
Within Holistic Counseling
Counselor, MA, LCPC, LMT
Verified by Psychology Today
665 W Jackson St, Woodstock, IL 60098
Let's Connect (815) 308-8859

At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
Using Mindfulness and Meditation Training, Somatic Psychology, Studying the Psychology of Disease, Reprogramming Your Negative Thinking, Creative Writing, Art, Yoga & Movement, Deepening Spiritually, Couples Counseling, Cognitive Based Therapy, Talk Therapy, & Career Counseling. Working with anxiety & depression and offering an alternative to medication.
We create a safe and compassionate environment for you to discover what will help you to lead a happier and more relaxed life. That isn’t to say that this journey will always be easy, you will have to work at it and learn how to feel pain in order to overcome it, but you can and we are here to support and guide you along the way.
Call or Email
Within Holistic Counseling
now for a free 15 minute consultation - (815) 308-8859
Let's Connect (815) 308-8859

Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Covered out of network with most insurance
- UnitedHealthcare UHC | UBH
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Within Holistic Counseling
Counselor,
MA,
LCPC,
LMT
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180007509
- In Practice for 29 Years
- Attended Georgia School of Professional Psychology, Graduated 2000
Specialties and Expertise
Top Specialties
- Mood Disorders
- Spirituality
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Behavioral Issues
- Career Counseling
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Internet Addiction
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obesity
- Parenting
- Peer Relationships
- Psychology of Disease
- Racial Identity
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Children (6 to 10),
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Couples,
Family,
Group
Ethnicity
Black and African American,
Hispanic and Latino
Age
Children (6 to 10),
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Couples,
Family,
Group
Ethnicity
Black and African American,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Body-Centered Psychotherapy
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Gestalt
- Imago
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness Based
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Location
Primary Location
Additional Location
Nearby Areas
Neighborhoods
Call or Email me for a free 15 minute consultation now - (815) 308-8859

Within Holistic Counseling
Counselor,
MA,
LCPC,
LMT
Last Modified: 9 Jan 2023