Transpersonal Therapists in Woodstock, IL

Photo of Lauren LaPorte, Counselor in Woodstock, IL
Lauren LaPorte
Counselor, EdD, LCPC, LPCC, NCC, RYT-200
Verified Verified
Woodstock, IL 60098  (Online Only)
Tired, burnt out, and stressed? Are your usual go-to methods of responding to life’s surprises not working? Are you an adult who has reached a “choice point” and must decide to consciously change how you cope through life? Despite these challenges, I am glad you acted and found your way here, one step closer to building an aligned life. As a board-certified counselor and licensed psychotherapist, I am committed to assisting my clients in healing trauma, reducing stress and burnout, and increasing life satisfaction. I have a doctorate in Counseling Psychology and 23+ years’ experience counseling a spectrum of mental health concerns.
Tired, burnt out, and stressed? Are your usual go-to methods of responding to life’s surprises not working? Are you an adult who has reached a “choice point” and must decide to consciously change how you cope through life? Despite these challenges, I am glad you acted and found your way here, one step closer to building an aligned life. As a board-certified counselor and licensed psychotherapist, I am committed to assisting my clients in healing trauma, reducing stress and burnout, and increasing life satisfaction. I have a doctorate in Counseling Psychology and 23+ years’ experience counseling a spectrum of mental health concerns.
(224) 271-9643 View (224) 271-9643
Photo of Within Holistic Counseling, Counselor in Woodstock, IL
Within Holistic Counseling
Counselor, MA, LCPC, LMT
Verified Verified
1 Endorsed
Woodstock, IL 60098
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
(815) 308-8859 View (815) 308-8859
Photo of Celeste Ballard, Licensed Professional Counselor in Woodstock, IL
Celeste Ballard
Licensed Professional Counselor, LCPC, LPC, MHSP
Verified Verified
Woodstock, IL 60098
Celeste specializes in working with clients who are seeking to unseat, and unlock long held patterns in their lives. Individuals who wish to get to the root of their problems, and face issues that may be preventing meaningful change and peace in their lives. Oftentimes these clients are those who have had traditional therapy methods or have been doing their own self-help work and are at a “stuck” point and are looking for answers that can be accessed through somatic or meditation based work. She also works with therapists looking to deepen their own personal process to increase their efficacy and joy in their work as a therapist.
Celeste specializes in working with clients who are seeking to unseat, and unlock long held patterns in their lives. Individuals who wish to get to the root of their problems, and face issues that may be preventing meaningful change and peace in their lives. Oftentimes these clients are those who have had traditional therapy methods or have been doing their own self-help work and are at a “stuck” point and are looking for answers that can be accessed through somatic or meditation based work. She also works with therapists looking to deepen their own personal process to increase their efficacy and joy in their work as a therapist.
(865) 985-1084 View (865) 985-1084
Photo of Lynn Marie Hamsen, Counselor in Woodstock, IL
Lynn Marie Hamsen
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Woodstock, IL 60098
I am looking forward to hearing about why you are considering counseling services at this time. Perhaps you have experienced an unexpected life change or a relationship issue of some kind that is hard to resolve. You may be wrestling with making a decision or a new medical diagnosis. You may be hoping for strategies on how to deal with stress, anxiety, depression or anger. You may be frustrated with unresolved parenting, blended family or marital conflicts. There may be family of origin hurts that continue to haunt you. And finally, perhaps you are questioning your purpose on earth. Whatever your need you can find caring help here.
I am looking forward to hearing about why you are considering counseling services at this time. Perhaps you have experienced an unexpected life change or a relationship issue of some kind that is hard to resolve. You may be wrestling with making a decision or a new medical diagnosis. You may be hoping for strategies on how to deal with stress, anxiety, depression or anger. You may be frustrated with unresolved parenting, blended family or marital conflicts. There may be family of origin hurts that continue to haunt you. And finally, perhaps you are questioning your purpose on earth. Whatever your need you can find caring help here.
(224) 509-6806 View (224) 509-6806

More Therapists Nearby

Photo of Rick Atwater, Counselor in Woodstock, IL
Rick Atwater
Counselor, LCPC
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
You want to finally get to "causes and conditions". You are tired of spinning your wheels. You are ready for a direct and compassionate approach that brings in simplicity, understanding and a "new pair of glasses". You have strengths you don't know about yet. Let me help you identify them and learn to use them wisely. Therapy is a co-inventive process. Let's work together on this beautiful puzzle.
