Imago Therapists in Jacksonville, FL
Louise Strano-Cashin
Counselor, LMHC, LPC
Verified Verified
2 Endorsed
Jacksonville, FL 32256 (Online Only)
What if you were able to remove mental blocks, self-doubt, get clear on how to achieve your goals, overcome trauma, and improve your relationships? What will that look and feel like? Take a moment to envision it. If you've been feeling like you are unable to catch a break, anxious or depressed, stressed out, emotionally defeated and exhausted - I am here to help. I specialize in individual and relationship counseling; with a focus on anxiety, depression, trauma, and CPTSD. I am also able to address and explore many issues and concerns related to Mental Health and Wellness to provide you with an effective therapy experience.
What if you were able to remove mental blocks, self-doubt, get clear on how to achieve your goals, overcome trauma, and improve your relationships? What will that look and feel like? Take a moment to envision it. If you've been feeling like you are unable to catch a break, anxious or depressed, stressed out, emotionally defeated and exhausted - I am here to help. I specialize in individual and relationship counseling; with a focus on anxiety, depression, trauma, and CPTSD. I am also able to address and explore many issues and concerns related to Mental Health and Wellness to provide you with an effective therapy experience.
After over thirty years in practice, my most studied specialty is in relationship counseling. Loving feelings can grow when couples make a commitment of just 4 to 6 sessions. I teach enhanced communication skills and a conflict resolution model to help you talk out an issue all the way to a solution. I can help you move past the anger and towards a deeper connection. Some couples disagree over personality traits or gender differences? I increase your understanding of these differences so you can let go of those negative feelings. And I will help you change patterns of behavior that disrupt your present relationship.
After over thirty years in practice, my most studied specialty is in relationship counseling. Loving feelings can grow when couples make a commitment of just 4 to 6 sessions. I teach enhanced communication skills and a conflict resolution model to help you talk out an issue all the way to a solution. I can help you move past the anger and towards a deeper connection. Some couples disagree over personality traits or gender differences? I increase your understanding of these differences so you can let go of those negative feelings. And I will help you change patterns of behavior that disrupt your present relationship.
Jennifer Spinner LICSW, LCSW, MSW
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified Verified
Jacksonville, FL 32210 (Online Only)
With me, you Will learn to cherish yourself and/or your partner as never before. Within my safe, compassionate setting your relationships can move from flailing to flourishing in minimal time. I offer a science based method in a caring, warm environment. I use RLT (Relational Life Therapy), which is the most effective therapy for individuals and couples. Other schools teach skills. I will teach you how to be in the mindset to use these skills Effectively. You will embrace yourself, your partner and other people in your life, more than you ever thought possible. I study with the NYT Bestselling author Terrence Real.
With me, you Will learn to cherish yourself and/or your partner as never before. Within my safe, compassionate setting your relationships can move from flailing to flourishing in minimal time. I offer a science based method in a caring, warm environment. I use RLT (Relational Life Therapy), which is the most effective therapy for individuals and couples. Other schools teach skills. I will teach you how to be in the mindset to use these skills Effectively. You will embrace yourself, your partner and other people in your life, more than you ever thought possible. I study with the NYT Bestselling author Terrence Real.
Jacqueline Sherman
Psychologist, PhD
Verified Verified
1 Endorsed
Jacksonville, FL 32206 (Online Only)
When I am working with individuals or couples in therapy, they often aspire to “get in control” of their lives, or their relationship(s). They’re quickly taken aback when I explain that being in control is an illusion. So much of our suffering hinges on us trying to control what is outside of us. I help clients to look internally, and truly connect with what they do have control over- their beliefs. We can take charge of our thoughts, and how we interpret our circumstances, in order to create a better life!
When I am working with individuals or couples in therapy, they often aspire to “get in control” of their lives, or their relationship(s). They’re quickly taken aback when I explain that being in control is an illusion. So much of our suffering hinges on us trying to control what is outside of us. I help clients to look internally, and truly connect with what they do have control over- their beliefs. We can take charge of our thoughts, and how we interpret our circumstances, in order to create a better life!
