling stuck, trapped, overwhelmed, or exhausted? Do you find yourself escaping the stress of life in your phone, in your work, in caring for others, or in drugs or alcohol? Or are you impacted by a loved one's addiction? I provide a safe space to make sense of your story and clarify your goals for healing from past hurts and habits. I enjoy helping family and friends understand mental health symptoms and recovery so they can best support their loved ones and heal from pain themselves.
Are you feeling stuck, trapped, overwhelmed, or exhausted? Do you find yourself escaping the stress of life in your phone, in your work, in caring for others, or in drugs or alcohol? Or are you impacted by a loved one's addiction? I provide a safe space to make sense of your story and clarify your goals for healing from past hurts and habits. I enjoy helping family and friends understand mental health symptoms and recovery so they can best support their loved ones and heal from pain themselves.
(317) 951-9943 View (317) 951-9943
Photo of Abimbola Ehimare, Pre-Licensed Professional
Abimbola Ehimare
Pre-Licensed Professional
Verified Verified
1 Endorsed
Indianapolis, IN 46229  (Online Only)
Seeking therapy offers numerous benefits, including improved mental health, emotional well-being, and personal growth. It helps manage symptoms associated with various mental health conditions, provides effective coping strategies, and enhances self-awareness. Therapy fosters better relationships through improved communication, offers support during life transitions, and provides a confidential space for discussing sensitive issues. It promotes self-acceptance and resilience, reduces stress, and can positively impact physical health. Overall, therapy leads to a more balanced and fulfilling life.
Seeking therapy offers numerous benefits, including improved mental health, emotional well-being, and personal growth. It helps manage symptoms associated with various mental health conditions, provides effective coping strategies, and enhances self-awareness. Therapy fosters better relationships through improved communication, offers support during life transitions, and provides a confidential space for discussing sensitive issues. It promotes self-acceptance and resilience, reduces stress, and can positively impact physical health. Overall, therapy leads to a more balanced and fulfilling life.
(463) 444-7697 View (463) 444-7697
Photo of Miosha 'mya' Williams, PhD, LMHC, Counselor
Miosha 'mya' Williams
Counselor, PhD, LMHC
Verified Verified
Indianapolis, IN 46240  (Online Only)
I am a licensed clinical mental health counselor (LMHC) in Indiana with 13 years of professional work experience. I hold a Master's degree in clinical psychology and a doctoral degree in philosophy in psychology. I have experience helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence.
I am a licensed clinical mental health counselor (LMHC) in Indiana with 13 years of professional work experience. I hold a Master's degree in clinical psychology and a doctoral degree in philosophy in psychology. I have experience helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence.
(219) 217-1987 View (219) 217-1987
Photo of Natalie Stevens, MSW, LCSW, Clinical Social Work/Therapist
Natalie Stevens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46205  (Online Only)
Are things feeling heavy? Does your heart ache? Are you struggling to manage? Are you anxious? The stress of life can definitely be challenging at times and can really get us feeling down and overwhelmed. I offer you my support and compassion through this time. Let's work together to get you feeling better. I have been working in the field of Mental Health for over 22 years, with 17 years of experience as a Psychotherapist. I am passionate about my work, and being a therapist is my true calling. If you are struggling with depression, anxiety, stress, or grief, there is help and hope. Reaching out is the first step!
Are things feeling heavy? Does your heart ache? Are you struggling to manage? Are you anxious? The stress of life can definitely be challenging at times and can really get us feeling down and overwhelmed. I offer you my support and compassion through this time. Let's work together to get you feeling better. I have been working in the field of Mental Health for over 22 years, with 17 years of experience as a Psychotherapist. I am passionate about my work, and being a therapist is my true calling. If you are struggling with depression, anxiety, stress, or grief, there is help and hope. Reaching out is the first step!
(317) 218-9802 View (317) 218-9802
Photo of Dr. Kimberly E. Johnson, PsyD, HSPP, APIT, Psychologist
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Verified Verified
1 Endorsed
Indianapolis, IN 46220  (Online Only)
The world is changing with new challenges daily. You don't have to go through it alone. Are you seeking therapy services to address life, family, work, financial, health or other issues? Need consultation or training for organizations? Therapy for depression, anxiety, trauma, PTSD, Military Sexual Trauma, grief and loss, chronic medical conditions, coping skills and stress management is available. I have experience working with adults of all ages, cultures and ethnicity, as well as, LBGTQIA clients. All races, cultures and orientations are welcome. I am also APIT certified and can see clients across the nation!