You want to finally get to "causes and conditions". You are tired of spinning your wheels. You are ready for a direct and compassionate approach that brings in simplicity, understanding and a "new pair of glasses". You have strengths you don't know about yet. Let me help you identify them and learn to use them wisely. Therapy is a co-inventive process. Let's work together on this beautiful puzzle.
(815) 569-0843 View (815) 569-0843
Photo of Phet Coggin, Counselor in Woodstock, IL
Phet Coggin
Counselor, LCPC
Verified Verified
1 Endorsed
Huntley, IL 60142
I specialize in providing individual counseling for adults, adolescents and their families. My approach is client-centered and individualized to meet my client's current needs. My goal is to assist clients to reach their potential well being through education, teaching, and modeling skills, while assisting to identify barriers that prevent change. My therapy approach is guided by dialectical-behavioral and cognitive behavioral therapy. I specialize in trauma, grief, and gender identity support.
I specialize in providing individual counseling for adults, adolescents and their families. My approach is client-centered and individualized to meet my client's current needs. My goal is to assist clients to reach their potential well being through education, teaching, and modeling skills, while assisting to identify barriers that prevent change. My therapy approach is guided by dialectical-behavioral and cognitive behavioral therapy. I specialize in trauma, grief, and gender identity support.
(224) 804-9142 View (224) 804-9142
Photo of Center for Therapeutic Svcs & Psychodiagnostics, Counselor in Woodstock, IL
Center for Therapeutic Svcs & Psychodiagnostics
Counselor
Verified Verified
McHenry, IL 60050
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
(779) 704-4110 View (779) 704-4110
Photo of Jodie Martin, Pre-Licensed Professional in Woodstock, IL
Jodie Martin
Pre-Licensed Professional
Verified Verified
2 Endorsed
Marengo, IL 60152
E-MAIL is the best way to reach me! Life is a journey, and sometimes that journey can be extremely painful. I believe that you have what it takes to find your way through. Whether your journey has taken you through childhood abuse, sexual trauma, grief, depression, anxiety, or you are just trying to get through a rough time, I believe in you. I take a strength-based approach to successfully navigating challenging circumstances as an individual or family. I will support you and your family with empathy and perspective. I am extremely objective and work well with families in crisis.
E-MAIL is the best way to reach me! Life is a journey, and sometimes that journey can be extremely painful. I believe that you have what it takes to find your way through. Whether your journey has taken you through childhood abuse, sexual trauma, grief, depression, anxiety, or you are just trying to get through a rough time, I believe in you. I take a strength-based approach to successfully navigating challenging circumstances as an individual or family. I will support you and your family with empathy and perspective. I am extremely objective and work well with families in crisis.
(224) 858-5134 View (224) 858-5134
Photo of Dr. George J Didier, Psychologist in Woodstock, IL
Dr. George J Didier
Psychologist, PsyD, DMin, MA
Verified Verified
Crystal Lake, IL 60012
Welcome! I believe that one of the essential ingredients of change and transformative psychotherapy is the relationship between the individual and the therapist. Feeling understood and comfortable not only helps reduce one's symptoms, encouraging self-acceptance, but also leads toward deeper work which promotes lasting change and a deeper experience of one's unique self.
Welcome! I believe that one of the essential ingredients of change and transformative psychotherapy is the relationship between the individual and the therapist. Feeling understood and comfortable not only helps reduce one's symptoms, encouraging self-acceptance, but also leads toward deeper work which promotes lasting change and a deeper experience of one's unique self.
(815) 661-2630 View (815) 661-2630
Photo of Northwest Community Counseling Services in Woodstock, IL
Northwest Community Counseling Services
LCPC, LCSW, LPC, CADC
Verified Verified
Crystal Lake, IL 60014
Many people are not sure where to turn when they need help with emotional issues, but we’re here to provide a number of options. We pay attention from your very first contact with our office. If we don’t have the appropriate services for you, we will help make sure you get to the right place. We care.
Many people are not sure where to turn when they need help with emotional issues, but we’re here to provide a number of options. We pay attention from your very first contact with our office. If we don’t have the appropriate services for you, we will help make sure you get to the right place. We care.
(815) 281-5475 View (815) 281-5475
Photo of Jenn Pagone, Counselor in Woodstock, IL
Jenn Pagone
Counselor, LCPC, LPC
Verified Verified
2 Endorsed
Marengo, IL 60152
Not accepting new clients
Utilizing an empowering and authentic approach I assist clients in identifying core issues and learn how to express their thoughts and feelings beneath the symptoms with which they struggle. Symptom relief and permanent healing are intentional goals. Treatment goals are determined by using a collaborative approach with an aim to increase insight and implement strategies to improve functioning and satisfaction with life and relationships. I believe that my clients have everything they need inside of themselves to heal. I teach them to be a student of themselves and increase confidence and mastery over their lives.
