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Kay Harstad
Kay Harstad
Clinical Social Work/Therapist, LCSW
Photo of Kay Harstad, LCSW, Clinical Social Work/Therapist in Greenwood

Kay Harstad

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1634 W Smith Valley Rd., Suite A, Greenwood, IN 46142
Let's Connect (463) 223-9180
Do you feel the stress of your daily life and need help managing? Do you struggle with trauma and want to try EMDR to improve your mindset? Life gets really tough sometimes. Relationships get hard and become difficult to manage. Figuring out your next move can be challenging, and you may be at a complete loss. You may be doubting yourself. Sometimes, people struggle because they don’t have support and feel alone. Sometimes, they never learned how to identify their own emotions and communicate them in a healthy or productive way. Sometimes, people struggle because they have unhealthy coping patterns.
I will be your tour guide as we figure out what’s going on and what’s causing you to feel stuck My goal is to help you feel like you are living verses surviving. Everyone deserves a life which they want to live. Everyone deserves a safe space to be heard and work through some emotions. This could be a space for you to figure out how to be your best self.
As a therapist who is trained in trauma, I can help you learn to calm your old survival reactions and find healthier ways to cope. We’ll work on ways to identify your true emotions, soothe your mind, and communicate your feelings. The result: healthier relationships and a happier you!
Call or Kay Harstad now for a free 15 minute consultation - (463) 223-9180

My Practice at a Glance

Available both in-person and online

Winding Roads Counseling LLC

1634 W Smith Valley Rd.

Suite A

Greenwood, IN 46142

(463) 223-9180

Harstad Counseling LLC

Telehealth

Indianapolis, IN 46203

Current Openings for Teens and Adults! Note that I accept self-pay, insurances and EAP listed. Please contact us if you have any questions
I specialize in Anxiety, Trauma and PTSD and Stress 
$130 Per Session, I accept insurance 
Let's Connect (463) 223-9180

My Practice at a Glance

Available both in-person and online

Winding Roads Counseling LLC

1634 W Smith Valley Rd.

Suite A

Greenwood, IN 46142

(463) 223-9180

Harstad Counseling LLC

Telehealth

Indianapolis, IN 46203

Current Openings for Teens and Adults! Note that I accept self-pay, insurances and EAP listed. Please contact us if you have any questions
I specialize in Anxiety, Trauma and PTSD and Stress 
$130 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareSource
  • Encore
  • Lyra
  • Optum
  • Ulliance
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Harstad Counseling is in network with Lyra, Ulliance and self pay ($110 per session). Winding Roads Counseling is ($130-$150 per session), and in network with all the other insurances listed.
Call or for a free 15 minute consultation now - (463) 223-9180
Kay Harstad
Clinical Social Work/Therapist, LCSW
"
Harstad Counseling is in network with Lyra, Ulliance and self pay ($110 per session). Winding Roads Counseling is ($130-$150 per session), and in network with all the other insurances listed.
Call or for a free 15 minute consultation now - (463) 223-9180
Kay Harstad
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Indiana / 34008779A Kay Harstad
  • In Practice for 7 Years
  • License: Colorado Department of Regulatory Agencies Division of Professions and Occupations CSW.09929367 / 2023
  • Attended IUPUI, Masters of Social Work, Graduated 2017
Feel free to ask about qualifications and training experience. or (463) 223-9180
Kay Harstad
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (463) 223-9180
Kay Harstad
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Stress

Expertise

  • Adoption
  • Behavioral Issues
  • Child
  • Chronic Illness
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Teen Violence
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (463) 223-9180
Kay Harstad
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (463) 223-9180
Kay Harstad
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Teen
Adults

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use evidenced based practices including: Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solutions Focused Therapy and Mindfulness. I specialize in the treatment of trauma, anxiety and depression.
Call or for a free 15 minute consultation now - (463) 223-9180
Kay Harstad
Clinical Social Work/Therapist, LCSW
"
I use evidenced based practices including: Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solutions Focused Therapy and Mindfulness. I specialize in the treatment of trauma, anxiety and depression.
Call or for a free 15 minute consultation now - (463) 223-9180
Kay Harstad
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Winding Roads Counseling LLC

1634 W Smith Valley Rd.

Suite A

Greenwood, IN 46142

(463) 223-9180

Additional Location

Harstad Counseling LLC

Telehealth

Indianapolis, IN 46203

(463) 223-9180
"
Current Openings for Teens and Adults! Note that I accept self-pay, insurances and EAP listed. Please contact us if you have any questions
Call for a free consultation now - (463) 223-9180
Kay Harstad
Clinical Social Work/Therapist, LCSW
"
Current Openings for Teens and Adults! Note that I accept self-pay, insurances and EAP listed. Please contact us if you have any questions
Call for a free consultation now - (463) 223-9180
Kay Harstad
Clinical Social Work/Therapist, LCSW
Last Modified: 1 May 2024