The world is changing with new challenges daily. You don't have to go through it alone. Are you seeking therapy services to address life, family, work, financial, health or other issues? Need consultation or training for organizations? Therapy for depression, anxiety, trauma, PTSD, Military Sexual Trauma, grief and loss, chronic medical conditions, coping skills and stress management is available. I have experience working with adults of all ages, cultures and ethnicity, as well as, LBGTQIA clients. All races, cultures and orientations are welcome. I am also APIT certified and can see clients across the nation!
(317) 489-3223 View (317) 489-3223
Photo of Linda Falender, MSW, LCSW, Clinical Social Work/Therapist
Linda Falender
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46260
Everyone has moments in their lives when they feel stressed, depressed, anxious, or overwhelmed .Sometimes people struggle with difficult relationships. My goal is to help all people get through these trying times. I view therapy as a collaboration between myself and my client where we will work together to identify issues and meet their goals. I view all clients as individuals and therefore alter my style to meet specific needs. I strive to do this in a compassionate, supportive, interactive, problem solving approach.
Everyone has moments in their lives when they feel stressed, depressed, anxious, or overwhelmed .Sometimes people struggle with difficult relationships. My goal is to help all people get through these trying times. I view therapy as a collaboration between myself and my client where we will work together to identify issues and meet their goals. I view all clients as individuals and therefore alter my style to meet specific needs. I strive to do this in a compassionate, supportive, interactive, problem solving approach.
(317) 548-0331 View (317) 548-0331
Photo of Margarete Brandenburg, MA-MFT, LMHC, DCEP, MDiv, ADV-EFT, Counselor
Margarete Brandenburg
Counselor, MA-MFT, LMHC, DCEP, MDiv, ADV-EFT
Verified Verified
Indianapolis, IN 46203
I employ integrative wholistic techniques that help to immediately reduce anxiety/ induce relaxation/relieve stress/trauma/increase self-esteem, & change how you look at/experience life in a more easy/effortless/enjoyable way.
What? Me . .traumatized? Surely it's not as bad as. . someone else and Their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of anxiety, depression, and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.
I employ integrative wholistic techniques that help to immediately reduce anxiety/ induce relaxation/relieve stress/trauma/increase self-esteem, & change how you look at/experience life in a more easy/effortless/enjoyable way.
What? Me . .traumatized? Surely it's not as bad as. . someone else and Their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of anxiety, depression, and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.
(317) 942-3906 View (317) 942-3906
Photo of Ranada Dalton - Empowered Living, LMHC, MAMFT, LPC, Counselor
Empowered Living
Counselor, LMHC, MAMFT, LPC
Verified Verified
Indianapolis, IN 46268  (Online Only)
We offer a variety of specialties including relationship issues, family conflicts, trauma and abuse, Intimacy-related issues, stress, anxiety, LGBT, grief, parenting issues, anger management, self-esteem, career difficulties, depression, life transitions, and many more.
Empowered Living Inc (ELI) counseling style is warm, empathetic, client-centered, and interactive. We believe in treating people with respect, sensitivity, compassion, and meeting them where they are. ELI strongly believe in the golden rule to treat people the way you want to be treated. We also acknowledge not every theory works for everyone, therefore your treatment plan will be tailored to meet your unique and specific goals.
We offer a variety of specialties including relationship issues, family conflicts, trauma and abuse, Intimacy-related issues, stress, anxiety, LGBT, grief, parenting issues, anger management, self-esteem, career difficulties, depression, life transitions, and many more.
Empowered Living Inc (ELI) counseling style is warm, empathetic, client-centered, and interactive. We believe in treating people with respect, sensitivity, compassion, and meeting them where they are. ELI strongly believe in the golden rule to treat people the way you want to be treated. We also acknowledge not every theory works for everyone, therefore your treatment plan will be tailored to meet your unique and specific goals.
(317) 961-7424 View (317) 961-7424
Photo of Rhonda Diana Lockhart, Pre-Licensed Professional
Rhonda Diana Lockhart
Pre-Licensed Professional
Verified Verified
Indianapolis, IN 46256
I am delighted that you are considering embarking on this journey of healing and self-discovery. I understand that life can be challenging, and seeking help is a courageous first step towards positive change.In my practice, I strive to create a warm, inviting, and familiar environment where you can feel at ease. My style is positive and upbeat, yet calm and serene, reflecting my deep appreciation for nature and holistic well-being. Whether you are dealing with stress, anxiety, depression, relationship issues, self-doubt, or any other concerns, I am here to listen and help you navigate through these difficult times.