Utilizing an empowering and authentic approach I assist clients in identifying core issues and learn how to express their thoughts and feelings beneath the symptoms with which they struggle. Symptom relief and permanent healing are intentional goals. Treatment goals are determined by using a collaborative approach with an aim to increase insight and implement strategies to improve functioning and satisfaction with life and relationships. I believe that my clients have everything they need inside of themselves to heal. I teach them to be a student of themselves and increase confidence and mastery over their lives.
(773) 797-9582 View (773) 797-9582

Online Therapists

Photo of Caitlin Woodstock, Pre-Licensed Professional in Woodstock, IL
Caitlin Woodstock
Pre-Licensed Professional, MA
Verified Verified
Oak Park, IL 60301
My clients include children, teens, adults and couples. They share a commitment to healing, development and personal growth. We work together to foster a strong therapeutic alliance built upon trust, mutual respect, communication, creativity and relational connection. They are diverse in age, sexual orientation, gender identity, race, and culture. Addressing trauma wounds, attachment issues, relationship conflicts, and eradication of maladaptive thought-patterns and beliefs are key tenants of our work. Collaboratively we move toward healing the personal, relational and transpersonal alike.
My clients include children, teens, adults and couples. They share a commitment to healing, development and personal growth. We work together to foster a strong therapeutic alliance built upon trust, mutual respect, communication, creativity and relational connection. They are diverse in age, sexual orientation, gender identity, race, and culture. Addressing trauma wounds, attachment issues, relationship conflicts, and eradication of maladaptive thought-patterns and beliefs are key tenants of our work. Collaboratively we move toward healing the personal, relational and transpersonal alike.
(708) 742-7732 View (708) 742-7732
Photo of Nicholas G Lattanzio, Psychologist in Woodstock, IL
Nicholas G Lattanzio
Psychologist, PsyD
Verified Verified
South Elgin, IL 60177  (Online Only)
Most of my work is value-oriented and based in ecological/systems, existential, relational, behavioral, and transpersonal schools of thought.
My orientation towards psychology was born out of my own difficulties in life; I want to make sure that those who seek help are able to get it. That said, I do best with clients who are at their worst, rock bottom. Fear of death and existential concerns, intrusive thoughts and urges, powerful and intense emotions, chronic stress and fatigue, loss of sense of self, lack of meaning and purpose in life, not being able to tell what's real and what isn't, regardless what it is. Whatever is your breaking point is the point at which you can change your life forever, I can help you through that process. The only way out is through.
Most of my work is value-oriented and based in ecological/systems, existential, relational, behavioral, and transpersonal schools of thought.
My orientation towards psychology was born out of my own difficulties in life; I want to make sure that those who seek help are able to get it. That said, I do best with clients who are at their worst, rock bottom. Fear of death and existential concerns, intrusive thoughts and urges, powerful and intense emotions, chronic stress and fatigue, loss of sense of self, lack of meaning and purpose in life, not being able to tell what's real and what isn't, regardless what it is. Whatever is your breaking point is the point at which you can change your life forever, I can help you through that process. The only way out is through.
(630) 387-6887 View (630) 387-6887
Photo of Sarah Forde, Pre-Licensed Professional in Woodstock, IL
Sarah Forde
Pre-Licensed Professional
Verified Verified
1 Endorsed
Winnetka, IL 60093  (Online Only)
Drawing from existential, transpersonal, and Gestalt theory, we will use somatic (body-based), mindfulness, and contemplative tools to regulate your nervous system to align with your unique life's purpose.
It’s no mistake that you’ve landed here. You deserve to live a life with more ease, flow, and presence. As someone who has tried various paths, you may find yourself stuck, yearning for a connection to purpose and meaning. Maybe you’re going through major life transitions, experiencing grief, loss, and despair. Maybe you’re feeling overwhelmed, stuck in patterns that no longer serve you. Growth and transformation are not an intellectual-only experience. The way we hold tension, maintain posture, and move are intimately connected to our thoughts and emotional well-being. The key to wholeness lives within your inner landscape.
Drawing from existential, transpersonal, and Gestalt theory, we will use somatic (body-based), mindfulness, and contemplative tools to regulate your nervous system to align with your unique life's purpose.
It’s no mistake that you’ve landed here. You deserve to live a life with more ease, flow, and presence. As someone who has tried various paths, you may find yourself stuck, yearning for a connection to purpose and meaning. Maybe you’re going through major life transitions, experiencing grief, loss, and despair. Maybe you’re feeling overwhelmed, stuck in patterns that no longer serve you. Growth and transformation are not an intellectual-only experience. The way we hold tension, maintain posture, and move are intimately connected to our thoughts and emotional well-being. The key to wholeness lives within your inner landscape.
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Photo of Lana Yael Logan, Counselor in Woodstock, IL
Lana Yael Logan
Counselor, PhD, LCPC, MA, MMin
Verified Verified
3 Endorsed
Orland Park, IL 60462
I hold a Master of Arts degree in Professional Counseling, a Master of Ministry in Comparative Theology, and a Doctorate in Transpersonal Psychology.
I specialize in primary and secondary trauma experienced by law enforcement officers, firefighters/paramedics, educators, veterans, mental health professionals, survivors of suicide, survivors of violent crimes, their families, and those struggling with complicated and traumatic grief. I see clients who need help managing their anger and addictive behaviors. Additionally, I work with survivors of Near Death Experiences (NDE). I am Certified in Critical Incident Response and conduct debriefings with the first responders. I also offer mandated psychotherapy for fit-for-duty protocols for law enforcement officers.
I hold a Master of Arts degree in Professional Counseling, a Master of Ministry in Comparative Theology, and a Doctorate in Transpersonal Psychology.
I specialize in primary and secondary trauma experienced by law enforcement officers, firefighters/paramedics, educators, veterans, mental health professionals, survivors of suicide, survivors of violent crimes, their families, and those struggling with complicated and traumatic grief. I see clients who need help managing their anger and addictive behaviors. Additionally, I work with survivors of Near Death Experiences (NDE). I am Certified in Critical Incident Response and conduct debriefings with the first responders. I also offer mandated psychotherapy for fit-for-duty protocols for law enforcement officers.
(773) 596-9387 View (773) 596-9387
Photo of Maryann DeMatthews Psychotherapy, Marriage & Family Therapist in Woodstock, IL
Maryann DeMatthews Psychotherapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Geneva, IL 60134
Theoretical models for healing include Mindfulness-based Stress Reduction, Somatic Psychotherapy, Transpersonal Psychology, Emotionally Focused Therapy (EFT), Parts Work, Voice Dialogue, Internal Family Systems (IFS), Structural, Bowenian, and Transgenerational Family Therapy, Attachment Theory, Narrative Therapy, and Parent Support and Training.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
Theoretical models for healing include Mindfulness-based Stress Reduction, Somatic Psychotherapy, Transpersonal Psychology, Emotionally Focused Therapy (EFT), Parts Work, Voice Dialogue, Internal Family Systems (IFS), Structural, Bowenian, and Transgenerational Family Therapy, Attachment Theory, Narrative Therapy, and Parent Support and Training.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
(331) 223-0330 View (331) 223-0330
Photo of Lynn R Bos, Clinical Social Work/Therapist in Woodstock, IL
Lynn R Bos
Clinical Social Work/Therapist, LCSW
Verified Verified
Bourbonnais, IL 60914  (Online Only)
Lynn is a licensed clinical social worker, with over 20 years of clinical practice. She holds specialized, advanced training in Heart Centered Hypnotherapy, Subtle Energy Healing, Integrative Breath Therapy, and she is a Reiki Master. Lynn combines clinical and transpersonal psychology to provide the deepest healing possible. Her clinical style is both direct and gentle: she provides a safe and loving atmosphere to allow for optimal growth for her clients. Lynn currently has a full time private practice in Bourbonnais Illinois that includes individual and group counseling, meditation series, and related workshops.
Lynn is a licensed clinical social worker, with over 20 years of clinical practice. She holds specialized, advanced training in Heart Centered Hypnotherapy, Subtle Energy Healing, Integrative Breath Therapy, and she is a Reiki Master. Lynn combines clinical and transpersonal psychology to provide the deepest healing possible. Her clinical style is both direct and gentle: she provides a safe and loving atmosphere to allow for optimal growth for her clients. Lynn currently has a full time private practice in Bourbonnais Illinois that includes individual and group counseling, meditation series, and related workshops.
(815) 317-4762 x4 View (815) 317-4762 x4
Photo of Julie Ann Doherty, Counselor in Woodstock, IL
Julie Ann Doherty
Counselor, MA, LCPC, ACHt
Verified Verified
Park Ridge, IL 60068  (Online Only)
I use Heart-Centered Hypnotherapy, breathwork, RoHun transpersonal (soul) psychology & coaching, meditation/guided imagery, along with traditional talk therapies to empower you, overcome trauma and change unhealthy behaviors/thoughts which can result in anxiety and depression, among other issues.