Mark Dearing
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville, FL 32223 (Online Only)
New clients are alway welcome! Your first appointment usually occurs within one week, and I can see people weekly if needed. How do I do this? I flex my availability; this includes what days I work, and what hours I work. Caveat; in order to maintain my own positive mental health my availability during evenings is very limited. I tend to not work on Fridays, and only for emergencies on weekends. If I sense that I will not be able to help you, I will tell you. Knowing my own strengths and limitations is healthy and very important to me. All services are provided LIVE (HIPAA)audio/visual link; including EMDR.
New clients are alway welcome! Your first appointment usually occurs within one week, and I can see people weekly if needed. How do I do this? I flex my availability; this includes what days I work, and what hours I work. Caveat; in order to maintain my own positive mental health my availability during evenings is very limited. I tend to not work on Fridays, and only for emergencies on weekends. If I sense that I will not be able to help you, I will tell you. Knowing my own strengths and limitations is healthy and very important to me. All services are provided LIVE (HIPAA)audio/visual link; including EMDR.
Kelly Lane K Stevens
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Jacksonville, FL 32218
I am a Licensed Marriage and Family Therapist, with Discovery Mental Health Services located at the Northside of Jacksonville, Florida. I focus on empowering and helping individuals, couples and families overcome personal obstacles, utilizing evidenced based, best-practice methods.
I am a Licensed Marriage and Family Therapist, with Discovery Mental Health Services located at the Northside of Jacksonville, Florida. I focus on empowering and helping individuals, couples and families overcome personal obstacles, utilizing evidenced based, best-practice methods.
Rich Painter
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Jacksonville, FL 32256
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.
Kim Ehly, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Jacksonville, FL 32224
When life is challenging and hard to navigate, reaching out for guidance is often the most loving thing you can do for yourself, your intimate relationship, or your family. So my guess is, if you have landed here, you're ready to begin the journey toward healing. One of my greatest passions is helping you come through difficult times to discover how resilient and resourceful you really are. I believe therapy is a journey that can help anyone of any background gain comfort and contentment in life. We will be a team journeying toward the life you wish to lead.
When life is challenging and hard to navigate, reaching out for guidance is often the most loving thing you can do for yourself, your intimate relationship, or your family. So my guess is, if you have landed here, you're ready to begin the journey toward healing. One of my greatest passions is helping you come through difficult times to discover how resilient and resourceful you really are. I believe therapy is a journey that can help anyone of any background gain comfort and contentment in life. We will be a team journeying toward the life you wish to lead.
Dr. Elizabeth Wolfe
Psychologist, PsyD
Verified Verified
1 Endorsed
Jacksonville, FL 32256 (Online Only)
Relationships can be a source of joy and fulfillment, but they can also be complex and challenging. If you and your partner are experiencing communication breakdowns, intimacy issues, or conflicts that seem insurmountable, couples therapy can provide a fresh perspective and facilitate positive change. Through open dialogue, constructive problem-solving, and effective communication techniques, I will help you and your partner strengthen your bond, rebuild trust, and foster a more loving, healthy, and satisfying relationship. You do not have to face these challenges alone! I am here to help.
Relationships can be a source of joy and fulfillment, but they can also be complex and challenging. If you and your partner are experiencing communication breakdowns, intimacy issues, or conflicts that seem insurmountable, couples therapy can provide a fresh perspective and facilitate positive change. Through open dialogue, constructive problem-solving, and effective communication techniques, I will help you and your partner strengthen your bond, rebuild trust, and foster a more loving, healthy, and satisfying relationship. You do not have to face these challenges alone! I am here to help.
Morgan deAmezola
Counselor, MS, LMHC, LCPC, LPC, QS
Verified Verified
2 Endorsed
Jacksonville, FL 32256 (Online Only)
Feeling overwhelmed by anxiety, depression, or stress? Struggling with addiction or grief? Maybe you’re just feeling alone and finding it hard to cope with life's challenges, but please know you are not alone! Finding the right counselor is a crucial first step, and I’m here to offer a judgment-free, virtual space filled with hope and understanding. Together, we’ll explore what’s bringing you here, and I’ll listen with the aim of earning your trust. We’ll work at your pace, focusing on your strengths and exploring options to create a personalized plan for moving forward. My approach is LGBTQ-friendly and grounded in empathy.