I am delighted that you are considering embarking on this journey of healing and self-discovery. I understand that life can be challenging, and seeking help is a courageous first step towards positive change.In my practice, I strive to create a warm, inviting, and familiar environment where you can feel at ease. My style is positive and upbeat, yet calm and serene, reflecting my deep appreciation for nature and holistic well-being. Whether you are dealing with stress, anxiety, depression, relationship issues, self-doubt, or any other concerns, I am here to listen and help you navigate through these difficult times.
(317) 662-4612 View (317) 662-4612
Photo of Tynisha Collins, MSW, LSW, Clinical Social Work/Therapist
Tynisha Collins
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Indianapolis, IN 46202
Are you feeling drained, stressed, fatigued, or depressed? Do you face challenges maintaining positive relationships with healthy boundaries? Have you experienced a traumatic past that you are trying to heal from? Are you a perfectionist who leaves no room for error for themself? Do you need to build your self-esteem and discover your own identity? Are you a parent who needs a safe space to express their emotions and thoughts surrounding parenting? Do you need support through one of life's many transitions? If you answered "yes" to any of these, you are in the right place!
Are you feeling drained, stressed, fatigued, or depressed? Do you face challenges maintaining positive relationships with healthy boundaries? Have you experienced a traumatic past that you are trying to heal from? Are you a perfectionist who leaves no room for error for themself? Do you need to build your self-esteem and discover your own identity? Are you a parent who needs a safe space to express their emotions and thoughts surrounding parenting? Do you need support through one of life's many transitions? If you answered "yes" to any of these, you are in the right place!
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Photo of Nicole Krueger, MSW, LSW, LCSW, Clinical Social Work/Therapist
Nicole Krueger
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46202
My passion is to help guide children, adolescents and adults during times of hopelessness and fear. I believe that your past does not determine your future. My practice emphasizes providing evidence-based therapeutic interventions proven to be effective and is facilitated in a safe, caring, confidential and non-judgmental environment. Over a decade of experience in mental health has embraced my passion in helping adolescents and adults heal. I have extensive training treating clients who experience a variety of distressing symptoms related to; PTSD/Trauma, Depression, Anxiety, Bi-Polar Disorder, Grief and Loss, Divorce-Related Issues, Stress and Anger Management, Codependency and many more.
My passion is to help guide children, adolescents and adults during times of hopelessness and fear. I believe that your past does not determine your future. My practice emphasizes providing evidence-based therapeutic interventions proven to be effective and is facilitated in a safe, caring, confidential and non-judgmental environment. Over a decade of experience in mental health has embraced my passion in helping adolescents and adults heal. I have extensive training treating clients who experience a variety of distressing symptoms related to; PTSD/Trauma, Depression, Anxiety, Bi-Polar Disorder, Grief and Loss, Divorce-Related Issues, Stress and Anger Management, Codependency and many more.
(219) 898-4582 View (219) 898-4582
Photo of Kay Harstad, LCSW, Clinical Social Work/Therapist
Kay Harstad
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46203
Do you feel the stress of your daily life and need help managing? Do you struggle with trauma and want to try EMDR to improve your mindset? Life gets really tough sometimes! Relationships get hard and become difficult to manage. Figuring out your next move can be challenging, and you may be at a complete loss. You may be doubting yourself. Sometimes, people struggle because they don’t have support and feel alone. Sometimes, they never learned how to identify their own emotions and communicate them in a healthy or productive way. Sometimes, people struggle because they have unhealthy coping patterns.
Do you feel the stress of your daily life and need help managing? Do you struggle with trauma and want to try EMDR to improve your mindset? Life gets really tough sometimes! Relationships get hard and become difficult to manage. Figuring out your next move can be challenging, and you may be at a complete loss. You may be doubting yourself. Sometimes, people struggle because they don’t have support and feel alone. Sometimes, they never learned how to identify their own emotions and communicate them in a healthy or productive way. Sometimes, people struggle because they have unhealthy coping patterns.