Are you feeling overwhelmed? Do you have trouble staying focused, concentrating, functioning normally? Most people that seek out my expertise do because they're either in crisis or struggling, and within a few sessions, they are feeling more in control, more peaceful, and more aware of their capabilities to manage their lives and relationships better.
I use Heart-Centered Hypnotherapy, breathwork, RoHun transpersonal (soul) psychology & coaching, meditation/guided imagery, along with traditional talk therapies to empower you, overcome trauma and change unhealthy behaviors/thoughts which can result in anxiety and depression, among other issues.
Are you feeling overwhelmed? Do you have trouble staying focused, concentrating, functioning normally? Most people that seek out my expertise do because they're either in crisis or struggling, and within a few sessions, they are feeling more in control, more peaceful, and more aware of their capabilities to manage their lives and relationships better.
(847) 960-3812 View (847) 960-3812
Photo of Laura Lucas-Silvis, Counselor in Woodstock, IL
Laura Lucas-Silvis
Counselor, MS, LPCC, MN, LPC, IL, CSAT, NCC
Verified Verified
1 Endorsed
Wheaton, IL 60187
Carnes' Task Centered Model for Tx of Sex Addiction, mindfulness-based Hakomi, Internal Family Systems, Sensorimotor Psychotherapy, EMDR, Transpersonal psychotherapies and 12 Step recovery principles to create a wholistic approach to healing.
Discover your healing wisdom, strength and serenity as you confront unhealthy patterns in your relationships. Problems and crises offer invitations to personal or relational growth. We explore strategies for moving forward, whether that means feeling empowered to make changes, or accepting life on life's terms. Learn to respond to difficult situations non-reactively, with curiosity, detachment and compassion. Develop skillful communication which enables you to negotiate healthy boundaries and effectively resolve conflicts. Begin speaking your truth, expecting to be heard. Believe that you deserve to be treated well, with kindness. Learn simple, daily skills which promote happiness and contentment.
Carnes' Task Centered Model for Tx of Sex Addiction, mindfulness-based Hakomi, Internal Family Systems, Sensorimotor Psychotherapy, EMDR, Transpersonal psychotherapies and 12 Step recovery principles to create a wholistic approach to healing.
Discover your healing wisdom, strength and serenity as you confront unhealthy patterns in your relationships. Problems and crises offer invitations to personal or relational growth. We explore strategies for moving forward, whether that means feeling empowered to make changes, or accepting life on life's terms. Learn to respond to difficult situations non-reactively, with curiosity, detachment and compassion. Develop skillful communication which enables you to negotiate healthy boundaries and effectively resolve conflicts. Begin speaking your truth, expecting to be heard. Believe that you deserve to be treated well, with kindness. Learn simple, daily skills which promote happiness and contentment.
(630) 752-9874 x2 View (630) 752-9874 x2
Photo of Vanessa Jankowski, Clinical Social Work/Therapist in Woodstock, IL
Vanessa Jankowski
Clinical Social Work/Therapist, LCSW, MSW, MA, PhDc
Verified Verified
3 Endorsed
Burr Ridge, IL 60527
The Change and Healing model draws from Jungian, depth and transpersonal psychologies, family systems, as well as psychodynamic therapies.
Utilizing depth psychology, psychodynamics, CBT, DBT, and creative modalities, I work to recognize the root of the issues. Drawing on 20+ therapies, I seek to guide people to discover their gifts, understand dreams, and develop integrity-filled, meaningful lives. By gaining vital knowledge of the psyche, clients learn to understand themselves to empower them to reduce symptoms and make inner and outer changes. Additionally, I provide professional consultation and supervision to helping professionals seeking to develop their skills or prepare for licensing. Aiding other clinicians development is a great joy in this part of my career.
The Change and Healing model draws from Jungian, depth and transpersonal psychologies, family systems, as well as psychodynamic therapies.
Utilizing depth psychology, psychodynamics, CBT, DBT, and creative modalities, I work to recognize the root of the issues. Drawing on 20+ therapies, I seek to guide people to discover their gifts, understand dreams, and develop integrity-filled, meaningful lives. By gaining vital knowledge of the psyche, clients learn to understand themselves to empower them to reduce symptoms and make inner and outer changes. Additionally, I provide professional consultation and supervision to helping professionals seeking to develop their skills or prepare for licensing. Aiding other clinicians development is a great joy in this part of my career.
(630) 657-0555 View (630) 657-0555
Transpersonal Therapists

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.