Feeling overwhelmed by anxiety, depression, or stress? Struggling with addiction or grief? Maybe you’re just feeling alone and finding it hard to cope with life's challenges, but please know you are not alone! Finding the right counselor is a crucial first step, and I’m here to offer a judgment-free, virtual space filled with hope and understanding. Together, we’ll explore what’s bringing you here, and I’ll listen with the aim of earning your trust. We’ll work at your pace, focusing on your strengths and exploring options to create a personalized plan for moving forward. My approach is LGBTQ-friendly and grounded in empathy.
I believe that behind every problem lies the powerful desire for something better. In addition to working with couples and families, my expertise is in therapy with adolescents (13+) and adults, both gay and straight. I use research-based therapies that offer practical methods and skills that build emotional flexibility, self-awareness and resilience. Many of my clients are working to become free of self-defeating patterns resulting from emotional neglect in early or adolescent development. My typical client is intelligent and responsible as well as anxious and stressed, lonely, depressed or angry.
I believe that behind every problem lies the powerful desire for something better. In addition to working with couples and families, my expertise is in therapy with adolescents (13+) and adults, both gay and straight. I use research-based therapies that offer practical methods and skills that build emotional flexibility, self-awareness and resilience. Many of my clients are working to become free of self-defeating patterns resulting from emotional neglect in early or adolescent development. My typical client is intelligent and responsible as well as anxious and stressed, lonely, depressed or angry.
For those with Combat Stress or Trauma, traditional therapy models tend to fail because they are based on cognitive reframing, emotional intelligence and empathy...something that was conditioned out of you and never put back. Being asked to "think positively," "do your deep breathing," and "use your coping skills" rarely works if you are not taught the WHY. That's where psycho-education comes in. Humans have an intrinsic need to understand the purpose behind what we are doing for it to hold any meaning, let alone be implemented. Book with me by clicking on my website!
For those with Combat Stress or Trauma, traditional therapy models tend to fail because they are based on cognitive reframing, emotional intelligence and empathy...something that was conditioned out of you and never put back. Being asked to "think positively," "do your deep breathing," and "use your coping skills" rarely works if you are not taught the WHY. That's where psycho-education comes in. Humans have an intrinsic need to understand the purpose behind what we are doing for it to hold any meaning, let alone be implemented. Book with me by clicking on my website!
Hello. I have provided therapy to individuals, children, and couples since 1990. Currently, I enjoy providing therapy to adults with various concerns including anxiety, depression, grief/loss and trauma. I take an integrative approach to therapy, combining techniques and strategies designed to promote the positive outcomes and goals that clients seek. This includes teaching relaxation and stress reduction techniques that clients can use in their everyday life. I rely on my training and experience along with the client's unique concerns, to determine how best to approach the situation.
Hello. I have provided therapy to individuals, children, and couples since 1990. Currently, I enjoy providing therapy to adults with various concerns including anxiety, depression, grief/loss and trauma. I take an integrative approach to therapy, combining techniques and strategies designed to promote the positive outcomes and goals that clients seek. This includes teaching relaxation and stress reduction techniques that clients can use in their everyday life. I rely on my training and experience along with the client's unique concerns, to determine how best to approach the situation.
I'm here to help you become the best version of you emotionally, physically, spiritually, and socially. I'm able to provide you with resources, referrals, individual, couple, group and family therapy sessions in order help you to achieve your goals in a positive, accepting and safe environment. I work with tweens, teenagers and adults of all ages, races, genders and sexual orientations struggling with various life stressors/issues. Some of these include academics, occupation, family conflict, social relationships, gender confusion and identity, trauma, grief and loss, divorce, parenting, addictions, poor body- image, disordered eating patterns, and eating disorders.
I'm here to help you become the best version of you emotionally, physically, spiritually, and socially. I'm able to provide you with resources, referrals, individual, couple, group and family therapy sessions in order help you to achieve your goals in a positive, accepting and safe environment. I work with tweens, teenagers and adults of all ages, races, genders and sexual orientations struggling with various life stressors/issues. Some of these include academics, occupation, family conflict, social relationships, gender confusion and identity, trauma, grief and loss, divorce, parenting, addictions, poor body- image, disordered eating patterns, and eating disorders.
I am an interactive, solution focused clinical psychologist with a treatment approach providing support and practical feedback to help you address your current life challenges or long-standing issues. With compassion and understanding, I will help you solve your problems.
I have a Master's degree in Child Clinical Psychology with a cognitive-behavioral orientation and a Doctor of Psychology degree with a psychodynamic orientation. I draw from my extensive education, training, & practical experience to design an individualized, collaborative treatment plan. Call or e-mail me today!
I am an interactive, solution focused clinical psychologist with a treatment approach providing support and practical feedback to help you address your current life challenges or long-standing issues. With compassion and understanding, I will help you solve your problems.
I have a Master's degree in Child Clinical Psychology with a cognitive-behavioral orientation and a Doctor of Psychology degree with a psychodynamic orientation. I draw from my extensive education, training, & practical experience to design an individualized, collaborative treatment plan. Call or e-mail me today!
Want to learn new ways to strengthen your life skills and relationships? Is anxiety, stress, feelings of depression or medical issues getting in the way of your happiness? Would you like more meaning in your life? You can begin a journey to yourself together as we develop mindfulness, deepen relationships, strengthen communications, build parenting skills, and become a better you. Say YES to you today!
Want to learn new ways to strengthen your life skills and relationships? Is anxiety, stress, feelings of depression or medical issues getting in the way of your happiness? Would you like more meaning in your life? You can begin a journey to yourself together as we develop mindfulness, deepen relationships, strengthen communications, build parenting skills, and become a better you. Say YES to you today!
My therapeutic approach is derived from a combination of cognitive-behavioral and systemic techniques. Each interaction is addressed in relation to habitual patterns that may have become stuck or conflictual, and a systemic therapist makes interventions to help the client (s) consciously make healthier choices to create more intimacy or functionality in these relationships. I have been in private practice for over 10 years, helping couples and individuals with their relationship conflicts and psychiatric challenges as well as their desires for improved communication and intimacy.
My therapeutic approach is derived from a combination of cognitive-behavioral and systemic techniques. Each interaction is addressed in relation to habitual patterns that may have become stuck or conflictual, and a systemic therapist makes interventions to help the client (s) consciously make healthier choices to create more intimacy or functionality in these relationships. I have been in private practice for over 10 years, helping couples and individuals with their relationship conflicts and psychiatric challenges as well as their desires for improved communication and intimacy.
Are you looking to make sustainable changes in your life? Do you want to connect with yourself and others on a deeper level? Maybe you're struggling with anxiety and depression, or going through a big change in your life. When you work with a therapist that you connect with, that which you're carrying can become lighter and you can gain clarity for things that feel unclear. I'd love to help you along whatever path life has you on at this time.
Are you looking to make sustainable changes in your life? Do you want to connect with yourself and others on a deeper level? Maybe you're struggling with anxiety and depression, or going through a big change in your life. When you work with a therapist that you connect with, that which you're carrying can become lighter and you can gain clarity for things that feel unclear. I'd love to help you along whatever path life has you on at this time.
Online Virtual Therapy With Krista Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32224
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
My therapeutic approach is derived from a combination of cognitive-behavioral and systemic techniques. Each interaction is addressed in relation to habitual patterns that may have become stuck or conflictual, and a systemic therapist makes interventions to help the client (s) consciously make healthier choices to create more intimacy or functionality in these relationships. I have been in private practice for over 10 years, helping couples and individuals with their relationship conflicts and psychiatric challenges as well as their desires for improved communication and intimacy.
My therapeutic approach is derived from a combination of cognitive-behavioral and systemic techniques. Each interaction is addressed in relation to habitual patterns that may have become stuck or conflictual, and a systemic therapist makes interventions to help the client (s) consciously make healthier choices to create more intimacy or functionality in these relationships. I have been in private practice for over 10 years, helping couples and individuals with their relationship conflicts and psychiatric challenges as well as their desires for improved communication and intimacy.
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How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.