(463) 223-9180 View (463) 223-9180
Photo of Kristina Byrd-Joseph - Essential Counseling Group, MSW, LCSW-S, Clinical Social Work/Therapist
Essential Counseling Group
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Indianapolis, IN 46222
Essential Counseling Group strives to help you become your best self. We service individuals, couples, and families who are experiencing increased stress, caregiver stress, anxiety, depression, grief etc. We believe that there is power in simply being heard. To request and appointment copy and paste link: essentialcounselinggroup.clientsecure.me
Essential Counseling Group strives to help you become your best self. We service individuals, couples, and families who are experiencing increased stress, caregiver stress, anxiety, depression, grief etc. We believe that there is power in simply being heard. To request and appointment copy and paste link: essentialcounselinggroup.clientsecure.me
(828) 570-5194 View (828) 570-5194
Photo of Rhonda Sue Voas, LCSW, Clinical Social Work/Therapist
Rhonda Sue Voas
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46217
We will leverage my expertise in attention, executive function, stress, over-thinking and anxiety.
Are you a high-functioning anxious person , navigating life’s demands? Life can be demanding, especially when you feel like you’re falling short. If you’re experiencing inattention, overwhelm, anxiety, or struggling to connect with others, rest assured that you’re not alone. Whether it’s analysis paralysis, task management, disorganization, or overthinking, we’ll work together to develop practical skills to manage stress, challenge negative thoughts, and find peace. I’ll guide you through processes to enhance your coping, reduce overthinking, and promote relaxation. We’ll explore your goals and how your life will be transformed.
We will leverage my expertise in attention, executive function, stress, over-thinking and anxiety.
Are you a high-functioning anxious person , navigating life’s demands? Life can be demanding, especially when you feel like you’re falling short. If you’re experiencing inattention, overwhelm, anxiety, or struggling to connect with others, rest assured that you’re not alone. Whether it’s analysis paralysis, task management, disorganization, or overthinking, we’ll work together to develop practical skills to manage stress, challenge negative thoughts, and find peace. I’ll guide you through processes to enhance your coping, reduce overthinking, and promote relaxation. We’ll explore your goals and how your life will be transformed.
(219) 758-7686 View (219) 758-7686
Photo of Tara Degunya, MSEd, LMHC, Counselor
Tara Degunya
Counselor, MSEd, LMHC
Verified Verified
Indianapolis, IN 46204
I am a Certified Clinical Trauma Professional. By using Cognitive Processing Therapy and Exposure Therapy, I treat Post Traumatic Stress Disorder. I have knowledge working with individuals that have experienced traumas related to military, sexual trauma, and stressful events such as COVID-19. I also have expertise with using Parent Child Interaction Therapy to work with parents of children with emotional and behavior issues. I assist with helping you bond, cope and have more confidence as a parent.
I am a Certified Clinical Trauma Professional. By using Cognitive Processing Therapy and Exposure Therapy, I treat Post Traumatic Stress Disorder. I have knowledge working with individuals that have experienced traumas related to military, sexual trauma, and stressful events such as COVID-19. I also have expertise with using Parent Child Interaction Therapy to work with parents of children with emotional and behavior issues. I assist with helping you bond, cope and have more confidence as a parent.
(260) 408-6863 View (260) 408-6863
Photo of Nicole Gaedtke (Gaedtke Counseling), MSEd, LMFT, IMFT, Marriage & Family Therapist
Nicole Gaedtke (Gaedtke Counseling)
Marriage & Family Therapist, MSEd, LMFT, IMFT
Verified Verified
Indianapolis, IN 46240  (Online Only)
If you are experiencing mental and emotional stress, remember that help is available.
**Telehealth sessions only. ** It can be difficult to reach out for professional help. I hope to make the process as easy as possible. Whether you're struggling with relationships, life transitions, depression, anxiety, or managing emotions, we can work together to help you live a more fulfilling life. I work to help individual, couples, and families better understand their difficulties and identify a plan and steps to achieve their goals.
If you are experiencing mental and emotional stress, remember that help is available.
**Telehealth sessions only. ** It can be difficult to reach out for professional help. I hope to make the process as easy as possible. Whether you're struggling with relationships, life transitions, depression, anxiety, or managing emotions, we can work together to help you live a more fulfilling life. I work to help individual, couples, and families better understand their difficulties and identify a plan and steps to achieve their goals.
(260) 908-9515 View (260) 908-9515

See more therapy options for Indianapolis

Blue Shield Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy